Couples Counselling in Newcastle, NSW
Carla Bonetti
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Newcastle, NSW 2300
Waitlist for new clients
She offers help that is underpinned by years of experience working within the public and private sectors with a range of different clients addressing a number of concerns including depression, anxiety, relationship and existential problems.
Carla is especially interested in the treatment of trauma and couple therapy with specific training in Eye Movement Desensitisation and Reprocessing (EMDR), Prolonged Exposure and Mindfulness Based Therapies. She is also a certified EFT Couples Therapist.
She offers help that is underpinned by years of experience working within the public and private sectors with a range of different clients addressing a number of concerns including depression, anxiety, relationship and existential problems.
Carla is especially interested in the treatment of trauma and couple therapy with specific training in Eye Movement Desensitisation and Reprocessing (EMDR), Prolonged Exposure and Mindfulness Based Therapies. She is also a certified EFT Couples Therapist.
I am a psychotherapist and relationship coach with a passion for helping those who find themselves stuck, depressed, anxious, blocked, or those restless and looking for solutions for finding a fulfilling better quality of life.
I offer evidence based intensives for couples and individuals that include The Gottman Relationship Method and EMDR Light Bar therapy. This combination provides interventions, strategies and antidotes for all areas of the relationship that include betrayal trauma, PTSD, anxiety, sexual abuse, depression and addiction.
I am a psychotherapist and relationship coach with a passion for helping those who find themselves stuck, depressed, anxious, blocked, or those restless and looking for solutions for finding a fulfilling better quality of life.
I offer evidence based intensives for couples and individuals that include The Gottman Relationship Method and EMDR Light Bar therapy. This combination provides interventions, strategies and antidotes for all areas of the relationship that include betrayal trauma, PTSD, anxiety, sexual abuse, depression and addiction.
Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, or navigating major life transitions such as parenthood or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship.
I've seen firsthand the transformative power of couples therapy in helping partners overcome challenges and rediscover the joy in their connection. In my couples counselling practice, I integrate a comprehensive range of therapeutic approaches to best meet the needs of my clients (Gottman, EFT, Sex Therapy, Trauma Informed Framework).
Whether you're experiencing communication breakdowns, constant conflict, trust issues, intimacy challenges, infidelity, or navigating major life transitions such as parenthood or career changes, I'm dedicated to providing you with the tools and support you need to rebuild and strengthen your relationship.
I've seen firsthand the transformative power of couples therapy in helping partners overcome challenges and rediscover the joy in their connection. In my couples counselling practice, I integrate a comprehensive range of therapeutic approaches to best meet the needs of my clients (Gottman, EFT, Sex Therapy, Trauma Informed Framework).
I am here to walk alongside you every step of the way, providing insight, encouragement, and empathy as we work together towards achieving your goals with a compassionate and non-judgmental approach, I aim to build a trusting relationship where you can feel heard, understood, and supported.
My name is Jo, and I am dedicated to creating a safe and supportive space for you to explore your thoughts, feelings, and experiences. As a counsellor at The Good Space Counselling, I aim to help you navigate life’s challenges and empower you to achieve personal growth and well-being.
I am here to walk alongside you every step of the way, providing insight, encouragement, and empathy as we work together towards achieving your goals with a compassionate and non-judgmental approach, I aim to build a trusting relationship where you can feel heard, understood, and supported.
My name is Jo, and I am dedicated to creating a safe and supportive space for you to explore your thoughts, feelings, and experiences. As a counsellor at The Good Space Counselling, I aim to help you navigate life’s challenges and empower you to achieve personal growth and well-being.
With over 18 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life.
I am experienced in therapies such as Eye Movement Desensitisation Reprocessing, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy, among others.
With over 18 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life.
I am experienced in therapies such as Eye Movement Desensitisation Reprocessing, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy, among others.
I offer an integrative approach towards healing and transformation that combines my lived experience of traumatic loss with my postgraduate studies in Holistic Psychotherapy and Counselling, Relationship Counselling with professional qualifications in Acceptance and Commitment Therapy (ACT), bereavement counselling, nature therapy and somatic coaching.
I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.
I offer an integrative approach towards healing and transformation that combines my lived experience of traumatic loss with my postgraduate studies in Holistic Psychotherapy and Counselling, Relationship Counselling with professional qualifications in Acceptance and Commitment Therapy (ACT), bereavement counselling, nature therapy and somatic coaching.
