ADHD Counselling in Parramatta, NSW

Photo of Paula Garrido, Psychologist, MPsych, PsyBA - Clin. Psych
Paula Garrido
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Online Only
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Experience in: - Neurodiversity-affirming therapy for Autism, ADHD - Schizophrenia and relapse prevention - Depression and anxiety - LGBT+ support, including identity exploration - Relationship concerns, including non-conventional relationships - Complex traumatic childhood and adult experiences including CSA, SA, dissociation & grief - Work challenges
-Experienced in: Autism, Aspergers, ADHD, trauma, PTSD, Complex PTSD (complex and prolonged Traumatic experiences), Anxiety, OCD, Depression, Psychosis, Schizophrenia, Schizoaffective, Excessive worry (GAD) Bipolar Disorder, Delusional Disorder, Intellectual Disability, Acquired Brain Injury (ABI), Agoraphobia, Specific Phobias, social anxiety disorder.
Experience in: - Neurodiversity-affirming therapy for Autism, ADHD - Schizophrenia and relapse prevention - Depression and anxiety - LGBT+ support, including identity exploration - Relationship concerns, including non-conventional relationships - Complex traumatic childhood and adult experiences including CSA, SA, dissociation & grief - Work challenges
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Photo of Rakib Islam, Psychotherapist, PACFA
Rakib Islam
Psychotherapist, PACFA
Verified Verified
3 Endorsed
Serves Area
I specialize in grief, anxiety, depression, adult ADHD, phobias, stress, relationships, self-esteem, and trauma.
I offer person-centred counselling and psychotherapy services tailored to individuals from various cultural backgrounds. I use an integrative approach, drawing from EMDR (Eye Movement Desensitisation and Reprocessing), somatic techniques, IFS (Internal Family Systems), CBT (Cognitive Behavioural Therapy), expressive art, narrative, and feminist therapy.
I specialize in grief, anxiety, depression, adult ADHD, phobias, stress, relationships, self-esteem, and trauma.
I offer person-centred counselling and psychotherapy services tailored to individuals from various cultural backgrounds. I use an integrative approach, drawing from EMDR (Eye Movement Desensitisation and Reprocessing), somatic techniques, IFS (Internal Family Systems), CBT (Cognitive Behavioural Therapy), expressive art, narrative, and feminist therapy.
(02) 9100 0026 View (02) 9100 0026
Photo of Zoe Sweeney - Empower and Calm Counselling, Clinical Social Work/Therapist, AMHSW
Empower and Calm Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Online Only
Beyond empowerment, I'm committed to assisting families dealing with ADHD, understanding its impact on dynamics and well-being.
Working with women is my passion and focus; I am deeply committed to providing compassionate, strength-based support. As an Accredited Mental Health Social Worker, I bring extensive training and qualifications in diverse counselling modalities to our sessions. My goal is to empower women by drawing on evidence-based practices tailored to their unique
Beyond empowerment, I'm committed to assisting families dealing with ADHD, understanding its impact on dynamics and well-being.
Working with women is my passion and focus; I am deeply committed to providing compassionate, strength-based support. As an Accredited Mental Health Social Worker, I bring extensive training and qualifications in diverse counselling modalities to our sessions. My goal is to empower women by drawing on evidence-based practices tailored to their unique
(02) 4501 7932 View (02) 4501 7932
Photo of Sayaka Sayeed, Counsellor, MC, ACA-L2
Sayaka Sayeed
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Serves Area
I can support clients with Depression, Anxiety, ADHD management, Stress & Burnout, Relationship Issues, Intercultural/LGBTQIA+/Neurodiverse Relationships, Women's Issues, Men's Issues, LGBTQIA+ Issues, Personal Development & Identity, Life Transition Issues & Life Coaching, Self-Esteem, Navigating Cultural & Religious Issues.
I have a strong interest in cultivating culturally responsive and accessible practices in my work and in the wider mental health industry. I focus on cultivating strong therapeutic relationships with clients from different age groups, cultural and neurodivergent backgrounds through using collaborative intersectional frameworks and maintaining authenticity, empathy, and curiosity in the counselling space with a focus on CBT, ACT, Schema, Somatic and more, using multiple modalities as and when needed by my clients. If this holistic approach aligns with you, please reach out and we can address any hesitations or questions you may have.
I can support clients with Depression, Anxiety, ADHD management, Stress & Burnout, Relationship Issues, Intercultural/LGBTQIA+/Neurodiverse Relationships, Women's Issues, Men's Issues, LGBTQIA+ Issues, Personal Development & Identity, Life Transition Issues & Life Coaching, Self-Esteem, Navigating Cultural & Religious Issues.
