Grief Counselling in Neutral Bay, NSW
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
I am an experienced Psychotherapist and Clinical Supervisor
specialising in supporting young people and adults (15 years and over) who are living with the impacts of complex trauma and grief in their everyday lives.
AT My Place Counselling and Psychotherapy offers personal psychotherapy, counselling and professional supervision to individuals, couples and groups. We meet you at wherever you are on your path for growth and change.
Our purpose is to support and work alongside you to guide change and promote growth personally and professionally.
We do this though -
Therapeutic navigation for healing and growth with Psychotherapy and Counselling services for young people (15 years and older) and adults (all ages)
Sharing knowledge and experience we promote learning and growth through therapeutic coaching, supervision and professional development
I am an experienced Psychotherapist and Clinical Supervisor
specialising in supporting young people and adults (15 years and over) who are living with the impacts of complex trauma and grief in their everyday lives.
AT My Place Counselling and Psychotherapy offers personal psychotherapy, counselling and professional supervision to individuals, couples and groups. We meet you at wherever you are on your path for growth and change.
Our purpose is to support and work alongside you to guide change and promote growth personally and professionally.
We do this though -
Therapeutic navigation for healing and growth with Psychotherapy and Counselling services for young people (15 years and older) and adults (all ages)
Sharing knowledge and experience we promote learning and growth through therapeutic coaching, supervision and professional development
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
You don’t have to keep holding it all together on your own. Whether it’s anxiety that never seems to quiet down, a relationship that feels distant, or a sense that you’ve lost touch with yourself, there’s a way forward.
I assist in working through emotional patterns that lead to stress and disconnection. Together, you and I can better understand what is occurring beneath the surface. In doing so, you are better able to find a sense of grounding and connection in your own life.
My approach draws from:
• Internal Family Systems (IFS) – understanding and healing the different parts within you
You don’t have to keep holding it all together on your own. Whether it’s anxiety that never seems to quiet down, a relationship that feels distant, or a sense that you’ve lost touch with yourself, there’s a way forward.
I assist in working through emotional patterns that lead to stress and disconnection. Together, you and I can better understand what is occurring beneath the surface. In doing so, you are better able to find a sense of grounding and connection in your own life.
My approach draws from:
• Internal Family Systems (IFS) – understanding and healing the different parts within you
My approach is based on recognition of your uniqueness. Working together we can identify what is important for you, issues you may wish to explore, changes you may want to make, or developing a clearer understanding of who you are and what you need. You deserve the opportunity to share your worries, anxieties, your strengths and dreams in a safe and accepting space, and find pathways and hope for the future.
My approach is based on recognition of your uniqueness. Working together we can identify what is important for you, issues you may wish to explore, changes you may want to make, or developing a clearer understanding of who you are and what you need. You deserve the opportunity to share your worries, anxieties, your strengths and dreams in a safe and accepting space, and find pathways and hope for the future.
Whether you're facing stress, anxiety, trauma, loss, grief, or life transitions, I will help you thrive along with practical tools for lasting change.
I work with a diverse range of individuals, fostering personal growth, wellbeing & resilience, helping you navigate this complex world. Your challenges may be new, they may be old: either way we can work through them together.
Whether you're facing stress, anxiety, trauma, loss, grief, or life transitions, I will help you thrive along with practical tools for lasting change.
I work with a diverse range of individuals, fostering personal growth, wellbeing & resilience, helping you navigate this complex world. Your challenges may be new, they may be old: either way we can work through them together.
“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting behaviour that back up your ambitions is my jam. We all face challenges in how we relate to ourselves and the world. I believe developing a sense of psychological safety and flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”
“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting behaviour that back up your ambitions is my jam. We all face challenges in how we relate to ourselves and the world. I believe developing a sense of psychological safety and flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist and Clinical Neuropsychologist, a member of the Australian Psychological Society and Fellow of both the APS College of Clinical Psychologists and the APS College of Clinical Neuropsychologists. Emily holds an honours degree in Psychology (1st class) and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders. Emily is fluent in English and French.
