Codependency Psychologists and Therapists in Oatlands, NSW

Photo of David Blyth, Social Worker, AMHSW
David Blyth
Social Worker, AMHSW
Oatlands, NSW 2117
David treats depression and other mood disorders, anxiety, eating disorders, trauma, loss, grief and bereavement with a strong focus on trauma-informed therapy. With eating disorders, David may be included on a GP Eating Disorder Plan. He works with clients who have experienced significant emotional or relational trauma, guiding them to process difficult life events and develop self-safety towards a better quality of life. Having worked in diverse settings, from public mental health services to private practice, David has extensive experience with adolescents, and families facing complex mental health and relationship challenges.
David treats depression and other mood disorders, anxiety, eating disorders, trauma, loss, grief and bereavement with a strong focus on trauma-informed therapy. With eating disorders, David may be included on a GP Eating Disorder Plan. He works with clients who have experienced significant emotional or relational trauma, guiding them to process difficult life events and develop self-safety towards a better quality of life. Having worked in diverse settings, from public mental health services to private practice, David has extensive experience with adolescents, and families facing complex mental health and relationship challenges.
(02) 8403 2651 View (02) 8403 2651
Photo of Rochelle Cini, Counsellor, ACA-L1
Rochelle Cini
Counsellor, ACA-L1
Serves Area
You may be feeling the pressure of school, navigating life with a disability, facing workplace stress, or moving through a difficult life transition. I’m Shell a registered counsellor and psychotherapist with a Graduate Diploma in Counselling. My background in critical workplaces gives me a deep understanding of stress, grief, and resilience. I provide a safe, authentic space where you can be yourself, explore what’s weighing on you, and take steps towards clarity, strength, and a more fulfilling life.
You may be feeling the pressure of school, navigating life with a disability, facing workplace stress, or moving through a difficult life transition. I’m Shell a registered counsellor and psychotherapist with a Graduate Diploma in Counselling. My background in critical workplaces gives me a deep understanding of stress, grief, and resilience. I provide a safe, authentic space where you can be yourself, explore what’s weighing on you, and take steps towards clarity, strength, and a more fulfilling life.
(02) 7804 4538 View (02) 7804 4538
Photo of Maria Hamidi, Psychologist, MPsych, PsyBA General
Maria Hamidi
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Hello! I'm an experienced psychologist offering evidence-based therapy sessions to adults at Psychmind in North Parramatta and via telehealth Australia-wide. I have a genuine and warm approach to my clinical work. I am passionate about providing meaningful, tailored psychological treatment that teaches practical skills and improves your mental wellbeing. Most of my clients are working professionals, parents, or young adults navigating life transitions and challenges such as past trauma, family stressors, dating and relationship issues, work stress, low mood, anxiety, unclear life goals, and poor life satisfaction.
Hello! I'm an experienced psychologist offering evidence-based therapy sessions to adults at Psychmind in North Parramatta and via telehealth Australia-wide. I have a genuine and warm approach to my clinical work. I am passionate about providing meaningful, tailored psychological treatment that teaches practical skills and improves your mental wellbeing. Most of my clients are working professionals, parents, or young adults navigating life transitions and challenges such as past trauma, family stressors, dating and relationship issues, work stress, low mood, anxiety, unclear life goals, and poor life satisfaction.
(02) 7804 4885 View (02) 7804 4885
Photo of Indi Kovacevic, Psychotherapist, ACA-L2
Indi Kovacevic
Psychotherapist, ACA-L2
1 Endorsed
Serves Area
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
(02) 9630 0451 View (02) 9630 0451
Photo of Mathew Marchant, Psychologist, MPsych, PsyBA - Clin. Psych
Mathew Marchant
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
Mathew is an empathic and understanding Clinical Psychologist who enjoys helping clients explore their difficulties and pursue meaningful changes in their lives. He has extensive experience working with a diverse range of issues, including anxiety, depression, burnout, self-confidence, trauma, grief, and adjustment to major life changes. Mathew has a special interest in working with addiction. He has previously served at addiction centres and gambling clinics, including the Centre for Addiction Medicine at Cumberland Hospital. He has also facilitated training workshops in Sydney and interstate.
