Anxiety Psychologists and Therapists in Parramatta, NSW
At Waqar Psychology, we understand how difficult it can be to cope with depression, anxiety, PTSD, and other mental health issues. Our team of experienced psychologists and therapists are dedicated to providing a safe and supportive environment for individuals seeking help. We offer a range of evidence-based therapies to help our clients overcome their struggles and thrive in their daily lives. Our goal is to empower our clients to become the best versions of themselves, so they can face life’s challenges with confidence.
At Waqar Psychology, we understand how difficult it can be to cope with depression, anxiety, PTSD, and other mental health issues. Our team of experienced psychologists and therapists are dedicated to providing a safe and supportive environment for individuals seeking help. We offer a range of evidence-based therapies to help our clients overcome their struggles and thrive in their daily lives. Our goal is to empower our clients to become the best versions of themselves, so they can face life’s challenges with confidence.
Are you facing ongoing challenges and feel you’ve exhausted all options? This may be the time to take a new step forward. I offer counselling in English, Assyrian, Chaldean, and Arabic, providing a culturally safe and supportive space to explore meaningful solutions and create lasting change.
My practice focuses on individual therapy tailored to each client’s unique needs. With a migrant background, I bring a deep understanding of the emotional impact of migration and settlement experiences.
Are you facing ongoing challenges and feel you’ve exhausted all options? This may be the time to take a new step forward. I offer counselling in English, Assyrian, Chaldean, and Arabic, providing a culturally safe and supportive space to explore meaningful solutions and create lasting change.
My practice focuses on individual therapy tailored to each client’s unique needs. With a migrant background, I bring a deep understanding of the emotional impact of migration and settlement experiences.
My name is Aracely Duran and I work with clients that seek support for complex issues like trauma, anxiety, or family dynamics.
I can help by providing personalized, evidence-based therapies such as CBT, EMDR, and ACT, tailored to each client's unique needs. With over a decade of experience, I create a safe, supportive environment to explore and heal from past traumas. My goal is to empower clients with effective coping strategies, enhance their self-esteem, and improve their lives.
My name is Aracely Duran and I work with clients that seek support for complex issues like trauma, anxiety, or family dynamics.
I can help by providing personalized, evidence-based therapies such as CBT, EMDR, and ACT, tailored to each client's unique needs. With over a decade of experience, I create a safe, supportive environment to explore and heal from past traumas. My goal is to empower clients with effective coping strategies, enhance their self-esteem, and improve their lives.
This means tackling concerns like anxiety, addictions, overthinking, and stress.
I am here to help you conquer emotional obstacles, change behaviours, and navigate challenges. With personalised guidance and practical tools, I address issues like anxiety and addictions. My goal is to spark growth, renew vitality, and foster purpose.
This means tackling concerns like anxiety, addictions, overthinking, and stress.
I am here to help you conquer emotional obstacles, change behaviours, and navigate challenges. With personalised guidance and practical tools, I address issues like anxiety and addictions. My goal is to spark growth, renew vitality, and foster purpose.
I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments.
I have a wealth of experience supporting individuals and families of various ages, cultural backgrounds, and socioeconomic status. Much of my early career was spent working specifically with families of children with Autism Spectrum Disorder, ADHD, Oppositional Defiance Disorder and other Developmental Delays.
I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments.
I have a wealth of experience supporting individuals and families of various ages, cultural backgrounds, and socioeconomic status. Much of my early career was spent working specifically with families of children with Autism Spectrum Disorder, ADHD, Oppositional Defiance Disorder and other Developmental Delays.
I can support clients navigating ADHD, Autism and executive functioning challenges, late diagnosis, anxiety and emotional regulation, burnout and overwhelm, cultural identity and belonging, relationships and communication (including couples), attachment and relational trauma, shame and perfectionism, queer identity, and life transitions.
I work with adults who may appear to be coping externally but feel overwhelmed, stuck, or disconnected internally. Many are navigating ADHD or neurodivergence, identity, queerness, cultural experiences, relationship patterns, burnout, or life transitions. My approach is trauma-informed, culturally responsive, and neuro-affirming, integrating CBT, ACT, IFS parts work, attachment-based therapy, and practical ADHD coaching. Using collaborative intersectional frameworks while maintaining authenticity, empathy and curiosity, we make sense of patterns, reduce shame, and build realistic, sustainable ways of moving forward.
I can support clients navigating ADHD, Autism and executive functioning challenges, late diagnosis, anxiety and emotional regulation, burnout and overwhelm, cultural identity and belonging, relationships and communication (including couples), attachment and relational trauma, shame and perfectionism, queer identity, and life transitions.
I work with adults who may appear to be coping externally but feel overwhelmed, stuck, or disconnected internally. Many are navigating ADHD or neurodivergence, identity, queerness, cultural experiences, relationship patterns, burnout, or life transitions. My approach is trauma-informed, culturally responsive, and neuro-affirming, integrating CBT, ACT, IFS parts work, attachment-based therapy, and practical ADHD coaching. Using collaborative intersectional frameworks while maintaining authenticity, empathy and curiosity, we make sense of patterns, reduce shame, and build realistic, sustainable ways of moving forward.
