Trauma and PTSD Psychologists and Therapists in Nelson Bay, NSW
Kasia Aksamit | Casuarina Holistic
Psychologist, MPsych, PsyBA General
4 Endorsed
Nelson Bay, NSW 2315
Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety.
I take neuroaffirming, trauma-informed and person-centred approach when working with you. I offer an integrative and holistic perspective to mental and emotional health and I use EMDR, Schema Therapy, ACT, Compassionate Inquiry and Somatic Therapy to support your needs.
Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety.
I take neuroaffirming, trauma-informed and person-centred approach when working with you. I offer an integrative and holistic perspective to mental and emotional health and I use EMDR, Schema Therapy, ACT, Compassionate Inquiry and Somatic Therapy to support your needs.
I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships.
My unique expertise in recovery from life controlling issues including addictions, eating disorders, self-harm, childhood abuse, attachment trauma & complex trauma, cause me to stand out among others. I work extensively with PTSD & trained 5 years with renowned trauma and sensorimotor specialist Dr. Janina Fisher from the USA. Every day I help people shine.
I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships.
My unique expertise in recovery from life controlling issues including addictions, eating disorders, self-harm, childhood abuse, attachment trauma & complex trauma, cause me to stand out among others. I work extensively with PTSD & trained 5 years with renowned trauma and sensorimotor specialist Dr. Janina Fisher from the USA. Every day I help people shine.
You look like you're coping on the outside, but inside you're exhausted. You put others first, struggle to say no, overthink conversations, and worry about disappointing people. You may feel lost, disconnected from yourself, and unsure what you truly want.
Many of my clients are women who feel stuck between who they are and who they've learned they need to be. Together, we uncover the patterns driving people-pleasing, perfectionism, self-doubt, anxiety, and burnout, helping you build healthier boundaries, self-trust, confidence, and a stronger sense of self.
You look like you're coping on the outside, but inside you're exhausted. You put others first, struggle to say no, overthink conversations, and worry about disappointing people. You may feel lost, disconnected from yourself, and unsure what you truly want.
Many of my clients are women who feel stuck between who they are and who they've learned they need to be. Together, we uncover the patterns driving people-pleasing, perfectionism, self-doubt, anxiety, and burnout, helping you build healthier boundaries, self-trust, confidence, and a stronger sense of self.
Some seek support in navigating neurodivergence, while others face trauma, anxiety, or depression.
I take a neuroaffirming, trauma-informed, and holistic approach, integrating Play, EMDR, movement, polyvagal theory, CBT, ACT, Schemas, Gottman approaches, and mindfulness ... Whether through therapy, coaching, assessments, or psychoeducation, I create a safe, validating space where individuals and families can understand, heal, and grow at their own pace
Some seek support in navigating neurodivergence, while others face trauma, anxiety, or depression.
I take a neuroaffirming, trauma-informed, and holistic approach, integrating Play, EMDR, movement, polyvagal theory, CBT, ACT, Schemas, Gottman approaches, and mindfulness ... Whether through therapy, coaching, assessments, or psychoeducation, I create a safe, validating space where individuals and families can understand, heal, and grow at their own pace
My area of interest is helping those who have experienced trauma or life transitions regain quality of life and a sense of self, helping women navigate the challenges of mid-life, and helping couples find each other again.
With a Master in Clinical Psychology I work with adults with a broad range of mental health challenges as well as with those simply wanting help to navigate life. I have additional specialised training in working with veteran populations, with women in mid-life and in providing couples therapy (Gottman Method).
My area of interest is helping those who have experienced trauma or life transitions regain quality of life and a sense of self, helping women navigate the challenges of mid-life, and helping couples find each other again.
With a Master in Clinical Psychology I work with adults with a broad range of mental health challenges as well as with those simply wanting help to navigate life. I have additional specialised training in working with veteran populations, with women in mid-life and in providing couples therapy (Gottman Method).
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
I work from a very positive foundation in areas of Relationships, Anxiety, Childhood Trauma, Aged Life Adjustments, Domestic Violence, including Child Abuse.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
I work from a very positive foundation in areas of Relationships, Anxiety, Childhood Trauma, Aged Life Adjustments, Domestic Violence, including Child Abuse.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
More Therapists Nearby
I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over.