Mathew is an empathic and understanding Clinical Psychologist who enjoys helping clients explore their difficulties and pursue meaningful changes in their lives. He has extensive experience working with a diverse range of issues, including anxiety, depression, burnout, self-confidence, trauma, grief, and adjustment to major life changes. Mathew has a special interest in working with addiction. He has previously served at addiction centres and gambling clinics, including the Centre for Addiction Medicine at Cumberland Hospital. He has also facilitated training workshops in Sydney and interstate.
(02) 8074 5731 View (02) 8074 5731

More Therapists Nearby

Photo of Gaia Maestri, Counsellor, PACFA
Gaia Maestri
Counsellor, PACFA
Crows Nest, NSW 2065
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
(02) 9538 7002 View (02) 9538 7002
Photo of Georgina McKavanagh, Counsellor, ACA-L1
Georgina McKavanagh
Counsellor, ACA-L1
Coogee, NSW 2034
If you’ve spent most of your life holding it together for everyone else, it can be hard to know what you actually need. I work with thoughtful, high-functioning women who feel overwhelmed, stuck in relationship patterns, or disconnected from themselves. Together we explore where these patterns began and how to start changing them.
If you’ve spent most of your life holding it together for everyone else, it can be hard to know what you actually need. I work with thoughtful, high-functioning women who feel overwhelmed, stuck in relationship patterns, or disconnected from themselves. Together we explore where these patterns began and how to start changing them.
0406 093 429 View 0406 093 429
Photo of Hania Gorski, Psychologist, MPsych, PsyBA General
Hania Gorski
Psychologist, MPsych, PsyBA General
Online Only
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting). I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting). I help my clients improve communication and connections with others, identify obstacles, remove them, and support relational and personal growth.
(02) 5661 8004 View (02) 5661 8004
Photo of Jennifer Nurick, Psychotherapist, MA, PACFA
Jennifer Nurick
Psychotherapist, MA, PACFA
1 Endorsed
Online Only
I help people to make sense of their challenges, find courage for life, and connect with who/what matters to them. In clinical terms, I treat a wide variety of presentations. I help individuals and couples heal from insecure attachment and childhood trauma to foster more secure attachment internally and with those you love. I provide effective, collaborative therapeutic support to identify problems and address individual needs in a safe, non-judgmental space to assist you in achieving your mental health and life goals.
I help people to make sense of their challenges, find courage for life, and connect with who/what matters to them. In clinical terms, I treat a wide variety of presentations. I help individuals and couples heal from insecure attachment and childhood trauma to foster more secure attachment internally and with those you love. I provide effective, collaborative therapeutic support to identify problems and address individual needs in a safe, non-judgmental space to assist you in achieving your mental health and life goals.
(02) 8074 5452 View (02) 8074 5452
Photo of Richard T, Counsellor, MA, ACA-L2
Richard T
Counsellor, MA, ACA-L2
Leichhardt, NSW 2040
Are you LGBTQIA+ and looking to work on issues affecting your relationships but the thought of having to explain your gender identity or relationship style to a therapist puts you off? Richard enjoys working with people experiencing challenges in relationships, identity and meaning.
Are you LGBTQIA+ and looking to work on issues affecting your relationships but the thought of having to explain your gender identity or relationship style to a therapist puts you off? Richard enjoys working with people experiencing challenges in relationships, identity and meaning.