I am a trauma informed psychotherapist and counsellor. I specialise in trauma, complex PTSD, grief, suicide bereavement, relationships, anxiety, depression, self-worth, stress management and purposeful living. My intention is to support you to navigate life’s past and present challenges while deepening your capacity to achieve an enduring sense of peace, safety, agency and wellbeing. I offer clinical sessions at Leura Wellness, nature based sessions in the Blue Mountains area and online to anywhere.
Whether you're grappling with anxiety, relationship challenges, parenting stress, work pressures, or simply feeling stuck and unsure, I’m here to help.
Embark on a journey of self-discovery with my individual and relationship counselling services. I provide a confidential and supportive space for you to explore personal challenges, set goals, and cultivate resilience. Take the first step towards a healthier, more empowered version of yourself. Your well-being is my priority.
Whether you're grappling with anxiety, relationship challenges, parenting stress, work pressures, or simply feeling stuck and unsure, I’m here to help.
Embark on a journey of self-discovery with my individual and relationship counselling services. I provide a confidential and supportive space for you to explore personal challenges, set goals, and cultivate resilience. Take the first step towards a healthier, more empowered version of yourself. Your well-being is my priority.
Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing.
Therapy works best as a collaborative process, and together, we’ll explore what works best for you—whether that’s EMDR, Acceptance and Commitment Therapy, Somatic Psychotherapy, or another tailored approach. My focus is on helping you achieve your wellbeing goals in a way that feels empowering and sustainable.
Whether you're navigating trauma, anxiety, depression, life transitions, or relationship challenges, I’m here to walk alongside you with warmth, understanding, and evidence-based strategies that are helpful for mental wellbeing.
Therapy works best as a collaborative process, and together, we’ll explore what works best for you—whether that’s EMDR, Acceptance and Commitment Therapy, Somatic Psychotherapy, or another tailored approach. My focus is on helping you achieve your wellbeing goals in a way that feels empowering and sustainable.
Relationship distress is common and most people who find they are having relationship issues are struggling to understand how to fix things.
I am a qualified Emotionally Focused Therapist that help hundreds of people re-unite and stay connected once they have learned how to.
In relationships we get hijacked by our emotions and need a third person who is unbiased, has a clear roadmap forward and is able to direct us out of this negative cycle that we cannot break on our own.
Relationship distress is common and most people who find they are having relationship issues are struggling to understand how to fix things.
I am a qualified Emotionally Focused Therapist that help hundreds of people re-unite and stay connected once they have learned how to.
In relationships we get hijacked by our emotions and need a third person who is unbiased, has a clear roadmap forward and is able to direct us out of this negative cycle that we cannot break on our own.
Jessica has a strong passion in working with couples, families, adolescents, LGBTQI+, and culturally and linguistically diverse (CALD) individuals.
Jessica’s educational background as well as her experience allows her to assist people in a variety of tailored ways. When working alongside with clients, Jessica integrates a bio-psycho-social-spiritual and collaborative client-centered approach to explore her clients needs, barriers and strengths to assist them to meet their individual treatment.
Jessica has a strong passion in working with couples, families, adolescents, LGBTQI+, and culturally and linguistically diverse (CALD) individuals.
Jessica’s educational background as well as her experience allows her to assist people in a variety of tailored ways. When working alongside with clients, Jessica integrates a bio-psycho-social-spiritual and collaborative client-centered approach to explore her clients needs, barriers and strengths to assist them to meet their individual treatment.
I have worked in both Private and Public treatment centers 1:1, Couples and Group Therapy.
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
I have worked in both Private and Public treatment centers 1:1, Couples and Group Therapy.
If you are feeling overwhelmed, tired, hopeless or lacking joy; like your emotions are uncontrollable or that they do not match with reality; that your worry is getting out of hand or that there is no longer any point, then it might be a good time to seek some support. We are social creatures, and despite what our modern society might have us believe, we all need human connection to function. Seeking support is a huge sign of strength – the strength to actually reach out and let someone in, in order to start the healing process. If you can relate to this or if you have set yourself a personal development goal please reach out.
Meet Our Couples Counselling
I work with Individuals experiencing the impacts of Trauma, Relationship issues, Grief & Loss, Stress/Anxiety and difficulties with life transitions.
Do you ever feel like your past still has a hold over you? Are you feeling stuck in your relationships and want deeper connections? Do you yearn for a feeling of being grounded and centred, even when life feels challenging? When you're ready to face the experiences that have shaped your life and relationships, this is your space to explore it all. I am trained in ACT, CBT, EMIT, EFT and solutions-focused therapies and we will find the right combination to help you get to the heart of your challenges, find solutions and implement real change so you can find a new way forward.
I work with Individuals experiencing the impacts of Trauma, Relationship issues, Grief & Loss, Stress/Anxiety and difficulties with life transitions.
