Pregnancy, Prenatal, Postpartum Counselling in Parramatta, NSW
I specialise in psychodynamic psychotherapy, a therapeutic approach which involves collaborative work between the client and therapist. I create a safe, inclusive and neuro-affirming space where we can explore persistent issues or patterns of behaviour, including:
Relationship difficulties
Anger, anxiety and depression
Childhood trauma and abuse
Attachment issues and parenting
Identity and self-concept
Chronic illness
Misophonia (‘sound rage’)
I specialise in psychodynamic psychotherapy, a therapeutic approach which involves collaborative work between the client and therapist. I create a safe, inclusive and neuro-affirming space where we can explore persistent issues or patterns of behaviour, including:
Relationship difficulties
Anger, anxiety and depression
Childhood trauma and abuse
Attachment issues and parenting
Identity and self-concept
Chronic illness
Misophonia (‘sound rage’)
I help people to identify their issues and work on lasting change using a range of strategies including acceptance and. commitment therapy (ACT), Cognitive Behaviour therapy ( CBT), Dialectical Behaviour therapy, (DBT), systemic and attachment theories.
I honour the individual nature of each person and believe that everyone is an expert in their lives. From this premise growth and change can occur as a natural, respectful and dynamic process.
My area of specialty is trauma as well as relationship counselling. I also work with depression, anxiety, mood regulation, grief and loss, PTSD, perinatal issues, parenting, life transitions.
I help people to identify their issues and work on lasting change using a range of strategies including acceptance and. commitment therapy (ACT), Cognitive Behaviour therapy ( CBT), Dialectical Behaviour therapy, (DBT), systemic and attachment theories.
I honour the individual nature of each person and believe that everyone is an expert in their lives. From this premise growth and change can occur as a natural, respectful and dynamic process.
My area of specialty is trauma as well as relationship counselling. I also work with depression, anxiety, mood regulation, grief and loss, PTSD, perinatal issues, parenting, life transitions.
I work with adults experiencing trauma, anxiety, relationship challenges, grief, addiction, low self-worth, and life transitions. I also support partners and family members affected by a loved one's substance use. Together, we'll explore what has brought you here with curiosity and compassion, helping you better understand yourself, strengthen resilience, and create meaningful, lasting change.
I work with adults experiencing trauma, anxiety, relationship challenges, grief, addiction, low self-worth, and life transitions. I also support partners and family members affected by a loved one's substance use. Together, we'll explore what has brought you here with curiosity and compassion, helping you better understand yourself, strengthen resilience, and create meaningful, lasting change.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
Hi, my name is Nadine. I'm a psychologist and psychotherapist. I believe that our relationship with ourselves is the single most important relationship we will hold throughout our lifetime. For this reason, my work focuses on how to have a better relationship with ourselves and live a life in line with our values and goals. In doing so, I hope to make my role redundant as you gain the skills needed to withstand any challenge and obstacle you may face throughout your life. I hope that I can be a part of your recovery and growth to better mental health.
Hi, my name is Nadine. I'm a psychologist and psychotherapist. I believe that our relationship with ourselves is the single most important relationship we will hold throughout our lifetime. For this reason, my work focuses on how to have a better relationship with ourselves and live a life in line with our values and goals. In doing so, I hope to make my role redundant as you gain the skills needed to withstand any challenge and obstacle you may face throughout your life. I hope that I can be a part of your recovery and growth to better mental health.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. As an Accredited Mental Health Social Worker, I provide a deep, transformative space to help you reclaim your voice and move from a state of overwhelm to one of clarity. My approach balances clinical expertise with deep respect for your personal values. I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction. By integrating holistic tools, I bridge the gap between where you are and who you want to be. Your journey toward healing starts here. Let’s connect and help you bloom.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. As an Accredited Mental Health Social Worker, I provide a deep, transformative space to help you reclaim your voice and move from a state of overwhelm to one of clarity. My approach balances clinical expertise with deep respect for your personal values. I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction. By integrating holistic tools, I bridge the gap between where you are and who you want to be. Your journey toward healing starts here. Let’s connect and help you bloom.
