Anxiety Psychologists and Therapists in Parramatta, NSW
With 20+ years’ experience, I support clients facing trauma, violence, anxiety, addiction and life transitions.
I support people navigating trauma, violence, anxiety, addiction and life changes. I provide a safe, compassionate space to explore experiences, build resilience and move toward healing. I work with clients facing trauma, PTSD, family violence, anxiety, depression and emotional dysregulation. Using CBT, DBT and solution-focused therapy, I help clients cope.
With 20+ years’ experience, I support clients facing trauma, violence, anxiety, addiction and life transitions.
I support people navigating trauma, violence, anxiety, addiction and life changes. I provide a safe, compassionate space to explore experiences, build resilience and move toward healing. I work with clients facing trauma, PTSD, family violence, anxiety, depression and emotional dysregulation. Using CBT, DBT and solution-focused therapy, I help clients cope.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
I want to work with you. I provide personalised, evidence-based care tailored to your unique needs. To ensure flexible and accessible support, we offer home and community visits across West and Southwest Sydney. Services outside of these areas can be provided via telehealth or upon request.
I want to work with you. I provide personalised, evidence-based care tailored to your unique needs. To ensure flexible and accessible support, we offer home and community visits across West and Southwest Sydney. Services outside of these areas can be provided via telehealth or upon request.
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
This means tackling concerns like anxiety, addictions, overthinking, and stress.
I am here to help you conquer emotional obstacles, change behaviours, and navigate challenges. With personalised guidance and practical tools, I address issues like anxiety and addictions. My goal is to spark growth, renew vitality, and foster purpose.
This means tackling concerns like anxiety, addictions, overthinking, and stress.
I am here to help you conquer emotional obstacles, change behaviours, and navigate challenges. With personalised guidance and practical tools, I address issues like anxiety and addictions. My goal is to spark growth, renew vitality, and foster purpose.
In addition to improving general wellbeing, we can also help treat a range of issues including addiction, trauma, anxiety, stress, depression, personality disorders, forensic/offending issues, anger management and self-esteem issues.
In addition to seeing clients within the general population, Kristen is an endorsed Clinical and Forensic Psychologist and has experience working with perpetrators of crime. Kristen offers treatment via private billing, Mental Health Treatment Plans, the National Disability Insurance Scheme (NDIS) and SIRA (Workers Compensation/CTP).
In addition to improving general wellbeing, we can also help treat a range of issues including addiction, trauma, anxiety, stress, depression, personality disorders, forensic/offending issues, anger management and self-esteem issues.
In addition to seeing clients within the general population, Kristen is an endorsed Clinical and Forensic Psychologist and has experience working with perpetrators of crime. Kristen offers treatment via private billing, Mental Health Treatment Plans, the National Disability Insurance Scheme (NDIS) and SIRA (Workers Compensation/CTP).
Everyone is different, so individual depression, anxiety and problems are various in nature.
Counsellor/Coach Phương Phan ứng dụng kết nối lý thuyết tâm lý hiện đại. Mọi thông tin của khách hàng luôn được Bảo Mật & An Toàn qua các buổi gặp mặt. I've applied integrated PC, CBT, SF, Goal-focused in mindful direction of empathy, emotional intelligence, rationality & positiveness for clients' expected outcomes. All Confidential !
Everyone is different, so individual depression, anxiety and problems are various in nature.
Counsellor/Coach Phương Phan ứng dụng kết nối lý thuyết tâm lý hiện đại. Mọi thông tin của khách hàng luôn được Bảo Mật & An Toàn qua các buổi gặp mặt. I've applied integrated PC, CBT, SF, Goal-focused in mindful direction of empathy, emotional intelligence, rationality & positiveness for clients' expected outcomes. All Confidential !
Clinical Trauma Psychotherapist & Relationship Counsellor
-Helping you heal trauma, strengthen relationships, and reconnect with yourself-
Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours.
Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
Clinical Trauma Psychotherapist & Relationship Counsellor
-Helping you heal trauma, strengthen relationships, and reconnect with yourself-
Therapy with me is a calm, grounded space where you don’t have to hold everything together on your own. I walk alongside you—steadily, safely, and without judgement—so you can explore your inner world at a pace that feels right. You guide the process. You choose what matters. Your sessions are truly yours.
Clients often describe me as warm, real, and deeply attuned. My focus is on helping you feel safe in your body, clearer in your mind, and more empowered in your relationships and daily life.
