Obsessive-Compulsive (OCD) Psychologists and Therapists in New Lambton, NSW

Photo of Sinead Smith - Wise Mind Psychology Newcastle, Psychologist, MPsych, PsyBA - Clin. Psych
Wise Mind Psychology Newcastle
Psychologist, MPsych, PsyBA - Clin. Psych
New Lambton, NSW 2305
Wise Mind Psychology is a Newcastle-based team of passionate clinicians who are dedicated to improving the lives and well-being of our clients. We adopt a collaborative, person-centered, and evidence-based approach to therapy and assessment. Wise Mind offers a range of services, including individual therapy, child and family therapy, and psychological and diagnostic assessments for children and adults of all ages.
Wise Mind Psychology is a Newcastle-based team of passionate clinicians who are dedicated to improving the lives and well-being of our clients. We adopt a collaborative, person-centered, and evidence-based approach to therapy and assessment. Wise Mind offers a range of services, including individual therapy, child and family therapy, and psychological and diagnostic assessments for children and adults of all ages.
(02) 4082 6720 View (02) 4082 6720
Photo of Caitlin Borham - Caitlin Blaxland, Psychologist, PsyBA General
Caitlin Blaxland
Psychologist, PsyBA General
New Lambton, NSW 2305
Many of the people I work with know something isn't working in their relationships, their parenting, or their sense of self, but can't quite name why. They've often tried to change and can't. They may be struggling with anxiety, low mood, trauma, or patterns that keep repeating across different areas of their lives. Using Schema Therapy as a core framework, I help people understand how early experiences shape the way they see themselves and others today, and how those patterns can shift.
Many of the people I work with know something isn't working in their relationships, their parenting, or their sense of self, but can't quite name why. They've often tried to change and can't. They may be struggling with anxiety, low mood, trauma, or patterns that keep repeating across different areas of their lives. Using Schema Therapy as a core framework, I help people understand how early experiences shape the way they see themselves and others today, and how those patterns can shift.
(02) 4071 6618 View (02) 4071 6618
Photo of Emma Doolan - ELD Psychology, Psychologist, PhD, PsyBA - Clin. Psych
ELD Psychology
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
At ELD Psychology, we provide warm, evidence-based psychological support for adolescents and adults in Newcastle and the Hunter region. Our team of clinical psychologists are passionate about creating a safe, collaborative, and compassionate space where clients feel understood and supported. We work with a range of concerns including anxiety, depression, stress and burnout, eating disorders, perfectionism, trauma, self-esteem difficulties, relationship challenges, and life transitions. We also offer psychological assessments, including ADHD, autism, cognitive, and learning assessments.
At ELD Psychology, we provide warm, evidence-based psychological support for adolescents and adults in Newcastle and the Hunter region. Our team of clinical psychologists are passionate about creating a safe, collaborative, and compassionate space where clients feel understood and supported. We work with a range of concerns including anxiety, depression, stress and burnout, eating disorders, perfectionism, trauma, self-esteem difficulties, relationship challenges, and life transitions. We also offer psychological assessments, including ADHD, autism, cognitive, and learning assessments.
(02) 4012 2277 View (02) 4012 2277
Photo of Alex Kildey-Simpson, Psychologist, MPsych, PsyBA General
Alex Kildey-Simpson
Psychologist, MPsych, PsyBA General
Serves Area
I have a genuine interest in working with individuals across the lifespan and supporting a broad range of mental health presentations. This includes providing ADHD and autism assessments, as well as therapeutic support for anxiety, low mood, stress, and difficulty adjusting to life changes. I offer a safe, supportive space to explore your experiences and develop practical, meaningful strategies. My approach is collaborative and person-centred, I work with you to clarify your goals, build on your strengths, and support you in your journey towards greater emotional wellbeing, resilience, and fulfilment.
I have a genuine interest in working with individuals across the lifespan and supporting a broad range of mental health presentations. This includes providing ADHD and autism assessments, as well as therapeutic support for anxiety, low mood, stress, and difficulty adjusting to life changes. I offer a safe, supportive space to explore your experiences and develop practical, meaningful strategies. My approach is collaborative and person-centred, I work with you to clarify your goals, build on your strengths, and support you in your journey towards greater emotional wellbeing, resilience, and fulfilment.
(02) 4071 6719 View (02) 4071 6719
Photo of Sarah James, Psychologist, PsychD, PsyBA General
Sarah James
Psychologist, PsychD, PsyBA General
Serves Area
Sarah James is an empathetic and compassionate Psychologist who is committed to supporting individuals build upon their strengths through adversity. She places the utmost importance on developing a warm and inviting therapeutic relationship to create significant change. Sarah works collaboratively with her clients, tailoring therapy to meet the client’s needs. Private practice has always been her passion, with particular interest in helping people to overcome their traumas, anxieties and relationship difficulties. It’s in this space that Sarah can draw on her experience in other areas to best support her clients.
