Women's Issues Psychologists and Therapists in North Parramatta, NSW
Hello! I'm an experienced clinical psychologist offering evidence-based therapy sessions to adults at Psychmind in North Parramatta and via telehealth Australia-wide.
I have a genuine and warm approach to my clinical work. I am passionate about providing meaningful, tailored psychological treatment that teaches practical skills and improves your mental wellbeing.
Most of my clients are working professionals, parents, or young adults navigating life transitions and challenges such as past trauma, family stressors, dating and relationship issues, work stress, low mood, anxiety, unclear life goals, and poor life satisfaction.
Hello! I'm an experienced clinical psychologist offering evidence-based therapy sessions to adults at Psychmind in North Parramatta and via telehealth Australia-wide.
I have a genuine and warm approach to my clinical work. I am passionate about providing meaningful, tailored psychological treatment that teaches practical skills and improves your mental wellbeing.
Most of my clients are working professionals, parents, or young adults navigating life transitions and challenges such as past trauma, family stressors, dating and relationship issues, work stress, low mood, anxiety, unclear life goals, and poor life satisfaction.
Life can look fine on the outside, while feeling overwhelming on the inside. You may be carrying grief, trauma, anxiety, burnout, or a quiet sense that you've lost touch with yourself. Perhaps you've spent so long coping that you're no longer sure what feeling okay is supposed to look like. We'll work to understand what's keeping you stuck, and help you move towards a life that feels more grounded, meaningful and authentic.
Life can look fine on the outside, while feeling overwhelming on the inside. You may be carrying grief, trauma, anxiety, burnout, or a quiet sense that you've lost touch with yourself. Perhaps you've spent so long coping that you're no longer sure what feeling okay is supposed to look like. We'll work to understand what's keeping you stuck, and help you move towards a life that feels more grounded, meaningful and authentic.
Amara is a Clinical Psychologist with a Master in Clinical Psychology and a Master in Educational and Developmental Psychology. She has specialised in both adult and child psychology and has working in various roles in the public and private sector of health. She has extensive experience working with mood disorders (depression), anxiety disorders (including selective mutism, OCD, and hoarding), grief and bereavement, trauma, parenting and behavioural issues, and family relationships. Amara has a collaborative approach with clients by helping to identify factors that may be maintaining issues and setting realistic achievable goals.
Amara is a Clinical Psychologist with a Master in Clinical Psychology and a Master in Educational and Developmental Psychology. She has specialised in both adult and child psychology and has working in various roles in the public and private sector of health. She has extensive experience working with mood disorders (depression), anxiety disorders (including selective mutism, OCD, and hoarding), grief and bereavement, trauma, parenting and behavioural issues, and family relationships. Amara has a collaborative approach with clients by helping to identify factors that may be maintaining issues and setting realistic achievable goals.
Im an accredited mental social worker with 25 years of experience working across Sydney. Ive worked for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
Im an accredited mental social worker with 25 years of experience working across Sydney. Ive worked for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships.
We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments.
With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
Life's journey is often filled with challenges – stress, anxiety, past traumas, and limiting beliefs can cast long shadows on our well-being and happiness. At the heart of my practice lies the belief that our thoughts and emotions profoundly shape our experiences. As an accredited Clinical Psychotherapist, EMDR Practitioner, Hypnotherapist, Clinical Supervisor, NLP Trainer, Time Line Therapy Practitioner, and Life Coach, I guide individuals on a path of self-discovery and transformation. Through a holistic approach, I integrate a range of therapeutic modalities to address the root causes of your emotional and mental challenges.
Life's journey is often filled with challenges – stress, anxiety, past traumas, and limiting beliefs can cast long shadows on our well-being and happiness. At the heart of my practice lies the belief that our thoughts and emotions profoundly shape our experiences. As an accredited Clinical Psychotherapist, EMDR Practitioner, Hypnotherapist, Clinical Supervisor, NLP Trainer, Time Line Therapy Practitioner, and Life Coach, I guide individuals on a path of self-discovery and transformation. Through a holistic approach, I integrate a range of therapeutic modalities to address the root causes of your emotional and mental challenges.
More Therapists Nearby
I support parents, retirees and families navigating the emotional toll of caregiving, parenting, and life transitions. While I specialise in women’s mental health, I also work with fathers, couples, and whole families to strengthen relationships, set boundaries, and build resilience. Using a systemic approach, I help families communicate better, reduce conflict, and function more cooperatively. I also support young people to develop emotional regulation skills for long-term wellbeing and healthy relationships.