I’m dedicated to providing safe, trauma-informed care. I have extensive experience in the Alcohol and Other Drugs and Mental Health sectors, offering individual therapy. I often use Trauma-Focused CBT to help you process memories, build coping skills, and feel more at ease and empowered in your life.
I provide compassionate, trauma-informed counselling by phone or video for people aged 16 and over.
I’m dedicated to providing safe, trauma-informed care. I have extensive experience in the Alcohol and Other Drugs and Mental Health sectors, offering individual therapy. I often use Trauma-Focused CBT to help you process memories, build coping skills, and feel more at ease and empowered in your life.
Trauma stories were created in the past, when the mind tried to make meaning from experiences that felt scary, unsafe or out of our control.
Together, we could get to know the Parts of your system that actively protect you from what they fear. Perhaps there's a critic, a perfectionist, a people pleaser. We could learn about the core wounds their stories are written from. With this awareness, we could process burdeons your Parts hold, and create space for your adult Self to lead your system.
Trauma stories were created in the past, when the mind tried to make meaning from experiences that felt scary, unsafe or out of our control.
Together, we could get to know the Parts of your system that actively protect you from what they fear. Perhaps there's a critic, a perfectionist, a people pleaser. We could learn about the core wounds their stories are written from. With this awareness, we could process burdeons your Parts hold, and create space for your adult Self to lead your system.
I work with adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, CTPSD and the myriad of life's challenges.
As an Accredited Mental Health Social Worker, I see people privately, through Medicare, WorkCover, Open Arms and Private Health. I am strongly experienced in Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Cognitive Behavioural Therapy (CBT) amongst other therapy modalities.
I work with adults, and adolescents and I have a strong interest in supporting people navigating anxiety, grief and loss, PTSD, developmental trauma, CTPSD and the myriad of life's challenges.
As an Accredited Mental Health Social Worker, I see people privately, through Medicare, WorkCover, Open Arms and Private Health. I am strongly experienced in Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Cognitive Behavioural Therapy (CBT) amongst other therapy modalities.
I offer a gentle, trauma‑informed approach that works with both the mind and the body, supporting healing at the deeper levels where
patterns are held.
I welcome all forms of diversity and adapt my work to the unique needs of each person. Whether you’re navigating anxiety, depression, trauma, relationship patterns, attachment wounds or a sense of disconnection from yourself, we work together at a pace that feels grounded, safe and attuned to your needs.
I offer a gentle, trauma‑informed approach that works with both the mind and the body, supporting healing at the deeper levels where
patterns are held.
I welcome all forms of diversity and adapt my work to the unique needs of each person. Whether you’re navigating anxiety, depression, trauma, relationship patterns, attachment wounds or a sense of disconnection from yourself, we work together at a pace that feels grounded, safe and attuned to your needs.
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
If you’re feeling stuck, overwhelmed, or disconnected, you’re not alone. Many clients I see are carrying invisible pain— trauma, relationship struggles, or harsh self-criticism that won’t let up. I offer therapy that’s steady, practical, and tailored to help you find clarity, strength, and emotional connection—with yourself and with others who matter most.
Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
If you’re feeling stuck, overwhelmed, or disconnected, you’re not alone. Many clients I see are carrying invisible pain— trauma, relationship struggles, or harsh self-criticism that won’t let up. I offer therapy that’s steady, practical, and tailored to help you find clarity, strength, and emotional connection—with yourself and with others who matter most.
It is a pleasure and privilege to experience the emotional journey with people to reach a place that enables greater satisfaction & life enjoyment" I have many years experience working with anxiety, depression, the impact of trauma & abuse, stress, eating disorders, chronic health, attentional, personality & dissociative disorders.
I completed an initial degree in disability studies, then specialised in addiction. During my work in community health & addiction I became interested in psychotherapy and undertook further formal study. My technique includes aspects of ACT, mindfulness and is psychodynamically informed.
It is a pleasure and privilege to experience the emotional journey with people to reach a place that enables greater satisfaction & life enjoyment" I have many years experience working with anxiety, depression, the impact of trauma & abuse, stress, eating disorders, chronic health, attentional, personality & dissociative disorders.
