EMDR Psychologists and Therapists in Parramatta, NSW
I specialise in EMDR Therapy and use it carefully to support healing from trauma, anxiety, phobias, grief and distressing memories.
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses. Clients often come to therapy wanting to feel safer in themselves, understand their patterns, and find practical ways to move forward. I offer a warm, neuroaffirming and trauma-informed space where clients feel understood, supported and respected.
I specialise in EMDR Therapy and use it carefully to support healing from trauma, anxiety, phobias, grief and distressing memories.
I support adolescents, adults and families who feel overwhelmed, anxious, stuck, or impacted by trauma, neurodivergence, grief, phobias, burnout, distressing memories, shutdowns or strong emotional responses. Clients often come to therapy wanting to feel safer in themselves, understand their patterns, and find practical ways to move forward. I offer a warm, neuroaffirming and trauma-informed space where clients feel understood, supported and respected.
Approaches include EMDR, CBT, Acceptance and Commitment Therapy, mindfulness-based somatic therapies, compassion-focused therapy, and solution-focused wellbeing coaching.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
Approaches include EMDR, CBT, Acceptance and Commitment Therapy, mindfulness-based somatic therapies, compassion-focused therapy, and solution-focused wellbeing coaching.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
I offer evidence-based therapy including EMDR, CBT, ACT, and trauma-informed approaches.
You might be someone who looks capable on the outside but feels exhausted, overwhelmed, or stuck underneath. Perhaps work pressure, exposure to stress or trauma, bullying or conflict, or a major life change has slowly worn you down. You may be struggling with anxiety, low mood, burnout, relationship strain, grief, or the sense that you’ve lost yourself while holding everything together. You’re not looking for quick fixes — you want thoughtful, practical support that helps you feel steadier, clearer, and more like yourself again.
I offer evidence-based therapy including EMDR, CBT, ACT, and trauma-informed approaches.
You might be someone who looks capable on the outside but feels exhausted, overwhelmed, or stuck underneath. Perhaps work pressure, exposure to stress or trauma, bullying or conflict, or a major life change has slowly worn you down. You may be struggling with anxiety, low mood, burnout, relationship strain, grief, or the sense that you’ve lost yourself while holding everything together. You’re not looking for quick fixes — you want thoughtful, practical support that helps you feel steadier, clearer, and more like yourself again.
As an accredited Clinical Psychotherapist, EMDR Practitioner, Hypnotherapist, Clinical Supervisor, NLP Trainer, Time Line Therapy Practitioner, and Life Coach, I guide individuals on a path of self-discovery and transformation.
I specialise in providing personalised mental health care tailored to your unique needs. With expertise in managing stress, anxiety, PTSD, phobias, and more, I integrate a range of therapeutic approaches, including EMDR (Eye Movement Desensitization and Reprocessing) and deep trance work. Creating a path towards resilience, and lasting well-being
As an accredited Clinical Psychotherapist, EMDR Practitioner, Hypnotherapist, Clinical Supervisor, NLP Trainer, Time Line Therapy Practitioner, and Life Coach, I guide individuals on a path of self-discovery and transformation.
I specialise in providing personalised mental health care tailored to your unique needs. With expertise in managing stress, anxiety, PTSD, phobias, and more, I integrate a range of therapeutic approaches, including EMDR (Eye Movement Desensitization and Reprocessing) and deep trance work. Creating a path towards resilience, and lasting well-being
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
I draw on EMDR, ACT and motivational interviewing within a trauma-informed, culturally responsive frame so what feels stuck can shift without retelling everything.
Therapy in English, Hindi and Gujarati; online across Australia, with early-morning and evening appointments. No referral, no diagnosis, nothing on your medical record. On paper, you may have arrived, and still feel emotionally stretched and known only in fragments. Perhaps you're navigating a major life transition, or relying on coping patterns including substance use, work, or simply holding it together that once protected you but now feel too heavy.
I draw on EMDR, ACT and motivational interviewing within a trauma-informed, culturally responsive frame so what feels stuck can shift without retelling everything.
Therapy in English, Hindi and Gujarati; online across Australia, with early-morning and evening appointments. No referral, no diagnosis, nothing on your medical record. On paper, you may have arrived, and still feel emotionally stretched and known only in fragments. Perhaps you're navigating a major life transition, or relying on coping patterns including substance use, work, or simply holding it together that once protected you but now feel too heavy.
In therapy I use a flexible, client-centred approach, drawing from EMDR, Internal Family Systems Therapy, CBT, ACT, Solution-focused therapy, and clinical hypnotherapy.
I work with adult's seeking clarity around diagnosis of neurodivergence (ADHD, autism) through assessment. I also work with clients wanting to work through current and past life challenges.
In therapy I use a flexible, client-centred approach, drawing from EMDR, Internal Family Systems Therapy, CBT, ACT, Solution-focused therapy, and clinical hypnotherapy.
I work with adult's seeking clarity around diagnosis of neurodivergence (ADHD, autism) through assessment. I also work with clients wanting to work through current and past life challenges.
Song's therapeutic modalities tend to lean towards Schema Therapy, Internal Family Systems Therapy and EMDR, which are all experiential therapies designed to address the underlying patterns, process experiences and explore emotional wounds that may be driving current difficulties.
Song is a Sydney based Clinical Psychologist who works with adult clients through telehealth. She has experience supporting individuals from a wide range of backgrounds and with varying levels of complexity. Song works with clients experiencing difficulties around Trauma (PTSD and Complex Trauma), Childhood Issues, Chronic Health Conditions, Anxiety, Stress and Mood Disorders.
Song's therapeutic modalities tend to lean towards Schema Therapy, Internal Family Systems Therapy and EMDR, which are all experiential therapies designed to address the underlying patterns, process experiences and explore emotional wounds that may be driving current difficulties.
Song is a Sydney based Clinical Psychologist who works with adult clients through telehealth. She has experience supporting individuals from a wide range of backgrounds and with varying levels of complexity. Song works with clients experiencing difficulties around Trauma (PTSD and Complex Trauma), Childhood Issues, Chronic Health Conditions, Anxiety, Stress and Mood Disorders.
Dr Amanda has experience in a broad range of therapies including EMDR, ego states, ACT, CBT and solution focused approaches.
Dr Amanda is a warm, non-judgmental clinical psychologist with a background in holistic health. Having delivered exercise programs, massage, nutrition, aromatherapy, reflexology, and reiki, her training as a Doctor of Clinical Psychology underpins her approach. This is focused on treatments that work, and recognising that every person is unique.
Dr Amanda has experience in a broad range of therapies including EMDR, ego states, ACT, CBT and solution focused approaches.
Dr Amanda is a warm, non-judgmental clinical psychologist with a background in holistic health. Having delivered exercise programs, massage, nutrition, aromatherapy, reflexology, and reiki, her training as a Doctor of Clinical Psychology underpins her approach. This is focused on treatments that work, and recognising that every person is unique.
See more therapy options for Parramatta
Nearby EMDR Therapists Searches for Parramatta
- Baulkham Hills
- Beecroft
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- Blacktown
- Carlingford
- Concord
- Eastwood
- Epping
- North Parramatta
- Rhodes
- Ryde
- Westmead