ADHD Counselling in North Ryde, NSW
Feeling Stuck? Overwhelmed? Ready for Change? If you're struggling to move forward or feeling like you're just surviving rather than thriving, it's time to take that first step toward a life you truly want to be living. You don't have to face it alone. Whether you're navigating change, coping with stress, or just want to feel more fulfilled, Xanthe is here to help you break free from what's holding you back and create lasting change. With extensive experience in supporting individuals through life's transitions, she works with you to identify what you truly want—and what's standing in your way.
Feeling Stuck? Overwhelmed? Ready for Change? If you're struggling to move forward or feeling like you're just surviving rather than thriving, it's time to take that first step toward a life you truly want to be living. You don't have to face it alone. Whether you're navigating change, coping with stress, or just want to feel more fulfilled, Xanthe is here to help you break free from what's holding you back and create lasting change. With extensive experience in supporting individuals through life's transitions, she works with you to identify what you truly want—and what's standing in your way.
Assessing and supporting neurodivergence ( ADHD & Autism) and it’s impacts on mental health i
I love equipping children with strategies/tools for improved wellbeing at home, school & with friends.
I enjoy helping adolescents struggling with academic stress, low-mood, friendships/relationships, grief/loss, gender diversity, self-esteem & their body image.
As a parent myself I am passionate about helping parents best support their children to thrive!
Assessing and supporting neurodivergence ( ADHD & Autism) and it’s impacts on mental health i
I love equipping children with strategies/tools for improved wellbeing at home, school & with friends.
I enjoy helping adolescents struggling with academic stress, low-mood, friendships/relationships, grief/loss, gender diversity, self-esteem & their body image.
As a parent myself I am passionate about helping parents best support their children to thrive!
Limited availability for new referrals
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
Limited availability for new referrals
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have a team of psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have a team of psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
More Therapists Nearby
I’m a good fit for you if you’re dealing with anxiety, low mood, trauma, ADHD, addiction, overwhelm, or relationship stress — especially if you’re busy and just need a space that feels calm and real.
Online psychologist based in Sydney, offering after-hours and weekend sessions for clients across Australia.
I’m a good fit for you if you’re dealing with anxiety, low mood, trauma, ADHD, addiction, overwhelm, or relationship stress — especially if you’re busy and just need a space that feels calm and real.
Online psychologist based in Sydney, offering after-hours and weekend sessions for clients across Australia.
I support many people with ADHD and help others explore the possibility of this diagnosis.
I draw from all of my skills and expertise to tailor sessions to you. I'm particularly experienced in working with trauma as well as neurodiversity and I create a space where you can feel safe. Anxiety, depression, workplace concerns, stress, dating/relationship problems, family conflict, and grief are some of the issues clients bring to me for treatment.
I support many people with ADHD and help others explore the possibility of this diagnosis.
I draw from all of my skills and expertise to tailor sessions to you. I'm particularly experienced in working with trauma as well as neurodiversity and I create a space where you can feel safe. Anxiety, depression, workplace concerns, stress, dating/relationship problems, family conflict, and grief are some of the issues clients bring to me for treatment.
Enquire via my linked website - I am a clinical psychologist, focusing on child/adolescent treatment (I see adult clients as well), including assessment, treatment and management of behavioural & emotional issues, often involving ADHD, autism and anxiety.
I like to have a team based approach: working with the child/adolescent (the ones who needs help), the parents (the ones motivated to see change) and other professionals/the school (others assisting in change - if desired or necessary).
Enquire via my linked website - I am a clinical psychologist, focusing on child/adolescent treatment (I see adult clients as well), including assessment, treatment and management of behavioural & emotional issues, often involving ADHD, autism and anxiety.
I like to have a team based approach: working with the child/adolescent (the ones who needs help), the parents (the ones motivated to see change) and other professionals/the school (others assisting in change - if desired or necessary).