Dr Kishani Townshend is an Australian trained, Registered Psychologist with over 26 years of counselling experience and 16 years of experience working as a Registered Psychologist. Her clinical work offers help to those presenting with depression, anxiety, Complex Post Traumatic Stress Disorder (CPTSD), grief, Attention Deficit Hyperactivity Disorder, sexual abuse, parenting difficulties and perinatal depression. She also works with survivors of narcissistic abuse to rebuild their lives. Dr Townshend is a Board Approved supervisor for provisional psychologists.
Dr Kishani Townshend is an Australian trained, Registered Psychologist with over 26 years of counselling experience and 16 years of experience working as a Registered Psychologist. Her clinical work offers help to those presenting with depression, anxiety, Complex Post Traumatic Stress Disorder (CPTSD), grief, Attention Deficit Hyperactivity Disorder, sexual abuse, parenting difficulties and perinatal depression. She also works with survivors of narcissistic abuse to rebuild their lives. Dr Townshend is a Board Approved supervisor for provisional psychologists.
Part of you pushes to stay in control, fix things, and keep it all together… while another part feels overwhelmed, anxious, or exhausted.
I use Internal Family Systems (IFS) therapy to help you understand your inner world with compassion and work with the parts of you that carry stress or old wounds.
Rather than trying to fix or push these experiences away, we get curious about them. As these parts are understood, inner conflict settles.
My approach is warm, grounded, and trauma-informed.
Part of you pushes to stay in control, fix things, and keep it all together… while another part feels overwhelmed, anxious, or exhausted.
I use Internal Family Systems (IFS) therapy to help you understand your inner world with compassion and work with the parts of you that carry stress or old wounds.
Rather than trying to fix or push these experiences away, we get curious about them. As these parts are understood, inner conflict settles.
My approach is warm, grounded, and trauma-informed.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
Life can be challenging, and everyone deserves a space to feel heard, understood, and empowered. Helen Tang, the therapist in iCARE Counselling & Coaching, offers a safe and empathetic space where you can explore your emotions and experiences. Through compassionate support, guidance and evidence-based practices, we aim to enhance your overall well-being and empower you to rediscover hope and resilience.
Life can be challenging, and everyone deserves a space to feel heard, understood, and empowered. Helen Tang, the therapist in iCARE Counselling & Coaching, offers a safe and empathetic space where you can explore your emotions and experiences. Through compassionate support, guidance and evidence-based practices, we aim to enhance your overall well-being and empower you to rediscover hope and resilience.
Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions.
I am experienced in working with trauma including domestic and family violence, sexual assault. I have also worked extensively with people facing grief and loss, bereavement, anxiety, depression. I have completed level 3 training in Internal Family Systems, a Masters degree and am training currently in EMDR.
Through a therapeutic process you and I will explore your fears, hopes, multitude of feelings and emotions.
I am experienced in working with trauma including domestic and family violence, sexual assault. I have also worked extensively with people facing grief and loss, bereavement, anxiety, depression. I have completed level 3 training in Internal Family Systems, a Masters degree and am training currently in EMDR.
I work with adolescents and adults, providing interventions for a range of issues including stress, addiction, trauma, substance use, sleep disorders and chronic pain. I also work with individuals engaging in high-pressure activities, helping to elevate personal, academic, work and sports performance. I am driven by a strong sense of compassion and unconditional regard for people. In my sessions, I adopt a genuine, warm and relaxed approach. I provide a non-judgemental environment where I listen carefully to my clients and encourage them to communicate openly.
I work with adolescents and adults, providing interventions for a range of issues including stress, addiction, trauma, substance use, sleep disorders and chronic pain. I also work with individuals engaging in high-pressure activities, helping to elevate personal, academic, work and sports performance. I am driven by a strong sense of compassion and unconditional regard for people. In my sessions, I adopt a genuine, warm and relaxed approach. I provide a non-judgemental environment where I listen carefully to my clients and encourage them to communicate openly.
Hi, I'm Jerico. I work with sensitive adults and young people who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
Hi, I'm Jerico. I work with sensitive adults and young people who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
In addition to improving general wellbeing, we can also help treat a range of issues including addiction, trauma, anxiety, stress, depression, personality disorders, forensic/offending issues, anger management and self-esteem issues.
In addition to seeing clients within the general population, Kristen is an endorsed Clinical and Forensic Psychologist and has experience working with perpetrators of crime. Kristen offers treatment via private billing, Mental Health Treatment Plans, the National Disability Insurance Scheme (NDIS) and SIRA (Workers Compensation/CTP).
In addition to improving general wellbeing, we can also help treat a range of issues including addiction, trauma, anxiety, stress, depression, personality disorders, forensic/offending issues, anger management and self-esteem issues.
In addition to seeing clients within the general population, Kristen is an endorsed Clinical and Forensic Psychologist and has experience working with perpetrators of crime. Kristen offers treatment via private billing, Mental Health Treatment Plans, the National Disability Insurance Scheme (NDIS) and SIRA (Workers Compensation/CTP).
