CUA Health Psychologists and Therapists in Parramatta, NSW
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
Bulent Bill
Psychologist, Australian Association of Psychologists - Member
2 Endorsed
Parramatta, NSW 2150
My ideal client is committed to personal growth and eager to engage in therapy for issues like anxiety, depression, stress, trauma, or relationship difficulties. They seek a safe, therapeutic space to explore emotions and build resilience. Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns. Their goals include overcoming mental health challenges and enhancing relationships. Motivated by a desire for a fulfilling life, they value the transformative journey that our integrated, evidence-based approaches facilitate towards lasting wellbeing.
My ideal client is committed to personal growth and eager to engage in therapy for issues like anxiety, depression, stress, trauma, or relationship difficulties. They seek a safe, therapeutic space to explore emotions and build resilience. Utilising CBT, ACT, EMDR, DBT, and Schema Therapy, I guide them to develop practical coping skills and challenge unhelpful thought patterns. Their goals include overcoming mental health challenges and enhancing relationships. Motivated by a desire for a fulfilling life, they value the transformative journey that our integrated, evidence-based approaches facilitate towards lasting wellbeing.
My ideal client would be someone who is motivated to change, and keen to understand their own behaviours and motivations in hopes for a more balanced life. I have a passion for understanding human behaviour, our motivations and what influences our choices, decisions, and actions whether conscious or subconscious. I find the dynamics between people and their environment fascinating, and how individual differences allow us to perceive the world in our own unique ways.
My ideal client would be someone who is motivated to change, and keen to understand their own behaviours and motivations in hopes for a more balanced life. I have a passion for understanding human behaviour, our motivations and what influences our choices, decisions, and actions whether conscious or subconscious. I find the dynamics between people and their environment fascinating, and how individual differences allow us to perceive the world in our own unique ways.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
As a dedicated and authentic female clinical psychologist, I bring over a decade of therapeutic expertise to our meaningful connection. My unwavering commitment to integrity guides every step of our journey together. My ideal client is one who is experiencing difficulties in their life and seeking support in working through this. I work with clients from a large range of mental health presentations. I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
Support for Life’s Challenges
At Exclusive Wellbeing in Parramatta, therapy is about you—your life, your story, and the changes you want to see. No concern is ever too small to bring into the room. You are welcome to come exactly as you are, and together we’ll explore what matters most to you. Our psychologists and psychotherapists offer a safe, supportive space where you can feel heard and understood. We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
Support for Life’s Challenges
At Exclusive Wellbeing in Parramatta, therapy is about you—your life, your story, and the changes you want to see. No concern is ever too small to bring into the room. You are welcome to come exactly as you are, and together we’ll explore what matters most to you. Our psychologists and psychotherapists offer a safe, supportive space where you can feel heard and understood. We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
I am a registered clinical psychologist, with a special interest in supporting adolescents & adults who have experienced trauma, including survivors of childhood trauma, PTSD and vicarious trauma. I have also worked with individuals experiencing relational problems, family issues, work-place stress, depression, and anxiety. My ideal client is one that is willing to be open & vulnerable with me, so that we are able to create a strong connection, so that we can understand what is going on with you.
I am a registered clinical psychologist, with a special interest in supporting adolescents & adults who have experienced trauma, including survivors of childhood trauma, PTSD and vicarious trauma. I have also worked with individuals experiencing relational problems, family issues, work-place stress, depression, and anxiety. My ideal client is one that is willing to be open & vulnerable with me, so that we are able to create a strong connection, so that we can understand what is going on with you.
Take the first step and book with Sargam today! Get help by seeing Sargam, who has extensive experience with: Anxiety,
Stress,
Panic Attacks,
Depression,
Relationship Issues,
Anger Management,
OCD (Obsessive Compulsive Disorder),
Mood Management,
School Issues and Educational Struggles,
Social Skills Training and Resilience Building,
Neurodiverse Presentations,
Behavioural and Emotional Challenges,
ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder),
Behavioural Issues,
Body Positivity,
Life Transitions,
Obesity Issue and Eating Disorders
Parenting
Self Esteem
Self-Harming
Sleep or Insomnia
PTSD Trauma
Take the first step and book with Sargam today! Get help by seeing Sargam, who has extensive experience with: Anxiety,
Stress,
Panic Attacks,
Depression,
Relationship Issues,
Anger Management,
OCD (Obsessive Compulsive Disorder),
Mood Management,
School Issues and Educational Struggles,
Social Skills Training and Resilience Building,
Neurodiverse Presentations,
Behavioural and Emotional Challenges,
ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder),
Behavioural Issues,
Body Positivity,
Life Transitions,
Obesity Issue and Eating Disorders
Parenting
Self Esteem
Self-Harming
Sleep or Insomnia
PTSD Trauma
I enjoy collaborating with clients to solve their problems and enrich their lives. I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.. I also work with couples. I enjoy seeing people overcome their challenges & move on with their lives I offer EMDR & Clinical Hypnosis which frequently expedites real change in a relatively short time.
I have many years of working in the Workers Compensation and Motor Accident arenas. I provide medico-legal assessments for clients, employers and insurers.
I enjoy collaborating with clients to solve their problems and enrich their lives. I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.. I also work with couples. I enjoy seeing people overcome their challenges & move on with their lives I offer EMDR & Clinical Hypnosis which frequently expedites real change in a relatively short time.
I have many years of working in the Workers Compensation and Motor Accident arenas. I provide medico-legal assessments for clients, employers and insurers.
Dr Amanda heads up the multi-award winning practice Mindworx Psychology. Passionate about all things mental health, she has a special interest in anxiety, neurodiversity and trauma. Dr Amanda has experience in a broad range of therapies including EMDR, ego states, ACT, CBT and solution focused approaches. The practice accepts clients from age 4 upwards, working with children, teens and adults, with a range of services you can access such as face to face or telehealth sessions, workshops, groups and online courses. Ready for change? We are ready to help.
