Counselling in Palm Beach, NSW

Photo of James Skinner - James Skinner - YouBeYou Therapy, Psychotherapist, PACFA
James Skinner - YouBeYou Therapy
Psychotherapist, PACFA
Verified Verified
6 Endorsed
Online Only
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now. I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner.
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now. I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner.
(02) 8403 2074 View (02) 8403 2074
Photo of Amanda Helen Woolveridge, Psychotherapist, MSc, PACFA
Amanda Helen Woolveridge
Psychotherapist, MSc, PACFA
Verified Verified
1 Endorsed
Online Only
Amanda Woolveridge Counselling helps provide psychological and emotional relationship support for individuals facing difficult problems or couples who are together but feel alone. Amanda Woolveridge Counselling is a private space that welcomes a diverse set of relationships looking for acceptance, guidance and support. Counselling can help you: understand your partner's feelings, resist the urge to criticise your partner, communicate your wants and needs more effectively, learn conflict resolution strategies, heal past wounds and resentment, reduce stress and anxiety, understand how your thoughts and feelings affect relationships.
Amanda Woolveridge Counselling helps provide psychological and emotional relationship support for individuals facing difficult problems or couples who are together but feel alone. Amanda Woolveridge Counselling is a private space that welcomes a diverse set of relationships looking for acceptance, guidance and support. Counselling can help you: understand your partner's feelings, resist the urge to criticise your partner, communicate your wants and needs more effectively, learn conflict resolution strategies, heal past wounds and resentment, reduce stress and anxiety, understand how your thoughts and feelings affect relationships.
(02) 6189 2974 View (02) 6189 2974
Photo of Jessie Booth, Psychologist, PsychD, PsyBA General
Jessie Booth
Psychologist, PsychD, PsyBA General
Verified Verified
Serves Area
Jessie’s unwavering belief in the possibility of change and optimal health is contagious and will enable you to make positive and meaningful changes in your life. Successful therapy is about connection, and this is one of Jessie’s particular strengths. Her aim is to make your session comfortable and productive, without over-reliance on worksheets and psychological theory. With her down to earth approach it becomes easy for you to slip into “doing the work”. With warmth and curiosity, Jessie will gently challenge you to face the hard stuff, providing the space you need to begin to heal.
Jessie’s unwavering belief in the possibility of change and optimal health is contagious and will enable you to make positive and meaningful changes in your life. Successful therapy is about connection, and this is one of Jessie’s particular strengths. Her aim is to make your session comfortable and productive, without over-reliance on worksheets and psychological theory. With her down to earth approach it becomes easy for you to slip into “doing the work”. With warmth and curiosity, Jessie will gently challenge you to face the hard stuff, providing the space you need to begin to heal.
View
Photo of Vanessa Steele, Counsellor, ACA-L4
Vanessa Steele
Counsellor, ACA-L4
Verified Verified
3 Endorsed
Serves Area
As your counsellor, I work with you to meet the challenges in your life as you experience them. In a safe, caring space you are free to express your feelings, be heard and understood: where you can honestly explore your concerns. Together, we can clarify what kind of life you want to live, recognise your strengths and resources, discover your options, increase your self-awareness, and develop strategies to help you live your life the way you choose. My background in the performing arts has given me an appreciation of the incredible diversity in perspectives and choices we make as individuals, and to truly value the human spirit.
