Couples Counselling in Newcastle, NSW

See all counsellors in Newcastle
Photo of Dr Lisa Millar, Psychologist in Newcastle, NSW
Dr Lisa Millar
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Newcastle, NSW 2300
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
I am a Clinical Psychologist with over 20 years of experience in the assessment and treatment of mental health and wellbeing concerns. These include anxiety disorders, mood disorders, adjustment difficulties, stress, emotional difficulties, trauma, and family and relationship problems for individuals. I use a holistic and collaborative approach with clients to develop individualised psychological treatment to optimise their mental health and wellbeing. My ultimate goal is to help individuals enhance their quality of life, foster positive change, and promote lasting well-being.
(02) 4075 3723 View (02) 4075 3723
Photo of Sarah Cox, Psychologist in Newcastle, NSW
Sarah Cox
Psychologist, MPsych, PsyBA General
Verified
Newcastle, NSW 2300
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draws on techniques from a range of evidence-based practices.
I am passionate about helping clients achieve meaningful change in their lives. I place a strong emphasis on creating a respectful therapeutic relationship and appreciate each client’s uniqueness. I view therapy as a collaborative process between the client and myself where the client is respected as the expert in their own life. I work within a person-centered and strength-based framework seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. I tailor my therapeutic approach to each client’s needs and draws on techniques from a range of evidence-based practices.
(02) 4902 8900 View (02) 4902 8900
Photo of Heather Adams, Psychotherapist in Newcastle, NSW
Heather Adams
Psychotherapist, PACFA
Verified
Newcastle, NSW 2300
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
(02) 8880 0757 View (02) 8880 0757
Photo of Eliza Rooney, Clinical Social Work/Therapist in Newcastle, NSW
Eliza Rooney
Clinical Social Work/Therapist, AMHSW
Verified
Newcastle, NSW 2300
I am passionate about working collaboratively with people through processes of change that improve their overall health and wellness so that they can live a fulfilling, self-directed life and strive to reach their full potential. My counselling style is gentle, empathetic and non-judgmental that provides an authentic, comfortable space for the people I support. I value really getting to know people and their life journeys and forming a solid relationship with them so they feel comfortable to talk freely with me about their concerns and struggles. I am here to listen, be present, walk alongside and support you towards your goals.
I am passionate about working collaboratively with people through processes of change that improve their overall health and wellness so that they can live a fulfilling, self-directed life and strive to reach their full potential. My counselling style is gentle, empathetic and non-judgmental that provides an authentic, comfortable space for the people I support. I value really getting to know people and their life journeys and forming a solid relationship with them so they feel comfortable to talk freely with me about their concerns and struggles. I am here to listen, be present, walk alongside and support you towards your goals.
(02) 4012 2356 View (02) 4012 2356
Photo of Emma Flynn, Psychologist in Newcastle, NSW
Emma Flynn
Psychologist, PsyBA General
Verified
Newcastle, NSW 2300
How would you rate your wellbeing? I can help you find answers and solutions. Thanks for visiting my profile. My name is Emma. I work with people who experience anxiety, depression, panic disorder, stress, eating disorders, trauma, relationship /family issues, low self-esteem and bereavement/grief, to name a few. I offer a safe and comfortable space where I’ll support you on your journey without judging and where you can be yourself. As, Abraham Maslow said: “In any given moment we have two options. To step forward into growth or step back into safety.” If you are reading this you are choosing “growth”.
How would you rate your wellbeing? I can help you find answers and solutions. Thanks for visiting my profile. My name is Emma. I work with people who experience anxiety, depression, panic disorder, stress, eating disorders, trauma, relationship /family issues, low self-esteem and bereavement/grief, to name a few. I offer a safe and comfortable space where I’ll support you on your journey without judging and where you can be yourself. As, Abraham Maslow said: “In any given moment we have two options. To step forward into growth or step back into safety.” If you are reading this you are choosing “growth”.
