Trauma and PTSD Psychologists and Therapists in Palm Beach, NSW
Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
If you’re feeling stuck, overwhelmed, or disconnected, you’re not alone. Many clients I see are carrying invisible pain— trauma, relationship struggles, or harsh self-criticism that won’t let up. I offer therapy that’s steady, practical, and tailored to help you find clarity, strength, and emotional connection—with yourself and with others who matter most.
Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
If you’re feeling stuck, overwhelmed, or disconnected, you’re not alone. Many clients I see are carrying invisible pain— trauma, relationship struggles, or harsh self-criticism that won’t let up. I offer therapy that’s steady, practical, and tailored to help you find clarity, strength, and emotional connection—with yourself and with others who matter most.
Jessie’s unwavering belief in the possibility of change and optimal health is contagious and will enable you to make positive and meaningful changes in your life. Successful therapy is about connection, and this is one of Jessie’s particular strengths. Her aim is to make your session comfortable and productive, without over-reliance on worksheets and psychological theory. With her down to earth approach it becomes easy for you to slip into “doing the work”. With warmth and curiosity, Jessie will gently challenge you to face the hard stuff, providing the space you need to begin to heal.
Jessie’s unwavering belief in the possibility of change and optimal health is contagious and will enable you to make positive and meaningful changes in your life. Successful therapy is about connection, and this is one of Jessie’s particular strengths. Her aim is to make your session comfortable and productive, without over-reliance on worksheets and psychological theory. With her down to earth approach it becomes easy for you to slip into “doing the work”. With warmth and curiosity, Jessie will gently challenge you to face the hard stuff, providing the space you need to begin to heal.
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders.
Julie’s philosophy is that recovery is possible and her goal is to empower clients to lead fulfilling, healthy lives by providing clients the right tools and support for their healing and personal growth.
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders.
Julie’s philosophy is that recovery is possible and her goal is to empower clients to lead fulfilling, healthy lives by providing clients the right tools and support for their healing and personal growth.
I commonly support people experiencing anxiety, low mood, trauma-related difficulties, psychosis, chronic pain, Functional Neurological Disorder (FND), cognitive and memory concerns, traumatic brain injury (TBI), neurodevelopmental conditions, and disability-related challenges.
The Newport clinic offers a calm and private environment with dedicated client parking and accessible entry. Appointments are also available via telehealth, walk-and-talk sessions, and outreach/home visits depending on client needs.
I commonly support people experiencing anxiety, low mood, trauma-related difficulties, psychosis, chronic pain, Functional Neurological Disorder (FND), cognitive and memory concerns, traumatic brain injury (TBI), neurodevelopmental conditions, and disability-related challenges.
The Newport clinic offers a calm and private environment with dedicated client parking and accessible entry. Appointments are also available via telehealth, walk-and-talk sessions, and outreach/home visits depending on client needs.
More Therapists Nearby
Are you or your child carrying the weight of trauma, anxiety, or childhood neglect?
I draw on Acceptance and Commitment Therapy (ACT), trauma-focused approaches, humanistic,person-centred, and strength-based methods. ACT helps you clarify your values and take meaningful action. Trauma-focused work helps regulate your nervous system and rebuild safety.
Together, we find the approach that fits where you are right now.
Are you or your child carrying the weight of trauma, anxiety, or childhood neglect?
I draw on Acceptance and Commitment Therapy (ACT), trauma-focused approaches, humanistic,person-centred, and strength-based methods. ACT helps you clarify your values and take meaningful action. Trauma-focused work helps regulate your nervous system and rebuild safety.
Together, we find the approach that fits where you are right now.
Central to my approach is being trauma-informed and person-centred, often weaving in elements of play therapy, somatic experiencing and gestalt therapy to suit each client’s unique needs.
For me, the heart of therapy is building a real, human connection. I like to keep the process authentic and, at times, a little unconventional—because no two people are the same, and neither is the way we work together. My role is to offer compassion, understanding, and steady support as we navigate whatever life is throwing your way. I believe in focusing on what’s gone right in your life—your wins, your strengths, and the moments you’ve already overcome—rather than only looking at setbacks. Every experience, whether uplifting or challenging, shapes who you are and can be a stepping stone toward who you want to become.