Living with ADHD can feel like you’re playing a different version of life.
I’ll meet you where you are and help you take meaningful steps forward, at a pace and in a way that fits your wiring. Along the way, you'll build resilience, self-compassion, and strategies to support both daily life and long-term wellbeing. I use Compassion Focused Cognitive Behaviour Therapy (CF-CBT) to guide the process—structured, warm, and effective.
Living with ADHD can feel like you’re playing a different version of life.
I’ll meet you where you are and help you take meaningful steps forward, at a pace and in a way that fits your wiring. Along the way, you'll build resilience, self-compassion, and strategies to support both daily life and long-term wellbeing. I use Compassion Focused Cognitive Behaviour Therapy (CF-CBT) to guide the process—structured, warm, and effective.
Autism
ADHD
Specific learning disorders (e
Deanna is an endorsed clinical neuropsychologist and specialises in conducting comprehensive neuropsychological evaluations for children and adolescents experiencing a range of emotional, behavioural, and cognitive difficulties. She has particular interest and expertise working with children and adolescents with specific learning disorders. Deanna offers diagnostic assessments for concerns relating to intellect, attention, learning, and autism. She also offers assessments for giftedness.
Autism
ADHD
Specific learning disorders (e
Deanna is an endorsed clinical neuropsychologist and specialises in conducting comprehensive neuropsychological evaluations for children and adolescents experiencing a range of emotional, behavioural, and cognitive difficulties. She has particular interest and expertise working with children and adolescents with specific learning disorders. Deanna offers diagnostic assessments for concerns relating to intellect, attention, learning, and autism. She also offers assessments for giftedness.
I have a passion for ADHD and ASD assessments because I believe in accessibility.
I offer diagnostic assessments for ADHD/ASD. I believe in accessibility, so ALL sessions are charged at the same rate. I also offer intervention sessions that are goals-focused using evidence-based interventions like CBT, ACT, DBT & IFS. I can also prepare reports for NDIS/DSP when needed.
I have a passion for ADHD and ASD assessments because I believe in accessibility.
I offer diagnostic assessments for ADHD/ASD. I believe in accessibility, so ALL sessions are charged at the same rate. I also offer intervention sessions that are goals-focused using evidence-based interventions like CBT, ACT, DBT & IFS. I can also prepare reports for NDIS/DSP when needed.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
My specialty clinical interests include adult ADHD and ASD, anxiety, depression, stress management, and helping clients navigate significant life changes.
I like to adopt a warm, compassionate and innovative style to my evidence-based practice. I believe in a strength-based collaborative approach to therapy. I am guided by Sir William Osler's famous saying: “Ask not what disease the person has, but rather who the person is that has the disease.”
My specialty clinical interests include adult ADHD and ASD, anxiety, depression, stress management, and helping clients navigate significant life changes.
I like to adopt a warm, compassionate and innovative style to my evidence-based practice. I believe in a strength-based collaborative approach to therapy. I am guided by Sir William Osler's famous saying: “Ask not what disease the person has, but rather who the person is that has the disease.”
Evelyn has expertise in the treatment of ADHD, Anxiety Disorders, Chronic Stress, Depression, Post-Traumatic Stress Disorder (PTSD), Grief & Loss, and Adjustment Disorder.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
Evelyn has expertise in the treatment of ADHD, Anxiety Disorders, Chronic Stress, Depression, Post-Traumatic Stress Disorder (PTSD), Grief & Loss, and Adjustment Disorder.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
I work with people who feel overwhelmed by stress, anxiety, depression, ADHD, or loss—including the deep grief of pet loss.
With over a decade of experience, I bring a warm, non-judgemental approach that helps people feel truly seen and at ease. I genuinely want the best for you and am deeply committed to helping you understand yourself, grow with insight, and create a life where you can truly thrive.
I work with people who feel overwhelmed by stress, anxiety, depression, ADHD, or loss—including the deep grief of pet loss.
