Bipolar Disorder Counselling in Parramatta, NSW

Photo of Nila Abbasyan, Clinical Social Work/Therapist, MA, AMHSW
Nila Abbasyan
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Online Only
I can support clients navigating a wide range of mental health challenges, including Generalised Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, Major Depressive Disorder, Bipolar Disorder, Obsessive-Compulsive and Related Disorders, Post-Traumatic Stress Disorder (PTSD), Acute Stress Disorder, and Complex PTSD.
My primary focus is to provide compassionate, professional support to individuals facing a wide range of mental health challenges. I bring a combination of evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, to address the unique needs of each client.
I can support clients navigating a wide range of mental health challenges, including Generalised Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, Major Depressive Disorder, Bipolar Disorder, Obsessive-Compulsive and Related Disorders, Post-Traumatic Stress Disorder (PTSD), Acute Stress Disorder, and Complex PTSD.
My primary focus is to provide compassionate, professional support to individuals facing a wide range of mental health challenges. I bring a combination of evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, to address the unique needs of each client.
(02) 7804 4117 View (02) 7804 4117
Photo of Paula Garrido, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Online Only
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Experience in: - Neurodiversity-affirming therapy for Autism, ADHD - Schizophrenia and relapse prevention - Depression and anxiety - LGBT+ support, including identity exploration - Relationship concerns, including non-conventional relationships - Complex traumatic childhood and adult experiences including CSA, SA, dissociation & grief - Work challenges
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Experience in: - Neurodiversity-affirming therapy for Autism, ADHD - Schizophrenia and relapse prevention - Depression and anxiety - LGBT+ support, including identity exploration - Relationship concerns, including non-conventional relationships - Complex traumatic childhood and adult experiences including CSA, SA, dissociation & grief - Work challenges
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Photo of Marya Setrak, Psychologist, PsyBA General
Marya Setrak
Psychologist, PsyBA General
Verified Verified
Parramatta, NSW 2150
My ideal client wants to work collaboratively with their therapist, to establish a resilient and independent coping mechanism to manage their everyday life. Common presenting problems for such clients may include depression, anxiety disorders, PTSD, Self-esteem issues and personality disorders (such as borderline personality disorder).
My ideal client wants to work collaboratively with their therapist, to establish a resilient and independent coping mechanism to manage their everyday life. Common presenting problems for such clients may include depression, anxiety disorders, PTSD, Self-esteem issues and personality disorders (such as borderline personality disorder).
(02) 7804 4816 View (02) 7804 4816
Photo of Helen Ng, Psychologist, PsyBA General
Helen Ng
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Parramatta, NSW 2150
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
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Photo of Khalida Nasir, Psychologist, PsyBA - Clin. Psych
Khalida Nasir
Psychologist, PsyBA - Clin. Psych
Verified Verified
Parramatta, NSW 2150
Khalida is a warm and empathetic Clinical Psychologist who takes on a collaborative approach, recognising that everybody is unique, she likes to draw from various modalities to tailor a treatment plan to the individual. Khalida is experienced in working with adolescents and adults working across various presentations. She works confidently with diverse cultures, navigating dual identity and in situations where cultural awareness and appreciation are integral priding herself in working together holistically.
Khalida is a warm and empathetic Clinical Psychologist who takes on a collaborative approach, recognising that everybody is unique, she likes to draw from various modalities to tailor a treatment plan to the individual. Khalida is experienced in working with adolescents and adults working across various presentations. She works confidently with diverse cultures, navigating dual identity and in situations where cultural awareness and appreciation are integral priding herself in working together holistically.
(02) 7804 4722 View (02) 7804 4722
Photo of Natasha Ramessur, Psychologist, PsyBA General
Natasha Ramessur
Psychologist, PsyBA General
Verified Verified
Online Only
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I am a registered psychologist with several years of experience helping clients with a number of issues, including depression, anxiety, bullying, stress, grief and loss, relationship conflicts, anger, social difficulties, behavioural issues, self-esteem, coping with change and life adjustments. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
(02) 8074 5546 View (02) 8074 5546
Photo of Tugce Ozel Abbas - Ramsay Psychology Parramatta, Psychologist, PsyBA General
Ramsay Psychology Parramatta
Psychologist, PsyBA General
Verified Verified
Parramatta, NSW 2150
Our highly experienced psychologists are trained in the latest treatment techniques and are ready to provide support to children, adolescents, adults, older persons, couples and families. Our team at Ramsay Psychology Parramatta is made up of degree-qualified psychologists, who are registered with APHRA and offer a wide range of evidence-based therapies. Face-to-face and telehealth (web-based video) appointments are available.
Our highly experienced psychologists are trained in the latest treatment techniques and are ready to provide support to children, adolescents, adults, older persons, couples and families. Our team at Ramsay Psychology Parramatta is made up of degree-qualified psychologists, who are registered with APHRA and offer a wide range of evidence-based therapies. Face-to-face and telehealth (web-based video) appointments are available.
