Psychologists and Therapists in Northern Region, NSW
Care To Bloom a practice that hears, sees & validates you. A place to feel nurtured & supported which enables clients to develop trust, so they can focus on their healing journey. As a therapist, I have dedicated my practice to applying the most proven and effective methods by undertaking constant on-going learning to stay abreast of all the current modalities within my practice. I assist clients to better manage symptoms giving clients hope to go forward with a greater sense of peace & renewed self confidence. Care To Bloom is a 5 star reviewed practice on Google. A Quality Business Award winner for 2025 for couples counselling
Care To Bloom a practice that hears, sees & validates you. A place to feel nurtured & supported which enables clients to develop trust, so they can focus on their healing journey. As a therapist, I have dedicated my practice to applying the most proven and effective methods by undertaking constant on-going learning to stay abreast of all the current modalities within my practice. I assist clients to better manage symptoms giving clients hope to go forward with a greater sense of peace & renewed self confidence. Care To Bloom is a 5 star reviewed practice on Google. A Quality Business Award winner for 2025 for couples counselling
Michelle Owens | Nautilus Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Armidale, NSW 2350
Waitlist for new clients
It doesn’t matter how hard you try, life just seems to be too hard. You’ve suspected for a long time that the damage of a difficult upbringing is getting in the way of happiness and peace. You’re ready to do something to heal yourself – I’m here to support you in a safe, warm and collaborative space.
It doesn’t matter how hard you try, life just seems to be too hard. You’ve suspected for a long time that the damage of a difficult upbringing is getting in the way of happiness and peace. You’re ready to do something to heal yourself – I’m here to support you in a safe, warm and collaborative space.
I'm a registered psychotherapist and certified somatic sexologist. I work with women who've lost desire, experience painful sex (inc vaginismus), struggle with orgasm, carry shame, are recovering from trauma, or are navigating menopause-related desire changes. I also work with couples navigating mismatched desire, sexual issues, communication breakdowns and rebuilding trust. Many of my clients have tried talk therapy or self-help and found it didn't reach the deeper patterns held in their bodies to facilitate lasting change. I founded The Embodied Practice in Armidale to offer body-oriented, trauma-informed support to fill this gap.
I'm a registered psychotherapist and certified somatic sexologist. I work with women who've lost desire, experience painful sex (inc vaginismus), struggle with orgasm, carry shame, are recovering from trauma, or are navigating menopause-related desire changes. I also work with couples navigating mismatched desire, sexual issues, communication breakdowns and rebuilding trust. Many of my clients have tried talk therapy or self-help and found it didn't reach the deeper patterns held in their bodies to facilitate lasting change. I founded The Embodied Practice in Armidale to offer body-oriented, trauma-informed support to fill this gap.
My ideal client is someone who knows that something in their life isn’t working as it should — perhaps they’re feeling overwhelmed by past trauma, struggling with anxiety or depression, or trying to navigate big life changes. They may be carrying the weight of grief, chronic stress, relationship breakdowns, or challenges related to disability, injury, or recovery.
Often, they’ve been “pushing through” for a long time, and have reached the point where they want more than just coping — they want to heal, grow, and feel like themselves again. They might come from a culturally diverse background or live in a regional or rural area.
My ideal client is someone who knows that something in their life isn’t working as it should — perhaps they’re feeling overwhelmed by past trauma, struggling with anxiety or depression, or trying to navigate big life changes. They may be carrying the weight of grief, chronic stress, relationship breakdowns, or challenges related to disability, injury, or recovery.
Often, they’ve been “pushing through” for a long time, and have reached the point where they want more than just coping — they want to heal, grow, and feel like themselves again. They might come from a culturally diverse background or live in a regional or rural area.
Many of the people I work with have reached a point where life no longer feels as it once did. They may be living with anxiety, trauma, grief, burnout, relationship difficulties or navigating a significant life transition. Others come with a quiet sense that they have become disconnected from themselves and are seeking greater clarity, meaning and direction.
Whatever brings you here, we begin by taking time to understand where you are, what has shaped your journey, and what is calling for your attention. Together we create the conditions that support healing, growth and a way forward that feels authentic and deeply your own.
