Pregnancy, Prenatal, Postpartum Counselling in North Rocks, NSW
Life doesn't always unfold the way we expect, and there are times when life's challenges can leave us feeling overwhelmed, anxious, disconnected, or stuck. Sometimes these struggles are connected to past experiences that continue to impact how we see ourselves, relate to others, and navigate the world around us.
I believe that therapy begins with feeling safe, heard, and accepted. My approach is warm, compassionated, and collaborative, providing a non-judgemental space where you can feel safe to explore your experiences at your own pace.
Life doesn't always unfold the way we expect, and there are times when life's challenges can leave us feeling overwhelmed, anxious, disconnected, or stuck. Sometimes these struggles are connected to past experiences that continue to impact how we see ourselves, relate to others, and navigate the world around us.
I believe that therapy begins with feeling safe, heard, and accepted. My approach is warm, compassionated, and collaborative, providing a non-judgemental space where you can feel safe to explore your experiences at your own pace.
We are a warm, safe and compassionate psychology practice with locations Castle Hill and Longueville. Our highly skilled and qualified Psychologists and Psychiatrists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential.
We are a warm, safe and compassionate psychology practice with locations Castle Hill and Longueville. Our highly skilled and qualified Psychologists and Psychiatrists provide the best possible treatments to help people with all types of mental health conditions. We will take the time to understand who you are as a person and help you to overcome life’s challenges to achieve your personal goals and reach your full potential.
At Blossoming Minds Therapy, we offer a warm, depth-oriented approach to therapy grounded in Psychosynthesis and psychodynamic psychotherapy. We support individuals, couples, families, and clinicians to explore patterns that may be shaping their relationships, wellbeing, and sense of self. By understanding how past experiences influence the present, clients can develop greater self-awareness, emotional resilience, and more meaningful connections. Our work provides a safe and reflective space to navigate life's challenges, foster personal growth, and reconnect with purpose, authenticity, and lasting change.
At Blossoming Minds Therapy, we offer a warm, depth-oriented approach to therapy grounded in Psychosynthesis and psychodynamic psychotherapy. We support individuals, couples, families, and clinicians to explore patterns that may be shaping their relationships, wellbeing, and sense of self. By understanding how past experiences influence the present, clients can develop greater self-awareness, emotional resilience, and more meaningful connections. Our work provides a safe and reflective space to navigate life's challenges, foster personal growth, and reconnect with purpose, authenticity, and lasting change.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
I support parents, retirees and families navigating the emotional toll of caregiving, parenting, and life transitions. While I specialise in women’s mental health, I also work with fathers, couples, and whole families to strengthen relationships, set boundaries, and build resilience. Using a systemic approach, I help families communicate better, reduce conflict, and function more cooperatively. I also support young people to develop emotional regulation skills for long-term wellbeing and healthy relationships.
I support parents, retirees and families navigating the emotional toll of caregiving, parenting, and life transitions. While I specialise in women’s mental health, I also work with fathers, couples, and whole families to strengthen relationships, set boundaries, and build resilience. Using a systemic approach, I help families communicate better, reduce conflict, and function more cooperatively. I also support young people to develop emotional regulation skills for long-term wellbeing and healthy relationships.
Hello! I'm an experienced psychologist offering evidence-based therapy sessions to adults at Psychmind in North Parramatta and via telehealth Australia-wide.
I have a genuine and warm approach to my clinical work. I am passionate about providing meaningful, tailored psychological treatment that teaches practical skills and improves your mental wellbeing.
Most of my clients are working professionals, parents, or young adults navigating life transitions and challenges such as past trauma, family stressors, dating and relationship issues, work stress, low mood, anxiety, unclear life goals, and poor life satisfaction.
Hello! I'm an experienced psychologist offering evidence-based therapy sessions to adults at Psychmind in North Parramatta and via telehealth Australia-wide.
