Anxiety Psychologists and Therapists in Parramatta, NSW
I work primarily with teenage girls and women - including those navigating questions of identity, culture and gender - navigating anxiety, emotional overwhelm, relationship changes, academic or career pressures, or a growing unease about your life.
As a Registered Clinical Member of PACFA and Certified Trauma Professional, I support clients to strengthen emotional regulation and coping skills, improve confidence and decision-making. I provide structured, one-on-one therapy that combines practical strategies with deeper reflective work. My approach is evidence-informed, trauma-aware, and integrative.
I work primarily with teenage girls and women - including those navigating questions of identity, culture and gender - navigating anxiety, emotional overwhelm, relationship changes, academic or career pressures, or a growing unease about your life.
As a Registered Clinical Member of PACFA and Certified Trauma Professional, I support clients to strengthen emotional regulation and coping skills, improve confidence and decision-making. I provide structured, one-on-one therapy that combines practical strategies with deeper reflective work. My approach is evidence-informed, trauma-aware, and integrative.
Feeling anxious or depressed?
I am a clinical counsellor and supervisor with years of experience in professional, Christian and pastoral counselling. I use holistic methods in work since I recognise that person's social and spiritual context often play a huge part in their mental health issues. This approach has been recognised as highly successful by overwhelming majority of my clients.
Feeling anxious or depressed?
I am a clinical counsellor and supervisor with years of experience in professional, Christian and pastoral counselling. I use holistic methods in work since I recognise that person's social and spiritual context often play a huge part in their mental health issues. This approach has been recognised as highly successful by overwhelming majority of my clients.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back.
If you’re feeling stuck, overwhelmed, or disconnected, you’re not alone. Many clients I see are carrying invisible pain—trauma, relationship struggles, or harsh self-criticism that won’t let up. I offer therapy that’s steady, practical, and tailored to help you find clarity, strength, and emotional connection—with yourself and with others who matter most.
Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back.
If you’re feeling stuck, overwhelmed, or disconnected, you’re not alone. Many clients I see are carrying invisible pain—trauma, relationship struggles, or harsh self-criticism that won’t let up. I offer therapy that’s steady, practical, and tailored to help you find clarity, strength, and emotional connection—with yourself and with others who matter most.
I work with clients impacted by anxiety, depression, sexual issues, relationship issues and those interested in a deeper enquiry into their lives.
There are times in our lives when we get that sinking feeling that something is not right. Such moments often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement. Other times, they appear from nowhere. Resulting feelings can be so pervasive that they impact our mental, emotional and physical well-being, creating conflict in relationships and impact our ability to function. They may also start manifesting in one’s seeking isolation, inability to see joy in life and can lead to depressive conditions.
I work with clients impacted by anxiety, depression, sexual issues, relationship issues and those interested in a deeper enquiry into their lives.
There are times in our lives when we get that sinking feeling that something is not right. Such moments often follow major life events, such as grieving for a loved one, the break-up of a relationship, moving countries, facing health issues or even children leaving home and retirement. Other times, they appear from nowhere. Resulting feelings can be so pervasive that they impact our mental, emotional and physical well-being, creating conflict in relationships and impact our ability to function. They may also start manifesting in one’s seeking isolation, inability to see joy in life and can lead to depressive conditions.
In addition to improving general wellbeing, we can also help treat a range of issues including addiction, trauma, anxiety, stress, depression, personality disorders, forensic/offending issues, anger management and self-esteem issues.
In addition to seeing clients within the general population, Kristen is an endorsed Clinical and Forensic Psychologist and has experience working with perpetrators of crime. Kristen offers treatment via private billing, Mental Health Treatment Plans, the National Disability Insurance Scheme (NDIS) and SIRA (Workers Compensation/CTP).
In addition to improving general wellbeing, we can also help treat a range of issues including addiction, trauma, anxiety, stress, depression, personality disorders, forensic/offending issues, anger management and self-esteem issues.
In addition to seeing clients within the general population, Kristen is an endorsed Clinical and Forensic Psychologist and has experience working with perpetrators of crime. Kristen offers treatment via private billing, Mental Health Treatment Plans, the National Disability Insurance Scheme (NDIS) and SIRA (Workers Compensation/CTP).
