Self Esteem Psychologists and Therapists in Newcastle, NSW
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure together we create a personalised therapy plan tailored to them. I work with adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, CTPSD and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
Every person's journey is unique, and I like to understand the background and goals of the people I support to ensure together we create a personalised therapy plan tailored to them. I work with adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, CTPSD and the myriad of life's challenges. My approach is twofold: I believe in equipping you with immediate tools to cope with present concerns, while also delving into the roots of these issues – be it past events, deep-seated beliefs, or coping mechanisms – to pave the way for a brighter future.
Therapy aims to better understand what's going on in a young person or adult's life that has led to current functioning. This is done through holding curiosity and exploring your early life experiences, family of origin, current context, and identifying your strengths and resources. Together we work on building a unique tool kit to support your care and wellbeing. Therapy takes courage and at times can feel uncomfortable. My aim is to create enough safety and collaboration that we can be open to new ways of seeing things or creating new pathways forward.
Therapy aims to better understand what's going on in a young person or adult's life that has led to current functioning. This is done through holding curiosity and exploring your early life experiences, family of origin, current context, and identifying your strengths and resources. Together we work on building a unique tool kit to support your care and wellbeing. Therapy takes courage and at times can feel uncomfortable. My aim is to create enough safety and collaboration that we can be open to new ways of seeing things or creating new pathways forward.
New Ability Health provides diagnostic assessment and treatment for a wide range of mental health, developmental and learning difficulties including Autism Spectrum Disorder, ADHD, Intellectual Disability, Learning Difficulties, and Mental Health disorders.
New Ability Health provides diagnostic assessment and treatment for a wide range of mental health, developmental and learning difficulties including Autism Spectrum Disorder, ADHD, Intellectual Disability, Learning Difficulties, and Mental Health disorders.
Immediate Availability / Carer Support / Identity, Boundaries and Anxiety. Matched MHCP pricing.
I work with those feeling weighed down by the roles they play - the 'strong one', the Carer, or the burnt-out professional. My clients often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to stress, anxiety, or a loss of self. You don't have to keep pretending you have it all under control. Together, we won't just manage your symptoms; we'll uncover the root causes & find a sustainable way forward.
Immediate Availability / Carer Support / Identity, Boundaries and Anxiety. Matched MHCP pricing.
I work with those feeling weighed down by the roles they play - the 'strong one', the Carer, or the burnt-out professional. My clients often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to stress, anxiety, or a loss of self. You don't have to keep pretending you have it all under control. Together, we won't just manage your symptoms; we'll uncover the root causes & find a sustainable way forward.
The business is designed to break the mood of counselling & therapy services and provide fast immediate access to speak with someone that doesn't require a six-week wait or a personal loan. Empowering people to get back into their life sooner and alleviate the current mental health crisis.
The business is designed to break the mood of counselling & therapy services and provide fast immediate access to speak with someone that doesn't require a six-week wait or a personal loan. Empowering people to get back into their life sooner and alleviate the current mental health crisis.
As a survivor of addiction and depression, I bring lived experience to my practice. I specialize in Subconscious Dynamics and Clinical Hypnosis - a holistic approach that addresses root causes, not just symptoms. My "deep mind therapy" helps rewire subconscious patterns driving addiction, depression, and anxiety. With over a decade of experience and formal qualifications including Mental Health Counsellor (ACA) and Clinical Hypnotherapist (ASCH), I've helped many clients who found little success elsewhere. Real change happens in the subconscious - let me guide your transformation.
As a survivor of addiction and depression, I bring lived experience to my practice. I specialize in Subconscious Dynamics and Clinical Hypnosis - a holistic approach that addresses root causes, not just symptoms. My "deep mind therapy" helps rewire subconscious patterns driving addiction, depression, and anxiety. With over a decade of experience and formal qualifications including Mental Health Counsellor (ACA) and Clinical Hypnotherapist (ASCH), I've helped many clients who found little success elsewhere. Real change happens in the subconscious - let me guide your transformation.