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
Real Support for Broken Relationships, Deep Trauma, and Addiction Recovery
If you are waking up every morning feeling heavy, disconnected from your partner, or exhausted from fighting the same old battles with addiction or trauma, you don't have to navigate this alone. Often, we find ourselves stuck in destructive patterns not because we aren't trying, but because the weight of past pain or current legal and personal crises has simply become too much to carry. I will provide you a with a warm, safe, and collaborative space where we focus entirely on you and unpack what is keeping you trapped to moving forward with practical skills.
Real Support for Broken Relationships, Deep Trauma, and Addiction Recovery
If you are waking up every morning feeling heavy, disconnected from your partner, or exhausted from fighting the same old battles with addiction or trauma, you don't have to navigate this alone. Often, we find ourselves stuck in destructive patterns not because we aren't trying, but because the weight of past pain or current legal and personal crises has simply become too much to carry. I will provide you a with a warm, safe, and collaborative space where we focus entirely on you and unpack what is keeping you trapped to moving forward with practical skills.
Are you constantly asking yourself: ‘Why can't we stop fighting?’ ‘Why do I feel disrespected/unimportant?’ ‘Why am I dissatisfied with my life?’ 'Why do I feel anxious?'. If these thoughts are recurring often, individual, couple or family counselling will help you gain clarity, improve communication and create a more satisfied life. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
Are you constantly asking yourself: ‘Why can't we stop fighting?’ ‘Why do I feel disrespected/unimportant?’ ‘Why am I dissatisfied with my life?’ 'Why do I feel anxious?'. If these thoughts are recurring often, individual, couple or family counselling will help you gain clarity, improve communication and create a more satisfied life. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental well-being. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being on your own.
Now welcoming new clients. I am a registered psychologist passionate about providing gentle, evidence-based mental health support to help you move you towards a healthier, and more content way of living. I have over 9 years experience supporting people with depression, anxiety, grief, trauma, parenting and relationships.
I offer support, both online and by phone. I have available appointments across Weekdays, Evenings and Saturdays.
Now welcoming new clients. I am a registered psychologist passionate about providing gentle, evidence-based mental health support to help you move you towards a healthier, and more content way of living. I have over 9 years experience supporting people with depression, anxiety, grief, trauma, parenting and relationships.
I offer support, both online and by phone. I have available appointments across Weekdays, Evenings and Saturdays.
If life feels overwhelming, emotionally exhausting, or you’ve been carrying unanswered questions for too long, therapy can offer a space to pause, reflect, and reconnect with yourself.
I work with individuals experiencing anxiety, emotional distress, trauma, relationship challenges, low self-esteem, life transitions, and overwhelming personal stress. Many people spend years caring for others while neglecting their own emotional needs. Your wellbeing matters too.
My approach is compassionate, trauma-informed, and non-judgemental. Together, we work to understand your experiences, identify unhelpful patterns, strengthen emotional res
If life feels overwhelming, emotionally exhausting, or you’ve been carrying unanswered questions for too long, therapy can offer a space to pause, reflect, and reconnect with yourself.
I work with individuals experiencing anxiety, emotional distress, trauma, relationship challenges, low self-esteem, life transitions, and overwhelming personal stress. Many people spend years caring for others while neglecting their own emotional needs. Your wellbeing matters too.
My approach is compassionate, trauma-informed, and non-judgemental. Together, we work to understand your experiences, identify unhelpful patterns, strengthen emotional res
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
Hello, I am a registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 12 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Hello, I am a registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 12 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
You might be someone who looks capable on the outside but feels exhausted, overwhelmed, or stuck underneath. Perhaps work pressure, exposure to stress or trauma, bullying or conflict, or a major life change has slowly worn you down. You may be struggling with anxiety, low mood, burnout, relationship strain, grief, or the sense that you’ve lost yourself while holding everything together. You’re not looking for quick fixes — you want thoughtful, practical support that helps you feel steadier, clearer, and more like yourself again.
You might be someone who looks capable on the outside but feels exhausted, overwhelmed, or stuck underneath. Perhaps work pressure, exposure to stress or trauma, bullying or conflict, or a major life change has slowly worn you down. You may be struggling with anxiety, low mood, burnout, relationship strain, grief, or the sense that you’ve lost yourself while holding everything together. You’re not looking for quick fixes — you want thoughtful, practical support that helps you feel steadier, clearer, and more like yourself again.
See more therapy options for Parramatta
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Parramatta
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.