Paula Garrido is a trained couple, sex and family therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. I provide a respectful and affirming space to assist you with your goals. Paula Garrido couple, family and sex therapist appointments: $350 couple therapy, $350 Couple Sex therapy and $450 family therapy.
Paula Garrido is a trained couple, sex and family therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. I provide a respectful and affirming space to assist you with your goals. Paula Garrido couple, family and sex therapist appointments: $350 couple therapy, $350 Couple Sex therapy and $450 family therapy.
Part of you pushes to stay in control, fix things, and keep it all together… while another part feels overwhelmed, anxious, or exhausted.
I use Internal Family Systems (IFS) therapy to help you understand your inner world with compassion and work with the parts of you that carry stress or old wounds.
Rather than trying to fix or push these experiences away, we get curious about them. As these parts are understood, inner conflict settles.
My approach is warm, grounded, and trauma-informed.
Part of you pushes to stay in control, fix things, and keep it all together… while another part feels overwhelmed, anxious, or exhausted.
I use Internal Family Systems (IFS) therapy to help you understand your inner world with compassion and work with the parts of you that carry stress or old wounds.
Rather than trying to fix or push these experiences away, we get curious about them. As these parts are understood, inner conflict settles.
My approach is warm, grounded, and trauma-informed.
I offer a safe and supportive space where you can explore your challenges, fears, and desires without judgment.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
I offer a safe and supportive space where you can explore your challenges, fears, and desires without judgment.
Life's a rollercoaster, and sometimes you need a co-pilot. I'm here to help you navigate the twists and turns of love, sex, and everything in between. We'll laugh, we'll cry, and we'll definitely have some "aha!" moments. Let's ditch the shame and create a life that's truly fulfilling.
No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help.
Resilient Minds Psychology offers a range of evidence based strategies to help individuals struggling with Anxiety, Depression, Trauma and PTSD, Chronic Pain and Somatic problems, Family and Relationship Issues, Self Esteem and Self Worth difficulties, Grief and Loss, Self Harm, Dissociation, Work and Stress challenges.
No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help.
Resilient Minds Psychology offers a range of evidence based strategies to help individuals struggling with Anxiety, Depression, Trauma and PTSD, Chronic Pain and Somatic problems, Family and Relationship Issues, Self Esteem and Self Worth difficulties, Grief and Loss, Self Harm, Dissociation, Work and Stress challenges.
In my practice, I work with a broad range of concerns, including gender identity and dysphoria, mood and anxiety disorders, neurodivergence (ADHD and Autism), self-esteem, relationship dynamics, trauma and abuse, grief and loss, and navigating complex life transitions.
Hi, I’m Lara (she/her), a registered psychologist and proud queer woman of trans experience, dedicated to supporting individuals across diverse genders, sexualities, and neurotypes. With lived experience within kink, queer, and poly/RA communities, I bring a deeply affirming, intersectional lens to my practice, understanding firsthand the impact of stigma, marginalisation, and systemic barriers on mental health. I am committed to providing trauma-informed, client-led, strengths-based care that celebrates neurodiversity and fosters authentic self-expression.
In my practice, I work with a broad range of concerns, including gender identity and dysphoria, mood and anxiety disorders, neurodivergence (ADHD and Autism), self-esteem, relationship dynamics, trauma and abuse, grief and loss, and navigating complex life transitions.
Hi, I’m Lara (she/her), a registered psychologist and proud queer woman of trans experience, dedicated to supporting individuals across diverse genders, sexualities, and neurotypes. With lived experience within kink, queer, and poly/RA communities, I bring a deeply affirming, intersectional lens to my practice, understanding firsthand the impact of stigma, marginalisation, and systemic barriers on mental health. I am committed to providing trauma-informed, client-led, strengths-based care that celebrates neurodiversity and fosters authentic self-expression.
This means tackling concerns like anxiety, addictions, overthinking, and stress.
I am here to help you conquer emotional obstacles, change behaviours, and navigate challenges. With personalised guidance and practical tools, I address issues like anxiety and addictions. My goal is to spark growth, renew vitality, and foster purpose.
This means tackling concerns like anxiety, addictions, overthinking, and stress.
I am here to help you conquer emotional obstacles, change behaviours, and navigate challenges. With personalised guidance and practical tools, I address issues like anxiety and addictions. My goal is to spark growth, renew vitality, and foster purpose.
