Cognitive Behavioural (CBT) Counselling in Newcastle, NSW

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Photo of Bartholomew P Henrick, Psychologist in Newcastle, NSW
Bartholomew P Henrick
Psychologist, MAPS
Verified
Verified
I am trained in Eye Movement Desensitisation and Reprocessing (EMDR) and other trauma-focused approaches, along with Cognitive Behaviour Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), and Schema Therapy.
I work with adults and teenagers with a wide range of presenting problems, including depression, anxiety, bipolar disorder, PTSD, and borderline personality disorder. I also offer assessments and reporting for legal purposes. I offer a relaxed environment where clients can feel safe and supported.
(02) 4063 1050
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Newcastle, NSW 2300
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Photo of Hunter Psychological Services, Psychologist in Newcastle, NSW
Hunter Psychological Services
Psychologist, MPsych, PsyBA General
Verified
Verified
Finally, I also complete cognitive and ADHD assessments.
I'm always grateful for the opportunity to provide support, as I'm aware of the bravery that therapy takes, being vulnerable in session is immense. All clinicians at the clinic I run aim to work in a non-directive, client-centred way, meaning the client sets their own treatment goals and we're just the support that holds difficult or overwhelming emotions where needed. This allows the client to drive their own therapy and shows them that they can create a better life. Please know, I'm not currently taking new clients, however other clinicians at my clinic are!
(02) 4046 7844
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Newcastle, NSW 2300
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Photo of Chris Butler, Clinical Social Work/Therapist in Newcastle, NSW
Chris Butler
Clinical Social Work/Therapist, AMHSW
Verified
Verified
I am trained in, and predominately use Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI) and Cognitive Behavioural Therapy ( CBT ) when working alonside people.
I have a wide range of experience working with adolescents and adults with a variety of diagnoses and concerns. I am passionate about helping people to work through anxiety, depression, adjustment disorder, PTSD, developmental trauma, and grief and loss among other concerns. I work with clients to address the concerns that are coming up for them in the here and now, to provide the tools and strategies for immediate support. I feel it is also important to explore how this has come to be including the impact of past events, trauma, underlying core beliefs, and maladaptive coping strategies to work towards the best future possible.
(02) 4071 4541
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Newcastle, NSW 2300
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Photo of Sarah Young, Psychologist in Newcastle, NSW
Sarah Young
Psychologist, MA, PsyBA General
Verified
Verified
Through short-term dynamic psychotherapy, clients gain cognitive and emotional insights, allowing for deep and meaningful change.
I'm a registered psychologist with experience in both the public and private sector helping teenagers and adults overcome emotional challenges. I believe people need someone to be in the moment with them as they face their feelings in response to everyday struggles and past issues. I prioritise emotional regulation and understanding so people feel empowered to meet their true capacity and overcome life's challenges.
(02) 4005 0121
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Newcastle, NSW 2300
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Photo of Abbie Johnson, Psychologist in Newcastle, NSW
Abbie Johnson
Psychologist, MA, PsyBA General
Verified
Verified
I most often use Cognitive Behaviour Therapy ( CBT ), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
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Newcastle, NSW 2300
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Photo of Angela Morillas-Johnson, Psychologist in Newcastle, NSW
Angela Morillas-Johnson
Psychologist, MPsych, PsyBA General
Verified
Verified
I provide a tailored treatment program to each individual, drawing from Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), as well as mindfulness and strengths-based approaches.
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
(02) 4075 9980
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Newcastle, NSW 2300
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Photo of Martin Leon Wieczorek, Psychologist in Newcastle, NSW
Martin Leon Wieczorek
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
He is trained and well-versed in Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Mindfulness-integrated Cognitive Behaviour Therapy, Motivational Interviewing and Schema Therapy.
Martin Wieczorek is a registered Clinical Psychologist and founder of The Jarrah Tree Practice. He will take the time to understand you, your story, and your context, tailoring his evidence-based approach to your unique situation. His focus is on providing the most efficient and effective care possible while creating a genuine and caring therapeutic relationship. He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy. Martin takes a holistic, person-centered approach.
