Anxiety Psychologists and Therapists in Parramatta, NSW
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
I am a qualified psychotherapist and counsellor(PACFA No. 27709) who provides therapy in English, Mandarin, Cantonese and Teochew. My lived experience in both Asia and Australia equips me with a strong understanding of cross cultural and migration issues.
I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose.
I draw on a range of evidence-based therapies as appropriate for each client. These methods are accompanied by empathy for the human condition and are informed by insights gained as a partner, father, son, sibling, friend, colleague and community member. I bring my authentic self into the therapeutic relationship to walk beside those who come to see me.
I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose.
I draw on a range of evidence-based therapies as appropriate for each client. These methods are accompanied by empathy for the human condition and are informed by insights gained as a partner, father, son, sibling, friend, colleague and community member. I bring my authentic self into the therapeutic relationship to walk beside those who come to see me.
From anxiety and depression to relationship difficulties, self esteem, grief and loss, addictions and beyond, she has helped numerous clients navigate through these challenging experiences.
El-afraa is a registered Counsellor and Psychotherapist with postgraduate training. Drawing from a wealth of experience and expertise, El-afraa offers an integrative therapeutic approach tailored specifically to your unique needs and circumstances. She combines cognitive behavioural therapy (CBT), Psychodynamic Interpersonal therapy (PIT), Acceptance and commitment therapy (ACT) as well as mindfulness and attachment theory.
From anxiety and depression to relationship difficulties, self esteem, grief and loss, addictions and beyond, she has helped numerous clients navigate through these challenging experiences.
El-afraa is a registered Counsellor and Psychotherapist with postgraduate training. Drawing from a wealth of experience and expertise, El-afraa offers an integrative therapeutic approach tailored specifically to your unique needs and circumstances. She combines cognitive behavioural therapy (CBT), Psychodynamic Interpersonal therapy (PIT), Acceptance and commitment therapy (ACT) as well as mindfulness and attachment theory.
Or feeling stuck in patterns like anxiety, stress, or low motivation that you can’t seem to shift?
I work with adults in two key areas. I have a special interest in supporting individuals exploring gender identity, sexuality, and self-understanding in a safe, affirming, and non-judgmental space. I also support people experiencing everyday challenges such as stress, anxiety, emotional eating, low motivation, and feeling stuck, helping them build practical
Or feeling stuck in patterns like anxiety, stress, or low motivation that you can’t seem to shift?
I work with adults in two key areas. I have a special interest in supporting individuals exploring gender identity, sexuality, and self-understanding in a safe, affirming, and non-judgmental space. I also support people experiencing everyday challenges such as stress, anxiety, emotional eating, low motivation, and feeling stuck, helping them build practical
Life can be both exciting and challenging. One of the greatest challenges is learning to be open and recognising that we often repeat the same mistakes, asking ourselves, “Why is this happening to me?”
We develop patterns of behaviour that we unconsciously repeat, almost as if we are blindfolded. If you recognise that these patterns are affecting your life and the lives of those you love, I’m here to support you.
If you are a man and see that your anger is impacting your family life and want to work through it, feel free to reach out.
Life can be both exciting and challenging. One of the greatest challenges is learning to be open and recognising that we often repeat the same mistakes, asking ourselves, “Why is this happening to me?”
We develop patterns of behaviour that we unconsciously repeat, almost as if we are blindfolded. If you recognise that these patterns are affecting your life and the lives of those you love, I’m here to support you.
If you are a man and see that your anger is impacting your family life and want to work through it, feel free to reach out.
I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues.
I consult across the health, forensic and legal settings in providing supervision to clinicians, case workers and practitioners in the management of complex clients and clinical debriefing to individuals exposed to trauma within their workplace. Previously, I have worked across hospitals and outpatient (drug and alcohol, family violence) services.
I work with people from short to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and identity issues.
I consult across the health, forensic and legal settings in providing supervision to clinicians, case workers and practitioners in the management of complex clients and clinical debriefing to individuals exposed to trauma within their workplace. Previously, I have worked across hospitals and outpatient (drug and alcohol, family violence) services.
I work with clients who may be struggling with depression, anxiety, traumas that has impacted to their relationships or career.
Hello, I am a registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 12 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
I work with clients who may be struggling with depression, anxiety, traumas that has impacted to their relationships or career.
Hello, I am a registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 12 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Her key interests lie in supporting clients in emotional management, anxiety, stress and depression.
She has a caring and collaborative approach, with a focus on building accountability and strategies to support the client. Rohita is comfortable with providing an engaging session via telehealth, which allows the client to have these sessions from the comfort of their own home and to avoid commute times.