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Photo of Xanthe Katsouras, Psychotherapist, PsychD, PACFA
Xanthe Katsouras
Psychotherapist, PsychD, PACFA
1 Endorsed
Sydney, NSW 2000
For those navigating overwhelm, relationship difficutlies, identity shifts, grief, inner conflict, or a longing for deeper meaning. I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
For those navigating overwhelm, relationship difficutlies, identity shifts, grief, inner conflict, or a longing for deeper meaning. I bring a Jungian informed lens to my work, which allows a more expansive, and grounded experience of self, allowing you to feel more connected to your life, and the choices available to you.
(02) 9100 0085 View (02) 9100 0085
Photo of Sharon Cameron, Counsellor, ACA-L1
Sharon Cameron
Counsellor, ACA-L1
Kingswood, NSW 2747
You’re used to handling things and being the one others rely on. On the outside, life looks fine. Underneath, something feels heavier than it needs to be. You might notice your mind staying busy, your body holding tension, or a sense of pressure that doesn’t really switch off. Many of the people I work with are balancing work, relationships, and responsibilities while carrying more than they show. Counselling gives you space to slow down, untangle what’s happening beneath the surface, and begin to relate to yourself and others with more clarity, choice, and self-trust.
You’re used to handling things and being the one others rely on. On the outside, life looks fine. Underneath, something feels heavier than it needs to be. You might notice your mind staying busy, your body holding tension, or a sense of pressure that doesn’t really switch off. Many of the people I work with are balancing work, relationships, and responsibilities while carrying more than they show. Counselling gives you space to slow down, untangle what’s happening beneath the surface, and begin to relate to yourself and others with more clarity, choice, and self-trust.
(02) 4705 5220 View (02) 4705 5220
Photo of Melissa Essence - Melissa Essence
Melissa Essence
Verified Verified
Serves Area
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
Through the Boundaries & Belonging program, Melissa supports women in healing Codependency and Development Trauma by uncovering the root cause and teaching embodiment practices for healing nervous system wounds, allowing you to thrive in relationships and live the life you want.
I help you to understand your core trauma; get to the root of your issues and teach practical tools to support and regulate your nervouse system. You can heal the trauma in your body so you can feel secure in yourself and have the confidence to set boundaries and have healthy relatationships.
(08) 7008 7935 View (08) 7008 7935
Photo of Belinda Carroll, Psychotherapist, PACFA
Belinda Carroll
Psychotherapist, PACFA
Banksmeadow, NSW 2019
My clientele are interested in developing self awareness, working on attachment issues and loss, managing their emotions and accessing their unconscious needs, feelings and passions. They are willing to work on extrinsically motivated coping mechanisms that are no longer serving or benefiting their lives. My clientele are open to developing assertive communication skills sourced from authentic desires and are committed to build a strong, confident sense of self. These clients are ready to work on deeper themes and woundings, childhood trauma's, loss, accumulative adult traumas and present day crisis and difficulties.
My clientele are interested in developing self awareness, working on attachment issues and loss, managing their emotions and accessing their unconscious needs, feelings and passions. They are willing to work on extrinsically motivated coping mechanisms that are no longer serving or benefiting their lives. My clientele are open to developing assertive communication skills sourced from authentic desires and are committed to build a strong, confident sense of self. These clients are ready to work on deeper themes and woundings, childhood trauma's, loss, accumulative adult traumas and present day crisis and difficulties.
0403 289 204 View 0403 289 204
Photo of Barbara Zoroddu, Counsellor, MA, ACA-L2
Barbara Zoroddu
Counsellor, MA, ACA-L2
Serves Area
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
I strongly believe that psychological support should be a possibility for everyone, not just a luxury for the few. I am a trained Counselling professional with a passion for helping women like you fall in love with their minds and bodies, live their true emotions and find new ways to improve their well-being. I can support you while you learn more about your emotions and bodily resources, discover how to increase your self-esteem and become more resilient by overcoming your limiting beliefs about your beautiful self.
