Art Therapy Psychologists and Therapists in Northmead, NSW
I am a trauma-informed, neuro-affirming therapist who works with individuals and families affected by trauma, including domestic and family violence, coercive control, and relational trauma. I understand that trauma can affect every part of life, including relationships, parenting, self-worth, emotional wellbeing, and the way we experience the world around us.
My aim is to offer a space where you feel safe, seen, and held with care — a space where you can begin to make sense of what you have been through, reconnect with yourself, and move toward healing at a pace that feels right for you.
I am a trauma-informed, neuro-affirming therapist who works with individuals and families affected by trauma, including domestic and family violence, coercive control, and relational trauma. I understand that trauma can affect every part of life, including relationships, parenting, self-worth, emotional wellbeing, and the way we experience the world around us.
My aim is to offer a space where you feel safe, seen, and held with care — a space where you can begin to make sense of what you have been through, reconnect with yourself, and move toward healing at a pace that feels right for you.
I utilise art and music therapy to support clients to express themselves and mindfulness and journalling to support ongoing well being.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I utilise art and music therapy to support clients to express themselves and mindfulness and journalling to support ongoing well being.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
Is stress, anxiety, trauma or grief stealing your peace and joy? Come and see me for counselling in Kings Langley, Castle Hill or online. Perhaps you have alot of overwhelming life experiences to sift through. My goal is to empower you with self-compassion, acceptance, and other tools to help you find a more peaceful and manageable life, which truly syncs with your deep values, where you thrive with joy, resilience and hope. My offices are close to transport and parking. Give me a call and we can talk about your hopes for counselling. The first 15 minute call is free, and you can get a sense of what i can offer you.
Is stress, anxiety, trauma or grief stealing your peace and joy? Come and see me for counselling in Kings Langley, Castle Hill or online. Perhaps you have alot of overwhelming life experiences to sift through. My goal is to empower you with self-compassion, acceptance, and other tools to help you find a more peaceful and manageable life, which truly syncs with your deep values, where you thrive with joy, resilience and hope. My offices are close to transport and parking. Give me a call and we can talk about your hopes for counselling. The first 15 minute call is free, and you can get a sense of what i can offer you.
I use a flexible, evidence-based approach, including CBT, Acceptance and Commitment Therapy, and Art Therapy.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
I use a flexible, evidence-based approach, including CBT, Acceptance and Commitment Therapy, and Art Therapy.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being. I practise from my clinic and provide specialised support to clients of all ages, empowering them to work through and achieve their treatment goals in a caring and safe environment.
More Therapists Nearby
Rhiannon supports people navigating the disorienting terrain of threshold moments - whether in relationship, work, grief & loss, adolescence, parenthood, anxiety, depression, addiction or a longing for something deeper or more meaningful.
Drawing on gestalt relational therapy, land-based approaches, & narrative practices, Rhiannon offers a space less about fixing & more about deep listening, where you are invited to slow down & attune to the still, subtle voice that lives beneath anxiety, depression, addiction, lostness, or distress. A voice that carries wisdom hidden within suffering and calls for our attention.
Rhiannon supports people navigating the disorienting terrain of threshold moments - whether in relationship, work, grief & loss, adolescence, parenthood, anxiety, depression, addiction or a longing for something deeper or more meaningful.
Drawing on gestalt relational therapy, land-based approaches, & narrative practices, Rhiannon offers a space less about fixing & more about deep listening, where you are invited to slow down & attune to the still, subtle voice that lives beneath anxiety, depression, addiction, lostness, or distress. A voice that carries wisdom hidden within suffering and calls for our attention.
I work with clients to explore and understand what is going on in their lives and within themselves, so they can live differently. My experience shows that clients often know what they do not like about themselves and their lives. However, it can be tricky to flip the coin and identify, at a deeper level, their needs and what they truly value. I listen carefully and help you understand yourself.
Together we identify goals and work towards them. There is no one size fits all plan or type of therapy that provides a magic wand. However there are better ways of doing therapy over others.
I work with clients to explore and understand what is going on in their lives and within themselves, so they can live differently. My experience shows that clients often know what they do not like about themselves and their lives. However, it can be tricky to flip the coin and identify, at a deeper level, their needs and what they truly value. I listen carefully and help you understand yourself.
Together we identify goals and work towards them. There is no one size fits all plan or type of therapy that provides a magic wand. However there are better ways of doing therapy over others.
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing. I am now beginning to offer services under Employee Assistance Programs (EAP) and Workers Compensation.
Fluent in English and Tamil, I provide a safe, inclusive, and non-judgemental space where clients can explore their concerns, reflect on their strengths, and work toward meaningful change. I am passionate about helping clients build resilience and wellbeing.
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing. I am now beginning to offer services under Employee Assistance Programs (EAP) and Workers Compensation.
Fluent in English and Tamil, I provide a safe, inclusive, and non-judgemental space where clients can explore their concerns, reflect on their strengths, and work toward meaningful change. I am passionate about helping clients build resilience and wellbeing.
Using a person-centred approach, I integrate therapeutic modalities: Cognitive Behavioural Therapy (CBT), Art Therapy, Solution-Focused Therapy, Narrative Therapy, to help you explore, understand and navigate your journey.