As your counsellor, I work with you to meet the challenges in your life as you experience them. In a safe, caring space you are free to express your feelings, be heard and understood: where you can honestly explore your concerns. Together, we can clarify what kind of life you want to live, recognise your strengths and resources, discover your options, increase your self-awareness, and develop strategies to help you live your life the way you choose. My background in the performing arts has given me an appreciation of the incredible diversity in perspectives and choices we make as individuals, and to truly value the human spirit.
(02) 8403 1873 View (02) 8403 1873
Photo of Yvonne Hill - Eve Hill - Finding You Counselling Services, Counsellor, ACA-L1
Eve Hill - Finding You Counselling Services
Counsellor, ACA-L1
Verified Verified
Serves Area
Isn’t this thing called life so interesting! The ups and downs and challenges we face as we live our lives. Humans are great problem solvers and mostly we can be pretty good at working things out. But sometimes we can’t – we can feel stuck, unsure, lost and more. Friends and family can be too close to be impartial, or might be part of what we are struggling with. This is where counselling can be useful. To sit with someone who hears and sees us as we are. Some days you might need to sit and cry, other times to have someone cheer you on as you lean in hard, and other times it might be to learn something new about yourself.
Isn’t this thing called life so interesting! The ups and downs and challenges we face as we live our lives. Humans are great problem solvers and mostly we can be pretty good at working things out. But sometimes we can’t – we can feel stuck, unsure, lost and more. Friends and family can be too close to be impartial, or might be part of what we are struggling with. This is where counselling can be useful. To sit with someone who hears and sees us as we are. Some days you might need to sit and cry, other times to have someone cheer you on as you lean in hard, and other times it might be to learn something new about yourself.
(02) 8403 2965 View (02) 8403 2965
Photo of Julie Anne Preston - Julie Preston Psychology, Psychologist, PsyBA General
Julie Preston Psychology
Psychologist, PsyBA General
Verified Verified
Serves Area
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders. Julie’s empathic and wholehearted approach creates an environment for clients to feel safe to be able to be vulnerable and explore underlying issues to their presenting problems. She is registered with the Australian Health Practitioner Regulation Agency and has been a member of the Australian Psychological Society. Julie also received training from The Institute for the Psychology of Eating and is a qualified Eating Psychology Coach.
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders. Julie’s empathic and wholehearted approach creates an environment for clients to feel safe to be able to be vulnerable and explore underlying issues to their presenting problems. She is registered with the Australian Health Practitioner Regulation Agency and has been a member of the Australian Psychological Society. Julie also received training from The Institute for the Psychology of Eating and is a qualified Eating Psychology Coach.
(02) 9909 6171 View (02) 9909 6171
Photo of Hugo Mario Gonzales, Psychologist, PhD, MAPS
Hugo Mario Gonzales
Psychologist, PhD, MAPS
Verified Verified
Serves Area
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
(08) 6490 9346 View (08) 6490 9346