Central to my approach is being trauma-informed and person-centred, often weaving in elements of play therapy, somatic experiencing and gestalt therapy to suit each client’s unique needs.
For me, the heart of therapy is building a real, human connection. I like to keep the process authentic and, at times, a little unconventional—because no two people are the same, and neither is the way we work together. My role is to offer compassion, understanding, and steady support as we navigate whatever life is throwing your way. I believe in focusing on what’s gone right in your life—your wins, your strengths, and the moments you’ve already overcome—rather than only looking at setbacks. Every experience, whether uplifting or challenging, shapes who you are and can be a stepping stone toward who you want to become.
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
Fayez is a passionate and skilled counsellor, with vast life experience and a substantial background working in private practice that makes him care, empathetic and engaging. He provides effective therapeutic support across a diverse range of issues to individuals, couples and families. Fayez also provides supervision to other counsellors. Fayez is registered with the Australian Counselling Association, the Professional Counselling Association of the ACT & NSW, Australian Association of Social Workers and Resolution Institute.
I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I can assist you to improve your mental health and emotional functioning by exploring the cause of your concern, and working with you to develop coping skills, understanding, insight and emotional clarity.
I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.
I can assist you to improve your mental health and emotional functioning by exploring the cause of your concern, and working with you to develop coping skills, understanding, insight and emotional clarity.
Amelie provides assessment, diagnosis, and evidence-based treatment for Anxiety, Panic, Depression, Complex Trauma, PTSD, ADHD, Mood Dysregulation, Impulsivity, Low Self-Esteem and Self-Criticism, Relationship Difficulties (family, social, romantic, and couples), Workplace Stress, Bullying, Burnout, Chronic Stress, Self-Sabotage, Social Media Addiction.
Amelie Nguyen is a fully qualified Clinical Psychologist and Board-Approved Supervisor who works collaboratively with adults to create meaningful, lasting change. Amelie is known for her calm, grounded, and practical approach, helping clients not only gain insight into their experiences, but also develop the skills needed to move forward with confidence and self-trust. Amelie brings a culturally informed understanding of identity, family dynamics, intergenerational patterns, and the complexity of balancing different cultural expectations. She values creating a therapeutic space where clients feel safe to be themselves.
Amelie provides assessment, diagnosis, and evidence-based treatment for Anxiety, Panic, Depression, Complex Trauma, PTSD, ADHD, Mood Dysregulation, Impulsivity, Low Self-Esteem and Self-Criticism, Relationship Difficulties (family, social, romantic, and couples), Workplace Stress, Bullying, Burnout, Chronic Stress, Self-Sabotage, Social Media Addiction.
Amelie Nguyen is a fully qualified Clinical Psychologist and Board-Approved Supervisor who works collaboratively with adults to create meaningful, lasting change. Amelie is known for her calm, grounded, and practical approach, helping clients not only gain insight into their experiences, but also develop the skills needed to move forward with confidence and self-trust. Amelie brings a culturally informed understanding of identity, family dynamics, intergenerational patterns, and the complexity of balancing different cultural expectations. She values creating a therapeutic space where clients feel safe to be themselves.
Utilizing creative, reflective and trauma informed practices together we work to support positive change in life’s most difficult and complex circumstances.
In counselling, psychotherapy or supervision we work together to discover personal insights and integrate the new awareness to improve your personal journey. I offer face to face, zoom and out in nature sessions.
Utilizing creative, reflective and trauma informed practices together we work to support positive change in life’s most difficult and complex circumstances.
In counselling, psychotherapy or supervision we work together to discover personal insights and integrate the new awareness to improve your personal journey. I offer face to face, zoom and out in nature sessions.
I have been developing investigations in psychotherapy and neuroscience focused in psychosis and PTSD.
Our emotions play a key role in our mental health. They can make us feel happy, sad, frustrated, depressed, angry, fear or in calm. But when they are affected, the emotions can affect our thinking, behaviour or physical health through symptoms such as insomnia, tiredness, overthinking, lack of energy and many others. So, the goal is to be able to successfully manage the most difficult situation in our life to have a better relationship with ourselves and our loved ones. If we have mental health we will be able to face any situation no matter how difficult it may be. Look for a mental health support is the best decision!
