Anxiety Psychologists and Therapists in Parramatta, NSW

Ben French
Psychologist, MPsych, MAPS
Parramatta, NSW 2150
Ben works with adolescents and adults experiencing anxiety, low mood, stress, adjustment difficulties, workplace concerns, trauma-related symptoms, and challenges relating to identity and self-esteem.
Ben has experience supporting adolescents and adults across youth mental health, private practice, workplace rehabilitation and EAP settings. His approach is collaborative and evidence-based, drawing on CBT, ACT and DBT to help clients understand the factors contributing to their difficulties and make meaningful changes.
Ben works with adolescents and adults experiencing anxiety, low mood, stress, adjustment difficulties, workplace concerns, trauma-related symptoms, and challenges relating to identity and self-esteem.
Ben has experience supporting adolescents and adults across youth mental health, private practice, workplace rehabilitation and EAP settings. His approach is collaborative and evidence-based, drawing on CBT, ACT and DBT to help clients understand the factors contributing to their difficulties and make meaningful changes.
(02) 7804 4549 View (02) 7804 4549
Patricia Bakri
Counsellor, MA, PACFA
Online Only
I provide targeted support for individuals presenting with anxiety, trauma-related symptoms, chronic pain adjustment, and low mood following injury.
I am a skilled and grounded counsellor of many years’ experience and registered as a clinical counsellor with PACFA. I specialise in working with clients experiencing psychological distress following workplace injuries and motor vehicle accidents (CTP claims). I offer timely appointments, collaborative care with GPs, and structured, goal-oriented support to assist recovery and return to daily functioning. I work collaboratively with clients to improve daily functioning, rebuild confidence, and support long-term recovery.
I provide targeted support for individuals presenting with anxiety, trauma-related symptoms, chronic pain adjustment, and low mood following injury.
I am a skilled and grounded counsellor of many years’ experience and registered as a clinical counsellor with PACFA. I specialise in working with clients experiencing psychological distress following workplace injuries and motor vehicle accidents (CTP claims). I offer timely appointments, collaborative care with GPs, and structured, goal-oriented support to assist recovery and return to daily functioning. I work collaboratively with clients to improve daily functioning, rebuild confidence, and support long-term recovery.
(02) 7804 4691 View (02) 7804 4691
Nadine Abdalla
Psychologist, MPsych, PsyBA - Clin. Psych
3 Endorsed
Parramatta, NSW 2150
This might include Depression, Anxiety, Psychosis and/or Personality Disorders.
Hi, my name is Nadine. I'm a psychologist and psychotherapist. I believe that our relationship with ourselves is the single most important relationship we will hold throughout our lifetime. For this reason, my work focuses on how to have a better relationship with ourselves and live a life in line with our values and goals. In doing so, I hope to make my role redundant as you gain the skills needed to withstand any challenge and obstacle you may face throughout your life. I hope that I can be a part of your recovery and growth to better mental health.
This might include Depression, Anxiety, Psychosis and/or Personality Disorders.
Hi, my name is Nadine. I'm a psychologist and psychotherapist. I believe that our relationship with ourselves is the single most important relationship we will hold throughout our lifetime. For this reason, my work focuses on how to have a better relationship with ourselves and live a life in line with our values and goals. In doing so, I hope to make my role redundant as you gain the skills needed to withstand any challenge and obstacle you may face throughout your life. I hope that I can be a part of your recovery and growth to better mental health.
(02) 7804 4427 View (02) 7804 4427
Shareen Birges
Verified Verified
1 Endorsed
Parramatta, NSW 2150
Waitlist for new clients
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
(02) 9159 6730 View (02) 9159 6730
Monia Maamer
Counsellor, PACFA
1 Endorsed
Online Only
Clients may be navigating anxiety, stress, grief, changes in relationships, difficulties with emotional regulation, challenges within family dynamics, or a desire to better understand themselves and their experiences.