Her key interests lie in supporting clients in emotional management, anxiety, stress and depression.
She has a caring and collaborative approach, with a focus on building accountability and strategies to support the client. Rohita is comfortable with providing an engaging session via telehealth, which allows the client to have these sessions from the comfort of their own home and to avoid commute times.
I can help with the following: Trauma, Anxiety, Depression, Bereavement Therapies.
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
I can help with the following: Trauma, Anxiety, Depression, Bereavement Therapies.
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
I work with adults and couples in Sydney who are feeling overwhelmed by anxiety, relationship challenges, identity questions, or significant life transitions.
People come to me when experiencing anxiety, overwhelm, emotional exhaustion, relationship stress, identity questions, self-esteem challenges, life transitions, illness or loss. Sometimes, the impact of past experiences shape our present. You don’t need it all figured out before starting therapy. We begin wherever you are and make sense of what’s happening.
I work with adults and couples in Sydney who are feeling overwhelmed by anxiety, relationship challenges, identity questions, or significant life transitions.
People come to me when experiencing anxiety, overwhelm, emotional exhaustion, relationship stress, identity questions, self-esteem challenges, life transitions, illness or loss. Sometimes, the impact of past experiences shape our present. You don’t need it all figured out before starting therapy. We begin wherever you are and make sense of what’s happening.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out.
Within my therapeutic approach, I utilize evidence based approach including but not limited Cognitive Behavior Therapy (CBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy guiding clients to reach unconscious layers of emotions, beliefs, addressing triggers, helping them through journey of self-discovery.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out.
Within my therapeutic approach, I utilize evidence based approach including but not limited Cognitive Behavior Therapy (CBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy guiding clients to reach unconscious layers of emotions, beliefs, addressing triggers, helping them through journey of self-discovery.
My special interest areas are eating disorders, mood issues such as depression, trauma and complex trauma, anxiety and OCD.
Getting to hear and know my clients’ stories is an incredible privilege. I see therapy as a partnership, where we work as a team to get you to where you want to be. Offering my clients hope and restoration even in the midst of the most difficult seasons is one of my greatest joys. I have worked in hospital inpatient and community settings, universities and in various private practice settings. When I am not seeing clients, I enjoy training and supervising clinicians in treatment of eating disorders through my role at the InsideOut Institute.
My special interest areas are eating disorders, mood issues such as depression, trauma and complex trauma, anxiety and OCD.
Getting to hear and know my clients’ stories is an incredible privilege. I see therapy as a partnership, where we work as a team to get you to where you want to be. Offering my clients hope and restoration even in the midst of the most difficult seasons is one of my greatest joys. I have worked in hospital inpatient and community settings, universities and in various private practice settings. When I am not seeing clients, I enjoy training and supervising clinicians in treatment of eating disorders through my role at the InsideOut Institute.
Common areas I have worked with include trauma, depression, anxiety, grief and self-esteem.
Welcome to my page! I'm Mahasen Jamal, the founder and director of Sakinah Counselling. I am an accredited counsellor and clinical supervisor with the Australian Counselling Association. I hold a Bachelor of Science in Psychology and a Master of Social Health and Counselling. With over fourteen years of experience across leading organisations and schools, I have had the privilege of supporting children, adolescents, and women from linguistically diverse backgrounds on their healing journeys. My passion lies in creating a therapeutic space where cultural differences are not just acknowledged but deeply respected and integrated.
Common areas I have worked with include trauma, depression, anxiety, grief and self-esteem.
Welcome to my page! I'm Mahasen Jamal, the founder and director of Sakinah Counselling. I am an accredited counsellor and clinical supervisor with the Australian Counselling Association. I hold a Bachelor of Science in Psychology and a Master of Social Health and Counselling. With over fourteen years of experience across leading organisations and schools, I have had the privilege of supporting children, adolescents, and women from linguistically diverse backgrounds on their healing journeys. My passion lies in creating a therapeutic space where cultural differences are not just acknowledged but deeply respected and integrated.
Im an accredited mental social worker with 25 years of experience working across Sydney. Ive worked for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
Im an accredited mental social worker with 25 years of experience working across Sydney. Ive worked for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
I work with adults experiencing trauma, anxiety, relationship challenges, grief, addiction, low self-worth, and life transitions.
My approach is relational, trauma-informed, and grounded in contemporary Gestalt psychotherapy. I tailor therapy to your unique needs, integrating somatic awareness and practical strategies to help you better understand yourself, regulate emotions, and move towards lasting change
I work with adults experiencing trauma, anxiety, relationship challenges, grief, addiction, low self-worth, and life transitions.
