Couples Psychologists and Therapists in Neutral Bay
I support professionals, teenagers, families, and couples with their mental health and relationships.
I received specialised training in CBT, DBT, ABFT, EFT, and serve as a Lifeline crisis supporter. Having lived across three continents and speaking four languages, I truly appreciate the unique challenges different cultures, backgrounds, and life stages bring.
I support professionals, teenagers, families, and couples with their mental health and relationships.
I received specialised training in CBT, DBT, ABFT, EFT, and serve as a Lifeline crisis supporter. Having lived across three continents and speaking four languages, I truly appreciate the unique challenges different cultures, backgrounds, and life stages bring.
I also work with couples who want to reconnect, reduce conflict, and understand the patterns that keep them apart.
I help you make sense of what is happening inside your psychological system and, most importantly, how to shift it in a way that brings greater stability and centred awareness. My primary approach is Internal Family Systems therapy, supported by Metacognitive Therapy, ACT, Jungian-informed work, and hypnosis when appropriate.
I also work with couples who want to reconnect, reduce conflict, and understand the patterns that keep them apart.
I help you make sense of what is happening inside your psychological system and, most importantly, how to shift it in a way that brings greater stability and centred awareness. My primary approach is Internal Family Systems therapy, supported by Metacognitive Therapy, ACT, Jungian-informed work, and hypnosis when appropriate.
I’m a Clinical Psychologist with more than 15 years’ experience working with adults and couples using attachment-informed and trauma-focused therapies, including EMDR Therapy.
What we can do together:
• Set clear, realistic treatment goals
• Build emotional safety and nervous system support
• Explore your experiences deeply
• Find practical ways to improve your situation and relationships
• Move beyond symptom relief and rediscover who you are
I’m a Clinical Psychologist with more than 15 years’ experience working with adults and couples using attachment-informed and trauma-focused therapies, including EMDR Therapy.
What we can do together:
• Set clear, realistic treatment goals
• Build emotional safety and nervous system support
• Explore your experiences deeply
• Find practical ways to improve your situation and relationships
• Move beyond symptom relief and rediscover who you are
Learn to quiet your inner critic, build self-esteem, set healthy boundaries, understand emotions, communicate with confidence, cultivate meaningful relationships and discover your path to transformative growth and lasting fulfillment.
I work with a diverse range of individuals, fostering personal growth, wellbeing & resilience, helping you navigate this complex world. Your challenges may be new, they may be old: either way we can work through them together.
Learn to quiet your inner critic, build self-esteem, set healthy boundaries, understand emotions, communicate with confidence, cultivate meaningful relationships and discover your path to transformative growth and lasting fulfillment.
I work with a diverse range of individuals, fostering personal growth, wellbeing & resilience, helping you navigate this complex world. Your challenges may be new, they may be old: either way we can work through them together.
I work with adults struggling with relationships and difficult events in their past, trying to understand why anxiety and other intense emotions have such a big impact on their lives, and what they can do about it.
I have been a psychologist for more than 10 years, and I have worked with people from a wide range of nationalities and cultural backgrounds. Since we are all different, some therapeutic approaches that work for certain people won’t work for others. Therefore, I work with each client to understand what works for them and tailor the treatment accordingly.
I work with adults struggling with relationships and difficult events in their past, trying to understand why anxiety and other intense emotions have such a big impact on their lives, and what they can do about it.
I have been a psychologist for more than 10 years, and I have worked with people from a wide range of nationalities and cultural backgrounds. Since we are all different, some therapeutic approaches that work for certain people won’t work for others. Therefore, I work with each client to understand what works for them and tailor the treatment accordingly.
Jennifer is a Clinical Counsellor & Psychotherapist who provides Individual, Couple & Family Counselling.
Jennifer uses a person-centred trauma-informed approach to therapy, integrative in approach, drawing on modalities that resonate with her clients; Dialectical Behavioral Therapy, Narrative Therapy, Family Systems Therapy, Gottman's Therapy, Compassion Focused Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, and Mindfulness.
Jennifer is a Clinical Counsellor & Psychotherapist who provides Individual, Couple & Family Counselling.
Jennifer uses a person-centred trauma-informed approach to therapy, integrative in approach, drawing on modalities that resonate with her clients; Dialectical Behavioral Therapy, Narrative Therapy, Family Systems Therapy, Gottman's Therapy, Compassion Focused Therapy, Cognitive Behavioural Therapy, Psychodynamic Therapy, and Mindfulness.
I work collaboratively with clients to explore the underlying patterns that shape current relationships and self-perception, in order to foster meaningful and lasting change.