Dr Amanda heads up the multi-award winning practice Mindworx Psychology. Passionate about all things mental health, she has a special interest in anxiety, neurodiversity and trauma. Dr Amanda has experience in a broad range of therapies including EMDR, ego states, ACT, CBT and solution focused approaches. The practice accepts clients from age 4 upwards, working with children, teens and adults, with a range of services you can access such as face to face or telehealth sessions, workshops, groups and online courses. Ready for change? We are ready to help.
Helping people improve their lives is at the heart of my practice. My greatest reward is seeing clients achieve meaningful and lasting change through counselling.
My counselling services include support for WorkCover and CTP clients, family issues, relationship and couples counselling, as well as a wide range of emotional and psychological concerns.
Every person deserves the opportunity to live a healthier, happier, and more fulfilling life. With the right therapeutic support, positive change is possible—because better therapy leads to a better life.
Helping people improve their lives is at the heart of my practice. My greatest reward is seeing clients achieve meaningful and lasting change through counselling.
My counselling services include support for WorkCover and CTP clients, family issues, relationship and couples counselling, as well as a wide range of emotional and psychological concerns.
Every person deserves the opportunity to live a healthier, happier, and more fulfilling life. With the right therapeutic support, positive change is possible—because better therapy leads to a better life.
You might be the person everyone else leans on — quietly wondering who’s there for you. You might carry grief that doesn’t follow a timeline, anxiety that feels like personality by now, or trauma that changed how you move through the world. Many clients are navigating life transitions, relationship or family conflict, or the complexity of growing up between cultures — often with a heart for the Asian-Australian experience. Others are exploring where faith and mental health intersect, wanting a space where faith is welcomed, not set aside. Whatever brought you here, you don’t need it figured out first.
You might be the person everyone else leans on — quietly wondering who’s there for you. You might carry grief that doesn’t follow a timeline, anxiety that feels like personality by now, or trauma that changed how you move through the world. Many clients are navigating life transitions, relationship or family conflict, or the complexity of growing up between cultures — often with a heart for the Asian-Australian experience. Others are exploring where faith and mental health intersect, wanting a space where faith is welcomed, not set aside. Whatever brought you here, you don’t need it figured out first.
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.
Your story and identity is unique. Life at times can be hard, finding someone that deeply listens and understands you at these points becomes crucial. Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions. Often things become clearer through this process and you discover a form of healing that is deep and long lasting. I don't diagnose you or give you advice. I trust that you have the answers within. You decide what we focus on and we go at your pace.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
Individuals and couples seeking deeper self-understanding, emotional healing, and healthier relationships. Many come with anxiety, stress, grief, trauma, life transitions, or ongoing relational challenges, often feeling stuck or overwhelmed. They are motivated for meaningful change but need the right support. We help through evidence-based therapy and empathic listening, creating a safe space to build insight, regulate emotions, strengthen relationships, and move forward with clarity, resilience, and a stronger sense of self.
Individuals and couples seeking deeper self-understanding, emotional healing, and healthier relationships. Many come with anxiety, stress, grief, trauma, life transitions, or ongoing relational challenges, often feeling stuck or overwhelmed. They are motivated for meaningful change but need the right support. We help through evidence-based therapy and empathic listening, creating a safe space to build insight, regulate emotions, strengthen relationships, and move forward with clarity, resilience, and a stronger sense of self.
Has alcohol, drug use, gambling or pornography begun affecting your relationship, mental health, finances or future? Perhaps trust has been broken, arguments repeat, or you feel caught between wanting to change and not knowing how. I work with individuals and couples seeking more than symptom relief: recovery for the person and healing for the relationship. You may also be facing depression, anxiety, trauma, emotional overwhelm, court concerns or pressure at work. Therapy can help you understand the pattern, regain control and begin rebuilding what matters.
Has alcohol, drug use, gambling or pornography begun affecting your relationship, mental health, finances or future? Perhaps trust has been broken, arguments repeat, or you feel caught between wanting to change and not knowing how. I work with individuals and couples seeking more than symptom relief: recovery for the person and healing for the relationship. You may also be facing depression, anxiety, trauma, emotional overwhelm, court concerns or pressure at work. Therapy can help you understand the pattern, regain control and begin rebuilding what matters.
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
Cheryn is a Clinical Psychologist. Cheryn’s qualifications are a Bachelor of Social Science (Psychology) and a Master of Clinical Psychology. Cheryn loves her work and is a very dedicated, warm and engaging therapist, with a keen sense of the privilege and responsibility that her role involves. She enjoys accompanying her clients on their path through difficulty and grounds her work in an attuned and genuine understanding of her clients and their needs. Cheryn has an affinity working with people from culturally and linguistically diverse backgrounds and her experience has enabled her to become resourceful in adapting therapies.
Paula Garrido is a trained couple, sex and family therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. I provide a respectful and affirming space to assist you with your goals. Paula Garrido couple, family and sex therapist appointments: $350 couple therapy, $350 Couple Sex therapy and $450 family therapy.
Paula Garrido is a trained couple, sex and family therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. I provide a respectful and affirming space to assist you with your goals. Paula Garrido couple, family and sex therapist appointments: $350 couple therapy, $350 Couple Sex therapy and $450 family therapy.
See more therapy options for Parramatta
Nearby CUA Health Therapists Searches for Parramatta
- Baulkham Hills
- Beecroft
- Bella Vista
- Blacktown
- Carlingford
- Epping
- Merrylands
- North Rocks
- Northmead
- Rhodes
- Westmead
- Winston Hills