Bupa Counselling in Newcastle, NSW
I offer and integrated approach in a safe, supportive, and empowering space. I am an experienced Clinical Psychologist. With empathy, and effective modern techniques, I help clients manage Trauma, intense emotions, build coping skills, and improve emotional regulation.
Sometimes you need to process Complex Trauma before you arrive to resilience, but you are helped all along the way. I blend deep psychotherapy with practical techniques.
Whether you’re dealing with anxiety, depression, trauma, or relationship issues, my goal is to support your growth, boost self-esteem, and help you feel more connected and fulfilled in life.
I offer and integrated approach in a safe, supportive, and empowering space. I am an experienced Clinical Psychologist. With empathy, and effective modern techniques, I help clients manage Trauma, intense emotions, build coping skills, and improve emotional regulation.
Sometimes you need to process Complex Trauma before you arrive to resilience, but you are helped all along the way. I blend deep psychotherapy with practical techniques.
Whether you’re dealing with anxiety, depression, trauma, or relationship issues, my goal is to support your growth, boost self-esteem, and help you feel more connected and fulfilled in life.
If you’re here, it’s likely because you’re navigating one of the most intense and transformative times of your life—whether that’s trying to conceive, experiencing a loss, going through pregnancy, or adjusting to the early days of parenthood. It’s a journey filled with joy, anticipation, and sometimes, overwhelming challenges. You might be looking for a place where you can catch your breath, feel understood, and get the support you need. I want you to know that you’re not alone. I’ve been where you are, feeling the weight of uncertainty, the hurt, the emotional ups and downs, and the need for someone who really gets it.
If you’re here, it’s likely because you’re navigating one of the most intense and transformative times of your life—whether that’s trying to conceive, experiencing a loss, going through pregnancy, or adjusting to the early days of parenthood. It’s a journey filled with joy, anticipation, and sometimes, overwhelming challenges. You might be looking for a place where you can catch your breath, feel understood, and get the support you need. I want you to know that you’re not alone. I’ve been where you are, feeling the weight of uncertainty, the hurt, the emotional ups and downs, and the need for someone who really gets it.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
I am a Psychologist in my eleventh year of clinical practice in Newcastle, NSW. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute in New York City - where CBT was pioneered. I have been approved by the AEI as a RE-CBT Therapist, Supervisor, and Trainer. I am a Supervisor/Trainer with the Australian Institute of REBT (AIREBT). I am also an Associate Fellow of the Albert Ellis Institute and Associate Member of the International Association for REBT; and am a Board-Approved Supervisor.
I am a Psychologist in my eleventh year of clinical practice in Newcastle, NSW. I have undertaken advanced training in Rational Emotive Behaviour Therapy (REBT) - the originating form of CBT - and met the international training standards set by The Albert Ellis Institute in New York City - where CBT was pioneered. I have been approved by the AEI as a RE-CBT Therapist, Supervisor, and Trainer. I am a Supervisor/Trainer with the Australian Institute of REBT (AIREBT). I am also an Associate Fellow of the Albert Ellis Institute and Associate Member of the International Association for REBT; and am a Board-Approved Supervisor.
Are you experiencing: anxiety, stress, low-mood,PTSD, trauma, relationship issues, spiritual issues. I can help you to gain insight and make sense of how and why you are reacting and responding the way that you are. I explore with you current ways you are coping and relevant history that has shaped and influenced who you are today. I will help you to gain a better understanding of your situation, your triggers, and to learn strategies to empower you to approach life in a more adaptive way. I have raised children, moved countries, worked in other careers, and retrained - I understand the importance of self-care and work/life balance.
Are you experiencing: anxiety, stress, low-mood,PTSD, trauma, relationship issues, spiritual issues. I can help you to gain insight and make sense of how and why you are reacting and responding the way that you are. I explore with you current ways you are coping and relevant history that has shaped and influenced who you are today. I will help you to gain a better understanding of your situation, your triggers, and to learn strategies to empower you to approach life in a more adaptive way. I have raised children, moved countries, worked in other careers, and retrained - I understand the importance of self-care and work/life balance.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
Do you feel lost, stuck or unfulfilled in your personal or professional life? Do you experience low self-esteem, people-pleasing, anxiety, depression? Do you compare yourself to others, feeling like you're not good enough? Are you navigating a major life change, seeking to regain a sense of direction, meaning and purpose? Perhaps you’ve tried therapy before and are seeking a more holistic alternative to the traditional clinical approach. I provide a compassionate, non-judgemental space for you to express yourself freely and explore your concerns, supporting growth in self-awareness, knowledge and skills to enhance your wellbeing.