(02) 7804 4747 View (02) 7804 4747
Photo of Paul Howard, Psychotherapist, MA, ACA-L3
Paul Howard
Psychotherapist, MA, ACA-L3
Verified Verified
2 Endorsed
Serves Area
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor, I keep it real! Practical support for adults, teens, and children. Learn about yourself, take back control and open to new possibilities. Realise your potential. Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as mens stuff, trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, life transitions and spiritual emergencies...
(02) 7804 4133 View (02) 7804 4133
Photo of Cassie Garling, Psychologist, MPsych, PsyBA - Clin. Psych
Cassie Garling
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Life feels overwhelming. You may struggle with self-doubt, emotional pain from past trauma, pressure of life transitions, feeling disconnected from yourself and uncertain about how to move forward. Perhaps low self-esteem and negative thought and behaviour patterns have left you feeling trapped in cycles that no longer serve you. What you need isn’t just coping strategies—you need a therapist who truly sees you, understands you, and walks alongside you in your healing journey. Someone who listens without judgment, helps you make sense of your experiences, and provides you the tools to help you live your best life and thrive.
Life feels overwhelming. You may struggle with self-doubt, emotional pain from past trauma, pressure of life transitions, feeling disconnected from yourself and uncertain about how to move forward. Perhaps low self-esteem and negative thought and behaviour patterns have left you feeling trapped in cycles that no longer serve you. What you need isn’t just coping strategies—you need a therapist who truly sees you, understands you, and walks alongside you in your healing journey. Someone who listens without judgment, helps you make sense of your experiences, and provides you the tools to help you live your best life and thrive.
(02) 7804 4205 View (02) 7804 4205
Photo of Rebecca Meta Higgins - EMDR and Trauma Treatment - The Radiant Group, Counsellor, ACA-L4
EMDR and Trauma Treatment - The Radiant Group
Counsellor, ACA-L4
Verified Verified
Serves Area
Are you struggling with PTSD, complex PTSD, or any addiction? Is your current therapy just not working even though you tried your hardest? Recent brain research tells us that talk therapy doesn't give us the expected outcomes we once thought. We know that traumatic incidents can affect us years later. Our brain stores past traumas in a particular way that tries to keep us safe from disturbing memories; we know that the trauma resurfaces elsewhere. It comes out in flashbacks, heightened nervous system responses or self-soothing behaviours, which result in addictions. If you feel like you are going around in circles, help is at hand.
Are you struggling with PTSD, complex PTSD, or any addiction? Is your current therapy just not working even though you tried your hardest? Recent brain research tells us that talk therapy doesn't give us the expected outcomes we once thought. We know that traumatic incidents can affect us years later. Our brain stores past traumas in a particular way that tries to keep us safe from disturbing memories; we know that the trauma resurfaces elsewhere. It comes out in flashbacks, heightened nervous system responses or self-soothing behaviours, which result in addictions. If you feel like you are going around in circles, help is at hand.
(02) 9909 6142 View (02) 9909 6142
Photo of Sujata Khatri, Credentialed Mental Health Nurse
Sujata Khatri
Credentialed Mental Health Nurse
Verified Verified
Serves Area
Sujata Khatri is a highly skilled Psychotherapist and Mental Health Nurse who embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self-compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
Sujata Khatri is a highly skilled Psychotherapist and Mental Health Nurse who embraces a holistic mind-body approach to therapy, recognising how our thoughts often restrict our perspectives and disconnect us from the insight of our bodies. Sujata's therapeutic approach fosters mindfulness, self-discovery, self-compassion and transformative change by bringing the unconscious aspects of ourselves into conscious awareness.
(02) 9100 0231 View (02) 9100 0231
Photo of Rajesh (Raj) Prasad - Clear Choice Clinic Counselling & Psychological, Counsellor, MC
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Serves Area
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Raynor Michelle Lander, Psychologist, MPsych, PsyBA - Health Psych.
Raynor Michelle Lander
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Serves Area
I enjoy collaborating with clients to solve their problems and enrich their lives. I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.. I also work with couples. I enjoy seeing people overcome their challenges & move on with their lives I offer EMDR & Clinical Hypnosis which frequently expedites real change in a relatively short time.
I enjoy collaborating with clients to solve their problems and enrich their lives. I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.. I also work with couples. I enjoy seeing people overcome their challenges & move on with their lives I offer EMDR & Clinical Hypnosis which frequently expedites real change in a relatively short time.