Do you ever feel like your past still has a hold over you? Are you feeling stuck in your relationships and want deeper connections? Do you yearn for a feeling of being grounded and centred, even when life feels challenging? When you're ready to face the experiences that have shaped your life and relationships, this is your space to explore it all. I am trained in ACT, CBT, EMIT, EFT and solutions-focused therapies and we will find the right combination to help you get to the heart of your challenges, find solutions and implement real change so you can find a new way forward.
I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges.
I am highly skilled in facilitating open and trusting relationships with my clients wiith an approach to therapy that is creative and holistic. I applaud all those who have the courage to seek counselling by supporting their capacity for self-awareness, integrity, and resilience. Your therapy sessions are designed to be holistic, experiential and motivating.
I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges.
I am highly skilled in facilitating open and trusting relationships with my clients wiith an approach to therapy that is creative and holistic. I applaud all those who have the courage to seek counselling by supporting their capacity for self-awareness, integrity, and resilience. Your therapy sessions are designed to be holistic, experiential and motivating.
I have specific interest in trauma focused therapy and relationship work.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
I have specific interest in trauma focused therapy and relationship work.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I provide a warm and genuine approach aimed at connecting on an individual level to develop a therapeutic approach to best suit your needs. I work primarily from a cognitive-behavioural approach, however am trained in dialectical behaviour therapy, schema therapy for eating disorders, motivational interviewing approaches, and family based therapy.
In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I provide a warm and genuine approach aimed at connecting on an individual level to develop a therapeutic approach to best suit your needs. I work primarily from a cognitive-behavioural approach, however am trained in dialectical behaviour therapy, schema therapy for eating disorders, motivational interviewing approaches, and family based therapy.
My unique range of modalities and experience offers targeted and effective treatments for individuals and couples struggling with trauma, PTSD, ADHD, relationship issues and more.
I specialise in trauma, PTSD, ADHD, and relationship issues, offering a holistic approach that integrates EMDR, IFS, hypnotherapy, and the Gottman Method. I provide EMDR Intensives for both individuals and couples, a powerful and time-efficient way to heal deeply. My goal is to create a safe, supportive space for clients to explore, heal, and transform.
My unique range of modalities and experience offers targeted and effective treatments for individuals and couples struggling with trauma, PTSD, ADHD, relationship issues and more.
I specialise in trauma, PTSD, ADHD, and relationship issues, offering a holistic approach that integrates EMDR, IFS, hypnotherapy, and the Gottman Method. I provide EMDR Intensives for both individuals and couples, a powerful and time-efficient way to heal deeply. My goal is to create a safe, supportive space for clients to explore, heal, and transform.
Couples & Family Counselling service fees vary according to size & duration of session.
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
Couples & Family Counselling service fees vary according to size & duration of session.
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
I'm comfortable treating Anxiety, Depression, Trauma, Stress and Anger, Relationship difficulties and various other presentations.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
I'm comfortable treating Anxiety, Depression, Trauma, Stress and Anger, Relationship difficulties and various other presentations.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Gemma offers client-centered, compassionate and ethical counselling to individuals, couples and families in person and via telehealth.
Gemma has completed training in Eye Movement Desensitization & Reprocessing (EMDR) therapy, Circle of Security Program, Gottman Couples Therapy and Safe & Together Model. Gemma promotes her alignment with Narrative therapy, Attachment-focused interventions, Cognitive Behaviour Therapy, Acceptance & Commitment therapy and Response-based practice principles.
Gemma offers client-centered, compassionate and ethical counselling to individuals, couples and families in person and via telehealth.
Gemma has completed training in Eye Movement Desensitization & Reprocessing (EMDR) therapy, Circle of Security Program, Gottman Couples Therapy and Safe & Together Model. Gemma promotes her alignment with Narrative therapy, Attachment-focused interventions, Cognitive Behaviour Therapy, Acceptance & Commitment therapy and Response-based practice principles.
Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
If you’re feeling stuck, overwhelmed, or disconnected, you’re not alone. Many clients I see are carrying invisible pain—trauma, relationship struggles, or harsh self-criticism that won’t let up. I offer therapy that’s steady, practical, and tailored to help you find clarity, strength, and emotional connection—with yourself and with others who matter most.
Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
If you’re feeling stuck, overwhelmed, or disconnected, you’re not alone. Many clients I see are carrying invisible pain—trauma, relationship struggles, or harsh self-criticism that won’t let up. I offer therapy that’s steady, practical, and tailored to help you find clarity, strength, and emotional connection—with yourself and with others who matter most.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.