With over five years of experience working with children, young people, individuals, and families, I am deeply passionate about creating safe spaces where people feel seen, heard, and understood. I have a background in OOHC, advoacy, youth work and gambling-harm which is heavily person-centred.
Clients may be navigating anxiety, stress, grief, changes in relationships, difficulties with emotional regulation, challenges within family dynamics, or a desire to better understand themselves and their experiences.
With over five years of experience working with children, young people, individuals, and families, I am deeply passionate about creating safe spaces where people feel seen, heard, and understood. I have a background in OOHC, advoacy, youth work and gambling-harm which is heavily person-centred.
(02) 7804 4781 x61 View (02) 7804 4781 x61
Charlene Tan
Psychotherapist, PACFA
1 Endorsed
Parramatta, NSW 2150
I work with adults experiencing trauma, anxiety, relationship challenges, grief, addiction, low self-worth, and life transitions.
My approach is relational, trauma-informed, and grounded in contemporary Gestalt psychotherapy. I tailor therapy to your unique needs, integrating somatic awareness and practical strategies to help you better understand yourself, regulate emotions, and move towards lasting change
I work with adults experiencing trauma, anxiety, relationship challenges, grief, addiction, low self-worth, and life transitions.
My approach is relational, trauma-informed, and grounded in contemporary Gestalt psychotherapy. I tailor therapy to your unique needs, integrating somatic awareness and practical strategies to help you better understand yourself, regulate emotions, and move towards lasting change
(02) 7804 4027 View (02) 7804 4027
Manasvi Gada
Psychotherapist, MA, PACFA
1 Endorsed
Parramatta, NSW 2150
You’re experiencing anxiety, low mood, or feeling stuck.
With 4+ years of direct experience supporting children and young people, I have developed a strong ability to work confidently with diverse needs, complex presentations, and different life experiences. My background spans schools, inpatient care, disability support & behavioural clinics strongly grounded in person-centered, somatic & relational practice.
You’re experiencing anxiety, low mood, or feeling stuck.
With 4+ years of direct experience supporting children and young people, I have developed a strong ability to work confidently with diverse needs, complex presentations, and different life experiences. My background spans schools, inpatient care, disability support & behavioural clinics strongly grounded in person-centered, somatic & relational practice.
(02) 7804 4456 View (02) 7804 4456
Matt Garrett
Social Worker, AASW
Parramatta, NSW 2150
Relationships are our life blood to health and happiness. Investing in your relationship is bound to lead to an improved quality of life, an increased sense of your own identity and the potential to enjoy enriched, purposeful and mutually beneficial relationships with others.
Relationships are our life blood to health and happiness. Investing in your relationship is bound to lead to an improved quality of life, an increased sense of your own identity and the potential to enjoy enriched, purposeful and mutually beneficial relationships with others.
(02) 4063 1200 View (02) 4063 1200
Ashwin Vignaraja
Psychologist, MA, PsyBA Prov
Parramatta, NSW 2150
I work with adolescents and adults navigating anxiety, depression, relational difficulties, and emotional regulation challenges.
Our sessions may help you feel more grounded when anxiety, panic, or overwhelm arise, improve sleep and a sense of day-to-day stability, better understand patterns in relationships, study, or work, process grief, trauma, or major life changes at a manageable pace, and build resilience, confidence, and a clearer sense of direction.
I work with adolescents and adults navigating anxiety, depression, relational difficulties, and emotional regulation challenges.
Our sessions may help you feel more grounded when anxiety, panic, or overwhelm arise, improve sleep and a sense of day-to-day stability, better understand patterns in relationships, study, or work, process grief, trauma, or major life changes at a manageable pace, and build resilience, confidence, and a clearer sense of direction.