I support parents, retirees and families navigating the emotional toll of caregiving, parenting, and life transitions. While I specialise in women’s mental health, I also work with fathers, couples, and whole families to strengthen relationships, set boundaries, and build resilience. Using a systemic approach, I help families communicate better, reduce conflict, and function more cooperatively. I also support young people to develop emotional regulation skills for long-term wellbeing and healthy relationships.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
When lingering or reoccurring issues arise they create within us a dissatisfaction about life and how we feel about ourselves. Issues such as relationship difficulties, addictions, career, life transitions, parenting, depression, anxiety, stress, body image, negative beliefs and thoughts, emotional overwhelm, aggression, low energy, impulsivity etc. can affect your self esteem and your ability to think clearly and solve problems effectively. Learning new skills, building on resilience and resources and dealing with past issues that affect your present life can be empowering and create satisfaction and fulfilment in your life.
Do you feel stuck in ways of thinking and behaving that are not serving you anymore? Are you functioning on the outside, but are struggling on the inside? Are you longing for more connection with yourself and others - or have you been told you're 'too sensitive"? Maybe you are going through a major life transition like a relationship or career change or menopause? Perhaps anxiety, low self esteem, or the impact of difficult childhood experiences are quietly shaping how you move through life and relate to those around you. If any of this sounds familiar, please know you are not alone - and things can shift.
Do you feel stuck in ways of thinking and behaving that are not serving you anymore? Are you functioning on the outside, but are struggling on the inside? Are you longing for more connection with yourself and others - or have you been told you're 'too sensitive"? Maybe you are going through a major life transition like a relationship or career change or menopause? Perhaps anxiety, low self esteem, or the impact of difficult childhood experiences are quietly shaping how you move through life and relate to those around you. If any of this sounds familiar, please know you are not alone - and things can shift.
I’m Jemima, a registered counsellor in Caringbah, Sutherland Shire.
I predominantly work with women who are carrying a lot - often holding everything together on the outside, while inside feeling anxious, overwhelmed, stretched thin, or exhausted.
You might be navigating anxiety, burnout, grief, parenting pressures, perfectionism, relationship strain… or simply a season of life that feels heavier than you expected.
If you’re used to being the capable or dependable one, counselling can be a place where you don’t have to keep it all together.
My experience spans community counselling, bereavement care, hospitals, and crisis support.
I’m Jemima, a registered counsellor in Caringbah, Sutherland Shire.
I predominantly work with women who are carrying a lot - often holding everything together on the outside, while inside feeling anxious, overwhelmed, stretched thin, or exhausted.
You might be navigating anxiety, burnout, grief, parenting pressures, perfectionism, relationship strain… or simply a season of life that feels heavier than you expected.
If you’re used to being the capable or dependable one, counselling can be a place where you don’t have to keep it all together.
My experience spans community counselling, bereavement care, hospitals, and crisis support.
You are infinitely more than your mind, so welcome to healing beyond words. As a Somatic Psychotherapist and Somatic Experiencing Practitioner, I apply a body-oriented approach to growth and change. We meet your intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, renegotiate trauma and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance, together we re-pattern unhelpful imprints through experiences in the present. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
You are infinitely more than your mind, so welcome to healing beyond words. As a Somatic Psychotherapist and Somatic Experiencing Practitioner, I apply a body-oriented approach to growth and change. We meet your intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, renegotiate trauma and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance, together we re-pattern unhelpful imprints through experiences in the present. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
Hi, I’m Shayna - I'm a queer and neurodiverse Clinical Counsellor, and associate member of the Australasian ADHD Professionals Association.
I work with young adults who want to improve their mental health in a chill therapy space. I offer a non-clinical and relaxed approach with a focus on developing a strong relationship with you, as a unique person with individual needs.
Hi, I’m Shayna - I'm a queer and neurodiverse Clinical Counsellor, and associate member of the Australasian ADHD Professionals Association.
I work with young adults who want to improve their mental health in a chill therapy space. I offer a non-clinical and relaxed approach with a focus on developing a strong relationship with you, as a unique person with individual needs.
I'm Micaela, a registered psychologist since 2012 and the founder of Inner West Mental Health & North Side Mental Health.
Trauma is the centre of my work. Single events, and the complex, layered kind that builds over years and quietly shapes how safe the world feels. I work with adults and teens, and I bring that trauma-informed depth to everything else I see: ADHD, autism, anxiety, and the many women navigating a late diagnosis, perimenopause, or the season of life where everyone else's needs come first.
I'm Micaela, a registered psychologist since 2012 and the founder of Inner West Mental Health & North Side Mental Health.
Trauma is the centre of my work. Single events, and the complex, layered kind that builds over years and quietly shapes how safe the world feels. I work with adults and teens, and I bring that trauma-informed depth to everything else I see: ADHD, autism, anxiety, and the many women navigating a late diagnosis, perimenopause, or the season of life where everyone else's needs come first.
I’m a counsellor based in Bondi Junction, supporting predominantly women and anyone navigating life’s emotional challenges and transitions. My aim is to create a safe, compassionate space where you feel truly seen, heard, and understood.