I have been developing investigations in psychotherapy and neuroscience focused in psychosis and PTSD.
Our emotions play a key role in our mental health. They can make us feel happy, sad, frustrated, depressed, angry, fear or in calm. But when they are affected, the emotions can affect our thinking, behaviour or physical health through symptoms such as insomnia, tiredness, overthinking, lack of energy and many others. So, the goal is to be able to successfully manage the most difficult situation in our life to have a better relationship with ourselves and our loved ones. If we have mental health we will be able to face any situation no matter how difficult it may be. Look for a mental health support is the best decision!
I utilise the bodies innate capacity to process and heal from the stressors, traumas, and past experiences that are keeping you stuck and repeating patterns that are no longer serving you.
I believe that developing an authentic connection, built upon deep listening, emotional attunement, compassion, and collaboration is foundational to the therapeutic process.
I utilise the bodies innate capacity to process and heal from the stressors, traumas, and past experiences that are keeping you stuck and repeating patterns that are no longer serving you.
I believe that developing an authentic connection, built upon deep listening, emotional attunement, compassion, and collaboration is foundational to the therapeutic process.
Bachelor Degree in Counselling, extensive studies in Gestalt, ACT (Acceptance and Commitment Therapy), EFT (Emotionally Focussed Therapy), Family Systems, Trauma Informed, Schema, Inner Child Work, often influenced by spiritual leaders and ancient wisdom.
Recognizing the uniqueness of every client's story and experiences, I view my clients as both teachers and students. Together, we form a collaborative alliance aimed at achieving your desired outcome through a holistic and mindfulness-based approach. My primary objective is to facilitate conscious awareness, assist in breaking unhelpful patterns, support the connection to one's true inner self, and foster a fulfilling life. I find great humility and satisfaction in working with individuals who actively seek wholeness, regardless of their circumstances.
Bachelor Degree in Counselling, extensive studies in Gestalt, ACT (Acceptance and Commitment Therapy), EFT (Emotionally Focussed Therapy), Family Systems, Trauma Informed, Schema, Inner Child Work, often influenced by spiritual leaders and ancient wisdom.
Recognizing the uniqueness of every client's story and experiences, I view my clients as both teachers and students. Together, we form a collaborative alliance aimed at achieving your desired outcome through a holistic and mindfulness-based approach. My primary objective is to facilitate conscious awareness, assist in breaking unhelpful patterns, support the connection to one's true inner self, and foster a fulfilling life. I find great humility and satisfaction in working with individuals who actively seek wholeness, regardless of their circumstances.
My interests include anxiety, depression, anger, trauma, interpersonal issues, personality disorders, trauma, and men's issues.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
My interests include anxiety, depression, anger, trauma, interpersonal issues, personality disorders, trauma, and men's issues.
Book online or by contacting reception. I'm deeply passionate in my work and in connecting with people of all ages and backgrounds.
Mina offers short or long term therapy and works with a wide range of mental and emotional pain including relationship difficulties, early childhood trauma and abuse, depression, anxiety, migration/ acculturation, general personal growth, with particular experience and interest in the areas of sexual orientation, gender identity, and sexual desire.
Mina Amiri is a psychotherapist and counsellor who trained in psychodynamic psychotherapy and works with adults. While she draws on a variety of therapeutic modalities, she tailors her approach to suit the client’s unique personality and needs. No matter what clients bring she will offers a warm, attentive and sensitive environment for clients to talk with her in. Mina works collaboratively with her clients to build a trusting relationship where they are able to explore, develop deeper self-awareness and work through issues that are causing distress.
Mina offers short or long term therapy and works with a wide range of mental and emotional pain including relationship difficulties, early childhood trauma and abuse, depression, anxiety, migration/ acculturation, general personal growth, with particular experience and interest in the areas of sexual orientation, gender identity, and sexual desire.