Jenna is a Relationship Therapist and Accredited Mental Health Social Work Counsellor with over 14 years of experience in government health services, non-government organisations and in private practice providing counselling services to people from a wide range of backgrounds with issues related to complex trauma, grief and loss, anxiety, depression, family relationships and functioning, parent-child attachment (particularly within the perinatal period), and neurodiversity.
Jenna draws from a Strengths-based, Attachment, Family Systems, and Trauma-informed framework to help clients gain insight and a deeper awareness of behaviours, communication issues and interactional patterns experienced in relationships. Working collaboratively and creatively with clients, Jenna strives to tailor therapy to each client's unique needs.
Jenna is a Relationship Therapist and Accredited Mental Health Social Work Counsellor with over 14 years of experience in government health services, non-government organisations and in private practice providing counselling services to people from a wide range of backgrounds with issues related to complex trauma, grief and loss, anxiety, depression, family relationships and functioning, parent-child attachment (particularly within the perinatal period), and neurodiversity.
Jenna draws from a Strengths-based, Attachment, Family Systems, and Trauma-informed framework to help clients gain insight and a deeper awareness of behaviours, communication issues and interactional patterns experienced in relationships. Working collaboratively and creatively with clients, Jenna strives to tailor therapy to each client's unique needs.
My clients are individuals confronting a range of challenges, and my mission is to provide them with personalised support to navigate and overcome these obstacles. Many express diminished confidence in accessing services after previous attempts for help. Whether guiding parents through their child's neurodevelopmental journey or supporting children and adults seeking emotional well-being through intervention and assessments, I am motivated to assist them in overcoming challenges and navigating the right therapeutic path to achieve their goals. My skills lie in addressing diverse psychological issues-
My clients are individuals confronting a range of challenges, and my mission is to provide them with personalised support to navigate and overcome these obstacles. Many express diminished confidence in accessing services after previous attempts for help. Whether guiding parents through their child's neurodevelopmental journey or supporting children and adults seeking emotional well-being through intervention and assessments, I am motivated to assist them in overcoming challenges and navigating the right therapeutic path to achieve their goals. My skills lie in addressing diverse psychological issues-
Clients often seek the assistance of therapists to address developmental and growth-related challenges, including adapting to new environments/changes, navigating marital and interpersonal relationships, managing professional pressures, improving family dynamics, and enhancing personal well-being. Therapists work to help clients clarify their current situations, understand the underlying factors affecting them, and identify their goals and actions for improvement. In addition to offering affirmation, encouragement, and support, therapists aim to help clients solve their issues and to foster their overall maturity and development.
Clients often seek the assistance of therapists to address developmental and growth-related challenges, including adapting to new environments/changes, navigating marital and interpersonal relationships, managing professional pressures, improving family dynamics, and enhancing personal well-being. Therapists work to help clients clarify their current situations, understand the underlying factors affecting them, and identify their goals and actions for improvement. In addition to offering affirmation, encouragement, and support, therapists aim to help clients solve their issues and to foster their overall maturity and development.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Welcome! I’m Malika, a clinical psychologist who provides therapy to people who are 16 years old and above. Do you feel like it’s time to face what's holding you back... are you done with feeling stuck? I’m passionate about helping people to overcome challenges, to find their authentic voice, heal, build their resilience, take charge of their lives, & reach their full potential. To do this I draw from evidence-based, collaborative methods, where I listen closely not just to understand a person’s challenges, but I also listen & ask questions to help people uncover & lean into their unique strengths, values, & goals.
Feeling anxious or depressed?
I am a clinical counsellor and supervisor with years of experience in professional, Christian and pastoral counselling. I use holistic methods in work since I recognise that person's social and spiritual context often play a huge part in their mental health issues. This approach has been recognised as highly successful by overwhelming majority of my clients.
Feeling anxious or depressed?
I am a clinical counsellor and supervisor with years of experience in professional, Christian and pastoral counselling. I use holistic methods in work since I recognise that person's social and spiritual context often play a huge part in their mental health issues. This approach has been recognised as highly successful by overwhelming majority of my clients.
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
Willow Tree Counselling service is a specialised counselling service for people who have experienced Trauma and Attachment issues and other difficult life experiences. My approach is informed by research about the remarkable ability of people to survive and thrive after experiencing trauma. I am informed by practiced based evidence (Scott Miller) which means the therapy is tailored around what works for you. This means that I will check in with you throughout your therapy to see how helpful it is for you and adjust our focus so that you get an individualised therapy and, most importantly, one that you find helpful.
