Psychologists and Therapists in Ocean Shores, NSW
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
You might be someone who is used to holding everything together, but lately it feels harder to do. Many of my clients are navigating burnout, workplace stress, life or career transitions, ADHD/neurodivergence, chronic illness or women’s health concerns such as perimenopause. Others are carrying climate grief, anxiety or uncertainty about the future. Together, we’ll make sense of what’s happening, build ways to navigate it and find a way forward that feels sustainable and true to you.
You might be someone who is used to holding everything together, but lately it feels harder to do. Many of my clients are navigating burnout, workplace stress, life or career transitions, ADHD/neurodivergence, chronic illness or women’s health concerns such as perimenopause. Others are carrying climate grief, anxiety or uncertainty about the future. Together, we’ll make sense of what’s happening, build ways to navigate it and find a way forward that feels sustainable and true to you.
I work with individuals experiencing an array of mental health issues including life transitions, loss and grief and the impact of childhood traumas to name a few. I use a trauma informed approach and I aim to create a safe and inspiring space to facilitate healing of the heart and mind. I see my role as helping people to find their way in overcoming obstacles and creating ‘a life worth living’ in a respectful, non-judgemental and compassionate manner.
I work with individuals experiencing an array of mental health issues including life transitions, loss and grief and the impact of childhood traumas to name a few. I use a trauma informed approach and I aim to create a safe and inspiring space to facilitate healing of the heart and mind. I see my role as helping people to find their way in overcoming obstacles and creating ‘a life worth living’ in a respectful, non-judgemental and compassionate manner.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
Hi, I'm Lisa Rose, a holistic, heart-centred clinical therapist specialising in Process Work / Process-Oriented Psychology, Holistic Counselling and Psychotherapy, and Clinical HeartMath. I have 15 years of experience and training in holistic therapies, group facilitation, trauma therapies, breathwork, somatic release, Taoist practices and movement therapies.
I am deeply committed to client-centred practice, grounded in presence, care, and curiosity; drawing on trauma-informed Process-Oriented Psychology, somatic awareness, nervous system support and biographical insight to nurture meaningful change.
Hi, I'm Lisa Rose, a holistic, heart-centred clinical therapist specialising in Process Work / Process-Oriented Psychology, Holistic Counselling and Psychotherapy, and Clinical HeartMath. I have 15 years of experience and training in holistic therapies, group facilitation, trauma therapies, breathwork, somatic release, Taoist practices and movement therapies.
I am deeply committed to client-centred practice, grounded in presence, care, and curiosity; drawing on trauma-informed Process-Oriented Psychology, somatic awareness, nervous system support and biographical insight to nurture meaningful change.
I provide a safe, supportive and nurturing space, and the sessions are tailored to address your personal life issues, needs and goals. As a Body Orientated Trauma informed Gestalt Therapist, and Senior Journey Practitioner, I enjoy assisting individuals on their unique journey to Wellness. The Therapy sessions are focused in the 'here and now' experience which holds our entire and unique history.
I provide a safe, supportive and nurturing space, and the sessions are tailored to address your personal life issues, needs and goals. As a Body Orientated Trauma informed Gestalt Therapist, and Senior Journey Practitioner, I enjoy assisting individuals on their unique journey to Wellness. The Therapy sessions are focused in the 'here and now' experience which holds our entire and unique history.
I provide counselling and psychotherapy services to individuals, couples and families in Ocean Shores and have a busy private practice.
I am an Accredited Mental Health Social Worker (Medicare rebates available ), a clinical member and accredited supervisor of the Australian Association of Family Therapy (AAFT) and have master’s qualifications in both Social Work and Couple & Family Therapy. I also offer professional supervision and training to health professionals.
I provide counselling and psychotherapy services to individuals, couples and families in Ocean Shores and have a busy private practice.
I am an Accredited Mental Health Social Worker (Medicare rebates available ), a clinical member and accredited supervisor of the Australian Association of Family Therapy (AAFT) and have master’s qualifications in both Social Work and Couple & Family Therapy. I also offer professional supervision and training to health professionals.
Transpersonal Art Therapist and Body Psychotherapist with a passion for supporting people on their journey of personal growth and transformation.