As a queer Sexologist and Mental Health Social Worker, I am here to support clients with a range of presenting difficulties. I offer sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, mismatch in desire, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support exploring gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
As a queer Sexologist and Mental Health Social Worker, I am here to support clients with a range of presenting difficulties. I offer sex therapy, relationship/couples therapy, perinatal therapy, and general counselling. I have expertise in supporting those with sexual function issues, including painful sex, erectile dysfunction, vaginismus and more. I also support people experiencing performance anxiety, mismatch in desire, body image concerns, relationship issues, sexual assault survivors, sex workers, and those needing support exploring gender and sexuality. I provide a warm, safe and non-judgemental space to meet client needs.
Hello, I'm Katherine Sayer-Jones, a clinical psychologist that knows starting therapy can feel daunting. I take a warm and open-minded approach to help you get to know yourself better with a sense of humour and honesty. I support people with issues around women's issues, anxiety, depression, body image and weight concerns, sleep issues, relationship stress, trauma, ADHD (diagnosed or questioning), perfectionism, burnout, PMDD, endometriosis, and PCOS. Therapy with me focuses on helping you work out what is making you feel stuck and make choices that align with what a meaningful life looks like for you individually.
Hello, I'm Katherine Sayer-Jones, a clinical psychologist that knows starting therapy can feel daunting. I take a warm and open-minded approach to help you get to know yourself better with a sense of humour and honesty. I support people with issues around women's issues, anxiety, depression, body image and weight concerns, sleep issues, relationship stress, trauma, ADHD (diagnosed or questioning), perfectionism, burnout, PMDD, endometriosis, and PCOS. Therapy with me focuses on helping you work out what is making you feel stuck and make choices that align with what a meaningful life looks like for you individually.
Wise Mind Psychology is a Newcastle-based team of passionate clinicians who are dedicated to improving the lives and well-being of our clients. We adopt a collaborative, person-centered, and evidence-based approach to therapy and assessment.
Wise Mind offers a range of services, including individual therapy, child and family therapy, and psychological and diagnostic assessments for children and adults of all ages.
Wise Mind Psychology is a Newcastle-based team of passionate clinicians who are dedicated to improving the lives and well-being of our clients. We adopt a collaborative, person-centered, and evidence-based approach to therapy and assessment.
Wise Mind offers a range of services, including individual therapy, child and family therapy, and psychological and diagnostic assessments for children and adults of all ages.
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
I understand that seeking help can be a brave step. I am dedicated to providing personalised care tailored to your unique needs. I utilise evidence-based practices to help you overcome obstacles and achieve your goals. Through therapy, I aim to empower you with tools and strategies to navigate life's challenges effectively.
Individual therapy sessions are designed to provide a safe and supportive environment where you can explore your thoughts, feelings, and experiences.
I understand that seeking help can be a brave step. I am dedicated to providing personalised care tailored to your unique needs. I utilise evidence-based practices to help you overcome obstacles and achieve your goals. Through therapy, I aim to empower you with tools and strategies to navigate life's challenges effectively.
Individual therapy sessions are designed to provide a safe and supportive environment where you can explore your thoughts, feelings, and experiences.
I am an experienced, accredited EMDR and trauma-oriented clinician with extensive expertise in treating clinicians, veterans, and civilians. My approach is ethical, evidence-based, and client-centered, and draws upon a diverse repertoire of specialized skills and advanced training. I am committed to providing a safe, effective, and tailored therapeutic experience to my clients, many of whom are extremely vulnerable, and fearful of engaging with a therapist.
I am an experienced, accredited EMDR and trauma-oriented clinician with extensive expertise in treating clinicians, veterans, and civilians. My approach is ethical, evidence-based, and client-centered, and draws upon a diverse repertoire of specialized skills and advanced training. I am committed to providing a safe, effective, and tailored therapeutic experience to my clients, many of whom are extremely vulnerable, and fearful of engaging with a therapist.