Whether you're navigating chronic illness, loss, burnout, anxiety, relationship difficulties, or a major life transition, counselling can provide a space to slow down, make sense of what you're experiencing, and find a way forward.
Life can be hard sometimes. Most people who contact me aren't broken or looking to be "fixed". They're often doing their best to cope with situations that would challenge anyone.
I work with teenagers and young adults, people living with chronic illness, those navigating miscarriage and infant loss, carers experiencing burnout, and anyone feeling overwhelmed by life's challenges. Many of my clients are tired of carrying so much on their own and are looking for a space where they can be themselves without judgment.
Whether you're navigating chronic illness, loss, burnout, anxiety, relationship difficulties, or a major life transition, counselling can provide a space to slow down, make sense of what you're experiencing, and find a way forward.
Life can be hard sometimes. Most people who contact me aren't broken or looking to be "fixed". They're often doing their best to cope with situations that would challenge anyone.
I work with teenagers and young adults, people living with chronic illness, those navigating miscarriage and infant loss, carers experiencing burnout, and anyone feeling overwhelmed by life's challenges. Many of my clients are tired of carrying so much on their own and are looking for a space where they can be themselves without judgment.
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
You may be struggling with anxiety, low mood, burnout, relationship strain, grief, or the sense that you’ve lost yourself while holding everything together.
I support adults experiencing anxiety, depression, trauma, high-functioning burnout, workplace stress, bullying, and life transitions. I have particular experience working with first responders, emergency services, healthcare professionals, QPS and WorkCover clients. I offer evidence-based therapy including EMDR, CBT, ACT, and trauma-informed approaches.
You may be struggling with anxiety, low mood, burnout, relationship strain, grief, or the sense that you’ve lost yourself while holding everything together.
I support adults experiencing anxiety, depression, trauma, high-functioning burnout, workplace stress, bullying, and life transitions. I have particular experience working with first responders, emergency services, healthcare professionals, QPS and WorkCover clients. I offer evidence-based therapy including EMDR, CBT, ACT, and trauma-informed approaches.
I can support clients navigating ADHD, Autism and executive functioning challenges, late diagnosis, anxiety and emotional regulation, burnout and overwhelm, cultural identity and belonging, relationships and communication (including couples), attachment and relational trauma, shame and perfectionism, queer identity, and life transitions.
I work with adults who may appear to be coping externally but feel overwhelmed, stuck, or disconnected internally. Many are navigating ADHD or neurodivergence, identity, queerness, cultural experiences, relationship patterns, burnout, or life transitions. My approach is trauma-informed, culturally responsive, and neuro-affirming, integrating CBT, ACT, IFS parts work, attachment-based therapy, and practical ADHD coaching. Using collaborative intersectional frameworks while maintaining authenticity, empathy and curiosity, we make sense of patterns, reduce shame, and build realistic, sustainable ways of moving forward.
I can support clients navigating ADHD, Autism and executive functioning challenges, late diagnosis, anxiety and emotional regulation, burnout and overwhelm, cultural identity and belonging, relationships and communication (including couples), attachment and relational trauma, shame and perfectionism, queer identity, and life transitions.
I work with adults who may appear to be coping externally but feel overwhelmed, stuck, or disconnected internally. Many are navigating ADHD or neurodivergence, identity, queerness, cultural experiences, relationship patterns, burnout, or life transitions. My approach is trauma-informed, culturally responsive, and neuro-affirming, integrating CBT, ACT, IFS parts work, attachment-based therapy, and practical ADHD coaching. Using collaborative intersectional frameworks while maintaining authenticity, empathy and curiosity, we make sense of patterns, reduce shame, and build realistic, sustainable ways of moving forward.
Temenos Psychotherapy Counselling
Psychotherapist, PACFA
1 Endorsed
Serves Area
Waitlist for new clients
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means.
Arts therapy as a practice helps you give expression to emotions, feelings and thoughts without having to rely solely on the power of words. Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.
Whatever life adversity/situation/issues the young(er) person is muddling through - anxiety, depression, self-esteem, anger management, stress, bullying, friendship issues, social anxiety, learning difficulties and building self-confidence, dealing with loss - We are invested in helping the young(er) person navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means.
Arts therapy as a practice helps you give expression to emotions, feelings and thoughts without having to rely solely on the power of words. Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.
See more therapy options for Parramatta
Nearby Anxiety Therapists Searches for Parramatta
- Constitution Hill
- Ermington
- Greystanes
- Harris Park
- Merrylands
- Northmead
- Oatlands
- Pendle Hill
- Rydalmere
- Telopea
- Wentworthville
- Westmead