Couples Psychologists and Therapists in North Sydney
“Thank you for wanting to build a relationship with one of our psychologists.
Visit our website to get a sense of our vibe : www.rewireme.com.au
“Thank you for wanting to build a relationship with one of our psychologists.
Visit our website to get a sense of our vibe : www.rewireme.com.au
You replay conversations, question yourself, and feel stuck in patterns especially in relationships or during big life transitions.
My approach is flexible and tailored to you. I draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapist (CBT), EMDR, and Emotionally Focused Therapy to understand your full experience and support meaningful, lasting change. I offer therapy in English, and can also support in Hindi or Urdu when helpful.
You replay conversations, question yourself, and feel stuck in patterns especially in relationships or during big life transitions.
My approach is flexible and tailored to you. I draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapist (CBT), EMDR, and Emotionally Focused Therapy to understand your full experience and support meaningful, lasting change. I offer therapy in English, and can also support in Hindi or Urdu when helpful.
Alexander employs an integrative therapeutic approach drawing on a variety of evidence-based techniques including cognitive behavioural therapy, mindfulness-based cognitive therapy, solution-focused therapy and emotion-based therapy. While seeking to increase an individual’s sense of confidence and presence, supporting them to live life to the full.
Alexander employs an integrative therapeutic approach drawing on a variety of evidence-based techniques including cognitive behavioural therapy, mindfulness-based cognitive therapy, solution-focused therapy and emotion-based therapy. While seeking to increase an individual’s sense of confidence and presence, supporting them to live life to the full.
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing.
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Person-Centred Therapy
Motivational Interviewing (MI)
Solution-Focused Therapy
Creative and Play Therapy (for children and families)
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing.
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Person-Centred Therapy
Motivational Interviewing (MI)
Solution-Focused Therapy
Creative and Play Therapy (for children and families)
Want to reduce your emotional pain & suffering, improve your mental health, satisfaction with life, & live a richer, more meaningful, purposeful & enjoyable life? Want to work with extremely skilled, experienced, dedicated, enthusiastic professionals who really care? At ST &A Psychology with compassion, & understanding, we will truly get to know you, your issues, struggles, preferences, availability & needs to carefully match you with the best psychologist (based on their skills, experience, style & availability), to help you…well. We commit fully, provide value each & every session to help you change your life & manage your issues
Want to reduce your emotional pain & suffering, improve your mental health, satisfaction with life, & live a richer, more meaningful, purposeful & enjoyable life? Want to work with extremely skilled, experienced, dedicated, enthusiastic professionals who really care? At ST &A Psychology with compassion, & understanding, we will truly get to know you, your issues, struggles, preferences, availability & needs to carefully match you with the best psychologist (based on their skills, experience, style & availability), to help you…well. We commit fully, provide value each & every session to help you change your life & manage your issues
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships.
Yvonne (BA. LLB. LLM. MSusDev) uses evidence-based techniques to help couples navigate relationship difficulties and enhance connection and love. She has a special interest in supporting couples who are separating and strives to help them rebuild their lives, whilst also prioritising the needs and wellbeing of any children involved.
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships.
Yvonne (BA. LLB. LLM. MSusDev) uses evidence-based techniques to help couples navigate relationship difficulties and enhance connection and love. She has a special interest in supporting couples who are separating and strives to help them rebuild their lives, whilst also prioritising the needs and wellbeing of any children involved.
I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
I work with clients Australia wide as a PACFA-accredited Clinical Psychotherapist with 10+ years’ experience. I offer relationship therapy using an evidence based, immersive approach. Gottman Method and other modalities inform my work with couples to repair after broken trust, improve communication, and strengthen connection and intimacy and friendship.
I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
I work with clients Australia wide as a PACFA-accredited Clinical Psychotherapist with 10+ years’ experience. I offer relationship therapy using an evidence based, immersive approach. Gottman Method and other modalities inform my work with couples to repair after broken trust, improve communication, and strengthen connection and intimacy and friendship.
Do you want to improve your relationships and wellbeing?
I can help you explore patterns in your relationships and personal history using proven methods to resolve these effectively. I help those struggling with anxiety, low self-esteem, chronic pain and illness, grief and loss, intimacy and sexuality, struggles with faith or spirituality, PTSD and navigating life transitions.