Hello!
I’m Freya, an AASW Accredited Social Worker with over 10 years of experience in Mental Health and counselling. I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over. My approach is warm, non-judgmental, and centred on your pace and needs.
If you are in NSW and have Victims of Crime funding, I’m an Approved Provider and can support you through this process too.
You don’t have to face this alone- I’m here to help you feel heard, supported, and empowered to heal.
Hello!
I’m Freya, an AASW Accredited Social Worker with over 10 years of experience in Mental Health and counselling. I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over. My approach is warm, non-judgmental, and centred on your pace and needs.
If you are in NSW and have Victims of Crime funding, I’m an Approved Provider and can support you through this process too.
You don’t have to face this alone- I’m here to help you feel heard, supported, and empowered to heal.
Therapy for anxiety, depression, stress, burnout, trauma/PTSD, grief, self-esteem, relationship issues and more.
I am Glen Tanner, Clinical Psychologist and owner of Pivot Point Psychology in Orange, NSW. I hold a Master of Clinical Psychology and Bachelor of Psychological Science (Honours), and I am a member of the Australasian ADHD Professionals Association (AADPA).I specialise in ADHD and ASD assessments, treatment and coaching for children, adolescents and adults. Using a neurodiversity-affirming approach, I help clients reduce overwhelm, improve focus and organisation, and harness their strengths. I also treat anxiety, depression, stress, trauma and other mental health concerns.In July 2026 I will launch the Orange ADHD Clinic.
Therapy for anxiety, depression, stress, burnout, trauma/PTSD, grief, self-esteem, relationship issues and more.
I am Glen Tanner, Clinical Psychologist and owner of Pivot Point Psychology in Orange, NSW. I hold a Master of Clinical Psychology and Bachelor of Psychological Science (Honours), and I am a member of the Australasian ADHD Professionals Association (AADPA).I specialise in ADHD and ASD assessments, treatment and coaching for children, adolescents and adults. Using a neurodiversity-affirming approach, I help clients reduce overwhelm, improve focus and organisation, and harness their strengths. I also treat anxiety, depression, stress, trauma and other mental health concerns.In July 2026 I will launch the Orange ADHD Clinic.
Providing a therapy space that is both judgement-free and provides a clear path forward. Our work focuses on two things: Helping you make the deeper changes to find lasting healing, while also giving you the practical tools to feel improvements happening right away . We'll get to the root of what's happening for you while crafting everyday strategies to lift your mental health today. Whether dealing with stress, anxiety, and low mood, or navigating neurodiversity, we will work together to get you where you want to be.
Providing a therapy space that is both judgement-free and provides a clear path forward. Our work focuses on two things: Helping you make the deeper changes to find lasting healing, while also giving you the practical tools to feel improvements happening right away . We'll get to the root of what's happening for you while crafting everyday strategies to lift your mental health today. Whether dealing with stress, anxiety, and low mood, or navigating neurodiversity, we will work together to get you where you want to be.
I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, loneliness, isolation, grief and loss.
My therapeutic approach is evidence-based and draws from a variety of practices, including Internal Family Systems Therapy, Somatic Therapy, and Psychodynamic Therapy. I am also trained in Polyvagal Theory and mindfulness practices. My approach is strengths-based, non-judgemental, trauma-informed, and person-centred.
I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, loneliness, isolation, grief and loss.
My therapeutic approach is evidence-based and draws from a variety of practices, including Internal Family Systems Therapy, Somatic Therapy, and Psychodynamic Therapy. I am also trained in Polyvagal Theory and mindfulness practices. My approach is strengths-based, non-judgemental, trauma-informed, and person-centred.