Transpersonal Art Therapist and Body Psychotherapist with a passion for supporting people on their journey of personal growth and transformation.
I believe that life has a way of throwing challenges at us, leaving us feeling vulnerable at times. I view therapy as being a place where people can feel safe, heard and supported. I work with individuals experiencing relationship difficulties, trauma, emotional regulation challenges, and those feeling a loss of direction, values, or meaning in life. My therapeutic approach is client-centred and flexible—non-directive when appropriate, but structured when needed.
I believe that life has a way of throwing challenges at us, leaving us feeling vulnerable at times. I view therapy as being a place where people can feel safe, heard and supported. I work with individuals experiencing relationship difficulties, trauma, emotional regulation challenges, and those feeling a loss of direction, values, or meaning in life. My therapeutic approach is client-centred and flexible—non-directive when appropriate, but structured when needed.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
If you are suffering from psychological and emotional pain, or problematic behaviours, I can help you to explore, understand and resolve what is causing them. Mental illness and psychological pain is confusing and often overwhelming, but it can be resolved and recovered from.
The foundation of my work lies in the therapeutic relationship I have with my clients during our sessions. Grounded in the principles of Gestalt psychotherapy, I provide a safe, supportive space based on trust and authenticity. I believe in a client centred approach, meeting you where you are, and working together to support you in your growth process.
The foundation of my work lies in the therapeutic relationship I have with my clients during our sessions. Grounded in the principles of Gestalt psychotherapy, I provide a safe, supportive space based on trust and authenticity. I believe in a client centred approach, meeting you where you are, and working together to support you in your growth process.
I am a Certified Practicing Counsellor and a Master’s-qualified Gestalt Psychotherapist, working with individuals and couples both in person and online. Whether you are seeking individual or couples therapy, I tailor our work to fit your unique circumstances, needs, and goals.
I am a Certified Practicing Counsellor and a Master’s-qualified Gestalt Psychotherapist, working with individuals and couples both in person and online. Whether you are seeking individual or couples therapy, I tailor our work to fit your unique circumstances, needs, and goals.
Jennifer Lalor Somatic Psychotherapy/EMDR
Counsellor, MA, PACFA
1 Endorsed
Serves Area
Waitlist for new clients
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
You may function well on the outside yet find yourself stuck in recurring patterns, in your relationship, within yourself, or in how you respond when triggered. You may understand the problem intellectually but still find yourself reacting in ways you later regret. I work with thoughtful, emotionally aware individuals and couples who want to understand what is happening beneath the surface and respond differently. My approach is warm, direct and structured, helping you move from feeling stuck or disconnected toward greater clarity, choice and connection.
You may function well on the outside yet find yourself stuck in recurring patterns, in your relationship, within yourself, or in how you respond when triggered. You may understand the problem intellectually but still find yourself reacting in ways you later regret. I work with thoughtful, emotionally aware individuals and couples who want to understand what is happening beneath the surface and respond differently. My approach is warm, direct and structured, helping you move from feeling stuck or disconnected toward greater clarity, choice and connection.
When life gets overwhelming, the right support changes everything. I offer warm, holistic psychology for chronic stress, burnout, anxiety, depression, trauma/loss, health issues, ADHD, chronic pain, existential and spiritual crises, low self-worth, eating concerns, relationship issues, and attachment and bonding issues for parents and families.
My approach is tailored to you as a whole person, not just a diagnosis. I bring genuine curiosity, warmth, and clinical depth to every session, and I'd love to support you.
In-person in Byron Bay, and online.
Founder of Soma Circuit - nervous system regulation app (search on App Store)
When life gets overwhelming, the right support changes everything. I offer warm, holistic psychology for chronic stress, burnout, anxiety, depression, trauma/loss, health issues, ADHD, chronic pain, existential and spiritual crises, low self-worth, eating concerns, relationship issues, and attachment and bonding issues for parents and families.
My approach is tailored to you as a whole person, not just a diagnosis. I bring genuine curiosity, warmth, and clinical depth to every session, and I'd love to support you.
In-person in Byron Bay, and online.