I have a genuine and warm approach to my clinical work. I am passionate about providing meaningful, tailored psychological treatment that teaches practical skills and improves your mental wellbeing.
Most of my clients are working professionals, parents, or young adults navigating life transitions and challenges such as past trauma, family stressors, dating and relationship issues, work stress, low mood, anxiety, unclear life goals, and poor life satisfaction.
More Therapists Nearby
Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing.
Somatic therapy allows expression and processing of old wounds to be released in a safe environment. Louise has worked in mental health since 1980 with broad training to assist each clients needs. The Mind Body connection is honoured via integration and connectivity to the real self and assists natural pulsation to be restored to the body.
Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing.
Somatic therapy allows expression and processing of old wounds to be released in a safe environment. Louise has worked in mental health since 1980 with broad training to assist each clients needs. The Mind Body connection is honoured via integration and connectivity to the real self and assists natural pulsation to be restored to the body.
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
I bring maturity and life experience to my therapeutic work, and see clients from a diverse range of backgrounds and ages. I see clients for anxiety, depression, anger, emotion regulation issues, relationship and family issues, social issues, etc.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma.
What makes working with me different? I integrate my lived experience, with specialist perinatal & grief training, evidence-based therapies like EMDR, somatic practices & meditation. It isn’t a one-size-fits-all space; it’s a space where you can be yourself, feel what you need to feel, & find real, honest support that resonates with where you are right now.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma.
What makes working with me different? I integrate my lived experience, with specialist perinatal & grief training, evidence-based therapies like EMDR, somatic practices & meditation. It isn’t a one-size-fits-all space; it’s a space where you can be yourself, feel what you need to feel, & find real, honest support that resonates with where you are right now.
This may be particularly pertinent during the perinatal period (during pregnancy and postpartum).
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
This may be particularly pertinent during the perinatal period (during pregnancy and postpartum).
My therapeutic approach is warm, respectful, and collaborative. I believe in the importance of creating a safe space where individuals and couples feel supported to share their vulnerabilities and empowered to make changes. I utilise an attachment-based and integrative approach to therapy, drawing from a range of evidence-based modalities.
I also have additional training and clinical experience in perinatal mental health and eating disorder treatment.
Many of my clients are capable, high-achieving people who feel anxious, stretched, or overwhelmed. I offer warm, structured, evidence-based therapy to help you feel clearer, steadier, and more in control.
I also have additional training and clinical experience in perinatal mental health and eating disorder treatment.
Many of my clients are capable, high-achieving people who feel anxious, stretched, or overwhelmed. I offer warm, structured, evidence-based therapy to help you feel clearer, steadier, and more in control.
I offer counselling and coaching for neurodivergent adults, including ADHD, Autistic and AuDHD adults, with a special interest in late identification and the perinatal period.
I offer neuroaffirming counselling and coaching for ADHDers, Autistic and AuDHD adults. I support emotional regulation, rejection sensitivity, burnout, sensory overwhelm, executive functioning, and perinatal mental health during pregnancy, postpartum and early parenting.
I offer counselling and coaching for neurodivergent adults, including ADHD, Autistic and AuDHD adults, with a special interest in late identification and the perinatal period.
I offer neuroaffirming counselling and coaching for ADHDers, Autistic and AuDHD adults. I support emotional regulation, rejection sensitivity, burnout, sensory overwhelm, executive functioning, and perinatal mental health during pregnancy, postpartum and early parenting.
I also support clients in exploring their neurotype (including autism and ADHD), and offer perinatal support for those navigating pregnancy, parenthood, birth trauma, and perinatal anxiety or OCD.
Approaching therapy with a trauma-informed, person-centered, and affirming lens, I utilise therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT), EMDR, & Schema Therapy. These modalities are tailored to each client, following best practice guidelines.
I also support clients in exploring their neurotype (including autism and ADHD), and offer perinatal support for those navigating pregnancy, parenthood, birth trauma, and perinatal anxiety or OCD.