Some difficulties don't respond to short-course therapy, and it isn't because you didn't try hard enough. I was a GP for ten years before I trained as a psychotherapist, and I work with the problems that don't fit neatly: trauma, symptoms that keep returning with a normal result, depression that has outlasted everything reasonable, relationships that keep taking the same painful shape. I see adults and adolescents, in person in Byron Bay and by video anywhere in Australia.
Some difficulties don't respond to short-course therapy, and it isn't because you didn't try hard enough. I was a GP for ten years before I trained as a psychotherapist, and I work with the problems that don't fit neatly: trauma, symptoms that keep returning with a normal result, depression that has outlasted everything reasonable, relationships that keep taking the same painful shape. I see adults and adolescents, in person in Byron Bay and by video anywhere in Australia.
If you’re feeling overwhelmed by grief, burnout, or a major life transition. Maybe it's a divorce, career stress, or emotional exhaustion. I can help you take the next step toward healing. Together, we’ll work through the tough emotions, develop tools to manage anxiety, and move beyond survival mode. I blend therapeutic counselling and coaching with real-life experience and practical strategies. You’ll learn how to recover with strength, rebuild your resilience and rediscover your sense of purpose through a grounded approach that includes elements of positive psychology, solution-focused therapy, narrative therapy and coaching.
If you’re feeling overwhelmed by grief, burnout, or a major life transition. Maybe it's a divorce, career stress, or emotional exhaustion. I can help you take the next step toward healing. Together, we’ll work through the tough emotions, develop tools to manage anxiety, and move beyond survival mode. I blend therapeutic counselling and coaching with real-life experience and practical strategies. You’ll learn how to recover with strength, rebuild your resilience and rediscover your sense of purpose through a grounded approach that includes elements of positive psychology, solution-focused therapy, narrative therapy and coaching.
Struggling in your intimate relationship(s)? Whether you are navigating ethical non-monogamy, open relationships, polyamory, or kink dynamics, you're not alone - and you don’t have to figure it out by yourself. I’m a queer, pansexual, polyamorous counsellor (she/her) living an ENM lifestyle, and I bring both lived and professional experience to this work.
I offer a safe, affirming space where your unique needs, values, and relationship structures are deeply respected. My approach is warm, non-judgemental, and empowering - I’m here to help you show up fully as yourself while building the kind of connections that feel right for you.
Struggling in your intimate relationship(s)? Whether you are navigating ethical non-monogamy, open relationships, polyamory, or kink dynamics, you're not alone - and you don’t have to figure it out by yourself. I’m a queer, pansexual, polyamorous counsellor (she/her) living an ENM lifestyle, and I bring both lived and professional experience to this work.
I offer a safe, affirming space where your unique needs, values, and relationship structures are deeply respected. My approach is warm, non-judgemental, and empowering - I’m here to help you show up fully as yourself while building the kind of connections that feel right for you.
I am based in the Port Stephens area and work with clients across Australia via Zoom. I have experience working with trauma, addiction, codependency and a wide range of mental health issues such as anxiety and depression. Clients come to me with issues around self harm, suicidality and relationship concerns. I use a range of therapies to offer a unique experience. Not every space feels right and at times it is hard to open up in a way that actually helps. I offer a space where you can feel met and where you can start to make sense of what is keeping you stuck.
I am based in the Port Stephens area and work with clients across Australia via Zoom. I have experience working with trauma, addiction, codependency and a wide range of mental health issues such as anxiety and depression. Clients come to me with issues around self harm, suicidality and relationship concerns. I use a range of therapies to offer a unique experience. Not every space feels right and at times it is hard to open up in a way that actually helps. I offer a space where you can feel met and where you can start to make sense of what is keeping you stuck.
See more therapy options for Newcastle
Nearby Self Esteem Therapists Searches for Newcastle
- Broadmeadow
- Cooks Hill
- Hamilton
- Lambton
- Mayfield
- Merewether
- New Lambton
- Newcastle East
- Newcastle West
- The Junction
- Waratah
- Wickham