Do you feel lost, stuck or unfulfilled in your personal or professional life? Do you experience low self-esteem, people-pleasing, anxiety, depression? Do you compare yourself to others, feeling like you're not good enough? Are you navigating a major life change, seeking to regain a sense of direction, meaning and purpose? Perhaps you’ve tried therapy before and are seeking a more holistic alternative to the traditional clinical approach. I provide a compassionate, non-judgemental space for you to express yourself freely and explore your concerns, supporting growth in self-awareness, knowledge and skills to enhance your wellbeing.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
I am a registered Clinical Psychologist in private practice. I work collaboratively with clients, value their lived experience, and provide a safe and supportive space for clients to discuss and help them to resolve their concerns. A range of evidence-based therapies are used to assist clients to resolve their difficulties and create meaningful life transitions and relationships. I work mostly with adults across their developmental life-span. Clients may see me either in person or by telehealth, including interstate. Specialising in mens' mental health, trauma and mood disorders. Everyone deserves to live their best life. Michael.
If what you really want is a relaxed, no-judgment space where you can be yourself—messy bits and all—and work out how to feel more like you, without the pressure. Maybe you’re neurodivergent or queer, dealing with anxiety, burnout, or just feeling a bit out of place. Maybe you’re done with masking and juggling everything. You’re not here for surface-level chats—you want a therapist you can genuinely connect with. Someone who gets the deeper stuff, and helps you make sense of it at your own pace.
If what you really want is a relaxed, no-judgment space where you can be yourself—messy bits and all—and work out how to feel more like you, without the pressure. Maybe you’re neurodivergent or queer, dealing with anxiety, burnout, or just feeling a bit out of place. Maybe you’re done with masking and juggling everything. You’re not here for surface-level chats—you want a therapist you can genuinely connect with. Someone who gets the deeper stuff, and helps you make sense of it at your own pace.
Relational Coaching is my personalised approach to helping people get on with one another and with life. I like coaching as a metaphor because it is positive, outcome orientated and has an everyday feel to it. One way of looking at counselling is to see it as a safe place to say what you need to say, to discover ways of saying what you need to say, to have someone hear (really hear) what you need to say, and to help you say it well!
Relational Coaching is my personalised approach to helping people get on with one another and with life. I like coaching as a metaphor because it is positive, outcome orientated and has an everyday feel to it. One way of looking at counselling is to see it as a safe place to say what you need to say, to discover ways of saying what you need to say, to have someone hear (really hear) what you need to say, and to help you say it well!
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health issues. I have started to work with trauma and cross-cultural mental health since 2007. I work as a senior counsellor in a community organisation while offering therapies in my private practice in Fremantle & online. My approach is non-judgmental, person-centred and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and spirit. I integrate the various therapeutic modalities to meet the needs and nature of clients
I have extensive experience in providing counselling and psychotherapy for people with a broad range of emotional health issues. I have started to work with trauma and cross-cultural mental health since 2007. I work as a senior counsellor in a community organisation while offering therapies in my private practice in Fremantle & online. My approach is non-judgmental, person-centred and trauma-informed. I embrace all forms of diversity. I take a holistic, integrative and embodied approach, attending to the connection of mind, body and spirit. I integrate the various therapeutic modalities to meet the needs and nature of clients
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
I pride myself on being a warm and engaging Psychologist who is passionate about supporting clients to build a deeper and more compassionate understanding of themselves. I aim to create a safe space for individuals to process difficult emotions and to work through difficult past and or current experiences. I hope that I can support my clients to heal from pain and to let go of suffering so that they can move forward in values guided directions.
I enjoy working with people who are interested in getting to know themselves at a deeper level and are committed to the therapeutic journey. My clients would describe me as genuine, caring and curious. Although diagnosis is sometimes important, I am more focused on the uniqueness and individuality of each client I work with and like to support my clients to have a better understanding of themselves and help them to connect with their own inner wisdom and move towards a fuller sense of wellbeing.
I enjoy working with people who are interested in getting to know themselves at a deeper level and are committed to the therapeutic journey. My clients would describe me as genuine, caring and curious. Although diagnosis is sometimes important, I am more focused on the uniqueness and individuality of each client I work with and like to support my clients to have a better understanding of themselves and help them to connect with their own inner wisdom and move towards a fuller sense of wellbeing.
Nearby Bupa Counsellors Searches for Newcastle
- Adamstown
- Broadmeadow
- Cardiff
- Charlestown
- Hamilton
- Kotara
- Mayfield
- Merewether
- New Lambton
- Newcastle East
- Toronto
- Warners Bay