More Therapists Nearby

Photo of Bronwyn Davies Glover - Bronwyn Davies Glover - As You Are Psychotherapy, Psychotherapist, PACFA
Bronwyn Davies Glover - As You Are Psychotherapy
Psychotherapist, PACFA
Verified Verified
Canterbury, NSW 2193
Hi, I'm Bronwyn. I am an integrative, empathic, person-centred therapist bringing holistic, somatic, creative and dynamic approaches to the intersections of anti-oppressive, trauma informed practice. I offer inclusive, accessible therapy that values every aspect of the client. This means that I view each client as a whole person with a unique worldview informed by the stories of their mind-body experiences. Each unique individual requires a uniquely individual approach and this approach is grounded in the principles of trauma care; safety, trustworthiness, collaboration, empowerment and choice.
Hi, I'm Bronwyn. I am an integrative, empathic, person-centred therapist bringing holistic, somatic, creative and dynamic approaches to the intersections of anti-oppressive, trauma informed practice. I offer inclusive, accessible therapy that values every aspect of the client. This means that I view each client as a whole person with a unique worldview informed by the stories of their mind-body experiences. Each unique individual requires a uniquely individual approach and this approach is grounded in the principles of trauma care; safety, trustworthiness, collaboration, empowerment and choice.
(02) 8074 1609 View (02) 8074 1609
Photo of Kia Karimi, Psychologist, MA, Australian Association of Psychologists - Member
Kia Karimi
Psychologist, MA, Australian Association of Psychologists - Member
Verified Verified
2 Endorsed
Online Only
At Kia Psychology, I offer accessible telehealth services Australia-wide, providing flexible after-hours appointments to accommodate diverse schedules.
At Kia Psychology, I offer accessible telehealth services Australia-wide, providing flexible after-hours appointments to accommodate diverse schedules.
(07) 2100 4639 View (07) 2100 4639
Photo of Joanne Francis, Psychologist, MPsych, PsyBA - Clin. Psych
Joanne Francis
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Leichhardt, NSW 2040
I am a Clinical Psychologist with 22 years of experience working in both Public Mental Health and Private Practice. I have had the privilege of meeting clients from a range of backgrounds and presenting with vastly different situations and challenges to their mental health (both in psychiatric hospitals and in the community). I see my role as one that firstly needs to create a sense of safety and comfort and secondly brings in empathic challenges so that as a team we work towards a life that has purpose and meaning. I use models of therapy that are backed by science and align with my own values.
I am a Clinical Psychologist with 22 years of experience working in both Public Mental Health and Private Practice. I have had the privilege of meeting clients from a range of backgrounds and presenting with vastly different situations and challenges to their mental health (both in psychiatric hospitals and in the community). I see my role as one that firstly needs to create a sense of safety and comfort and secondly brings in empathic challenges so that as a team we work towards a life that has purpose and meaning. I use models of therapy that are backed by science and align with my own values.
(02) 9100 0571 View (02) 9100 0571
Photo of Emma Jackson, Psychologist, MPsych, PsyBA - Clin. Psych
Emma Jackson
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
Hello, my name is Emma from Nurtured Possibilities Psychology Services! I am a Clinical Psychologist with over 10 years experience. I offer a warm and compassionate stance with my clients. I understand it can be challenging opening up about the harder parts of life, so I create a safe and supportive space for you to do so. We will work together at your pace and I will guide you towards a more rich and meaningful life where your struggles can have less of an impact on you.
Hello, my name is Emma from Nurtured Possibilities Psychology Services! I am a Clinical Psychologist with over 10 years experience. I offer a warm and compassionate stance with my clients. I understand it can be challenging opening up about the harder parts of life, so I create a safe and supportive space for you to do so. We will work together at your pace and I will guide you towards a more rich and meaningful life where your struggles can have less of an impact on you.
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Photo of Stefanie Morgan - Space Wellness (NSW) - Stef Morgan, Counsellor, ACA-L1
Space Wellness (NSW) - Stef Morgan
Counsellor, ACA-L1
Verified Verified
3 Endorsed
Serves Area
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
(02) 5566 2525 View (02) 5566 2525
Photo of Shane Curley, Psychologist, MPsych, PsyBA - Clin. Psych
Shane Curley
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
I am passionate about helping clients develop strategies to resolve anxiety and obsessive compulsive symptoms. I believe in a flexible tailored approach to meeting clients needs. I aim for a timely response to clients needs, getting results in an efficient manner.
I am passionate about helping clients develop strategies to resolve anxiety and obsessive compulsive symptoms. I believe in a flexible tailored approach to meeting clients needs. I aim for a timely response to clients needs, getting results in an efficient manner.
0425 408 538 View 0425 408 538
Photo of Bree Somer, Clinical Social Work/Therapist, AMHSW
Bree Somer
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues.I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you throughout the process.
(03) 6145 0139 View (03) 6145 0139
Photo of Harshani Algiriya, Counsellor, MA, ACA-L4
Harshani Algiriya
Counsellor, MA, ACA-L4
Verified Verified
Online Only
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