I have a strong interest in cultivating culturally responsive and accessible practices in my work and in the wider mental health industry. I focus on cultivating strong therapeutic relationships with clients from different age groups, cultural and neurodivergent backgrounds through using collaborative intersectional frameworks and maintaining authenticity, empathy, and curiosity in the counselling space with a focus on CBT, ACT, Schema, Somatic and more, using multiple modalities as and when needed by my clients. If this holistic approach aligns with you, please reach out and we can address any hesitations or questions you may have.
(03) 7003 2356 View (03) 7003 2356
Photo of Alexander Brian Mach, Psychologist, PsychD, PsyBA Prov
Alexander Brian Mach
Psychologist, PsychD, PsyBA Prov
Verified Verified
Serves Area
I take a collaborative, and evidence-based approach to support individuals with gender and sexual identity, kink, gender dysphoria, mood disorders, anxiety, OCD, substance use, ADHD, stigma, interpersonal issues, grief, life transitions, and trauma.
Hello! I'm Xander (he/him) I’m a provisional psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
I take a collaborative, and evidence-based approach to support individuals with gender and sexual identity, kink, gender dysphoria, mood disorders, anxiety, OCD, substance use, ADHD, stigma, interpersonal issues, grief, life transitions, and trauma.
Hello! I'm Xander (he/him) I’m a provisional psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
(02) 9420 3143 View (02) 9420 3143
Photo of Arzu Aksu Chapman, Counsellor, ACA-L2
Arzu Aksu Chapman
Counsellor, ACA-L2
Verified Verified
Serves Area
My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences.
Tailored strategies for ADHD and Autism empower individuals, while couples benefit from a nuanced understanding of neurodivergent dynamics and LGBTQ+ relationship nuances. I offer a therapeutic haven where your uniqueness is not only acknowledged but celebrated, fostering resilience and authentic connection.
My ideal client navigates the intricate landscape of neurodivergence—be it ADHD, Autism, or related experiences.
Tailored strategies for ADHD and Autism empower individuals, while couples benefit from a nuanced understanding of neurodivergent dynamics and LGBTQ+ relationship nuances. I offer a therapeutic haven where your uniqueness is not only acknowledged but celebrated, fostering resilience and authentic connection.
(02) 8403 1928 View (02) 8403 1928
Photo of Rachael Cheong, Psychologist, PsyBA General
Rachael Cheong
Psychologist, PsyBA General
Verified Verified
Serves Area
I have an avid interest in the diagnostic processes and treatment approaches relating to Autism and Attention Deficit Hyperactivity Disorder ( ADHD) particularly for females, as both conditions are widely misdiagnosed in women, often coined as anxiety-related disorders or Borderline Personality Disorder (BPD).
I specialise in providing Autism, ADHD and cognitive assessments for individuals of all ages. I am committed to providing evidence-based treatment utilising psychological frameworks. I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Solution-Based Therapy and Mindfulness.
I have an avid interest in the diagnostic processes and treatment approaches relating to Autism and Attention Deficit Hyperactivity Disorder ( ADHD) particularly for females, as both conditions are widely misdiagnosed in women, often coined as anxiety-related disorders or Borderline Personality Disorder (BPD).
I specialise in providing Autism, ADHD and cognitive assessments for individuals of all ages. I am committed to providing evidence-based treatment utilising psychological frameworks. I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Solution-Based Therapy and Mindfulness.
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Photo of Lydia Ghaly, Psychologist, PsyBA General
Lydia Ghaly
Psychologist, PsyBA General
Verified Verified
Parramatta, NSW 2150
She administers ADHD assessments for all ages from 6+ to adulthood.
She is a WorkCover and CTP Health Provider. With her compassionate demeanour and evidence-based methods, Lydia strives to help clients overcome obstacles and achieve personal growth and recovery.
She administers ADHD assessments for all ages from 6+ to adulthood.
She is a WorkCover and CTP Health Provider. With her compassionate demeanour and evidence-based methods, Lydia strives to help clients overcome obstacles and achieve personal growth and recovery.
(02) 7804 4922 View (02) 7804 4922
Photo of Helen Ng, Psychologist, PsyBA General
Helen Ng
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Parramatta, NSW 2150
I also provide career coaching, cognitive and ADHD assessments.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
I also provide career coaching, cognitive and ADHD assessments.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
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Photo of Dr Pauline Hall, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Pauline Hall
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Parramatta, NSW 2150
She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders.
Dr. Hall practices in several key specialties including psychotherapy for ID, ASD, ADHD, Psychosis, and Couple Therapy. She works on a research project for Buddhist psychotherapy intervention. Her research project has been presented at the 2023 APA Convention, 2024 The 13th Biennial National Multicultural Conference and Summit and 2024 APA Convention.