(02) 4046 7809 View (02) 4046 7809
Photo of Dana Bassett, Psychologist in Newcastle, NSW
Dana Bassett
Psychologist, MA, PsyBA - Clin. Psych
Verified
Newcastle, NSW 2300  (Online Only)
There are many paths we can wander down in our own minds yet we can often feel we are pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collabrate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
There are many paths we can wander down in our own minds yet we can often feel we are pulled on to negative unhelpful paths with out much say. I provide tele-health sessions to help anyone who is struggling, to find their own path to improving their quality of life. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, addiction, grief, or general undefined discontent, I aim to collabrate with you to create a safe and warm space in which our working relationship provides the support that you need to explore all the unhelpful corners of your mind, and help you find and strengthen helpful paths.
(07) 3555 7561 View (07) 3555 7561
Photo of Kath Doosey, Clinical Social Work/Therapist in Newcastle, NSW
Kath Doosey
Clinical Social Work/Therapist, AMHSW
Verified
3 Endorsed
Newcastle, NSW 2300
A life event, relationship breakdown, accident or illness can be significant, traumatic, and overwhelming.
Kath is an Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents and has extensive experience working with clients experiencing grief, palliative care and bereavement, depression, anxiety, adjustment to a life change, trauma and / or PTSD, relationship problems and divorce, chronic and / or neurological illness, eating disorders and body dysmorphia, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
A life event, relationship breakdown, accident or illness can be significant, traumatic, and overwhelming.
Kath is an Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents and has extensive experience working with clients experiencing grief, palliative care and bereavement, depression, anxiety, adjustment to a life change, trauma and / or PTSD, relationship problems and divorce, chronic and / or neurological illness, eating disorders and body dysmorphia, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
(02) 4075 9805 View (02) 4075 9805
Photo of Kas Pitkin, Counsellor in Newcastle, NSW
Kas Pitkin
Counsellor, PACFA
Verified
Newcastle, NSW 2300
I am passionate about relationships and self-growth and see awareness and the therapeutic relationship as the main ingredients for healing and desired change.
We are born to be in connection with others especially during struggle so we may thrive. I am passionate about supporting people to connect deeply and authentically with their sense of self and relationships. I support clients to gain a deeper awareness of their situation, identify wants and dreams, process barriers and pain, to discover the strengths and supports available to enhance well-being and relationships! I deeply value the therapeutic relationship and am compassionate, experiential, motivational and relational and offer this freely within my sessions so you may step into your best, true self all the time.
I am passionate about relationships and self-growth and see awareness and the therapeutic relationship as the main ingredients for healing and desired change.
We are born to be in connection with others especially during struggle so we may thrive. I am passionate about supporting people to connect deeply and authentically with their sense of self and relationships. I support clients to gain a deeper awareness of their situation, identify wants and dreams, process barriers and pain, to discover the strengths and supports available to enhance well-being and relationships! I deeply value the therapeutic relationship and am compassionate, experiential, motivational and relational and offer this freely within my sessions so you may step into your best, true self all the time.
(02) 4050 0169 View (02) 4050 0169
Photo of Natalie England, Psychologist in Newcastle, NSW
Natalie England
Psychologist, MAPS
Verified
Newcastle, NSW 2300
I have specific interest in trauma focused therapy and relationship work.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
I have specific interest in trauma focused therapy and relationship work.
I recognises that everybody needs some extra support when facing the challenges and difficulties that life presents us with at times. A warm, encouraging and supportive environment helps my clients achieve their treatment goals. I have experience with varied client groups and work at individually tailoring support and treatment to best suit the unique needs of each client.
(02) 4062 8728 View (02) 4062 8728
Photo of Tracy Leigh Lynch, Counsellor in Newcastle, NSW
Tracy Leigh Lynch
Counsellor, PACFA
Verified
Newcastle, NSW 2300
With over 25 years experience, I work with Individuals and Couples to help support change in behaviours and feelings. My passion is to support clients who have PTSD, anxiety, attachment relationship issues, grief and trauma. I work from evidence-based Counselling models alongside a supportive and caring client-centred approach. I specialise in Intensive session. Longer sessions over a short period. These support deep and lasting change. I’m passionate about EMDR Therapy and Parts Therapy allowing us to get to the root of the issue and rebuild from there. I offer a 10 min free discovery call for folk interested in my Intensive work.