Mina Amiri is a psychotherapist and counsellor who trained in psychodynamic psychotherapy and works with adults. While she draws on a variety of therapeutic modalities, she tailors her approach to suit the client’s unique personality and needs. No matter what clients bring she will offers a warm, attentive and sensitive environment for clients to talk with her in. Mina works collaboratively with her clients to build a trusting relationship where they are able to explore, develop deeper self-awareness and work through issues that are causing distress.
Get help by seeing Doug, who has extensive experience with:
Anger Management
Antisocial Personality
Anxiety
Bi-polar
Borderline Personality Disorder
Depression,
Domestic Violence
Gambling
Intellectual Disability
Life Transitions
Relationship Issues
Self-esteem
Stress
Suicidal Ideation
Trauma
PTSD
Douglas Kirk is a registered psychologist with AHPRA.
Doug takes a person-centred approach, ensuring that you are heard, valued, and empowered. By focusing on your
needs, strengths, and goals, he cultivates a supportive and collaborative environment. As a trauma-informed
practitioner, he acknowledges the profound impact of past experiences on well-being and integrate sensitivity with
evidence-based strategies
Get help by seeing Doug, who has extensive experience with:
Anger Management
Antisocial Personality
Anxiety
Bi-polar
Borderline Personality Disorder
Depression,
Domestic Violence
Gambling
Intellectual Disability
Life Transitions
Relationship Issues
Self-esteem
Stress
Suicidal Ideation
Trauma
PTSD
Douglas Kirk is a registered psychologist with AHPRA.
Doug takes a person-centred approach, ensuring that you are heard, valued, and empowered. By focusing on your
needs, strengths, and goals, he cultivates a supportive and collaborative environment. As a trauma-informed
practitioner, he acknowledges the profound impact of past experiences on well-being and integrate sensitivity with
evidence-based strategies
Psychological well-being is more than just an absence of mental illness. It underpins many elements of our emotional and physical health and can determine whether we move through life thriving, or just surviving. Whether you are in need of support during a period of instability or crisis, seeking to improve your interpersonal relationships, or need an impartial space to navigate a difficult decision, counselling and psychotherapy can equip you with insight and strategies to improve the quality of your life.
Psychological well-being is more than just an absence of mental illness. It underpins many elements of our emotional and physical health and can determine whether we move through life thriving, or just surviving. Whether you are in need of support during a period of instability or crisis, seeking to improve your interpersonal relationships, or need an impartial space to navigate a difficult decision, counselling and psychotherapy can equip you with insight and strategies to improve the quality of your life.
Janet Yap
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
St Leonards, NSW 2065
Waitlist for new clients
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
Feeling anxious, depressed, overwhelmed, experienced trauma?
Receive my utmost support, care and specialist skills in mental health (eg depression, anxiety, trauma ( PTSD, CPTSD) and relationships; having counselled in a variety of clinical settings (private practice, rehabs and trauma centres across Sydney). You'll gain a sense of peace and control of your life, your emotions, as well as improve your relationships.
Feeling anxious, depressed, overwhelmed, experienced trauma?
Receive my utmost support, care and specialist skills in mental health (eg depression, anxiety, trauma ( PTSD, CPTSD) and relationships; having counselled in a variety of clinical settings (private practice, rehabs and trauma centres across Sydney). You'll gain a sense of peace and control of your life, your emotions, as well as improve your relationships.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life.
My approach is warm and authentic and grounded in developing a good relationship with my clients. I believe in tailoring evidence-based practice to the needs of the individual as we work together to create lasting change. I draw on a variety of therapies including CBT, mindfulness-based therapy, schema therapy and solution-focused therapy.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life.
My approach is warm and authentic and grounded in developing a good relationship with my clients. I believe in tailoring evidence-based practice to the needs of the individual as we work together to create lasting change. I draw on a variety of therapies including CBT, mindfulness-based therapy, schema therapy and solution-focused therapy.
Nearby Trauma and PTSD Therapists Searches for Palm Beach
- Avalon Beach
- Avoca Beach
- Bayview
- Berowra
- Collaroy
- Kincumber
- Mona Vale
- Narrabeen
- Newport
- Umina Beach
- Warriewood
- Woy Woy
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.