(02) 4012 0801
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Newcastle, NSW 2300
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Waitlist for new clients
Photo of Tanya Jarrett, Psychologist in Newcastle, NSW
Tanya Jarrett
Psychologist, PsyBA General
Verified
Verified
I am experienced in therapies such as Eye Movement Desensitisation Reprocessing, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy, among others.
With over 16 years experience as a psychologist, I am trained and experienced across a wide variety of client presentations including mood and anxiety disorders, trauma, grief and loss, relationship issues, work-related concerns and managing the ordinary and extraordinary stresses of life. My approach is eclectic and I tailor therapy to suit my clients’ presenting issues as well as their personalities. One of my areas of special interest is supporting autistic adults - I can help with your identity discovery, or if you have already been diagnosed, I can provide tailored mental health support.
(02) 4058 4691
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Newcastle, NSW 2300
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Waitlist for new clients
Photo of Jason Dillon, Counsellor in Newcastle, NSW
Jason Dillon
Counsellor, MA, ACA-L1
Verified
Verified
Life is complicated, but it doesn't have to be overwhelming. I have a passion to share with clients the tools and techniques that can quieten the mind and weather any storm in their lives. I have a pragmatic and laid back approach to counselling. Using simple, proven techniques to build resiliance with individuals that they can use for the rest of their lives. I apply the use of Cognitive behavioural therapy, ACT therapy and Solution focused therapy. Within this framework I can teach clients how to manage emotions and thoughts with simple breathing techniques and mindfullness.
(02) 4005 2936
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Newcastle, NSW 2300
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Photo of Counselling at Shine, Counsellor in Newcastle, NSW
Counselling at Shine
Counsellor, ACA-L2
Verified
Verified
I incorporate therapeutic approaches such as Cognitive - Behavioural Therapy and Solution -Focused Therapy in my counselling sessions and use The Gottman Therapy techniques for couples counselling that is designed to help couples strengthen relationships , replace negative conflict patterns with positive interactions and to repair past hurts .
Hi , I am a registered counsellor located near Charlestown Lake Macquarie I offer Individual and Couples Counselling , assistance with depression ,anxiety , I am a skilled professional counsellor , supporting individuals , children , couples and families and I am a registered member with the Australian Counselling Association.
(02) 4062 9409
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Newcastle, NSW 2300
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Photo of Dr Sarah McKenna, Psychologist in Newcastle, NSW
Dr Sarah McKenna
Psychologist, PhD, PsyBA General
Verified
Verified
I have worked with a range of presentations including anxiety, depression, trauma, and bipolar disorder using evidence based therapies including ACT, CBT , EMDR, Interpersonal Psychotherapy, and MI.
I am a clinical psychologist with extensive experience working in youth mental health settings as a clinician and researcher. My primary interest is in helping young people to do more of the things that matter to them when they are experiencing mental illness. My research and clinical work also focuses on helping young people to be more involved in decisions about their own care, and using measurement to give them better care earlier.
(02) 5120 2477
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Newcastle, NSW 2300
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Photo of Mimi Bloom, Psychotherapist in Newcastle, NSW
Mimi Bloom
Psychotherapist
However, I work with many models of therapy, including CBT , Internal Family Systems (parts work), hypnotherapy, EFT (tapping), mindfulness techniques and yoga.
Hi, my name is Mimi Bloom and I am an experienced and professionally qualified counsellor, psychotherapist and hypnotherapist. I have experience working with adolescents and adults ranging in age from 13-80 and have worked with client issues including depression, anxiety, interpersonal or relational issues, self-harm, suicide ideation, social anxiety, bereavement, trauma, domestic violence, sexual abuse and more.
(02) 4058 4694
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Newcastle, NSW 2300
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Photo of The Lakes Counselling in Newcastle, NSW
The Lakes Counselling
1 Endorsed
1 Endorsed
I will design specific science based interventions catered directly to your circumstances; such as CBT , Narrative and solution focused therapy.
Hello, my name is Catherine. You and your loved ones deserve nothing but the best extensive and professional help which I can offer. As your psychotherapist (Masters in Counselling, Level 2 ACA), I will provide you with exceptional bespoke treatment and guidance to help improve your situation. My extensive life experience partnered with my interpersonal strengths have already positively impacted many of my clients consisting of children/teenagers/adults with their mental health issues. I ensure to always develop a strong therapeutic relationship, as I believe it is the key for a therapist and client to work collaboratively.