I work in a person-centred way, walking alongside you with gentle guidance and support. Healing comes from within, and together we’ll explore your path at your pace, focusing on what matters most to you. I also draw on evidence-based approaches, including ACT, CBT, DBT, mindfulness, and somatic practices, tailoring them to your unique needs.
Therapy starts with being heard and feeling seen!
I’m a counsellor based in Bondi Junction, supporting predominantly women and anyone navigating life’s emotional challenges and transitions. My aim is to create a safe, compassionate space where you feel truly seen, heard, and understood.
I work in a person-centred way, walking alongside you with gentle guidance and support. Healing comes from within, and together we’ll explore your path at your pace, focusing on what matters most to you. I also draw on evidence-based approaches, including ACT, CBT, DBT, mindfulness, and somatic practices, tailoring them to your unique needs.
Therapy starts with being heard and feeling seen!
I welcome adults and adolescents navigating trauma, anxiety, depression, neurodivergence, grief, identity, relational wounds and life transitions, including LGBTQIA+ clients seeking affirming care. Many arrive feeling overwhelmed, disconnected from themselves, caught in old patterns or unsure of who they are becoming. I also support women through perimenopause and menopause, where hormones, trauma, mood, sleep and identity intersect. At DreamLab Psychology, I offer warm, collaborative, trauma-informed and neurodiversity-affirming care to help clients feel more grounded, coherent and at home in themselves.
I welcome adults and adolescents navigating trauma, anxiety, depression, neurodivergence, grief, identity, relational wounds and life transitions, including LGBTQIA+ clients seeking affirming care. Many arrive feeling overwhelmed, disconnected from themselves, caught in old patterns or unsure of who they are becoming. I also support women through perimenopause and menopause, where hormones, trauma, mood, sleep and identity intersect. At DreamLab Psychology, I offer warm, collaborative, trauma-informed and neurodiversity-affirming care to help clients feel more grounded, coherent and at home in themselves.
Reconnect with yourself and restore inner steadiness.
Create a more balanced way of living—where your energy is steady, your needs matter, and life begins to feel more joyful again.
Many women reach a point where the way they’ve been living is no longer sustainable—for their energy, wellbeing, or the life they’re ready to step into.
I support women to unwind patterns of overgiving and self-abandonment shaped by trauma, conditioning, or difficult relationships—often leading to burnout.
This work builds awareness, self-compassion, and a stronger internal foundation so you can relate to yourself in a way that feels safe and grounded.
Reconnect with yourself and restore inner steadiness.
Create a more balanced way of living—where your energy is steady, your needs matter, and life begins to feel more joyful again.
Many women reach a point where the way they’ve been living is no longer sustainable—for their energy, wellbeing, or the life they’re ready to step into.
I support women to unwind patterns of overgiving and self-abandonment shaped by trauma, conditioning, or difficult relationships—often leading to burnout.
This work builds awareness, self-compassion, and a stronger internal foundation so you can relate to yourself in a way that feels safe and grounded.
Do you find yourself constantly worrying, overthinking, feeling on edge, or living with chronic pain that's affecting your daily life? Anxiety can present in many ways, including panic attacks, social anxiety, health anxiety, sleep difficulties, perfectionism, and persistent worry. Therapy can help you better understand these patterns and develop practical strategies to manage them.
I'm a Clinical Psychologist based in Sydney with over 15 years of experience supporting adults, particularly women, through different stages of life. I have a special interest in anxiety disorders, women's mental health, chronic pain, and stress.
Do you find yourself constantly worrying, overthinking, feeling on edge, or living with chronic pain that's affecting your daily life? Anxiety can present in many ways, including panic attacks, social anxiety, health anxiety, sleep difficulties, perfectionism, and persistent worry. Therapy can help you better understand these patterns and develop practical strategies to manage them.
I'm a Clinical Psychologist based in Sydney with over 15 years of experience supporting adults, particularly women, through different stages of life. I have a special interest in anxiety disorders, women's mental health, chronic pain, and stress.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
I am a Counsellor in South Western Sydney. I have worked for many years as Child and Family Therapist. Working with individuals, couples and families with issues such as relationship breakdown, separation, parenting, divorce, grief and loss, self esteem, depression, anxiety and suicidal ideation. In my practice I provide a safe and calming environment to help clients feel comfortable to work through their underlying issues that may feel overwhelming in the day to day life. With the use of techniques such as Imago Therapy, Family Systems, Mindfulness, Art and Walk and Talk Therapy I help clients feel more empowered in their life.
Nearby Women's Issues Therapists Searches for North Parramatta
- Baulkham Hills
- Beecroft
- Bella Vista
- Carlingford
- Harris Park
- North Rocks
- Northmead
- Oatlands
- Parramatta
- Rydalmere
- Telopea
- West Pennant Hills
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.