Whether you’re dealing with stress, anxiety, grief, relationship issues, or simply need someone to talk to, I’m here to listen and help you find a way forward that works for you and your lifestyle.
I offer caring, confidential counselling through Telehealth to make support more accessible, wherever you live in Australia. You can connect from the comfort of your home, without the stress of travel or long wait times. Additionally, I provide counselling support to people living in rural or regional areas as I care about people having access to the high quality service and being able to find mental health support when they need it, and in a way they can access it.
Whether you’re dealing with stress, anxiety, grief, relationship issues, or simply need someone to talk to, I’m here to listen and help you find a way forward that works for you and your lifestyle.
I offer caring, confidential counselling through Telehealth to make support more accessible, wherever you live in Australia. You can connect from the comfort of your home, without the stress of travel or long wait times. Additionally, I provide counselling support to people living in rural or regional areas as I care about people having access to the high quality service and being able to find mental health support when they need it, and in a way they can access it.
Jenna is a Relationship Therapist and Accredited Mental Health Social Work Counsellor with over 14 years of experience in government health services, non-government organisations and in private practice providing counselling services to people from a wide range of backgrounds with issues related to complex trauma, grief and loss, anxiety, depression, family relationships and functioning, parent-child attachment (particularly within the perinatal period), and neurodiversity.
Jenna draws from a Strengths-based, Attachment, Family Systems, and Trauma-informed framework to help clients gain insight and a deeper awareness of behaviours, communication issues and interactional patterns experienced in relationships. Working collaboratively and creatively with clients, Jenna strives to tailor therapy to each client's unique needs.
Jenna is a Relationship Therapist and Accredited Mental Health Social Work Counsellor with over 14 years of experience in government health services, non-government organisations and in private practice providing counselling services to people from a wide range of backgrounds with issues related to complex trauma, grief and loss, anxiety, depression, family relationships and functioning, parent-child attachment (particularly within the perinatal period), and neurodiversity.
Jenna draws from a Strengths-based, Attachment, Family Systems, and Trauma-informed framework to help clients gain insight and a deeper awareness of behaviours, communication issues and interactional patterns experienced in relationships. Working collaboratively and creatively with clients, Jenna strives to tailor therapy to each client's unique needs.
When anxiety, stress, low mood, or difficult life experiences build up over time, it can become hard to manage things on your own.
I work with adults experiencing anxiety, depression, stress, and burnout, as well as the emotional impact of challenging life experiences. I also support people navigating workplace stress, relationship difficulties, life transitions, and the psychological impact of injury or ongoing health conditions.
When anxiety, stress, low mood, or difficult life experiences build up over time, it can become hard to manage things on your own.
I work with adults experiencing anxiety, depression, stress, and burnout, as well as the emotional impact of challenging life experiences. I also support people navigating workplace stress, relationship difficulties, life transitions, and the psychological impact of injury or ongoing health conditions.
The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey over 12 years ago. The unexpected gift that emerged from the struggle was a passion for this transformative process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 11 years, most recently at South Pacific Private in Sydney for 6.5 years.
The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey over 12 years ago. The unexpected gift that emerged from the struggle was a passion for this transformative process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 11 years, most recently at South Pacific Private in Sydney for 6.5 years.
We support children, adolescents, and adults with a range of developmental, emotional, behavioural, and functional needs, including emotional regulation and sensory processing difficulties, communication and language delays, social and pragmatic challenges, anxiety and stress, challenging behaviours, daily living and independence skills, attention and executive functioning.
Empower Allied Health Clinic provides psychology and behavioural therapy services for children and adolescents. We support individuals and families with compassionate, evidence-based care focused on emotional wellbeing, behaviour, and everyday functioning.
We support children, adolescents, and adults with a range of developmental, emotional, behavioural, and functional needs, including emotional regulation and sensory processing difficulties, communication and language delays, social and pragmatic challenges, anxiety and stress, challenging behaviours, daily living and independence skills, attention and executive functioning.
Empower Allied Health Clinic provides psychology and behavioural therapy services for children and adolescents. We support individuals and families with compassionate, evidence-based care focused on emotional wellbeing, behaviour, and everyday functioning.
This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings.
Whether you’re navigating anxiety, life transitions, relationship stress, or trauma, we work together to help you feel more present, empowered, and supported. This is a space where you can explore what’s troubling you, set goals, and find solutions. I also offer sessions with horses, supporting confidence, emotional regulation, and self awareness.
This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings.
Whether you’re navigating anxiety, life transitions, relationship stress, or trauma, we work together to help you feel more present, empowered, and supported. This is a space where you can explore what’s troubling you, set goals, and find solutions. I also offer sessions with horses, supporting confidence, emotional regulation, and self awareness.
See more therapy options for Parramatta
Nearby Anxiety Therapists Searches for Parramatta
- Constitution Hill
- Ermington
- Greystanes
- Harris Park
- Merrylands
- Northmead
- Oatlands
- Pendle Hill
- Rydalmere
- Telopea
- Wentworthville
- Westmead