(02) 7804 4524 View (02) 7804 4524
Exclusive Wellbeing
Psychologist, MPsych, MACPA
Parramatta, NSW 2150
We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
Whether attending privately or through Medicare for various complex challenges like PTSD, OCD, eating disorders, or personality disorders, CTP, or WorkCover, each session is tailored to help you explore your values, navigate challenges, and move forward with clarity and confidence. We’ll meet you with compassion, respect, and clinical expertise.
We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
Whether attending privately or through Medicare for various complex challenges like PTSD, OCD, eating disorders, or personality disorders, CTP, or WorkCover, each session is tailored to help you explore your values, navigate challenges, and move forward with clarity and confidence. We’ll meet you with compassion, respect, and clinical expertise.
(02) 9630 0451 View (02) 9630 0451
Ashleigh Wu
Psychologist, MA, MACPA Assoc
Parramatta, NSW 2150
I provide individual psychological therapy for adults and adolescents aged 12 and over, available online via telehealth and in person in Parramatta at Tao Psychology. Sessions are tailored to your individual needs, circumstances, and goals, and may involve working through a particular difficulty, recovering from challenging experiences, understanding longstanding patterns, or simply creating space to better understand yourself and what may help from here.
I provide individual psychological therapy for adults and adolescents aged 12 and over, available online via telehealth and in person in Parramatta at Tao Psychology. Sessions are tailored to your individual needs, circumstances, and goals, and may involve working through a particular difficulty, recovering from challenging experiences, understanding longstanding patterns, or simply creating space to better understand yourself and what may help from here.
(02) 7804 4282 View (02) 7804 4282
Elizabeth Counselling Clinic Pty Ltd
Psychotherapist, MA, PACFA
Parramatta, NSW 2150
Elizabeth is warm and non-judgmental in her practice. Elizabeth has about 15 years of counselling experience and has worked for both NGOs (Non-profit organizations) and governments to learn to treat people with different issues. Elizabeth also works as a clinical supervisor and has a passion to raise the next generation of therapists. Elizabeth is involved in different community boards to raise more awareness on some of the common mental health topics.
Elizabeth is warm and non-judgmental in her practice. Elizabeth has about 15 years of counselling experience and has worked for both NGOs (Non-profit organizations) and governments to learn to treat people with different issues. Elizabeth also works as a clinical supervisor and has a passion to raise the next generation of therapists. Elizabeth is involved in different community boards to raise more awareness on some of the common mental health topics.
(02) 8074 3828 View (02) 8074 3828
Helen Uba
Social Worker, MSc, AMHSW
Parramatta, NSW 2150
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. I know how exhausting it feels to carry the weight of life’s challenges alone or to feel disconnected from your true self. As an Accredited Mental Health Social Worker, I provide a compassionate, transformative telehealth space to help you reclaim your voice and move from a state of overwhelm to one of clarity.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. I know how exhausting it feels to carry the weight of life’s challenges alone or to feel disconnected from your true self. As an Accredited Mental Health Social Worker, I provide a compassionate, transformative telehealth space to help you reclaim your voice and move from a state of overwhelm to one of clarity.
(02) 5701 5095 View (02) 5701 5095
Amanda Stickland
Counsellor, PACFA
1 Endorsed
Online Only
I have experience working with anxiety, depression, low self-esteem, identity and relationship issues.
My Integrative practice is client centred, and strengths based, creating a safe space for you to explore the challenges that life throws at you. I tailor your sessions to your unique needs and goals. I work on building resilience, self-advocacy and self-belief.
I have experience working with anxiety, depression, low self-esteem, identity and relationship issues.
My Integrative practice is client centred, and strengths based, creating a safe space for you to explore the challenges that life throws at you. I tailor your sessions to your unique needs and goals. I work on building resilience, self-advocacy and self-belief.
(02) 4214 4168 View (02) 4214 4168
Camilla Mowbray
Counsellor, PACFA
Serves Area
This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings.
Whether you’re navigating anxiety, life transitions, relationship stress, or trauma, we work together to help you feel more present, empowered, and supported. This is a space where you can explore what’s troubling you, set goals, and find solutions. I also offer sessions with horses, supporting confidence, emotional regulation, and self awareness.
