Acceptance and Commitment (ACT) Counselling in Parramatta, NSW

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Photo of Venn Health, Psychologist in Parramatta, NSW
Venn Health
Psychologist, MA, PsyBA General
Verified
Verified
Experienced with a range of evidence-based interventions: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT ), Gottman Couples Therapy (Level 1 trained), Motivational Interviewing, Mindfulness-Based Interventions, to help her clients understand and manage their emotions and behaviour to improve their wellbeing and relationships.
Lisa is the principal psychologist at Venn Health, whose goal is to support clients through their individual challenges. Lisa aims to provide a warm, comfortable, and non-judgemental environment to foster a therapeutic partnership that works for you. Lisa is interested in working with a diverse range of clients, including adults and couples. She has an interest in working with people experiencing stress, anxiety, interpersonal and self-esteem difficulties, adjustment, workplace issues, depressed or low mood, adjustment, couples and relationship counselling.
(02) 9100 0885
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Parramatta, NSW 2150
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Waitlist for new clients
Photo of Katie Dawson, Psychologist in Parramatta, NSW
Katie Dawson
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Verified
I practice a range of evidence-based therapies, such as CBT, ACT and Mindfulness Based Stress Reduction.
I have been working as a Clinical Psychologist for 15 years and value working collaboratively with clients. From this relationship, I seek to understand your situation with curiosity, openness and compassion. I will help you explore what might be maintaining current difficulties and work with you to adjust evidence-based strategies so they best suit you.
0439 046 556
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Parramatta, NSW 2150
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Not accepting new clients
Photo of Nabill Zafir in Parramatta, NSW
Nabill Zafir
MA
Verified
Verified
He is skilled in multiple therapeutic approaches including Cognitive Behaviour Therapy, Eye Movement Desensitisation and Reprocessing Therapy, Acceptance and Commitment Therapy and Dialetical Behaviour Therapy.
Nabill has his MA, BA and is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to expertly identify problems. He provides effective crisis and therapeutic support by working holistically and collaboratively with a tailored approach to suit individual needs. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral, confidential, non-judgemental safe space.
(02) 8073 9351
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Office is near:
Parramatta, NSW 2150
Not accepting new clients
Photo of Delaney Chow, Counsellor in Parramatta, NSW
Delaney Chow
Counsellor, ACA-L2
Verified
Verified
My counselling style is an integrative approach grounded in Existential/Person-Centred Therapy where I work alongside my clients in a safe, understanding & respectful space to grow in self-awareness and improve overall functioning. I also implement CBT, ACT and Solution-Focused interventions to equip clients with necessary tools towards personal restoration.
(02) 9159 6043
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Office is near:
Parramatta, NSW 2150
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Photo of Rebecca Ghattas, Counsellor in Parramatta, NSW
Rebecca Ghattas
Counsellor, ACA-L1
Verified
Verified
I use many different modalities including Person-Centred, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Strength-based Therapy, and Mindfulness Based Therapy.
Do you struggle with hoarding disorder, obsessive compulsive disorder or addiction? Are you affected by anxiety or depression? I am here to help support you get to where you want to be. NDIS plan and self managed clients welcome. No waitlist. Book one session or ongoing sessions. Life can be hard, and sometimes you need someone to listen to you. I am that someone.
(02) 5301 6084
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Parramatta, NSW 2150
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Photo of Judy Song, Psychologist in Parramatta, NSW
Judy Song
Psychologist, MA, PsyBA - Clin. Psych
Verified
Verified
In my therapeutic approach, I utilise evidence-based therapies drawn from Cognitive Behavioural Therapy (CBT), Mindfulness Therapy, Narrative Therapy and Acceptance and Commitment Therapy ( ACT ).
I am a clinical psychologist. I am able offer therapy in Korean for those who need it. Telehealth option is available for people who struggle to attend in person. I work with adults and adolescents 13yo and above. I work with high school students with issues around study, motivation, friendship/relationship issues, peer pressure, family issues and exam anxiety (esp. Y11 and Y12). I ensure that school and family are involved as part of the treatment process. I understand everyone is different and value collaborative work to help meet client’s needs.