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist and Clinical Neuropsychologist, a member of the Australian Psychological Society and Fellow of both the APS College of Clinical Psychologists and the APS College of Clinical Neuropsychologists. Emily holds an honours degree in Psychology (1st class) and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders. Emily is fluent in English and French.
My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying.
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying.
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home.
Or perhaps your body has changed after pregnancy, perimenopause, stress, illness, or loss, and you no longer feel at home in your skin.
In therapy, you'll have space to slow down and make sense of what’s happening beneath the surface. Together, we explore the patterns that keep you stuck, including perfectionism, people-pleasing, emotional eating, and harsh self-criticism, and gently build new ways of relating to food, your emotions, and your body.
Or perhaps your body has changed after pregnancy, perimenopause, stress, illness, or loss, and you no longer feel at home in your skin.
In therapy, you'll have space to slow down and make sense of what’s happening beneath the surface. Together, we explore the patterns that keep you stuck, including perfectionism, people-pleasing, emotional eating, and harsh self-criticism, and gently build new ways of relating to food, your emotions, and your body.
Relationship Psychotherapy : Trauma Sensitive Care
Psychotherapist, MPsych, PACFA
1 Endorsed
Serves Area
Life can throw up sticky moments which can feel experientially ‘heavy’. Where once we seemed to have managed well enough, where now it feels like something else is needed to meet that moment in a more enduring way. I platform a space that is safe, secure and stable that holds our work together in finding a more enduring way forward. “The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the process is its own reward”. Amelia Earhart
Life can throw up sticky moments which can feel experientially ‘heavy’. Where once we seemed to have managed well enough, where now it feels like something else is needed to meet that moment in a more enduring way. I platform a space that is safe, secure and stable that holds our work together in finding a more enduring way forward. “The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the process is its own reward”. Amelia Earhart
I am an experienced specialised psychodynamic psychotherapist providing a warm, supportive and non-judgmental space to talk, for individuals and couples. I am there to listen to you with empathy and to help you think about your feelings, however difficult they may be. I have experience of working with a wide range of issues including
depression/low mood/anger
anxiety/panic,
difficulties with relationships,
perfectionism/low self-esteem,
self-destructive behaviour,
loneliness/social anxiety,
insecure attachment
work-related problems,
difficult family relationships,
fertility, pregnancy and parenthood.
I am an experienced specialised psychodynamic psychotherapist providing a warm, supportive and non-judgmental space to talk, for individuals and couples. I am there to listen to you with empathy and to help you think about your feelings, however difficult they may be. I have experience of working with a wide range of issues including
depression/low mood/anger
anxiety/panic,
difficulties with relationships,
perfectionism/low self-esteem,
self-destructive behaviour,
loneliness/social anxiety,
insecure attachment
work-related problems,
difficult family relationships,
fertility, pregnancy and parenthood.
June has extensive experience treating anxiety, mood disorders, grief and loss, chronic illness distress, sleep disturbance, ADHD, LGBTQIA+ concerns, relationship issues and work related stress.
Adult Psychologist - In Person and Telehealth appointments.
June provides an empathetic, ethical and collaborative therapy experience. June aims to deeply understand and empower individuals to flourish and change. As all humans are different, she uses concepts and techniques from different therapy approaches, tailoring therapy towards the unique needs of each client.
June has over 23y experience as a Psychologist and has a Master of Counselling Psychology. June stays up-to-date with the latest treatment recommendations through extensive reading, research and ongoing professional development.
June has extensive experience treating anxiety, mood disorders, grief and loss, chronic illness distress, sleep disturbance, ADHD, LGBTQIA+ concerns, relationship issues and work related stress.
Adult Psychologist - In Person and Telehealth appointments.
