Bupa Counselling in Parramatta, NSW
It’s often said that the most powerful tool in a person's life comes from within - your thoughts, emotions, and experiences. As a clinical psychotherapist with experience across diverse demography ranging from teenagers to working professionals, I know just how true this is. My journey has taught me one thing – we all have the power to make our lives better if we put in the effort and work towards cultivating our inner resilience. My philosophy is guided by evidence-based methods such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT).
It’s often said that the most powerful tool in a person's life comes from within - your thoughts, emotions, and experiences. As a clinical psychotherapist with experience across diverse demography ranging from teenagers to working professionals, I know just how true this is. My journey has taught me one thing – we all have the power to make our lives better if we put in the effort and work towards cultivating our inner resilience. My philosophy is guided by evidence-based methods such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT).
Have Medibank, Bupa, and Ahm health insurance contract.
Drawing from more than 15 years of international counseling experience, I blend contemporary therapeutic approaches with timeless eastern wisdom for your unique wellness journey. I specialize in trauma (Victim Support Scheme Provider), grief, anxiety, depression, relationships, career /work issues, and women's mental health (peri/menopause challenges). I believe in working partnership with you to uncover root causes, understand the impact on all aspects of your lives and create a personalized plan that aligns with your specific needs and goals, integrating diverse modalities for lasting positive change.
Have Medibank, Bupa, and Ahm health insurance contract.
Drawing from more than 15 years of international counseling experience, I blend contemporary therapeutic approaches with timeless eastern wisdom for your unique wellness journey. I specialize in trauma (Victim Support Scheme Provider), grief, anxiety, depression, relationships, career /work issues, and women's mental health (peri/menopause challenges). I believe in working partnership with you to uncover root causes, understand the impact on all aspects of your lives and create a personalized plan that aligns with your specific needs and goals, integrating diverse modalities for lasting positive change.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
I am here to help you heal from your trauma (PTSD or CPTSD), narcissistic abuse, betrayal trauma and relationship break down. While life is not always fair, can work and focus on your own self-improvement and identify areas in your life that we can improve. Together we can look at goals, and we can achieve a fulfilling and wholesome life.
I am here to help you heal from your trauma (PTSD or CPTSD), narcissistic abuse, betrayal trauma and relationship break down. While life is not always fair, can work and focus on your own self-improvement and identify areas in your life that we can improve. Together we can look at goals, and we can achieve a fulfilling and wholesome life.
Hi, I'm Delaney – a Registered Counsellor (ACA Level 4, PACFA Clinical) and ACA-Accredited Supervisor. I bring a compassionate, client-centred approach to the counselling space, working with people from diverse backgrounds as they navigate trauma, anxiety, depression, relational challenges, and life transitions.
Hi, I'm Delaney – a Registered Counsellor (ACA Level 4, PACFA Clinical) and ACA-Accredited Supervisor. I bring a compassionate, client-centred approach to the counselling space, working with people from diverse backgrounds as they navigate trauma, anxiety, depression, relational challenges, and life transitions.
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