Welcome to a sanctuary of healing and growth, where transformation begins and resilience thrives. Our team is dedicated to providing trauma-informed therapy services that are tailored to your unique journey towards a healthier and happier life. Our commitment extends to those who bear the weight of complex trauma, wrestle with personality disorders, anxiety, depression, navigate the complexities of family and relationship issues, combat addiction, struggle with sleep disturbances, and burnout of daily life. We are here to support individuals of all generations. We provide culturally sensitive inclusive environment for our clients.
(03) 8595 5442 View (03) 8595 5442
Photo of Katie Thorncraft, Psychologist, Assoc MAPS
Katie Thorncraft
Psychologist, Assoc MAPS
Verified Verified
Sydney, NSW 2000
I work to help people create better relationships with themselves, and better relationships with other people. I help my clients to understand and learn to regulate what is happening in their bodies, dealing with anxiety, stress, depression and trauma in practical, tangible and simple ways. I aim to help people become less self-critical, frustrated and stressed and create a more meaningful life.
I work to help people create better relationships with themselves, and better relationships with other people. I help my clients to understand and learn to regulate what is happening in their bodies, dealing with anxiety, stress, depression and trauma in practical, tangible and simple ways. I aim to help people become less self-critical, frustrated and stressed and create a more meaningful life.
0432 586 344 View 0432 586 344
Photo of Kurt Bayly, Psychologist, MA, PsyBA General
Kurt Bayly
Psychologist, MA, PsyBA General
Verified Verified
Darlinghurst, NSW 2010
My goal in therapy is to create a safe, confidential space where you are able to talk openly about your life, without feeling judged. As your therapist, I will give you the time and care to really understand where you are coming from and give you constructive feedback that empowers you to set realistic goals, make appropriate changes and have strong, genuine relationships. In three words I am kind, honest, attuned.
My goal in therapy is to create a safe, confidential space where you are able to talk openly about your life, without feeling judged. As your therapist, I will give you the time and care to really understand where you are coming from and give you constructive feedback that empowers you to set realistic goals, make appropriate changes and have strong, genuine relationships. In three words I am kind, honest, attuned.
(02) 9100 0328 View (02) 9100 0328
Photo of Monica Doyle - Monica Doyle - Online Therapy
Monica Doyle - Online Therapy
Verified Verified
Online Only
It was a long time ago and it no longer affects me, right? Not necessarily! When we experience trauma we create strong- and unconscious- survival mechanisms that keep signalling danger, even when there is none. This is what we call a trigger. We also (unconsciously) look for familiar situations where the trauma is repeated looking for control of the situation or a different outcome. So the past is much more than the past. Going deep inside yourself in a safe, non judgmental space and explore who you are and who you no longer have to be will bring you life long benefits.
It was a long time ago and it no longer affects me, right? Not necessarily! When we experience trauma we create strong- and unconscious- survival mechanisms that keep signalling danger, even when there is none. This is what we call a trigger. We also (unconsciously) look for familiar situations where the trauma is repeated looking for control of the situation or a different outcome. So the past is much more than the past. Going deep inside yourself in a safe, non judgmental space and explore who you are and who you no longer have to be will bring you life long benefits.
0485 990 706 View 0485 990 706
Photo of Kathryn Vella, Clinical Social Work/Therapist, AMHSW
Kathryn Vella
Clinical Social Work/Therapist, AMHSW
Verified Verified
Online Only
I'm an accredited and registered Clinical Counsellor and Clinical Forensic Mental Health Worker. I specialise in individual counselling, trauma, and working with victims of coercive control, particularly narcissistic abuse that has been compounded by separation or divorce. I work toward providing clients with support, clarity, understanding, and validation while they recover from coercive control, and the goal throughout the therapeutic process is to heal trauma, restore confidence, restore identity, and maximise well-being using evidence-based approaches and trauma-informed expressive drawing therapy.
I'm an accredited and registered Clinical Counsellor and Clinical Forensic Mental Health Worker. I specialise in individual counselling, trauma, and working with victims of coercive control, particularly narcissistic abuse that has been compounded by separation or divorce. I work toward providing clients with support, clarity, understanding, and validation while they recover from coercive control, and the goal throughout the therapeutic process is to heal trauma, restore confidence, restore identity, and maximise well-being using evidence-based approaches and trauma-informed expressive drawing therapy.
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Photo of Samantha Ruckle - Sam Ruckle - Paper Crane Of Hope, Counsellor, ACA-L1
Sam Ruckle - Paper Crane Of Hope
Counsellor, ACA-L1
Verified Verified
Online Only
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
(07) 5224 2058 View (07) 5224 2058

How does your Counsellor compare?

Number of Counsellors in Palm Beach, NSW

< 10

Counsellors in Palm Beach, NSW who prioritize treating:

86% Relationship Issues
86% Depression
71% Coping Skills
71% Stress
57% Anxiety
57% Addiction
57% Anger Management

Average years in practice

10 Years

Top 3 insurances accepted

100% Medibank Private
50% Other
50% Bupa

How Counsellors in Palm Beach, NSW see their clients

72% In Person and Online
28% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Palm Beach?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.