Many of the people I work with have reached a point where life no longer feels as it once did. They may be living with anxiety, trauma, grief, burnout, relationship difficulties or navigating a significant life transition. Others come with a quiet sense that they have become disconnected from themselves and are seeking greater clarity, meaning and direction.
Whatever brings you here, we begin by taking time to understand where you are, what has shaped your journey, and what is calling for your attention. Together we create the conditions that support healing, growth and a way forward that feels authentic and deeply your own.
I am an Accredited Mental Health Social Worker with over 16 years' experience supporting adults and families. My work draws from evidence-based approaches such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused CBT and Mindfulness. I focus on helping you gain insight while also building practical skills you can use in everyday life. My approach is person-centered, compassionate and tailored to your own individual needs and goals.
I am an Accredited Mental Health Social Worker with over 16 years' experience supporting adults and families. My work draws from evidence-based approaches such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused CBT and Mindfulness. I focus on helping you gain insight while also building practical skills you can use in everyday life. My approach is person-centered, compassionate and tailored to your own individual needs and goals.
I help people with a wide range of mental health issues, be it diagnosis or feelings and symptoms of: anxiety; depression; neurodiversity; addiction; or relationship difficulties. Through deeper understanding we identify your strengths and where you need more support. As we do this you connect and awaken to a greater sense of power and capacity within you. From this stronger sense of aliveness, you gain insight and motivation for change within the specific challenges of your current situation. It's a meaningful privilege for me getting to know people by listening deeply to the inevitable challenges they are facing in their lives.
I help people with a wide range of mental health issues, be it diagnosis or feelings and symptoms of: anxiety; depression; neurodiversity; addiction; or relationship difficulties. Through deeper understanding we identify your strengths and where you need more support. As we do this you connect and awaken to a greater sense of power and capacity within you. From this stronger sense of aliveness, you gain insight and motivation for change within the specific challenges of your current situation. It's a meaningful privilege for me getting to know people by listening deeply to the inevitable challenges they are facing in their lives.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. I know how exhausting it feels to carry the weight of life’s challenges alone or to feel disconnected from your true self. As an Accredited Mental Health Social Worker, I provide a compassionate, transformative telehealth space to help you reclaim your voice and move from a state of overwhelm to one of clarity.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. I know how exhausting it feels to carry the weight of life’s challenges alone or to feel disconnected from your true self. As an Accredited Mental Health Social Worker, I provide a compassionate, transformative telehealth space to help you reclaim your voice and move from a state of overwhelm to one of clarity.
At Ascension Counselling we acknowledge that the experience of pain is a fundamental dimension of life. Our aim is to support you to integrate this pain in a way that allows you to cultivate hope, grow deeper in your relationships and experience a transformational joy. We will walk with you every step of this way and support you on this journey of ascension.
At Ascension Counselling we acknowledge that the experience of pain is a fundamental dimension of life. Our aim is to support you to integrate this pain in a way that allows you to cultivate hope, grow deeper in your relationships and experience a transformational joy. We will walk with you every step of this way and support you on this journey of ascension.
Experienced Psychologist for over seventeen years. I work with adults struggling with depression, anxiety, stress, relationships, trauma and grief, looking for career change and other issues. I use evidence-based techniques and tailor to individual needs.
My office provides a beautiful, comfortable and safe space where you can process your thoughts and feelings. Together, we can strive for meaning, purpose, connection and feeling valued.
If what you are reading resonates with where you are now, you can make a change.
I welcome you to get in touch to explore further and we can discuss what may work for you.
Experienced Psychologist for over seventeen years. I work with adults struggling with depression, anxiety, stress, relationships, trauma and grief, looking for career change and other issues. I use evidence-based techniques and tailor to individual needs.
My office provides a beautiful, comfortable and safe space where you can process your thoughts and feelings. Together, we can strive for meaning, purpose, connection and feeling valued.
If what you are reading resonates with where you are now, you can make a change.