This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings.
Whether you’re navigating anxiety, life transitions, relationship stress, or trauma, we work together to help you feel more present, empowered, and supported. This is a space where you can explore what’s troubling you, set goals, and find solutions. I also offer sessions with horses, supporting confidence, emotional regulation, and self awareness.
(02) 8403 0205 View (02) 8403 0205
Patrick Rory-John Hukins
Psychotherapist, PACFA
Online Only
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
Hi, I’m Patrick Rory-John (they/them), a Psychotherapist and Counsellor with a deep commitment to supporting individuals through their unique journeys. My practice focuses on sexuality, gender, and relationship therapy. I work with individuals experiencing a wide variety of concerns from navigating complex relationships, sexuality, and gender affirming care, to coping with trauma, disability and mental health struggles. I am passionate about creating an environment where clients feel respected heard, and empowered to be their authentic selves.
(02) 9100 0428 View (02) 9100 0428
Natalie Board
Counsellor, MC, ACA-L2
Online Only
You spend your days supporting others, but who supports you? I work with adults who put everyone else's needs before their own. Maybe you are homeschooling your children, caring for an elderly parent, juggling a blended family - or all three!
You spend your days supporting others, but who supports you? I work with adults who put everyone else's needs before their own. Maybe you are homeschooling your children, caring for an elderly parent, juggling a blended family - or all three!
(08) 9930 2039 View (08) 9930 2039
Jerico Mandybur
Psychotherapist, MA, AThR
Serves Area
Hi, I'm Jerico. I work with sensitive adults and young people who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
Hi, I'm Jerico. I work with sensitive adults and young people who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
(02) 9538 7381 View (02) 9538 7381
Colin Aston
Psychologist, PsyBA General
Serves Area
I am dedicated to working with clients living with Autism, ADHD, depression, anxiety and panic disorders, life transitions, low self-esteem, relationship difficulties, bullying and burnout.
I am a Registered Psychologist who completed the Bachelor of Arts with Honours in Psychology at the University of New England. I am experienced providing support to adolescent and adult clients with a variety of backgrounds and challenges. My therapeutic approach is warm and collaborative, with a focus on each client’s unique values to support personal growth and change. I utilise evidence-based treatments including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Solution-Focused Therapy.
I am dedicated to working with clients living with Autism, ADHD, depression, anxiety and panic disorders, life transitions, low self-esteem, relationship difficulties, bullying and burnout.
I am a Registered Psychologist who completed the Bachelor of Arts with Honours in Psychology at the University of New England. I am experienced providing support to adolescent and adult clients with a variety of backgrounds and challenges. My therapeutic approach is warm and collaborative, with a focus on each client’s unique values to support personal growth and change. I utilise evidence-based treatments including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Solution-Focused Therapy.
(02) 4703 7185 View (02) 4703 7185
Therapy at SAL Consulting
Psychologist, PsyBA General
Serves Area
At SAL Consulting, we support people of all ages who are facing complex challenges and mental health concerns. Many of the individuals we work with are living with the ongoing impacts of trauma or early life experiences. Others may be navigating life with a diagnosis, intellectual disability, or neurodivergence. Our team of experienced therapists meet you where you’re at — with care, respect, and understanding. With offices based in New South Wales, Victoria, the Northern Territory, and Western Australia, we’re proud to support communities right across Australia.
At SAL Consulting, we support people of all ages who are facing complex challenges and mental health concerns. Many of the individuals we work with are living with the ongoing impacts of trauma or early life experiences. Others may be navigating life with a diagnosis, intellectual disability, or neurodivergence. Our team of experienced therapists meet you where you’re at — with care, respect, and understanding. With offices based in New South Wales, Victoria, the Northern Territory, and Western Australia, we’re proud to support communities right across Australia.
(02) 8403 0382 View (02) 8403 0382

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