I have experience working with adults presenting with anxiety, low mood, burnout, relationship difficulties (romantic, social, or work-related), multicultural issues, low self-esteem, and grief and loss. I also work with individuals navigating neurodivergence (ADHD, ASD), complex family dynamics, cultural adjustment, and major life transitions.
I work collaboratively with clients to explore the underlying patterns that shape current relationships and self-perception, in order to foster meaningful and lasting change.
I have experience working with adults presenting with anxiety, low mood, burnout, relationship difficulties (romantic, social, or work-related), multicultural issues, low self-esteem, and grief and loss. I also work with individuals navigating neurodivergence (ADHD, ASD), complex family dynamics, cultural adjustment, and major life transitions.
I have a particular interest in working with parents to improve parenting, family relationships and dynamics, as well as anxiety disorders, perfectionism, OCD, and relational difficulties.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
I have a particular interest in working with parents to improve parenting, family relationships and dynamics, as well as anxiety disorders, perfectionism, OCD, and relational difficulties.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
With extensive experience in anxiety, stress, depression, trauma, relationship issues, court reports, and psychological disorders, I tailor my work to each person's unique needs.
I’m a nationally registered Psychologist (AHPRA), member of APS, AAPI, ICF, and the Harvard Business Review Advisory Council, with a Master’s in Coaching Psychology from the University of Sydney. I use evidence-based approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance Commitment Therapy.
With extensive experience in anxiety, stress, depression, trauma, relationship issues, court reports, and psychological disorders, I tailor my work to each person's unique needs.
I’m a nationally registered Psychologist (AHPRA), member of APS, AAPI, ICF, and the Harvard Business Review Advisory Council, with a Master’s in Coaching Psychology from the University of Sydney. I use evidence-based approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance Commitment Therapy.
I also run regular women’s and men’s circles, workshops for couples and individuals, along with group therapy.
I have extensive experience working in the field of Addiction and Trauma and believe whole heartedly that recovery is possible. I am a creative therapist who works intuitively and experimentally. I believe in treating the underlying causes not just the symptoms. I have held various senior clinical roles and continue to work as a Senior therapist at South Pacific Private where I run the sex and love addiction intensive programs. Working with Addiction and intimacy related disorders is an area I am passionate about as I love witnessing the profound change that can occur when we get vulnerable, trust and become our authentic selves.
I also run regular women’s and men’s circles, workshops for couples and individuals, along with group therapy.
I have extensive experience working in the field of Addiction and Trauma and believe whole heartedly that recovery is possible. I am a creative therapist who works intuitively and experimentally. I believe in treating the underlying causes not just the symptoms. I have held various senior clinical roles and continue to work as a Senior therapist at South Pacific Private where I run the sex and love addiction intensive programs. Working with Addiction and intimacy related disorders is an area I am passionate about as I love witnessing the profound change that can occur when we get vulnerable, trust and become our authentic selves.
I am a Clinical Psychologist and work with teens (16+) and adults across a range of presenting concerns, including anxiety, depression, OCD, low self esteem, stress and burnout, attachment and relationship difficulties, procrastination, emotion regulation difficulties, perfectionism and navigating life changes.
Let's debunk the myth that therapy has to be doom and gloom. In fact, I want you to genuinely look forward to our sessions. As a Clinical psychologist, my focus is on creating an environment where you feel at ease sharing the highs, lows, and everything in between. Together, we will connect dots you may not have realised were there, all with the aim of sparking positive behavioural changes in your life.
I am a Clinical Psychologist and work with teens (16+) and adults across a range of presenting concerns, including anxiety, depression, OCD, low self esteem, stress and burnout, attachment and relationship difficulties, procrastination, emotion regulation difficulties, perfectionism and navigating life changes.
Let's debunk the myth that therapy has to be doom and gloom. In fact, I want you to genuinely look forward to our sessions. As a Clinical psychologist, my focus is on creating an environment where you feel at ease sharing the highs, lows, and everything in between. Together, we will connect dots you may not have realised were there, all with the aim of sparking positive behavioural changes in your life.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures.
My approach to individual, couple & family therapy is evidence based proving to be effective even when people are in distress; such as couple conflict or families with a long history of complex problems, as well as when people are functioning well and want to improve their relationships and grow themselves. I also offer individualised parent programs.
I work with couples, families, adults, parents and adolescents in a calm space outside of everyday pressures.
My approach to individual, couple & family therapy is evidence based proving to be effective even when people are in distress; such as couple conflict or families with a long history of complex problems, as well as when people are functioning well and want to improve their relationships and grow themselves. I also offer individualised parent programs.
I am an experienced specialised psychodynamic psychotherapist providing a warm, supportive and non-judgmental space to talk, for individuals and couples.