I welcome you to get in touch to explore further and we can discuss what may work for you.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma. Perinatal experiences can bring unexpected worry, doubt & exhaustion.
Are you feeling overwhelmed, anxious, alone, or quietly carrying grief & unanswered questions around your perinatal experience?
Are you trying hard to hold everything together & thinking "I can’t keep doing this on my own. I need help"?
Do you need somewhere you can catch your breath, feel understood, & get the support you need? At your pace? I’ve been there, feeling the weight. I get it. I want you to know that you don't have to do this alone.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma. Perinatal experiences can bring unexpected worry, doubt & exhaustion.
Are you feeling overwhelmed, anxious, alone, or quietly carrying grief & unanswered questions around your perinatal experience?
Are you trying hard to hold everything together & thinking "I can’t keep doing this on my own. I need help"?
Do you need somewhere you can catch your breath, feel understood, & get the support you need? At your pace? I’ve been there, feeling the weight. I get it. I want you to know that you don't have to do this alone.
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Deb is a registered psychologist with a Masters in Counselling Psychology and a Masters in Grief and Loss, as well as Bachelor of Psychology (Honours) and a Bachelor of Counselling. Deb is experiences working with a wide range of people and she values Telehealth as it increases access to psychological support for everyone. Deb works with anyone aged 16 years and older experiencing life challenges such as: anxiety, depression, trauma, stress, life transition, grief and loss, relationship difficulties, family violence, career and work challenges, study-related difficulties and substance use.
Stuart is an ACA (Level 4) Registered Clinical Counsellor. With decades of experience. Stuart is an authentic, compassionate, and supportive counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. Recognising that emotions heal when they are witnessed and validated. Professionally Stuart is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and all mental health acuities. His goal is to help her clients see their strengths, build resilience, and create manageable goals.
Stuart is an ACA (Level 4) Registered Clinical Counsellor. With decades of experience. Stuart is an authentic, compassionate, and supportive counsellor. He believes that empathy can change the world and that the people he works with deserve love and care. Recognising that emotions heal when they are witnessed and validated. Professionally Stuart is passionate about working with people who have experienced any form of trauma, sexual abuse, violence in relationships, workplace bullying, grief & loss, and all mental health acuities. His goal is to help her clients see their strengths, build resilience, and create manageable goals.
You may be someone who has spent much of your life adapting, holding things together, or feeling slightly out of step with dominant expectations. You think deeply, notice power and difference, and may carry a sense of discomfort that’s hard to name. You’re not looking to be “fixed”, but to be understood – without having to perform, minimise yourself, or explain your values away.
You may be someone who has spent much of your life adapting, holding things together, or feeling slightly out of step with dominant expectations. You think deeply, notice power and difference, and may carry a sense of discomfort that’s hard to name. You’re not looking to be “fixed”, but to be understood – without having to perform, minimise yourself, or explain your values away.
I believe the client is the expert in their lives, not myself. As such I approach each person with respectful curiosity so that we can work together to create an individually tailored treatment plan. Where people are struggling with shame or guilt, or are tired of telling their story yet again, we can work 'blind to therapist', where I don't need to know the full ins and outs of the issues people are struggling with.
I believe the client is the expert in their lives, not myself. As such I approach each person with respectful curiosity so that we can work together to create an individually tailored treatment plan. Where people are struggling with shame or guilt, or are tired of telling their story yet again, we can work 'blind to therapist', where I don't need to know the full ins and outs of the issues people are struggling with.
I am a Registered Clinical Counsellor with PACFA. I have over 3 years of experience in the therapeutic role. I am passionate about person-centred approach while working with people from various backgrounds. I work with clients at their pace, creating safety and building self-worth. I explore clients’ journeys, reconnecting them to their purpose using various therapeutic approaches. I embrace spiritual and cultural connections.
I am trained in CBT, ACT, DBT, Polyvagal Theory, Narrative Therapy, Internal Family Systems and Interpersonal Therapy. Nalini specialises in Trauma informed practice.