(03) 7003 2118 View (03) 7003 2118
Fili Perdikaris
Psychologist, MAPS
Parramatta, NSW 2150
I help people to identify their issues and work on lasting change using a range of strategies including acceptance and. commitment therapy (ACT), Cognitive Behaviour therapy ( CBT), Dialectical Behaviour therapy, (DBT), systemic and attachment theories. I honour the individual nature of each person and believe that everyone is an expert in their lives. From this premise growth and change can occur as a natural, respectful and dynamic process. My area of specialty is trauma as well as relationship counselling. I also work with depression, anxiety, mood regulation, grief and loss, PTSD, perinatal issues, parenting, life transitions.
I help people to identify their issues and work on lasting change using a range of strategies including acceptance and. commitment therapy (ACT), Cognitive Behaviour therapy ( CBT), Dialectical Behaviour therapy, (DBT), systemic and attachment theories. I honour the individual nature of each person and believe that everyone is an expert in their lives. From this premise growth and change can occur as a natural, respectful and dynamic process. My area of specialty is trauma as well as relationship counselling. I also work with depression, anxiety, mood regulation, grief and loss, PTSD, perinatal issues, parenting, life transitions.
(02) 7804 4758 View (02) 7804 4758
Photo of Victoria Rose Emery, Psychologist, MPsych, PsyBA - Health Psych.
Victoria Rose Emery
Psychologist, MPsych, PsyBA - Health Psych.
Online Only
A highly experienced and caring professional assisting you on your journey - what ever that is. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues.
A highly experienced and caring professional assisting you on your journey - what ever that is. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues.
(07) 3132 0790 View (07) 3132 0790
Photo of Belle Higgins, Psychotherapist, ACA-L2
Belle Higgins
Psychotherapist, ACA-L2
1 Endorsed
Avalon Beach, NSW 2107
My ideal client is a high-functioning, emotionally intelligent woman blindsided by betrayal- infidelity, porn use, or secret-keeping. She feels anxious, disoriented, and unsafe. She needs clinical healing, clarity, and real support. Her goal is to reclaim her voice, rebuild self-trust, and feel whole again- not just surviving, but rising stronger, wiser, and deeply empowered. I offer EMDR intensives specifically designed for betrayed partners, combining deep clinical healing with focused, trauma-informed support.
My ideal client is a high-functioning, emotionally intelligent woman blindsided by betrayal- infidelity, porn use, or secret-keeping. She feels anxious, disoriented, and unsafe. She needs clinical healing, clarity, and real support. Her goal is to reclaim her voice, rebuild self-trust, and feel whole again- not just surviving, but rising stronger, wiser, and deeply empowered. I offer EMDR intensives specifically designed for betrayed partners, combining deep clinical healing with focused, trauma-informed support.
(02) 8403 0210 View (02) 8403 0210
Photo of Nerissa Stanley, Counsellor, MA, AAFT
Nerissa Stanley
Counsellor, MA, AAFT
2 Endorsed
Serves Area
Hi, I’m Nerissa. I’m a mental health occupational therapist, individual, couples and family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
Hi, I’m Nerissa. I’m a mental health occupational therapist, individual, couples and family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
(03) 6163 9803 View (03) 6163 9803
Photo of Marzena Diard - Marzena Diard Therapy, Psychotherapist
Marzena Diard Therapy
Psychotherapist
1 Endorsed
Stanmore, NSW 2048
Living with chronic pain can feel exhausting, confusing, and lonely—especially when it doesn’t improve with conventional treatments. If you're navigating conditions like endometriosis, fibromyalgia, migraines, IBS, back or neck pain, or medically unexplained symptoms, you're not alone—and meaningful support is available..
Living with chronic pain can feel exhausting, confusing, and lonely—especially when it doesn’t improve with conventional treatments. If you're navigating conditions like endometriosis, fibromyalgia, migraines, IBS, back or neck pain, or medically unexplained symptoms, you're not alone—and meaningful support is available..
(02) 9100 0784 View (02) 9100 0784
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.