Approaching therapy with a trauma-informed, person-centered, and affirming lens, I utilise therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT), EMDR, & Schema Therapy. These modalities are tailored to each client, following best practice guidelines.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
I work mostly with women in their 30s, 40s and 50s navigating burnout, relationship challenges, postnatal difficulties or perimenopause. I work in a gentle and supportive manner, helping clients access their innate resources, build resilience, agency and capacity, not only to withstand the stressors of life, but to feel more aliveness and expansion.
I work mostly with women in their 30s, 40s and 50s navigating burnout, relationship challenges, postnatal difficulties or perimenopause. I work in a gentle and supportive manner, helping clients access their innate resources, build resilience, agency and capacity, not only to withstand the stressors of life, but to feel more aliveness and expansion.
I support adults longing-to-be, soon-to-be or seasoned parents through pre-conception, pregnancy, birth, postpartum and parenting beyond.
I can help with: antenatal and postnatal depression/anxiety, childbirth trauma, fertility support, pregnancy & infancy loss, relationship changes & family dynamics, Matrescence: support your journey of 'becoming' a mother, breaking generational trauma & re-parenting. If you're unsure if we'd be a good fit, please don't hesitate to reach out.
I support adults longing-to-be, soon-to-be or seasoned parents through pre-conception, pregnancy, birth, postpartum and parenting beyond.
I can help with: antenatal and postnatal depression/anxiety, childbirth trauma, fertility support, pregnancy & infancy loss, relationship changes & family dynamics, Matrescence: support your journey of 'becoming' a mother, breaking generational trauma & re-parenting. If you're unsure if we'd be a good fit, please don't hesitate to reach out.
With more than 20 years of experience as a psychologist, I blend traditional therapy with a holistic approach to wellness. I work with clients on overcoming anxiety, depression, burnout, and relationship issues. I also work extensively with new mums and mums-to-be to help navigate and thrive during this life transition.
My therapy is grounded in the principles of positive psychology therapy and cognitive behavioural therapy–providing practical, real-world strategies that help you move forward and live a better life.
With more than 20 years of experience as a psychologist, I blend traditional therapy with a holistic approach to wellness. I work with clients on overcoming anxiety, depression, burnout, and relationship issues. I also work extensively with new mums and mums-to-be to help navigate and thrive during this life transition.
My therapy is grounded in the principles of positive psychology therapy and cognitive behavioural therapy–providing practical, real-world strategies that help you move forward and live a better life.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting.
I offer a gentle, holistic approach through counselling, with sound therapy available as an optional support to enhance healing and nervous system balance. Together, we create a safe space to process, reconnect, and move forward with greater clarity, resilience, and ease.
I support people navigating trauma, anxiety, grief, and the tender transitions of pregnancy, birth, and parenting.
I offer a gentle, holistic approach through counselling, with sound therapy available as an optional support to enhance healing and nervous system balance. Together, we create a safe space to process, reconnect, and move forward with greater clarity, resilience, and ease.
I also have a special interest in the perinatal mental health period, supporting parents in pregnancy and early parenting.
Reaching out for support takes a lot of courage, and I don't take that lightly. My aim is to create a space where you can feel safe, understood, & able to show up exactly as you are. From there, we can begin to explore what's going on for you at a pace that feels right.
I also have a special interest in the perinatal mental health period, supporting parents in pregnancy and early parenting.
Reaching out for support takes a lot of courage, and I don't take that lightly. My aim is to create a space where you can feel safe, understood, & able to show up exactly as you are. From there, we can begin to explore what's going on for you at a pace that feels right.
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for North Rocks
- Baulkham Hills
- Bella Vista
- Carlingford
- Castle Hill
- Cherrybrook
- Epping
- North Parramatta
- Northmead
- Norwest
- Parramatta
- West Pennant Hills
- Westmead
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.