Counselling in Paddington, NSW
Waitlist for new clients
Lesley Bainbridge
Psychologist, MA, PsyBA General
Verified
Verified
I have been a Psychologist for 24 years . I see clients struggling with Depression; Anxiety ; Stress related issues; Emotional eating & eating disorders; , ADHD ; Crisis and Trauma .
Narian Noory
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I am passionate about normalising the role of therapy in supporting individuals to create change and growth. This stance has in part, stemmed from experiences I've accrued across Public Mental Health in both Acute and Community mental health. I've has also had experience in Private Practice, Private Mental health hospitals in both Inpatient and Outpatient programs.
Helena Andrejkova Smith
Counsellor, PACFA
Verified
Verified
I know it takes a lot of courage to be here. Congratulations - you have made the first step to find a professional who will listen to you and support you. My number one priority is establishing a trusting rapport so we can start exploring difficulties you are facing in your life whether it be relationship problems, anxiety, depression, lack of motivation, trauma that is still much alive or other concerns.
Fiona Ziebell
Psychotherapist, MA, PACFA
Verified
Verified
When was the last time you invested in your most valuable asset – YOU? Offering you a safe & supportive space to explore your current experience of life, our session together will enhance your personal awareness, help clarify your values and assist you in aligning your reality with your preferred way of being for a more satisfying and meaningful existence.
Amanda Gordon
Psychologist, Hon FAPS
Verified
Verified
I have worked with individuals and couples for over thirty years, helping them negotiate the struggles of life in this time of quick change, uncertainty and significant social pressure. Relationships are the first victims when people become anxious or challenged in their lives. Yet I believe relationships are the core to good mental health and personal development. These issues are relevant to people of all ages, and not specific to gender, race or religion. The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
Aileen Alegado
Psychologist, PsychD, MAPS
Verified
Verified
I'm clinical psychologist with over 15 years experience both in private practice and the public sector working with individuals aged 21-65. I believe in using therapy frameworks that are evidence based and individualized treatment plans rather than a 'one size fits all'. I work with people who feel stuck/ stagnant in life repeating the same cycles leaving them dissatisfied. My goal is to help create insight into unhelpful patterns of thinking & behaviors AND give you necessary tools to find strategies to better cope with the challenges of everyday life.
Clinical Psychology & Counselling Centre
Psychologist, MPsych, MAPS
Verified
Verified
We are a small group of psychologists, providing individual and couples counselling and psychological assessments. We treat depression, anxiety, alcohol and substance use issues, relationship difficulties and a wide range of emotional and psychological problems. We can arrange assessments and provide reports for legal and individual purposes. All our psychologists are Medicare approved and registered with private health insurers. Call us to find out more information.
Jennifer Fay Derna Rosen
Psychologist, MA, MAPS
Verified
Verified
When a couple experince periods of conflict, anger, mistrust or a breakdown in communication they will benefit from relationship counselling.Counselling is also helpful when an Individual is struggling with anxiety, depression,difficulty falling asleep or staying asleep, struggling with work life balance and low self -esteem.I am able to work with same sex couples as well as heterosexual couples. I believe each client needs a safe environment where they can sit and reflect with a therapist that is able to provide strategies of moving forward in a healthy away .
Catherine Hickson Counselling
Counsellor, ACA-L2
Verified
Verified
Do you want to change something about yourself? This could include changing behaviour, habits, moods, relationships, or thought patterns. I am skilled in locating the source of your problem and working with it directly to restore your sense of balance and well being. I will work with you at your own pace and I respect your need to feel safe and secure. My preferred methods of treatment are Resource Therapy, EMDR, CBT and breath awareness.
Waitlist for new clients
Christie Wilson
Psychotherapist, MA, PACFA
Verified
Verified
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
Mary Gilbert
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I am a Clinical Psychologist who is passionate about helping adults navigate various psychological and emotional challenges through increasing personal insight and the capacity for change. I am trained in treating various issues, some of which include anxiety, mood disorders, trauma, parenting difficulties, low self-esteem, communication and emotion-regulation difficulties. I provide a warm and collaborative space where challenges can be safely explored and worked through. I believe that a trusting and authentic relationship is integral to therapeutic progress and I place great emphasis on listening deeply and connecting.