(02) 8105 5946
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Office is near:
Parramatta, NSW 2150
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Photo of Natalie Harman, Psychotherapist in Parramatta, NSW
Natalie Harman
Psychotherapist, PACFA
Verified
Verified
For example, EMDR, Gestalt, mindfulness-based therapy, ACT , attachment theory, psychodynamic, somatic (body focused), compassion-focused therapy, CBT, existential, person-centred & Gottman (couples).
Clients usually come to counselling/psychotherapy to achieve realistic, sustainable and lasting change to some aspect(s) of their life such as their inner well-being, ability to tolerate overwhelming emotions, relationship and/or communication patterns. Usually, clients are distressed, stressed, anxious, low and burnt out by the time they reach out. As your therapist, I support you to achieve greater awareness and understanding of your inner being, life circumstances, and I support you in achieving the LASTING changes YOU want to materialise. I provide couples therapy and mindfulness teaching.
(02) 8355 9759
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Office is near:
Parramatta, NSW 2150
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Photo of Anna Djuric, Psychotherapist in Parramatta, NSW
Anna Djuric
Psychotherapist, MA, PACFA
Verified
Verified
Within my therapeutic approach, I utilize evidence based approach including but not limited Cognitive Behavior Therapy (CBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy ( ACT ), Narrative Therapy guiding clients to reach unconscious layers of emotions, beliefs, addressing triggers, helping them through journey of self-discovery.
If you are unsure about how the world sees you, unable to trust, feeling of being never good enough, facing low self-esteem, losing confidence, struggling with personal issues; having anxiety, trauma triggers, feeling stuck, unable to adjust to changes-transitions; having relationship issues, want to improve your mental health do not hesitate to reach out. You can expect professional, non-judgmental, and caring approach that could enable you to deal with personal issues and struggle and help you to reach your goals. I have years of experiences working with individuals, young adults, adults and families with a wide range of issues.
(02) 9100 0255
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Office is near:
Parramatta, NSW 2150
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Photo of Eve Psychology, Psychologist in Parramatta, NSW
Eve Psychology
Psychologist, PsyBA General
Verified
Verified
Are you struggling with worry, stress, or low mood? Are you having trouble sleeping? Are you experiencing challenges that feel out of your control? I'm here to help you navigate those challenges and help overcome the distress you are experiencing. Based in Parramatta NSW, and via telehealth, I'm here to guide and support your well-being by providing evidence-based therapeutic services to those dealing with challenging life experiences.
(02) 7804 4941
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Parramatta, NSW 2150
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Photo of Jonathan Righetti, Psychotherapist in Parramatta, NSW
Jonathan Righetti
Psychotherapist, ACA-L2
Verified
Verified
I enjoy establishing an effective relationship by means of an unconventional therapeutic process, particularly when working with young people. I provide an authentic, compassionate, insightful approach to therapy as I journey with my clients through a variety of challenges they may face. Our life experience, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow. I believe that with the right tools, empathic support, and personal determination, we can live life with confidence and become the best version of ourselves.
(02) 7804 4773
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Parramatta, NSW 2150
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Photo of Dr. Adele Stavropoulos, Psychologist in Parramatta, NSW
Dr. Adele Stavropoulos
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Verified
Adele is a Clinical Psychologist in Parramatta who works with adults, as well as children of all ages, adolescents and their families. Adele can assist with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. Additionally, Adele works with families to assist with behavioural and emotion regulation difficulties in children.
(02) 8319 1065
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Parramatta, NSW 2150
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Photo of Sha Mazaheri, Psychologist in Parramatta, NSW
Sha Mazaheri
Psychologist, PsyBA General
Verified
Verified
Sha is a registered psychologist who understands that each person presents to therapy with a unique story. Through her caring approach, Sha is dedicated in supporting her clients work on their presenting concerns in a safe non-judgmental space. Sha focuses on using a client-centred and collaborative approach applying evidence-based interventions to help her clients achieve their therapeutic goals. She has experience in a range of presentations including anxiety, depression, trauma, attachment, personality disorders, self-esteem challenges, and behavioural concerns.