I am a Registered Clinical Counsellor with PACFA. I have over 3 years of experience in the therapeutic role. I am passionate about person-centred approach while working with people from various backgrounds. I work with clients at their pace, creating safety and building self-worth. I explore clients’ journeys, reconnecting them to their purpose using various therapeutic approaches. I embrace spiritual and cultural connections.
I am trained in CBT, ACT, DBT, Polyvagal Theory, Narrative Therapy, Internal Family Systems and Interpersonal Therapy. Nalini specialises in Trauma informed practice.
Are you feeling overwhelmed by anxiety, trauma or difficult past experiences? I am an Accredited Mental Health Social Worker and therapist specialising in trauma and EMDR therapy. EMDR can help process experiences that feel “stuck”, when you understand what happened but still react emotionally or physically. I provide a calm, supportive therapeutic space to help reduce the impact of the past and move forward.
Are you feeling overwhelmed by anxiety, trauma or difficult past experiences? I am an Accredited Mental Health Social Worker and therapist specialising in trauma and EMDR therapy. EMDR can help process experiences that feel “stuck”, when you understand what happened but still react emotionally or physically. I provide a calm, supportive therapeutic space to help reduce the impact of the past and move forward.
Put simply, I help men who feel stuck, unheard, hopeless or lost. I help men who are looking for a way to feel better, faster. That’s what counselling does.
Life throws a lot at us: change, loss, grief, pressure, stress. We often work our whole lives, only to feel it all falling apart.
Sometimes that presents itself as anxiety, the black cloud of depression, or coping mechanisms that can lead to addiction. We try to find ways to reduce the pain; but it just gets worse. It can feel hopeless.
But there is hope; counselling can make you feel better, within weeks or even sometimes days - not years.
Put simply, I help men who feel stuck, unheard, hopeless or lost. I help men who are looking for a way to feel better, faster. That’s what counselling does.
Life throws a lot at us: change, loss, grief, pressure, stress. We often work our whole lives, only to feel it all falling apart.
Sometimes that presents itself as anxiety, the black cloud of depression, or coping mechanisms that can lead to addiction. We try to find ways to reduce the pain; but it just gets worse. It can feel hopeless.
But there is hope; counselling can make you feel better, within weeks or even sometimes days - not years.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
I currently offer telehealth psychology appointments, with weekday availability. Sessions can be held via video, phone, or secure messaging, depending on what feels most comfortable for you.
I work with older children, adolescents, and adults who may be feeling stuck, overwhelmed, or wanting to better understand themselves. This includes support for anxiety, low mood, neurodiversity (including Autism and ADHD), body image and fitness-related challenges, sexuality, relationships, and life transitions. I also have experience in assessing both Autism and ADHD using neuroaffirming approaches.
If you’re feeling alone, overwhelmed, or unsure of your next steps, you’re not alone. Many people seek counselling during times of grief and loss, anxiety, depression, or ongoing stress, when life can feel heavy or unclear. I offer a gentle, respectful space where you can share what’s happening for you at your own pace. Using a holistic approach that honours body, soul, and spirit, we work together to build clarity, calm, and supportive strategies for wellbeing. Online sessions are available Australia-wide.
If you’re feeling alone, overwhelmed, or unsure of your next steps, you’re not alone. Many people seek counselling during times of grief and loss, anxiety, depression, or ongoing stress, when life can feel heavy or unclear. I offer a gentle, respectful space where you can share what’s happening for you at your own pace. Using a holistic approach that honours body, soul, and spirit, we work together to build clarity, calm, and supportive strategies for wellbeing. Online sessions are available Australia-wide.
How does your Therapist compare?
Number of Psychologists and Therapists in Northern Region, NSW
30+
Average cost per session
$180
Psychologists and Therapists in Northern Region, NSW who prioritize treating:
| 76% | Anxiety |
| 68% | Depression |
| 65% | Trauma and PTSD |
| 59% | Relationship Issues |
| 59% | Grief |
| 53% | Self Esteem |
| 50% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 78% | Medicare Rebates |
| 67% | NDIS |
| 56% | Bupa |
How Psychologists and Therapists in Northern Region, NSW see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Northern Region?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.