You spend your days supporting others, but who supports you? I work with adults who put everyone else's needs before their own. Maybe you are homeschooling your children, caring for an elderly parent, juggling a blended family - or all three!
You spend your days supporting others, but who supports you? I work with adults who put everyone else's needs before their own. Maybe you are homeschooling your children, caring for an elderly parent, juggling a blended family - or all three!
I believe a strong therapeutic alliance is key to successful treatment. This bond is based on shared goals, collaboration, and mutual trust by my clients. I see my clients as the best experts on their needs and desires. My role is to provide a safe space for them to explore, reorganize, and sometimes let go of anything hindering their journey to a meaningful and fulfilling life. I offer psychological interventions and assessments in English (fluent), Vietnamese (fluent) and Mandarin (working proficiency) through: Medicare, NSW Worker Compensation, NSW Compulsory Third Party (CTP) Insurance and NDIS.
I believe a strong therapeutic alliance is key to successful treatment. This bond is based on shared goals, collaboration, and mutual trust by my clients. I see my clients as the best experts on their needs and desires. My role is to provide a safe space for them to explore, reorganize, and sometimes let go of anything hindering their journey to a meaningful and fulfilling life. I offer psychological interventions and assessments in English (fluent), Vietnamese (fluent) and Mandarin (working proficiency) through: Medicare, NSW Worker Compensation, NSW Compulsory Third Party (CTP) Insurance and NDIS.
Song sees clients presenting with difficulties including but not limited to Trauma (PTSD and Complex Trauma), Somatic Disorders, Chronic Health Issues, Anxiety, Stress and Mood Disorders.
Song provides a warm and non-judgemental environment where she balances empathy and firmness to help you move through your difficulties. She utilises a recovery framework, understanding that everyone has their own unique journey as well as a holistic approach to understanding an individual’s difficulty.
Song sees clients presenting with difficulties including but not limited to Trauma (PTSD and Complex Trauma), Somatic Disorders, Chronic Health Issues, Anxiety, Stress and Mood Disorders.
Song provides a warm and non-judgemental environment where she balances empathy and firmness to help you move through your difficulties. She utilises a recovery framework, understanding that everyone has their own unique journey as well as a holistic approach to understanding an individual’s difficulty.
I am an empathetic and compassionate counsellor who supports clients to overcome struggles they have in their everyday lives. I have experience supporting clients with drug and alcohol use, mental health difficulties, ongoing medical situations and more.
I am an empathetic and compassionate counsellor who supports clients to overcome struggles they have in their everyday lives. I have experience supporting clients with drug and alcohol use, mental health difficulties, ongoing medical situations and more.
Hi, I'm Jerico. I work with sensitive adults and young people who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
Hi, I'm Jerico. I work with sensitive adults and young people who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings.
Whether you’re navigating anxiety, life transitions, relationship stress, or trauma, we work together to help you feel more present, empowered, and supported. This is a space where you can explore what’s troubling you, set goals, and find solutions. I also offer sessions with horses, supporting confidence, emotional regulation, and self awareness.
This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings.
Whether you’re navigating anxiety, life transitions, relationship stress, or trauma, we work together to help you feel more present, empowered, and supported. This is a space where you can explore what’s troubling you, set goals, and find solutions. I also offer sessions with horses, supporting confidence, emotional regulation, and self awareness.
Paula Garrido Clinical Psychologist NDIS
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Online Only
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions.
At Wellness Psychology Clinic, I offer a warm, non-judgmental space where you can slow down, feel heard, and begin to make sense of your experiences. Together, we work at your pace—gently exploring what’s been weighing on you while building practical tools to help you feel more grounded, confident, and in control.
A safe, compassionate space for adults navigating anxiety, stress, trauma, and life transitions.
At Wellness Psychology Clinic, I offer a warm, non-judgmental space where you can slow down, feel heard, and begin to make sense of your experiences. Together, we work at your pace—gently exploring what’s been weighing on you while building practical tools to help you feel more grounded, confident, and in control.
See more therapy options for Parramatta
Nearby Anxiety Therapists Searches for Parramatta
- Constitution Hill
- Ermington
- Greystanes
- Harris Park
- Merrylands
- Northmead
- Oatlands
- Pendle Hill
- Rydalmere
- Telopea
- Wentworthville
- Westmead