My approach is relational, trauma-informed, and grounded in contemporary Gestalt psychotherapy. I tailor therapy to your unique needs, integrating somatic awareness and practical strategies to help you better understand yourself, regulate emotions, and move towards lasting change
I have also worked with individuals experiencing relational problems, family issues, work-place stress, depression, and anxiety.
I am well-versed in a range of therapeutic modalities, including Cognitive Behaviour therapy, Acceptance & Commitment therapy, Trauma-Informed therapy, and when appropriate, utilising components from Dialectical Behaviour therapy and Psychodynamic psychotherapy.
I have also worked with individuals experiencing relational problems, family issues, work-place stress, depression, and anxiety.
I am well-versed in a range of therapeutic modalities, including Cognitive Behaviour therapy, Acceptance & Commitment therapy, Trauma-Informed therapy, and when appropriate, utilising components from Dialectical Behaviour therapy and Psychodynamic psychotherapy.
Relationships are our life blood to health and happiness. Investing in your relationship is bound to lead to an improved quality of life, an increased sense of your own identity and the potential to enjoy enriched, purposeful and mutually beneficial relationships with others.
Relationships are our life blood to health and happiness. Investing in your relationship is bound to lead to an improved quality of life, an increased sense of your own identity and the potential to enjoy enriched, purposeful and mutually beneficial relationships with others.
Clients may be navigating anxiety, stress, grief, changes in relationships, difficulties with emotional regulation, challenges within family dynamics, or a desire to better understand themselves and their experiences.
With over five years of experience working with children, young people, individuals, and families, I am deeply passionate about creating safe spaces where people feel seen, heard, and understood. I have a background in OOHC, advoacy, youth work and gambling-harm which is heavily person-centred.
Clients may be navigating anxiety, stress, grief, changes in relationships, difficulties with emotional regulation, challenges within family dynamics, or a desire to better understand themselves and their experiences.
With over five years of experience working with children, young people, individuals, and families, I am deeply passionate about creating safe spaces where people feel seen, heard, and understood. I have a background in OOHC, advoacy, youth work and gambling-harm which is heavily person-centred.
I provide targeted support for individuals presenting with anxiety, trauma-related symptoms, chronic pain adjustment, and low mood following injury.
I am a skilled and grounded counsellor of many years’ experience and registered as a clinical counsellor with PACFA. I specialise in working with clients experiencing psychological distress following workplace injuries and motor vehicle accidents (CTP claims). I offer timely appointments, collaborative care with GPs, and structured, goal-oriented support to assist recovery and return to daily functioning. I work collaboratively with clients to improve daily functioning, rebuild confidence, and support long-term recovery.
I provide targeted support for individuals presenting with anxiety, trauma-related symptoms, chronic pain adjustment, and low mood following injury.
I am a skilled and grounded counsellor of many years’ experience and registered as a clinical counsellor with PACFA. I specialise in working with clients experiencing psychological distress following workplace injuries and motor vehicle accidents (CTP claims). I offer timely appointments, collaborative care with GPs, and structured, goal-oriented support to assist recovery and return to daily functioning. I work collaboratively with clients to improve daily functioning, rebuild confidence, and support long-term recovery.
This might include Depression, Anxiety, Psychosis and/or Personality Disorders.
Hi, my name is Nadine. I'm a psychologist and psychotherapist. I believe that our relationship with ourselves is the single most important relationship we will hold throughout our lifetime. For this reason, my work focuses on how to have a better relationship with ourselves and live a life in line with our values and goals. In doing so, I hope to make my role redundant as you gain the skills needed to withstand any challenge and obstacle you may face throughout your life. I hope that I can be a part of your recovery and growth to better mental health.
This might include Depression, Anxiety, Psychosis and/or Personality Disorders.
Hi, my name is Nadine. I'm a psychologist and psychotherapist. I believe that our relationship with ourselves is the single most important relationship we will hold throughout our lifetime. For this reason, my work focuses on how to have a better relationship with ourselves and live a life in line with our values and goals. In doing so, I hope to make my role redundant as you gain the skills needed to withstand any challenge and obstacle you may face throughout your life. I hope that I can be a part of your recovery and growth to better mental health.
See more therapy options for Parramatta
Nearby Anxiety Therapists Searches for Parramatta
- Constitution Hill
- Ermington
- Greystanes
- Harris Park
- Merrylands
- Northmead
- Oatlands
- Pendle Hill
- Rydalmere
- Telopea
- Wentworthville
- Westmead