Sarah James is an empathetic and compassionate Psychologist who is committed to supporting individuals build upon their strengths through adversity. She places the utmost importance on developing a warm and inviting therapeutic relationship to create significant change. Sarah works collaboratively with her clients, tailoring therapy to meet the client’s needs. Private practice has always been her passion, with particular interest in helping people to overcome their traumas, anxieties and relationship difficulties. It’s in this space that Sarah can draw on her experience in other areas to best support her clients.
(02) 4077 0825 View (02) 4077 0825
Photo of Emma Flynn, Psychologist, MPsych
Emma Flynn
Psychologist, MPsych
Serves Area
Real transformation isn't about 'fixing' yourself; it’s about finally feeling understood enough to be yourself. Whether you’re navigating the weight of trauma or the exhaustion of burnout, I provide a gentle, direct, and safe sanctuary to find your clarity again. You don’t need to have it all figured out to start. My approach is gentle yet direct, facilitating real, lasting transformation, not just temporary fixes. I offer a safe, confidential space to find clarity, available in-person or via video or phone on weekdays & evenings. I'm here for you. Let’s take that first gentle step toward your calmer life today. Reach out!
Real transformation isn't about 'fixing' yourself; it’s about finally feeling understood enough to be yourself. Whether you’re navigating the weight of trauma or the exhaustion of burnout, I provide a gentle, direct, and safe sanctuary to find your clarity again. You don’t need to have it all figured out to start. My approach is gentle yet direct, facilitating real, lasting transformation, not just temporary fixes. I offer a safe, confidential space to find clarity, available in-person or via video or phone on weekdays & evenings. I'm here for you. Let’s take that first gentle step toward your calmer life today. Reach out!
(02) 4046 7809 View (02) 4046 7809
Photo of Daniel Wendt - Oracle Psychology, Psychologist, MPsych, MAPS
Oracle Psychology
Psychologist, MPsych, MAPS
Serves Area
Mr Daniel Wendt is the Principal Clinical Psychologist and Director of Oracle Psychology. His qualifications in both Education and Psychology offer a unique combination of expertise which is well suited to assisting children and young people. We also assist adults and practice across the lifespan. Oracle Psychology's clinicians are registered with the Psychology Board of Australia (PsyBA) and the Australian Health Practitioner Regulation Agency (AHPRA). They have extensive experience working with children, teenagers and adults. Our staff are passionate about the wellbeing of individuals in Newcastle, the Hunter and Central Coast.
Mr Daniel Wendt is the Principal Clinical Psychologist and Director of Oracle Psychology. His qualifications in both Education and Psychology offer a unique combination of expertise which is well suited to assisting children and young people. We also assist adults and practice across the lifespan. Oracle Psychology's clinicians are registered with the Psychology Board of Australia (PsyBA) and the Australian Health Practitioner Regulation Agency (AHPRA). They have extensive experience working with children, teenagers and adults. Our staff are passionate about the wellbeing of individuals in Newcastle, the Hunter and Central Coast.
(02) 4077 2916 View (02) 4077 2916
Photo of Mackenzie Glover, Psychologist, MPsych, PsyBA Prov
Mackenzie Glover
Psychologist, MPsych, PsyBA Prov
Serves Area
It is a privilege to walk alongside people during vulnerable seasons of life. I feel deeply passionate about creating a warm, supportive space for growth and change. I support individuals navigating emotional challenges, life transitions, and personal development, with a focus on balance, confidence, and practical tools for lasting wellbeing. Drawing on clinical training and lived experience as a former international athlete, I understand high-pressure environments and aim to nurture resilience, insight, and steadiness.
It is a privilege to walk alongside people during vulnerable seasons of life. I feel deeply passionate about creating a warm, supportive space for growth and change. I support individuals navigating emotional challenges, life transitions, and personal development, with a focus on balance, confidence, and practical tools for lasting wellbeing. Drawing on clinical training and lived experience as a former international athlete, I understand high-pressure environments and aim to nurture resilience, insight, and steadiness.
(02) 4075 9468 View (02) 4075 9468

More Therapists Nearby

Photo of Dr Renee Sichter, Psychologist, PsychD, MAPS
Dr Renee Sichter
Psychologist, PsychD, MAPS
Online Only
Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone....
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
Maybe you're experiencing anxiety, OCD, stress, and are feeling stuck, hopeless, alone....