June provides an empathetic, ethical and collaborative therapy experience. June aims to deeply understand and empower individuals to flourish and change. As all humans are different, she uses concepts and techniques from different therapy approaches, tailoring therapy towards the unique needs of each client.
June has over 23y experience as a Psychologist and has a Master of Counselling Psychology. June stays up-to-date with the latest treatment recommendations through extensive reading, research and ongoing professional development.
We specialise in Relationships, Parenting, Addictions, Mental Health, Anxiety & Depression, Stress, & Grief/ Loss
Introducing better. counselling that moves you forward. Get accessible and personalised counselling, in-person or from the comfort of your home. An accredited counsellor with the Australian Counselling Association (ACA), Reuben has over 25 years of experience counselling, leading and mentoring individuals, couples, and families. Reuben has been married for 27 years, has 3 adult children and is passionate about helping people through the difficult phases of life. He has also started, lead, and sold businesses and Not For Profit organisations. He loves to help people set goals and then move forward with a collaborative approach.
We specialise in Relationships, Parenting, Addictions, Mental Health, Anxiety & Depression, Stress, & Grief/ Loss
Introducing better. counselling that moves you forward. Get accessible and personalised counselling, in-person or from the comfort of your home. An accredited counsellor with the Australian Counselling Association (ACA), Reuben has over 25 years of experience counselling, leading and mentoring individuals, couples, and families. Reuben has been married for 27 years, has 3 adult children and is passionate about helping people through the difficult phases of life. He has also started, lead, and sold businesses and Not For Profit organisations. He loves to help people set goals and then move forward with a collaborative approach.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
Catherine is an experienced trauma informed psychologist who brings a depth of experience working with anxiety and mood disorders, trauma, relationships, major life adjustments and emotional regulation difficulties.
Catherine is an experienced trauma informed psychologist who brings a depth of experience working with anxiety and mood disorders, trauma, relationships, major life adjustments and emotional regulation difficulties.
I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
I engage in client-centred therapy that acknowledges and validates my client's strengths, difficulties, and personal goals. I provide a warm and flexible therapeutic environment where my clients feel safe and accepted in expressing their thoughts and feelings.
I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
I engage in client-centred therapy that acknowledges and validates my client's strengths, difficulties, and personal goals. I provide a warm and flexible therapeutic environment where my clients feel safe and accepted in expressing their thoughts and feelings.
Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.
Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.
Hello and welcome. Do you feel disconnected from yourself and others? Are you struggling to manage your overwhelming emotions? You might be experiencing relationship challenges causing you distress and find it difficult to express your needs and wants. Perhaps difficult past experiences impact your present circumstances leaving you feeling stuck and lonely. Or you might be concerned about your or someone else’s substance use, disordered eating, or suffering chronic pain. These experiences might leave you feeling powerless. I am here to support you in finding freedom from what holds you back and achieving true lasting transformation.
Hello and welcome. Do you feel disconnected from yourself and others? Are you struggling to manage your overwhelming emotions? You might be experiencing relationship challenges causing you distress and find it difficult to express your needs and wants. Perhaps difficult past experiences impact your present circumstances leaving you feeling stuck and lonely. Or you might be concerned about your or someone else’s substance use, disordered eating, or suffering chronic pain. These experiences might leave you feeling powerless. I am here to support you in finding freedom from what holds you back and achieving true lasting transformation.
Using this approach I can work with you to resolve challenges including anxiety, depression, stress, personal confidence, loss and grief, chronic illnesses, drug & alcohol, relationships, career challenges and life balance.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
Using this approach I can work with you to resolve challenges including anxiety, depression, stress, personal confidence, loss and grief, chronic illnesses, drug & alcohol, relationships, career challenges and life balance.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
See more therapy options for Neutral Bay
Nearby Grief Therapists Searches for Neutral Bay
- Cammeray
- Cremorne
- Crows Nest
- Forestville
- Kirribilli
- Mosman
- Naremburn
- North Sydney
- Northbridge
- St Leonards
- Waverton
- Wollstonecraft
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.