With over a decade of experience, I bring a warm, non-judgemental approach that helps people feel truly seen and at ease. I genuinely want the best for you and am deeply committed to helping you understand yourself, grow with insight, and create a life where you can truly thrive.
Sport & ADHD Psychology with practical tools for focus, growth and wellbeing.
I am a Psychologist specialised in Sport and ADHD. I offer ADHD assessments for adults, teens and children, and collaborate closely with a psychiatrist who provides priority access for my clients. I also support individuals navigating anxiety, depression, autism, intellectual disability and behavioural challenges -always through a trauma-informed lens.
Sport & ADHD Psychology with practical tools for focus, growth and wellbeing.
I am a Psychologist specialised in Sport and ADHD. I offer ADHD assessments for adults, teens and children, and collaborate closely with a psychiatrist who provides priority access for my clients. I also support individuals navigating anxiety, depression, autism, intellectual disability and behavioural challenges -always through a trauma-informed lens.
I provide compassionate evidence based therapy with a holistic approach for chronic pain management, trauma recovery, anxiety, and ADHD.
Are you feeling overwhelmed, anxious or just not coping like you used to?
Have you been affected by a work injury (psychological or physical) and you're feeling lost or uncertain about the future?
Or perhaps you've always felt a bit different, and you want to understand yourself better.
I provide compassionate evidence based therapy with a holistic approach for chronic pain management, trauma recovery, anxiety, and ADHD.
Are you feeling overwhelmed, anxious or just not coping like you used to?
Have you been affected by a work injury (psychological or physical) and you're feeling lost or uncertain about the future?
Or perhaps you've always felt a bit different, and you want to understand yourself better.
Neurodiverse and autism specialist. I'm a psychiatric services specialist trained in EMDR, CBT, & DBT to help clients heal from trauma & manage emotions. As a Registered UCLA Peers facilitator, I also offer a discounted 7-week online group for families seeking to improve social skills, build meaningful relationships, and strengthen communication in a supportive, structured environment.
Neurodiverse and autism specialist. I'm a psychiatric services specialist trained in EMDR, CBT, & DBT to help clients heal from trauma & manage emotions. As a Registered UCLA Peers facilitator, I also offer a discounted 7-week online group for families seeking to improve social skills, build meaningful relationships, and strengthen communication in a supportive, structured environment.
The AuDHD Social Worker - ADHD and Autism
Social Worker, AMHSW
1 Endorsed
Online Only
Waitlist for new clients
I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis.
If this sounds familiar, you’re in the right place. After experiencing similar challenges, I created The AuDHD Social Worker to provide tailored support for neurodivergent individuals. I specialise in neuroaffirming coaching and counselling, blending therapeutic and practical approaches to meet your unique needs.
I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis.
If this sounds familiar, you’re in the right place. After experiencing similar challenges, I created The AuDHD Social Worker to provide tailored support for neurodivergent individuals. I specialise in neuroaffirming coaching and counselling, blending therapeutic and practical approaches to meet your unique needs.
Are you feeling overwhelmed by anxiety, self-doubt, or the ups and downs of life? Maybe you’re struggling with everyday tasks, difficult relationships, or understanding how your neurodivergent brain works. I can support you to feel more in control, kinder to yourself, and confident in your unique strengths. Together, we’ll build self-compassion, emotional resilience, and practical tools to help you create a life that feels authentic, aligned with your values, and manageable one step at a time.
Are you feeling overwhelmed by anxiety, self-doubt, or the ups and downs of life? Maybe you’re struggling with everyday tasks, difficult relationships, or understanding how your neurodivergent brain works. I can support you to feel more in control, kinder to yourself, and confident in your unique strengths. Together, we’ll build self-compassion, emotional resilience, and practical tools to help you create a life that feels authentic, aligned with your values, and manageable one step at a time.
Nearby ADHD Counsellors Searches for North Ryde
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When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.