She practices evidence-based assessment and treatment for developmental disorders in children, teenagers, and adults (e.g., Intellectual Disability, Attention Deficit Hyperactivity Disorder, Autism, etc.) with mood disorders, anxiety, and cognitive disorders.
Dr. Hall practices in several key specialties including psychotherapy for ID, ASD, ADHD, Psychosis, and Couple Therapy. She works on a research project for Buddhist psychotherapy intervention. Her research project has been presented at the 2023 APA Convention, 2024 The 13th Biennial National Multicultural Conference and Summit and 2024 APA Convention.
(02) 9411 7837 View (02) 9411 7837
Photo of Nicholas Jarrett, Counsellor, PACFA
Nicholas Jarrett
Counsellor, PACFA
Verified Verified
Serves Area
I am the director of Mindstate Consulting offering ADHD Coaching & Counselling and Psychological services for clients of all presentations.
I specialise in understanding and management of conditions such as ADHD. I am an expert in management of issues such as anxiety, stress, self-esteem, depression, life management, relationships, education, confidence, emotional, social and behavioural aspects.
I am the director of Mindstate Consulting offering ADHD Coaching & Counselling and Psychological services for clients of all presentations.
I specialise in understanding and management of conditions such as ADHD. I am an expert in management of issues such as anxiety, stress, self-esteem, depression, life management, relationships, education, confidence, emotional, social and behavioural aspects.
(02) 9100 0732 View (02) 9100 0732
Photo of Kodi Duruchukwu, Psychologist, PsychD, PsyBA Prov
Kodi Duruchukwu
Psychologist, PsychD, PsyBA Prov
Verified Verified
Serves Area
My experience encompasses a broad array of client presentations, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
My main mission is to create a warm and welcoming therapeutic space where everyone feels included and valued, especially those in the CLAD, LGBTQIA+, and neurodivergent communities. I love helping clients embrace and be kind to the parts of themselves they might find challenging, while also equipping them with the tools to navigate life's twists and turns.
My experience encompasses a broad array of client presentations, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
My main mission is to create a warm and welcoming therapeutic space where everyone feels included and valued, especially those in the CLAD, LGBTQIA+, and neurodivergent communities. I love helping clients embrace and be kind to the parts of themselves they might find challenging, while also equipping them with the tools to navigate life's twists and turns.
(02) 9159 6657 View (02) 9159 6657
Photo of Corey Ferguson, Psychologist, PsychD, PsyBA Prov
Corey Ferguson
Psychologist, PsychD, PsyBA Prov
Verified Verified
Serves Area
I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
My main goal is to create a warm, welcoming therapeutic space where everyone feels included and valued, especially those in the LGBTQIA+ and neurodivergent community. I enjoy helping clients embrace and show kindness to the parts of themselves they find challenging, while providing them with the tools to navigate life's twists and turns.
I have extensive experience with a wide range of issues, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relationship conflicts, and complex trauma and abuse.
My main goal is to create a warm, welcoming therapeutic space where everyone feels included and valued, especially those in the LGBTQIA+ and neurodivergent community. I enjoy helping clients embrace and show kindness to the parts of themselves they find challenging, while providing them with the tools to navigate life's twists and turns.
(02) 9159 6647 View (02) 9159 6647
Photo of Mary Joy Basilio - Psychcare Clinic, Psychologist, Australian Association of Psychologists - Member
Psychcare Clinic
Psychologist, Australian Association of Psychologists - Member
Verified Verified
1 Endorsed
Serves Area
Psychcare Clinic offers comprehensive, trauma-informed, and culturally sensitive psychological assessments (e.g. Autism, ADHD, IQ, Intellectual Disability, Giftedness, Behavioural, Educational).
At Psychcare Clinic, we offer comprehensive psychological assessments tailored to your individual needs and background. Our expertise in trauma-informed and culturally sensitive practices ensures a respectful and insightful experience. This can inform your therapy, empowering you to make helpful decisions for you self, build resilience and promote wellbeing.
Psychcare Clinic offers comprehensive, trauma-informed, and culturally sensitive psychological assessments (e.g. Autism, ADHD, IQ, Intellectual Disability, Giftedness, Behavioural, Educational).
At Psychcare Clinic, we offer comprehensive psychological assessments tailored to your individual needs and background. Our expertise in trauma-informed and culturally sensitive practices ensures a respectful and insightful experience. This can inform your therapy, empowering you to make helpful decisions for you self, build resilience and promote wellbeing.