Office is near:
Paddington, NSW 2021 & Online
Alinda Small
Counsellor, MSc, ACA-L4
Verified
Verified
Perhaps you are in a less than harmonious relationship, are dealing with high conflict or need to improve communication- you have come to the right place for help. Alinda will work with you to develop and implement strategies to get back on the path that leads to happiness and success. Working to address the issues you are facing and come through on the other side with a new way of thinking and managing. You can confidently take on a new direction in life. By treating her clients as individuals, and recognising the specific and varied needs, she can provide a truly unique treatment plan every time.
Gay Cusack
Psychologist, MPsych, PsyBA General
Verified
Verified
My ideal client is interested in developing self-awareness and learning skills to better manage difficult thoughts and feelings. They are looking for a therapist who they can build a working relationship with, based on genuine respect, support, and compassion, and who draws from the most recent research about what is effective in treatment. They want therapy to be tailored to their unique life experiences and personal strengths and weaknesses. My ideal client is someone who wants therapy to be a collaborative process, where the therapist and client work together to help the client reach their goals.
Office is near:
Paddington, NSW 2021 & Online
Carol Marando
Psychotherapist, MA, ANZAP
Verified
Verified
I believe we are all doing the best we can with what we've got, but sometimes we don't have the right skills or viewpoint from which to understand and resolve the issues that cause us to suffer. Our old coping strategies fail and we become stressed, depressed, anxious, isolated, angry, fed up, stuck, lost or hopeless. And there's a voice in us that says we've got to figure it out for ourselves, we mustn't burden others or others won't understand us. I'll listen deeply and work beside you to find your own answers, in a confidential, non judgemental, safe space. We all need to be seen and understood and to understand ourselves.
Natasha Lawrence
Counsellor, PACFA
Verified
Verified
Each person's experience is unique. You might be struggling with past hurts, experiencing challenging thoughts, have feelings of self-sabotage or that no matter what you do, you end up in the same relationships and repeating the same patterns. The answers lie within you and I can help you uncover them. I bring non-judgemental acceptance, belief in your resilience, and compassion to the journey that we embark on together. I will support you to find the patterns and behaviours in your life that no longer serve you.
McKinnon Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Verified
Are you troubled by vivid flashbacks or memories of a trauma? Having nightmares? Continuously reminded of trauma by things in the environment? Angry? On edge? Constantly on the lookout for bad things to happen? Are you regularly avoiding everyday things due to fear and worry? On high alert for danger? Feeling overwhelmed by activities or situations? Feeling stuck about how to move forward? Not living the life you want to lead?
Valentina Dragicevic: Online Emdr And Schema Therapy
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I know that when people call me for therapy, they are in pain and are looking for relief. As a therapist, my mission is to help you resolve issues that bring you into therapy so that you can reach your full potential and adjust better to life challenges.
Sharon Gold
Psychologist, PhD, MAPS
Verified
Verified
Are you feeling stuck and looking for change? If so, I and my Animal Assisted Therapy dog, Max, who is an adorable Standard Groodle, may just be the right team for you!. I offer the best possible evidence-based treatments including advanced EMDR protocols and Level III Gottman Method Couples Therapy. So if you want changes like the flashbacks and nightmares to stop, sleep to improve, no more panic attacks and worrying/rumination, no more conflicts and hurt in your relationship, then Max and I would value the opportunity to help you.
Jaclyn Lim
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
I take a collaborative and person-centred approach to support individuals and families in the face of everyday challenges. I am dedicated to creating a compassionate, non-judgemental, and safe therapeutic space for clients to share their experiences. I aim for my clients to feel heard, understood and respected at all times.
Kate Davies
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
I draw from numerous therapeutic approaches to provide clients with the most appropriate evidence-based treatment for their individual needs. I firmly believe in the potential and adaptability of all human beings to learn and cultivate new skills, behaviours, and ways of thinking to build a more enriched, values-driven experience of life.
See more therapy options for Paddington
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in Paddington?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Paddington specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.