Do you want to improve your relationships and wellbeing?
I can help you explore patterns in your relationships and personal history using proven methods to resolve these effectively. I help those struggling with anxiety, low self-esteem, chronic pain and illness, grief and loss, intimacy and sexuality, struggles with faith or spirituality, PTSD and navigating life transitions.
We work with people aged 7 to 87 for individual, couples & child & family therapy for problems with sleep, concentration, decision making, anxiety, depression, stress, ADHD, emotional regulation, PTSD, Trauma, perfectionism, procrastination, OCD, ODD, body image, self esteem/confidence, drug & alcohol, social anxiety, interpersonal relationships & lots more.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
We work with people aged 7 to 87 for individual, couples & child & family therapy for problems with sleep, concentration, decision making, anxiety, depression, stress, ADHD, emotional regulation, PTSD, Trauma, perfectionism, procrastination, OCD, ODD, body image, self esteem/confidence, drug & alcohol, social anxiety, interpersonal relationships & lots more.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns.
I work with anyone who is seeking help with their struggles. My clients range pre teens to much older people and everyone in-between. I particularly work with Couples and also with those on the NDIS as well as those that have diagnosed mental disorders.
Clients come to me with their disorders, issues, struggles and relationship problems and want to find better ways to cope and deal with their concerns.
I work with anyone who is seeking help with their struggles. My clients range pre teens to much older people and everyone in-between. I particularly work with Couples and also with those on the NDIS as well as those that have diagnosed mental disorders.
I am an expert in management of issues such as anxiety, stress, self-esteem, depression, life management, relationships, education, confidence, emotional, social and behavioural aspects.
I am the director of Mindstate Consulting offering ADHD Coaching & Counselling and Psychological services for clients of all presentations. Services can be accessed through Medicare & Private Health Insurance for our Psychologists. Sessions both online and& In person.
I specialise in understanding and management of ADHD and other mental health issues. I work to help clients with strategies, tools and insight to build capacity and improve quality of life. I take a working & collaborative approach with clients to help manage issues and achieve goals.
I am an expert in management of issues such as anxiety, stress, self-esteem, depression, life management, relationships, education, confidence, emotional, social and behavioural aspects.
I am the director of Mindstate Consulting offering ADHD Coaching & Counselling and Psychological services for clients of all presentations. Services can be accessed through Medicare & Private Health Insurance for our Psychologists. Sessions both online and& In person.
I specialise in understanding and management of ADHD and other mental health issues. I work to help clients with strategies, tools and insight to build capacity and improve quality of life. I take a working & collaborative approach with clients to help manage issues and achieve goals.
Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more.
I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understand you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
Today, people pursue a combination of identity, lifestyle, fulfilment, achievement, supportive relationships, a work-life balance, financial gain, career progression, a bigger world purpose, and more.
I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understand you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
She is trauma informed with a specialty in relationships.
Jennifer is a holistic counsellor that affirms your personal authority in healing yourself. She works from a wellness model similar to that of elite athletes helping you envision and create your best self. EMDR Certified, IFS trained and a vision towards social justice, Jennifer is excellent with loss, PTSD, trauma, abuse and other difficult experiences.
She is trauma informed with a specialty in relationships.
Jennifer is a holistic counsellor that affirms your personal authority in healing yourself. She works from a wellness model similar to that of elite athletes helping you envision and create your best self. EMDR Certified, IFS trained and a vision towards social justice, Jennifer is excellent with loss, PTSD, trauma, abuse and other difficult experiences.
My treatment includes various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication, grief and loss and emotion-regulation issues.
I have a passion and expertise in ADHD and ASD and use a neuro-affirming approach.
In addition to my MPsych I have a Masters in Early Childhood and so bring deep knowledge of development. I use an integration of evidence-based therapies, including CBT, EMDR, ACT, DBT, Play therapy & I collaboratively work with childcare, schools, universities and workplaces.
My treatment includes various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication, grief and loss and emotion-regulation issues.
I have a passion and expertise in ADHD and ASD and use a neuro-affirming approach.
In addition to my MPsych I have a Masters in Early Childhood and so bring deep knowledge of development. I use an integration of evidence-based therapies, including CBT, EMDR, ACT, DBT, Play therapy & I collaboratively work with childcare, schools, universities and workplaces.