My work with children, adolescents, individual adults and families has involved addressing a range of challenges: anxiety, grief and loss, depression, trauma, domestic violence, relationships and interpersonal challenges. I am passionate about empowering individuals to overcome obstacles, build resilience, and unlock their potential.
Using a person-centred approach, I integrate therapeutic modalities: Cognitive Behavioural Therapy (CBT), Art Therapy, Solution-Focused Therapy, Narrative Therapy, to help you explore, understand and navigate your journey.
My work with children, adolescents, individual adults and families has involved addressing a range of challenges: anxiety, grief and loss, depression, trauma, domestic violence, relationships and interpersonal challenges. I am passionate about empowering individuals to overcome obstacles, build resilience, and unlock their potential.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I work with young people aged 12–25 and their parents. Some families come to me for the everyday challenges of growing up — anxiety, friendship struggles, low self-esteem, grief, school stress, or not feeling like they belong. Others are in harder territory — withdrawal, school refusal, substance use, rage, or behaviours that keep parents awake at night.
Most parents arrive with the same question: Why isn’t what I’m doing working, and how do I reach my kid again? I help families answer that — by decoding what’s driving the behaviour and creating a space young people feel safe enough to do the work.
I work with young people aged 12–25 and their parents. Some families come to me for the everyday challenges of growing up — anxiety, friendship struggles, low self-esteem, grief, school stress, or not feeling like they belong. Others are in harder territory — withdrawal, school refusal, substance use, rage, or behaviours that keep parents awake at night.
Most parents arrive with the same question: Why isn’t what I’m doing working, and how do I reach my kid again? I help families answer that — by decoding what’s driving the behaviour and creating a space young people feel safe enough to do the work.
My training includes trauma-informed care and evidence-based therapies such as DBT, CBT, and Art Therapy, allowing me to provide comprehensive and tailored support for each individuals.
I provide counselling online or face-to-face in Gosford and Tuggerah for children, adolescents, adults, families, and couples. I support clients experiencing trauma, domestic violence, anxiety, depression, grief, relationship difficulties, behavioural challenges and through EAP. Using trauma-informed, evidence-based approaches such as DBT, CBT, creative therapies and more, I help clients build emotional regulation, resilience, coping skills, and long-term wellbeing. I provide a safe, supportive, and confidential space to process experiences, restore trust, reclaim self-identity, and achieve personal goals.
My training includes trauma-informed care and evidence-based therapies such as DBT, CBT, and Art Therapy, allowing me to provide comprehensive and tailored support for each individuals.
I provide counselling online or face-to-face in Gosford and Tuggerah for children, adolescents, adults, families, and couples. I support clients experiencing trauma, domestic violence, anxiety, depression, grief, relationship difficulties, behavioural challenges and through EAP. Using trauma-informed, evidence-based approaches such as DBT, CBT, creative therapies and more, I help clients build emotional regulation, resilience, coping skills, and long-term wellbeing. I provide a safe, supportive, and confidential space to process experiences, restore trust, reclaim self-identity, and achieve personal goals.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops.
We hope to create a safe space for you to feel seen heard and understood.
We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops.
We hope to create a safe space for you to feel seen heard and understood.
We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
MindBodySoul Psychotherapy is here to help you work through life's toughest challenges. Providing you with a safe and non-judgmental space to explore your inner world. Therapy can help you lower your anxiety, change unhealthy habits, regulate your emotions, process trauma and discover your strengths.
I am living proof that a toddler can know - with absolute certainty - what she wants to do with her life. I have always known I wanted to be a therapist. "Let's talk about brains!" was my most popular phrase at age 3.
MindBodySoul Psychotherapy is here to help you work through life's toughest challenges. Providing you with a safe and non-judgmental space to explore your inner world. Therapy can help you lower your anxiety, change unhealthy habits, regulate your emotions, process trauma and discover your strengths.
I am living proof that a toddler can know - with absolute certainty - what she wants to do with her life. I have always known I wanted to be a therapist. "Let's talk about brains!" was my most popular phrase at age 3.
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
You may notice that despite your best efforts, stress, conflict, or painful memories keep resurfacing. Your mind might race, your body may feel tense, or you may find it hard to stay present and calm. These experiences are not signs of weakness. They’re signs that your nervous system has been working hard to keep you safe. Over time, those protective responses can leave you feeling disconnected, on edge, or exhausted. Healing begins when we start to listen to these signals with curiosity and compassion, understanding what your mind and body are trying to tell you, and gently creating space for balance and renewal.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I offer traditional styles, equine therapy, art therapy, and online sessions.
I bring over a decade of Telehealth experience, postgrad studies, and am close to completing a master's in psychotherapy and counselling. I am the owner of the Australian Mental Health Model where a team of 5 therapists offer various therapy approaches, in online sessions. Offering various therapists guarantees complete confidentiality.
I offer traditional styles, equine therapy, art therapy, and online sessions.
I bring over a decade of Telehealth experience, postgrad studies, and am close to completing a master's in psychotherapy and counselling. I am the owner of the Australian Mental Health Model where a team of 5 therapists offer various therapy approaches, in online sessions. Offering various therapists guarantees complete confidentiality.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
Nearby Art Therapy Searches for Northmead
- Baulkham Hills
- Bella Vista
- Blacktown
- Castle Hill
- Epping
- North Ryde
- Norwest
- Parramatta
- Pennant Hills
- Ryde
- The Ponds
- Westmead
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.