(02) 7804 4786 View (02) 7804 4786
Photo of Kathleen McLaren, Psychologist, MPsych, PsyBA General
Kathleen McLaren
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Are you feeling hurt, stuck, misunderstood, or in emotional pain? Are you really having the relationships you would like with your partner, children, extended family, or co-workers? Are you really having the relationship you would like with yourself? You may be experiencing emotional swings, perhaps using food, anger, work, alcohol, shopping, etc., as ways to manage your pain. Perhaps you have lost someone, or perhaps you have been deeply hurt by someone you love....You want things to be different in your life, but don't know how to get there....tell me about it, and we'll work together to make a change (Medicare rebates available)
Are you feeling hurt, stuck, misunderstood, or in emotional pain? Are you really having the relationships you would like with your partner, children, extended family, or co-workers? Are you really having the relationship you would like with yourself? You may be experiencing emotional swings, perhaps using food, anger, work, alcohol, shopping, etc., as ways to manage your pain. Perhaps you have lost someone, or perhaps you have been deeply hurt by someone you love....You want things to be different in your life, but don't know how to get there....tell me about it, and we'll work together to make a change (Medicare rebates available)
(02) 7804 4035 View (02) 7804 4035
Photo of Smita Saxena, Psychologist, PsyBA Prov
Smita Saxena
Psychologist, PsyBA Prov
Verified Verified
Serves Area
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Provisional Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
Life is filled with challenges and tribulations but a little guidance can help to point you in the right direction. Smita is a registered Provisional Psychologist with AHPRA and an associated member of the APS. Smita holds an M.Phil ( Master of Philosophy) degree in Medical and Social Psychology, a Master's Degree in Applied and Clinical Psychology and a Bachelor's in Psychology and Education. She also obtained a year of training in epidemiology and genetics from the University of Pittsburgh, USA. She has also completed Counselling children course from ACS Australia.
(02) 8403 0760 View (02) 8403 0760
Photo of Patrick Rory John Hukins, Psychotherapist
Patrick Rory John Hukins
Psychotherapist
Verified Verified
Online Only
Hi, I’m Patrick Hukins (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
Hi, I’m Patrick Hukins (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
(02) 9100 0428 View (02) 9100 0428
Photo of Alexander Brian Mach, Psychologist, PsychD, PsyBA Prov
Alexander Brian Mach
Psychologist, PsychD, PsyBA Prov
Verified Verified
Serves Area
Hello! I'm Xander (he/him) I’m a provisional psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
Hello! I'm Xander (he/him) I’m a provisional psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
(02) 9420 3143 View (02) 9420 3143
Photo of Anica Spatz - Complex Minds Psychology - Anica Spatz, Psychologist, MSc, Australian Association of Psychologists - Member
Complex Minds Psychology - Anica Spatz
Psychologist, MSc, Australian Association of Psychologists - Member
Verified Verified
1 Endorsed
Serves Area
Anica Spatz is a psychologist in private practice who is passionate about evidence-based psychological treatment for adults, adolescents and children. Anica has experience in the assessment and treatment of a vast range of mental health problems and life's difficulties. With a postgraduate psychology degree and over twelve years of experience as a psychologist, Anica has expertise across the lifespan.
Anica Spatz is a psychologist in private practice who is passionate about evidence-based psychological treatment for adults, adolescents and children. Anica has experience in the assessment and treatment of a vast range of mental health problems and life's difficulties. With a postgraduate psychology degree and over twelve years of experience as a psychologist, Anica has expertise across the lifespan.
(02) 8403 2266 View (02) 8403 2266
Photo of Song-Huong Thi Nguyen - Resilient Minds Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Resilient Minds Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
We understand the challenges that come with managing mental health, and that's why we are here to offer support. Our Sydney based telehealth psychology practice offers individualised therapy sessions with Registered Psychologists and Clinical Psychologists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.
We understand the challenges that come with managing mental health, and that's why we are here to offer support. Our Sydney based telehealth psychology practice offers individualised therapy sessions with Registered Psychologists and Clinical Psychologists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.
(02) 4214 4790 View (02) 4214 4790
Photo of Rebecca Bennett, Psychologist, PsychD, PsyBA Prov
Rebecca Bennett
Psychologist, PsychD, PsyBA Prov
Verified Verified
Online Only
Hi, I’m Rebecca (she/her). I’m a queer, disabled, neurodivergent provisional psychologist with a commitment to intersectional and affirming practice. I work primarily with neurodivergent folk, disabled/chronically ill folk, and LGBTQIA+ folk. I understand the intersection between these identities, and aim to create a space where you can bring your whole self to our sessions. I am sex-positive, kink aware, and poly/non-monogamy friendly.
Hi, I’m Rebecca (she/her). I’m a queer, disabled, neurodivergent provisional psychologist with a commitment to intersectional and affirming practice. I work primarily with neurodivergent folk, disabled/chronically ill folk, and LGBTQIA+ folk. I understand the intersection between these identities, and aim to create a space where you can bring your whole self to our sessions. I am sex-positive, kink aware, and poly/non-monogamy friendly.
(02) 9100 0310 View (02) 9100 0310
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Bipolar Disorder Counsellors

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.