(03) 6159 0103
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Newcastle, NSW 2300
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Photo of Bloke2Bloke Counselling, Counsellor in Newcastle, NSW
Bloke2Bloke Counselling
Counsellor, ACA-L1
Verified
Verified
Hi, Andy from Bloke2Bloke here. I'm an accredited counsellor, offering a relatable, engaging and non-judgmental counselling service for men who need a hand overcoming life's obstacles. Some of the areas I specialise in are; Anxiety Counselling, Depression Counselling, Anger management and Porn and Gambling Addictions. I use a combination of well-researched approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy, strategically tailoring them to focus on the specific needs of men.
(08) 6834 7633
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Newcastle, NSW 2300
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Photo of Sarah Dakhili, Counsellor in Newcastle, NSW
Sarah Dakhili
Counsellor, AMHSW
Verified
Verified
Her approach is inclusive of Emotional Awareness and Expression Therapy, Pain Reprocessing Therapy, Meditation, Mindfulness, IFS, Inner Child Work, CBT , Somatic Body Therapy, Neuroplasticity, Archetypal work, Art Therapy etc.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 10 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
(07) 3130 0085
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Newcastle, NSW 2300
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Photo of Stephanie Ernst, Counsellor in Newcastle, NSW
Stephanie Ernst
Counsellor, ACA-L2
Verified
Verified
Stephanie is a warm and compassionate listener and creates a safe, confidential space while helping you navigate challenges. She is gentle and empathetic in her personality. She'll work with you to form a therapy plan to suit your personal goals. She'll support you on your journey to a new self-awareness and change, using a person-centred approach and integrating modalities like narratives, CBT , Acceptance & Commitment (ACT), and EFT-Couples (relationships) to help you navigate a healing path and make confident choices. Homework is an integral part of the process, and she uses a variety of modalities to help you progress.
(02) 4075 9848
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Newcastle, NSW 2300
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Photo of Diego Tzoymaher in Newcastle, NSW
Diego Tzoymaher
I work from the framework of cognitive behavioral therapy since I believe that science is the best approach to knowledge in general and psychotherapy in particular.
(WhatsApp +54 9 11 4969-2189) -PRIMERA ENTREVISTA GRATUITA - TERAPIA ONLINE PARA HISPANOHABLANTES - I have been a clinical psychologist for 18 years and specialized in cognitive behavioral therapy and anxiety disorders. I was the editor of a publication on anxiety disorders and taught post graduate classes, Today I lead a team of therapists that grows steadily. I study acting, an activity that I do in an amateur way, and I also worked in science journalism. I like to play soccer, cook and travel. I believe that, in addition to theoretical training and clinical experience, life is what shapes a good therapist.
(02) 9100 0849
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Newcastle, NSW 2300
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Photo of Elizabeth Williams, Psychologist in Newcastle, NSW
Elizabeth Williams
Psychologist, MPsych, PsyBA General
Verified
Verified
I am extremely passionate about my work. I appreciate the chance to build therapeutic relationships based on compassion and respect and I see therapy as two people working together to reach your potential. I work with clients using styles of therapy that have been shown as effective and I make sure that each client's goals and experiences are valued when making a therapeutic plan.
(02) 4005 0065
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Newcastle, NSW 2300
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Photo of Linda Thomas, Psychologist in Newcastle, NSW
Linda Thomas
Psychologist, PhD, MAPS
Verified
Verified
Dr Linda Thomas is a registered Clinical Psychologist and provides effective personalised treatment for all mental health conditions.
(02) 4058 4603
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Newcastle, NSW 2300
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Photo of Zoe Ann Semmler, Psychologist in Newcastle, NSW
Zoe Ann Semmler
Psychologist, PsyBA General
Verified
Verified
Zoe understands how intimidating therapy can be and aims to provide a warm and inclusive space at all times. She is passionate about providing effective treatment that the client actually wants to come in for and can see the benefits from. Not only that, but she also appreciates the opportunity to support clients along their journey because she values the chance to help people find and realise their strengths.
(02) 4075 9979
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Newcastle, NSW 2300
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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.