It can be hard trying to cope on your own. Talking to a trained professional helps you make sense of your thoughts and feelings and it means you have somebody on your side while you face difficult times. My approach is psychodynamic, which means I explore with you both your conscious and your unconscious mind in order to facilitate long-lasting change.
I am an experienced specialised psychodynamic psychotherapist providing a warm, supportive and non-judgmental space to talk, for individuals and couples.
It can be hard trying to cope on your own. Talking to a trained professional helps you make sense of your thoughts and feelings and it means you have somebody on your side while you face difficult times. My approach is psychodynamic, which means I explore with you both your conscious and your unconscious mind in order to facilitate long-lasting change.
I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private practice providing therapeutic support to people with complex mental health, trauma, addiction, relationship issues & family conflict.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
I've worked in large NGOs, with multi-disciplinary teams, in small grass roots organisations and in private practice providing therapeutic support to people with complex mental health, trauma, addiction, relationship issues & family conflict.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying.
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying.
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships.
Yvonne (BA. LLB. LLM. MSusDev) uses evidence-based techniques to help couples navigate relationship difficulties and enhance connection and love. She has a special interest in supporting couples who are separating and strives to help them rebuild their lives, whilst also prioritising the needs and wellbeing of any children involved.
Yvonne works with families, couples and individuals, to help them unlock the skills and insight they need to more meaningfully connect with themselves and in their relationships.
Yvonne (BA. LLB. LLM. MSusDev) uses evidence-based techniques to help couples navigate relationship difficulties and enhance connection and love. She has a special interest in supporting couples who are separating and strives to help them rebuild their lives, whilst also prioritising the needs and wellbeing of any children involved.
Perhaps you're exploring identity (personal, relational, cultural, professional or gender-related), navigating relationship or attachment patterns, or noticing the effects of childhood emotional neglect or emotionally immature parents.
I specialise in perfectionism, high-functioning anxiety, overthinking, identity exploration (gender, professional, sexual, etc), emotional regulation, boundaries, attachment patterns, and ACEI dynamics. I offer psychodynamic and relational therapy in a warm, grounded space that supports insight, healing and meaningful change. I’m LGBTQIA+ and kink-affirming.
Perhaps you're exploring identity (personal, relational, cultural, professional or gender-related), navigating relationship or attachment patterns, or noticing the effects of childhood emotional neglect or emotionally immature parents.
I specialise in perfectionism, high-functioning anxiety, overthinking, identity exploration (gender, professional, sexual, etc), emotional regulation, boundaries, attachment patterns, and ACEI dynamics. I offer psychodynamic and relational therapy in a warm, grounded space that supports insight, healing and meaningful change. I’m LGBTQIA+ and kink-affirming.
I am emotionally attuned, trauma-focused, and relationship-oriented.
Trauma-trained therapist with a BA (Hons) in Sociology & Social Psychology and Diploma in Counselling. Passionate about supporting clients through Trauma, Anxiety, Depression, Relational Challenges and Low Self Worth.
I am emotionally attuned, trauma-focused, and relationship-oriented.
Trauma-trained therapist with a BA (Hons) in Sociology & Social Psychology and Diploma in Counselling. Passionate about supporting clients through Trauma, Anxiety, Depression, Relational Challenges and Low Self Worth.
I work with clients facing depression, trauma, addictions, couples' struggles, anxiety, complex trauma, and PTSD tied to inner child, relationships or family.
As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.
I work with clients facing depression, trauma, addictions, couples' struggles, anxiety, complex trauma, and PTSD tied to inner child, relationships or family.
As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.
For individuals and couples, I contract with you for an initial set of 5 sessions.
Hi, for the last 20 years I have been working with people who are experiencing challenges in their relationships. Conflict and communication problems often at the heart of these challenges. For many years I saw this when mediating with couples or parents who had decided to separate. Now through counselling I prefer to focus on the source of the problems before its too late. My particular motivation is to prevent conflict having a negative impact on children when they are involved.
For individuals and couples, I contract with you for an initial set of 5 sessions.
Hi, for the last 20 years I have been working with people who are experiencing challenges in their relationships. Conflict and communication problems often at the heart of these challenges. For many years I saw this when mediating with couples or parents who had decided to separate. Now through counselling I prefer to focus on the source of the problems before its too late. My particular motivation is to prevent conflict having a negative impact on children when they are involved.
See more therapy options for Neutral Bay
Nearby Couples Therapy Searches for Neutral Bay
- Cammeray
- Cremorne
- Crows Nest
- Forestville
- Kirribilli
- Mosman
- North Sydney
- Northbridge
- Rushcutters Bay
- St Leonards
- Wollstonecraft
- Woolloomooloo
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.