My practice Living Free Psychology is about having the Freedom to <'"Choose Your own way"'< whatever that may be. I want to help you create a better future, one that you choose and can be proud of, and know with work that anything is possible. It's about hope, belief, support and connection. I am down to earth, real, and will always be honest, no BS.
0468 887 908 View 0468 887 908
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
East Maitland, NSW 2323
I am a qualified Clinical Counsellor (PACFA), Approved Counsellor with Victims Services and a Registered NDIS Provider. My expertise includes, but is not limited to, working with clients presenting with various life struggles, i.e. trauma related to domestic violence and/or sexual assault. Anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness. My approach with clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
I am a qualified Clinical Counsellor (PACFA), Approved Counsellor with Victims Services and a Registered NDIS Provider. My expertise includes, but is not limited to, working with clients presenting with various life struggles, i.e. trauma related to domestic violence and/or sexual assault. Anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness. My approach with clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
(02) 8294 7163 View (02) 8294 7163
Photo of Samantha Hutton - The Counselher, Counsellor
The Counselher
Counsellor
Online Only
The business is designed to break the mood of counselling & therapy services and provide fast immediate access to speak with someone that doesn't require a six-week wait or a personal loan. Empowering people to get back into their life sooner and alleviate the current mental health crisis.
The business is designed to break the mood of counselling & therapy services and provide fast immediate access to speak with someone that doesn't require a six-week wait or a personal loan. Empowering people to get back into their life sooner and alleviate the current mental health crisis.
(03) 4236 3109 View (03) 4236 3109
Photo of Mel Eden - Hunter Valley Walk and Talk Therapy, Counsellor, ACA-L2
Hunter Valley Walk and Talk Therapy
Counsellor, ACA-L2
Morpeth, NSW 2321
When women start drifting towards 40 and beyond, something shifts. Nobody warns you. Just all of a sudden, things hit a little differently. There's often an inner rage that is harder to contain. The body is changing and shifting, right along with your tolerance levels. Relationships are becoming a lot more challenging to navigate. Sometimes a sense of despair, and an inner voice asking, 'is this really all there is', can start to get uncomfortably loud. And something else can happen... old wounds we thought we'd long forgotten, start becoming raw again. "I thought I was over this stuff..." - a not infrequent thought.
When women start drifting towards 40 and beyond, something shifts. Nobody warns you. Just all of a sudden, things hit a little differently. There's often an inner rage that is harder to contain. The body is changing and shifting, right along with your tolerance levels. Relationships are becoming a lot more challenging to navigate. Sometimes a sense of despair, and an inner voice asking, 'is this really all there is', can start to get uncomfortably loud. And something else can happen... old wounds we thought we'd long forgotten, start becoming raw again. "I thought I was over this stuff..." - a not infrequent thought.
(02) 4012 4414 View (02) 4012 4414
Photo of Lauren Freele - Lauren Freele Psychology , Psychologist, MPsych, PsyBA General
Lauren Freele Psychology
Psychologist, MPsych, PsyBA General
Blacksmiths, NSW 2281
Lauren uses a person centered approach to therapy, meaning she places importance on getting to know you, your needs, and your strengths before tailoring they style of therapy to suit the individual. Lauren works with individuals and couples for all issues, specifically interpersonal relationship issues, trauma, and an array of mental health diagnosis.
Lauren uses a person centered approach to therapy, meaning she places importance on getting to know you, your needs, and your strengths before tailoring they style of therapy to suit the individual. Lauren works with individuals and couples for all issues, specifically interpersonal relationship issues, trauma, and an array of mental health diagnosis.
(02) 4005 2831 View (02) 4005 2831
Photo of Jannette McDonald, Psychologist, MSc, PsyBA General
Jannette McDonald
Psychologist, MSc, PsyBA General
Serves Area
Thoughtful psychological care grounded in insight, dignity, and compassion - I work with adults (18+) experiencing complex psychological concerns affecting health, relationships, and overall wellbeing. This includes neurodiversity (ADHD and dyslexia), anxiety and mood difficulties, life transitions, health challenges, and the emotional impact of change and stress.
Thoughtful psychological care grounded in insight, dignity, and compassion - I work with adults (18+) experiencing complex psychological concerns affecting health, relationships, and overall wellbeing. This includes neurodiversity (ADHD and dyslexia), anxiety and mood difficulties, life transitions, health challenges, and the emotional impact of change and stress.
(07) 2100 4597 View (07) 2100 4597
Photo of Dana Bassett, Psychologist, MA, PsyBA - Clin. Psych
Dana Bassett
Psychologist, MA, PsyBA - Clin. Psych
Online Only
Life gets hard at times, we can get swamped and drop in to survival mode. I provide tele-health sessions to help anyone who is struggling to find a way to improve their quality of life, and head back towards thriving. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, grief, or general dissatisfaction, I collaborate with you to create a safe and warm space that provides the support that you need -we all do better when we share the load and forgo the battle to do it all alone.