(02) 8403 2825 View (02) 8403 2825
Photo of Lachlan King, Psychologist, PsyBA General
Lachlan King
Psychologist, PsyBA General
Verified Verified
Online Only
I am Registered Psychologist with experience working with various presentations pertaining to fitness, weight loss, neurodiversity (e.g. Autism and ADHD), anxiety, depression, sexuality and relationship challenges.
Please note: I am currently only offering telehealth appointments. Let me know if a videocall, phone call or message-based appointment would work best for you.
I am Registered Psychologist with experience working with various presentations pertaining to fitness, weight loss, neurodiversity (e.g. Autism and ADHD), anxiety, depression, sexuality and relationship challenges.
Please note: I am currently only offering telehealth appointments. Let me know if a videocall, phone call or message-based appointment would work best for you.
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Photo of Disha Sasan, Psychologist, MPsych, PsyBA General
Disha Sasan
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
This includes assessments for Autism, ADHD, Learning Difficulties such as dyslexia and dyscalculia, and Cognitive profiles.
I provide compassionate support and practical strategies to help individuals experiencing a range of mental health concerns. With a Master’s in professional psychology and membership in the Australian Association of Psychologists, I specialise in Play-Based CBT and ACT to name a few. I offer evidence-based therapeutic services tailored to meet your needs.
This includes assessments for Autism, ADHD, Learning Difficulties such as dyslexia and dyscalculia, and Cognitive profiles.
I provide compassionate support and practical strategies to help individuals experiencing a range of mental health concerns. With a Master’s in professional psychology and membership in the Australian Association of Psychologists, I specialise in Play-Based CBT and ACT to name a few. I offer evidence-based therapeutic services tailored to meet your needs.
(02) 8403 0713 View (02) 8403 0713
Photo of Chrissy Antonopoulos (Online Telehealth), Psychologist, PsyBA General
Chrissy Antonopoulos (Online Telehealth)
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Online Only
I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments.
I offer therapy and assessments. I work within a trauma informed framework using evidence-based strategies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness and somatic approaches. I'm also a qualified Yoga Teacher. I'm NSW Workcover registered.
I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments.
I offer therapy and assessments. I work within a trauma informed framework using evidence-based strategies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness and somatic approaches. I'm also a qualified Yoga Teacher. I'm NSW Workcover registered.
(02) 9053 4329 View (02) 9053 4329
Photo of Anthony Dagher, Psychologist, PsyBA General
Anthony Dagher
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments.
I have a wealth of experience supporting individuals and families of various ages, cultural backgrounds, and socioeconomic status. Much of my early career was spent working specifically with families of children with Autism Spectrum Disorder, ADHD, Oppositional Defiance Disorder and other Developmental Delays.
I enjoy working with adolescents and adults who experience a range of concerns, including but not limited to: Autism Spectrum Disorder, ADHD, Developmental/Learning Disability, Adjustment Disorder, Anxiety and/or Depression, Stress Management, Relationship Difficulties and Life Adjustments.
I have a wealth of experience supporting individuals and families of various ages, cultural backgrounds, and socioeconomic status. Much of my early career was spent working specifically with families of children with Autism Spectrum Disorder, ADHD, Oppositional Defiance Disorder and other Developmental Delays.
(02) 8105 5883 View (02) 8105 5883
Photo of Amrita Arvind, Psychologist, PsyBA General
Amrita Arvind
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
I support people with Depression, Anxiety disorders, PTSD, ADHD, Autism, relationship issues and work stress.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work with young people and adults from the diaspora, immigrants or of a multi-racial background navigating change in a personal or professional context. I also work with girls & women across the life-span.
I support people with Depression, Anxiety disorders, PTSD, ADHD, Autism, relationship issues and work stress.
I believe that trust is the highest form of human motivation and tricky situations challenge it in ourselves. We can have strengths that are as salient and unique as the barriers we face. My clients can have a good insight into themselves or their situation. They may have qualities that set them up for life or have achievements and yet experience significant setbacks that impact their mental health. I work with young people and adults from the diaspora, immigrants or of a multi-racial background navigating change in a personal or professional context. I also work with girls & women across the life-span.
(02) 4307 5406 View (02) 4307 5406
Photo of Rajesh (Raj) Prasad - Clear Choice Clinic Counselling & Psychological, Counsellor, MC
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Serves Area
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Marriage and Relationship issues; Anger & conflict; Alcohol & Drugs, Stress & Depression; Abuse; Anger Management, Mental Health issues; schizophrenia, BPD, ASD, ADHD, Disabilities; Intellectual Disability, Disorders of Childhood; nervous, fear, cognitive development, clinical assessment, Family development, Adolescents, Addictions, Health, diabetes ed
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
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ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.