(02) 7804 4945
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Parramatta, NSW 2150
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Roberto Cusati
Counsellor, ACA-L2
Verified
1 Endorsed
Verified
1 Endorsed
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
(02) 9158 6466
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Parramatta, NSW 2150
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Photo of Paths with Purpose, Clinical Social Work/Therapist in Parramatta, NSW
Paths with Purpose
Clinical Social Work/Therapist, AASW
Verified
Verified
I provide mental health counselling for women with infertility and pregnancy loss; hormonal conditions such as PMDD, PMS or perimenopause; and conditions affected by the menstrual cycle such as ADHD or autism. I will provide you with a safe space to express your feelings and frustrations, and teach you real strategies to feel more in control of your changing emotions and behaviors.
(02) 7804 4944
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Parramatta, NSW 2150
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Photo of Thinking Feeling Moving, Counsellor in Parramatta, NSW
Thinking Feeling Moving
Counsellor, ACA-L1
Verified
Verified
Email or WhatsApp for an appointment +447543800297 lisa(at)thinkingfeelingmoving.com I work remotely online. Contact for an initial free 30 min chat. I am a Yoga Therapist, Counsellor and presently studying Psychosexual and Relationship Therapy. I am seeking clients for my online Private Practice.
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Parramatta, NSW 2150
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Photo of Nick Cherrie, Psychologist in Parramatta, NSW
Nick Cherrie
Psychologist, PsyBA General
Verified
Verified
I'm a registered Psychologist, and primarily utilise CBT and interpersonal therapy to assist clients with a range of mental health concerns, from relationship problems, to work and study stressors, to anxiety or depression.
(02) 7804 4981
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Parramatta, NSW 2150
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Photo of Michelle Pal, Psychologist in Parramatta, NSW
Michelle Pal
Psychologist, MA, PsyBA Endorsed
Verified
Verified
In therapy I can help with mental health and relationship issues such as: confidence and assertiveness; reducing worry and negative thinking; having better relationships; managing low moods or mood swings; overcome imposter syndrome; or decrease sexual dysunction. I treat clinical issues such as anxiety, depression, and bipolar. I also work with adults on relationship issues, and with couples using the Gottman Model of Couples Therapy. If you are seeking a thorough assessment and diagnosis I can conduct psychometric testing and written reports.
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Parramatta, NSW 2150
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Photo of Shilpa Madiwale, Psychologist in Parramatta, NSW
Shilpa Madiwale
Psychologist, PsyBA Endorsed
Verified
Verified
Ready to make a change and live your best life? Call me today to start. As a Clinical Psychologist, I can help you create sustainable change in your life to help you thrive. I have a particular interest in eating disorders, working with children and young people, and those struggling with depression and anxiety. I tailor treatment to meet your needs, integrating therapeutic models and approaches to suit you.
(02) 8074 3754
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Parramatta, NSW 2150
Photo of Exclusive Wellbeing, Psychologist in Parramatta, NSW
Exclusive Wellbeing
Psychologist, MPsych, MACPA
Verified
Verified
Exclusive Wellbeing has been established to provide people with a range of wellbeing services to improve overall balance and life revitalization. Our mission is to help people reach their full potential by providing quality healthcare in a supportive environment. The service strives to work with each person individually within all external and internal facets of their lives to promote improved global wellbeing. As the company continues in development and growth, it targets to meet all areas of self-improvement within the same centre. The present services are provided by highly trained Clinical Psychologists Psychologists. Wellbeing is not just about the absence of illness or disease, it is a complex combination of physical, psychological, emotional and social factors. It is strongly related to happiness and life satisfaction and can be developed even with the absence of hardship.
(02) 8294 6957
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Parramatta, NSW 2150
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Photo of Josephine Gravina, Psychologist in Parramatta, NSW
Josephine Gravina
Psychologist, MPsych, PsyBA Endorsed
Verified
Verified
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
(02) 8294 6238
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Parramatta, NSW 2150
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