Life gets hard at times, we can get swamped and drop in to survival mode. I provide tele-health sessions to help anyone who is struggling to find a way to improve their quality of life, and head back towards thriving. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, grief, or general dissatisfaction, I collaborate with you to create a safe and warm space that provides the support that you need -we all do better when we share the load and forgo the battle to do it all alone.
(07) 3555 7561 View (07) 3555 7561
Photo of Vincent Fimmano, Psychologist, MA, PsyBA General
Vincent Fimmano
Psychologist, MA, PsyBA General
Online Only
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
Meet Vincent, a highly experienced and compassionate registered psychologist with over 25 years of clinical experience. Vincent believes in the importance of truly listening and understanding his clients to provide them with the best possible support. He uses his vast experience to engage, collaborate, and adapt treatments to make a real and long-lasting change in his clients' lives. Vincent's approach is person-centred, warm, empathetic, and culturally responsive, which makes him an excellent choice for clients from diverse cultural backgrounds.
(02) 9100 0515 View (02) 9100 0515
Photo of Sushama Sathe, Psychologist, MAPS
Sushama Sathe
Psychologist, MAPS
Serves Area
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood? I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
Are you feeling overwhelmed by depression, PTSD, social anxiety? Are you plagued by panic attacks, or struggling with relationship difficulties? Are constant friction and miscommunication diminishing the joy in your closest relationships? Are you battling with self-esteem and low confidence due to work issues? Are you feeling overwhelmed by the emotional ups and downs of new parenthood? I understand how these challenges can impact every aspect of your life, leaving you feeling isolated, frustrated, and hopeless. My passion lies in helping individuals and families navigate these difficult times and rediscover their inner strength.
(02) 9159 6624 View (02) 9159 6624
Photo of Sarah Cox, Psychologist, MPsych, PsyBA - Clin. Psych
Sarah Cox
Psychologist, MPsych, PsyBA - Clin. Psych
Belmont, NSW 2280
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $145.25 with a Mental Health Care Plan from you GP (gap $104.75). Feel free to phone or email me with any questions you may have.
I believe everyone has the potential for growth and change given the right support. I place a strong emphasis on creating a respectful and safe space to explore your presenting concerns and will work with you towards creating meaningful change. I draw on techniques from a range of evidence-based practices, seeing therapy as an opportunity to utilise and build upon each client’s existing skills and strengths. Seeing a Clinical Psychologist, allows you to access a Medicare rebate of $145.25 with a Mental Health Care Plan from you GP (gap $104.75). Feel free to phone or email me with any questions you may have.
0493 744 872 View 0493 744 872
Photo of Simon Wegman - Deep Well Psychology, Psychologist, PsyBA - Clin. Psych
Deep Well Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity.
I offer a safe, supportive space in which I can help you navigate issues with your mental health, overcome challenges, work towards goals and improve your wellbeing for the long term. I work in a cognitive behavioural therapy framework, incorporating aspects of other modalities, such as acceptance and commitment therapy, schema therapy and EMDR.
I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity.
I offer a safe, supportive space in which I can help you navigate issues with your mental health, overcome challenges, work towards goals and improve your wellbeing for the long term. I work in a cognitive behavioural therapy framework, incorporating aspects of other modalities, such as acceptance and commitment therapy, schema therapy and EMDR.
0420 474 742 View 0420 474 742
Photo of Luke Brock - Newcastle Anxiety Clinic, Psychologist, MA, PsyBA General
Newcastle Anxiety Clinic
Psychologist, MA, PsyBA General
Newcastle, NSW 2300
Luke is a Clinical Psychologist with experience providing individual and group therapy for adults experiencing a range of difficulties. He has a particular interest in working with people who are having difficulties with anxiety, stress, or low mood. Luke uses an evidence-based and collaborative approach to treatment, and attempts to practice in a genuine manner to help clients feel comfortable in sharing their experiences. He attempts to balance sessions in a way whereby clients are provided with increased insight into their concerns, as well as opportunities to learn and practice new skills.
Luke is a Clinical Psychologist with experience providing individual and group therapy for adults experiencing a range of difficulties. He has a particular interest in working with people who are having difficulties with anxiety, stress, or low mood. Luke uses an evidence-based and collaborative approach to treatment, and attempts to practice in a genuine manner to help clients feel comfortable in sharing their experiences. He attempts to balance sessions in a way whereby clients are provided with increased insight into their concerns, as well as opportunities to learn and practice new skills.
(02) 4005 0023 View (02) 4005 0023
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.