I am an experienced specialised psychodynamic psychotherapist providing a warm, supportive and non-judgmental space to talk, for individuals and couples.
It can be hard trying to cope on your own. Talking to a trained professional helps you make sense of your thoughts and feelings and it means you have somebody on your side while you face difficult times. My approach is psychodynamic, which means I explore with you both your conscious and your unconscious mind in order to facilitate long-lasting change.
I am an experienced specialised psychodynamic psychotherapist providing a warm, supportive and non-judgmental space to talk, for individuals and couples.
It can be hard trying to cope on your own. Talking to a trained professional helps you make sense of your thoughts and feelings and it means you have somebody on your side while you face difficult times. My approach is psychodynamic, which means I explore with you both your conscious and your unconscious mind in order to facilitate long-lasting change.
Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress.
With a Master of Counselling, a Bachelor of Science in Psychology, and an ongoing professional development, she offers tailored therapy using CBT, ACT, EFT, and more. Yumi also provides psychoeducation through visual tools, empowering clients to challenge negative thinking, identify areas of growth, and apply what they’ve learned outside of sessions.
Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress.
With a Master of Counselling, a Bachelor of Science in Psychology, and an ongoing professional development, she offers tailored therapy using CBT, ACT, EFT, and more. Yumi also provides psychoeducation through visual tools, empowering clients to challenge negative thinking, identify areas of growth, and apply what they’ve learned outside of sessions.
I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction.
I provide a compassionate telehealth space for those (16+) seeking clarity and lasting change. Using IFS, NT, and CBT, I help you navigate life’s heaviest transitions from relationship stress to burnout. With 5 years of clinical experience, I offer a unique lens for those facing complex life hurdles, integrating faith for those seeking spiritual alignment
I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction.
I provide a compassionate telehealth space for those (16+) seeking clarity and lasting change. Using IFS, NT, and CBT, I help you navigate life’s heaviest transitions from relationship stress to burnout. With 5 years of clinical experience, I offer a unique lens for those facing complex life hurdles, integrating faith for those seeking spiritual alignment
Having also worked in senior corporate roles, I understand the realities of high-responsibility environments and the toll they can take on individuals, couples, and families.
Therapy for professionals, partners, and pressured lives. Having had several years in the corporate world in senior leadership roles, I understand pressure, responsibility, and the personal cost of success.
Having also worked in senior corporate roles, I understand the realities of high-responsibility environments and the toll they can take on individuals, couples, and families.
Therapy for professionals, partners, and pressured lives. Having had several years in the corporate world in senior leadership roles, I understand pressure, responsibility, and the personal cost of success.
You may need to examine and reset patterns of behaviour so your family/ relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
Within a framework of wellbeing and resilience I use a growth mindset to support individuals, couples and families to exceed their expectations – to flourish and be the best that they can be! I offer individual, couple and family therapy and peak performance coaching for performing artists and students.
You may need to examine and reset patterns of behaviour so your family/ relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
Within a framework of wellbeing and resilience I use a growth mindset to support individuals, couples and families to exceed their expectations – to flourish and be the best that they can be! I offer individual, couple and family therapy and peak performance coaching for performing artists and students.
I support individuals and couples with relationship challenges, LGBTQIA+ related concerns, attachment issues, trauma/PTSD, ADHD, OCD, anxiety, depression, and adjustment challenges.
I aim to be empathetic, creating a safe, collaborative space where clients can explore their experiences, emotions, and history, understand the cycles that keep them stuck, and develop new ways of engaging with themselves and others.
I support individuals and couples with relationship challenges, LGBTQIA+ related concerns, attachment issues, trauma/PTSD, ADHD, OCD, anxiety, depression, and adjustment challenges.
I aim to be empathetic, creating a safe, collaborative space where clients can explore their experiences, emotions, and history, understand the cycles that keep them stuck, and develop new ways of engaging with themselves and others.
Nearby Couples Therapy Searches for North Sydney
- Artarmon
- Balmain
- Balmain East
- Cammeray
- Cremorne
- Crows Nest
- Hunters Hill
- Kirribilli
- Neutral Bay
- Northbridge
- St Leonards
- Wollstonecraft
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.