With over 25 years experience, I work with Individuals and Couples to help support change in behaviours and feelings. My passion is to support clients who have PTSD, anxiety, attachment relationship issues, grief and trauma. I work from evidence-based Counselling models alongside a supportive and caring client-centred approach. I specialise in Intensive session. Longer sessions over a short period. These support deep and lasting change. I’m passionate about EMDR Therapy and Parts Therapy allowing us to get to the root of the issue and rebuild from there. I offer a 10 min free discovery call for folk interested in my Intensive work.
(02) 4063 1001 View (02) 4063 1001
Photo of Abbie Johnson, Psychologist in Newcastle, NSW
Abbie Johnson
Psychologist, MA, PsyBA General
Verified
Newcastle, NSW 2300  (Online Only)
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship /communication concerns, attentional difficulties and depression.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship /communication concerns, attentional difficulties and depression.
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Photo of Martin Leon Wieczorek, Psychologist in Newcastle, NSW
Martin Leon Wieczorek
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Newcastle, NSW 2300
Martin Wieczorek is a registered Clinical Psychologist and founder of The Jarrah Tree Practice. He will take the time to understand you, your story, and your context, tailoring his evidence-based approach to your unique situation. His focus is on providing the most efficient and effective care possible while creating a genuine and caring therapeutic relationship . He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy. Martin takes a holistic, person-centered approach.
Martin Wieczorek is a registered Clinical Psychologist and founder of The Jarrah Tree Practice. He will take the time to understand you, your story, and your context, tailoring his evidence-based approach to your unique situation. His focus is on providing the most efficient and effective care possible while creating a genuine and caring therapeutic relationship . He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy. Martin takes a holistic, person-centered approach.
(02) 4012 0801 View (02) 4012 0801
Photo of Counselling at Shine, Counsellor in Newcastle, NSW
Counselling at Shine
Counsellor, ACA-L2
Verified
Newcastle, NSW 2300
I work with couples that have been in short and long term relationships, newly engaged or just deciding if this relationship is “the one” before committing to that next step.
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
I work with couples that have been in short and long term relationships, newly engaged or just deciding if this relationship is “the one” before committing to that next step.
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
(02) 4062 9409 View (02) 4062 9409
Photo of Melissa Therapy , Counsellor in Newcastle, NSW
Melissa Therapy
Counsellor
Verified
1 Endorsed
Newcastle, NSW 2300
I am a Relationships Therapist and Sexologist. I am extremely passionate about helping clients have healthier more fulfilling relationships, I work with couples and individuals who are either in a relationship or want to understand what may be preventing them from having the relationship they long for. I also work with couples who are experiencing sexual concerns or discrepancies. I am passionate about diversity and equality and aim to walk beside my clients on their journey providing a non-judgmental, supportive and safe environment. I am sex-positive, LGBTIQ, Poly and BDSM friendly.
I am a Relationships Therapist and Sexologist. I am extremely passionate about helping clients have healthier more fulfilling relationships, I work with couples and individuals who are either in a relationship or want to understand what may be preventing them from having the relationship they long for. I also work with couples who are experiencing sexual concerns or discrepancies. I am passionate about diversity and equality and aim to walk beside my clients on their journey providing a non-judgmental, supportive and safe environment. I am sex-positive, LGBTIQ, Poly and BDSM friendly.
(02) 9100 0185 View (02) 9100 0185
Photo of Bec Wellard Therapy, Counsellor in Newcastle, NSW
Bec Wellard Therapy
Counsellor, PACFA
Verified
Newcastle, NSW 2300
My focus is on building a therapeutic relationship with each individual client, creating a trusting and supportive environment for you to safely explore, accept, and integrate all aspects of your Self.
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
My focus is on building a therapeutic relationship with each individual client, creating a trusting and supportive environment for you to safely explore, accept, and integrate all aspects of your Self.