Founder of Soma Circuit - nervous system regulation app (search on App Store)
Are you feeling stuck in patterns of disconnection, self-doubt, or anxiety? You may be navigating a major life transition, struggling with relationships, or searching for deeper meaning and self-awareness. Perhaps you're longing for greater intimacy, emotional resilience, or healing from past wounds but aren’t sure how to move forward. Whether you're an individual exploring identity and self-worth or a couple seeking better communication and trust, you deserve a space where your experiences are truly seen and understood. I have a particular passion for supporting the LGBTQ+ community, and those experiencing relationship challenges.
Are you feeling stuck in patterns of disconnection, self-doubt, or anxiety? You may be navigating a major life transition, struggling with relationships, or searching for deeper meaning and self-awareness. Perhaps you're longing for greater intimacy, emotional resilience, or healing from past wounds but aren’t sure how to move forward. Whether you're an individual exploring identity and self-worth or a couple seeking better communication and trust, you deserve a space where your experiences are truly seen and understood. I have a particular passion for supporting the LGBTQ+ community, and those experiencing relationship challenges.
I am an English born, Australian qualified psychologist who is trained to help people of all ages with their mental and emotional challenges.
I am an English born, Australian qualified psychologist who is trained to help people of all ages with their mental and emotional challenges.
You may be feeling overwhelmed or anxious, or finding that ways of coping that once helped are no longer working as well as they once did. Perhaps something from the past continues to affect you, or you are navigating a difficult relationship, grief or a significant change in your life. I work with adults and young people aged 16+ experiencing trauma, anxiety, ADHD, relationship difficulties, grief and life transitions.
You may be feeling overwhelmed or anxious, or finding that ways of coping that once helped are no longer working as well as they once did. Perhaps something from the past continues to affect you, or you are navigating a difficult relationship, grief or a significant change in your life. I work with adults and young people aged 16+ experiencing trauma, anxiety, ADHD, relationship difficulties, grief and life transitions.
Hi, I’m Skye.
I’m an Accredited Mental Health Social Worker and Certified Synergetic Play Therapist offering therapeutic support to children and their families as they navigate emotional, behavioural and relational challenges. I offer developmentally attuned, play-based approaches that support children to make sense of their experiences, strengthen their inner resources and build safe connections with themselves and others.
Hi, I’m Skye.
I’m an Accredited Mental Health Social Worker and Certified Synergetic Play Therapist offering therapeutic support to children and their families as they navigate emotional, behavioural and relational challenges. I offer developmentally attuned, play-based approaches that support children to make sense of their experiences, strengthen their inner resources and build safe connections with themselves and others.
My specialty is working with people in transition, at the crossroads between the past and the future. The ways you’ve coped, related, or understood yourself are no longer working.
With this comes an invitation to discover new ways of being that are more aligned with who you are.
Whether you’re struggling with relationship challenges, trauma, betrayal, family of origin patterns, or simply a feeling of being stuck, therapy can help you make sense of your experiences, deepen self-awareness, and move towards a more fulfilling and authentic life.
My specialty is working with people in transition, at the crossroads between the past and the future. The ways you’ve coped, related, or understood yourself are no longer working.
With this comes an invitation to discover new ways of being that are more aligned with who you are.
Whether you’re struggling with relationship challenges, trauma, betrayal, family of origin patterns, or simply a feeling of being stuck, therapy can help you make sense of your experiences, deepen self-awareness, and move towards a more fulfilling and authentic life.
Nearby Searches for Ocean Shores
- Bangalow
- Billinudgel
- Brunswick Heads
- Burringbar
- Byron Bay
- Cabarita Beach
- Kingscliff
- Mullumbimby
- Mullumbimby Creek
- Murwillumbah
- Pottsville
- Suffolk Park
How does your Therapist compare?
Number of Psychologists and Therapists in Ocean Shores, NSW
30+
Average cost per session
$180
Psychologists and Therapists in Ocean Shores, NSW who prioritize treating:
| 95% | Anxiety |
| 85% | Relationship Issues |
| 79% | Trauma and PTSD |
| 77% | Depression |
| 77% | Self Esteem |
| 74% | Stress |
| 54% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 67% | Medicare Rebates |
| 67% | NDIS |
| 60% | Medibank Private |
How Psychologists and Therapists in Ocean Shores, NSW see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ocean Shores?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.