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
(02) 4063 1439 View (02) 4063 1439
Photo of Bec Wellard Therapy, Psychotherapist in Newcastle, NSW
Bec Wellard Therapy
Psychotherapist, PACFA
Verified
Newcastle, NSW 2300
• Diverse Specializations: From anxiety and depression to grief and loss, relationship issues and self-discovery, Bec covers a wide range of specializations to meet your individual needs.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
• Diverse Specializations: From anxiety and depression to grief and loss, relationship issues and self-discovery, Bec covers a wide range of specializations to meet your individual needs.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
(02) 4063 1530 View (02) 4063 1530
Photo of The CBT Clinic - Alex Cameron | Psychologist, Psychologist in Newcastle, NSW
The CBT Clinic - Alex Cameron | Psychologist
Psychologist, PsyBA General
Verified
Newcastle, NSW 2300
Waitlist for new clients
Providing expertise in the practice of Rational-Emotive & Cognitive Behaviour Therapy in treatment of Anxiety, Anger Management, Depression, Personality Disorders, Trauma, Relationship Problems, Workplace Stress and more.
I am a Psychologist and Board-Approved Supervisor for training Psychologists in Australia. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute - where CBT was pioneered. This makes me an approved Rational-Emotive & Cognitive Behaviour Therapy (RE-CBT) Therapist, Supervisor, and Trainer and I am also an Associate Fellow of the Albert Ellis Institute. Read more about my experience at www.thecbtclinic.com.au/alex
Providing expertise in the practice of Rational-Emotive & Cognitive Behaviour Therapy in treatment of Anxiety, Anger Management, Depression, Personality Disorders, Trauma, Relationship Problems, Workplace Stress and more.
I am a Psychologist and Board-Approved Supervisor for training Psychologists in Australia. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute - where CBT was pioneered. This makes me an approved Rational-Emotive & Cognitive Behaviour Therapy (RE-CBT) Therapist, Supervisor, and Trainer and I am also an Associate Fellow of the Albert Ellis Institute. Read more about my experience at www.thecbtclinic.com.au/alex
(02) 4012 6262 View (02) 4012 6262
Photo of Be the Change Counselling - Jenni Lemmerman, Clinical Social Work/Therapist in Newcastle, NSW
Be the Change Counselling - Jenni Lemmerman
Clinical Social Work/Therapist, AASW
Verified
Newcastle, NSW 2300  (Online Only)
Most of us spend a lot of time doing things for others, and it usually means we don’t take the best care of ourselves. Overtime many of us will experience a number of concerns or face unforeseen challenges, such as relationship worries, family dynamics, parenting, trauma, employment or educational problems, bereavement, becoming a Carer or unexpected illness. When we forget to make time for ourselves and take care of our own needs, we can lose our sense of who we really are. If you’re feeling lost or are uncertain of how to make the changes. If you’re feeling like you need to reconnect with yourself and refocus, then I'm here help.
Most of us spend a lot of time doing things for others, and it usually means we don’t take the best care of ourselves. Overtime many of us will experience a number of concerns or face unforeseen challenges, such as relationship worries, family dynamics, parenting, trauma, employment or educational problems, bereavement, becoming a Carer or unexpected illness. When we forget to make time for ourselves and take care of our own needs, we can lose our sense of who we really are. If you’re feeling lost or are uncertain of how to make the changes. If you’re feeling like you need to reconnect with yourself and refocus, then I'm here help.
(02) 9541 8425 View (02) 9541 8425
Photo of Jennifer Fisher, Psychologist in Newcastle, NSW
Jennifer Fisher
Psychologist, MA, MAPS
Verified
Newcastle, NSW 2300
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
(02) 4214 8212 View (02) 4214 8212
Photo of Esther Ogilvie in Newcastle, NSW
Esther Ogilvie
MSc
Newcastle, NSW 2300
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
(03) 8338 1834 View (03) 8338 1834

See more therapy options for Newcastle

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.