I completed an initial degree in disability studies, then specialised in addiction. During my work in community health & addiction I became interested in psychotherapy and undertook further formal study. My technique includes aspects of ACT, mindfulness and is psychodynamically informed.
Grace believes in flexibly tailoring therapy to individual needs and has experience with working with trauma, disability, mood disorders, anxiety disorders, neurodiversity, adjustment difficulties, attachment difficulties, family dynamics, stress, social difficulties, and emotional difficulties.
Grace is trained in therapeutic modalities including Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
Grace believes in flexibly tailoring therapy to individual needs and has experience with working with trauma, disability, mood disorders, anxiety disorders, neurodiversity, adjustment difficulties, attachment difficulties, family dynamics, stress, social difficulties, and emotional difficulties.
Grace is trained in therapeutic modalities including Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT).
My unique range of modalities and experience offers targeted and effective treatments for individuals and couples struggling with trauma, PTSD, ADHD, relationship issues and more.
I specialise in trauma, PTSD, ADHD, and relationship issues, offering a holistic approach that integrates EMDR, IFS, hypnotherapy, and the Gottman Method. I provide EMDR Intensives for both individuals and couples, a powerful and time-efficient way to heal deeply. My goal is to create a safe, supportive space for clients to explore, heal, and transform.
My unique range of modalities and experience offers targeted and effective treatments for individuals and couples struggling with trauma, PTSD, ADHD, relationship issues and more.
I specialise in trauma, PTSD, ADHD, and relationship issues, offering a holistic approach that integrates EMDR, IFS, hypnotherapy, and the Gottman Method. I provide EMDR Intensives for both individuals and couples, a powerful and time-efficient way to heal deeply. My goal is to create a safe, supportive space for clients to explore, heal, and transform.
Our team of skilled psychologists are experienced in providing evidence-based services to assess and treat a wide range of mental health difficulties. We work with people of all ages to provide quality psychological care that is individually tailored to your unique set of needs. Contact us today on 1300 294 619
Our team of skilled psychologists are experienced in providing evidence-based services to assess and treat a wide range of mental health difficulties. We work with people of all ages to provide quality psychological care that is individually tailored to your unique set of needs. Contact us today on 1300 294 619
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction.
I have received formal training in EMDR, CBT, Schema Therapy, ACT and Motivational Interviewing, and am a qualified Alcohol and Other Drugs (AOD) practitioner. I also worked as an Allen Carr’s Easyway therapist for several years (supporting individuals struggling with alcohol addiction) and have an in-depth understanding of that approach.
I am a qualified counsellor/psychotherapist based in Canberra who specialises in trauma and addiction.
I have received formal training in EMDR, CBT, Schema Therapy, ACT and Motivational Interviewing, and am a qualified Alcohol and Other Drugs (AOD) practitioner. I also worked as an Allen Carr’s Easyway therapist for several years (supporting individuals struggling with alcohol addiction) and have an in-depth understanding of that approach.
I work primarily with adults who experienced childhood trauma.
As a mature, experienced therapist and a survivor of childhood abuse I am dedicated to working with adults with childhood trauma. I am a certified Sexual Health Therapist and an Accredited member of ASSERT; and a practitioner of EMDR (Eye Movement Desensitisation and Reprocessing), a world wide best practice treatment for PTSD,C- PTSD and DID.
I work primarily with adults who experienced childhood trauma.
As a mature, experienced therapist and a survivor of childhood abuse I am dedicated to working with adults with childhood trauma. I am a certified Sexual Health Therapist and an Accredited member of ASSERT; and a practitioner of EMDR (Eye Movement Desensitisation and Reprocessing), a world wide best practice treatment for PTSD,C- PTSD and DID.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
I provide a warm, non-judgemental and emotion-focused approach when working with clients. I utilise a range of therapeutic frameworks, and tailor my approach depending upon your preferences, needs or goals. I most often use Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
I provide a warm, non-judgemental and emotion-focused approach when working with clients. I utilise a range of therapeutic frameworks, and tailor my approach depending upon your preferences, needs or goals. I most often use Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
Nearby Trauma and PTSD Therapists Searches for Nelson Bay
- Broadmeadow
- Carrington
- Cooks Hill
- Hamilton
- Merewether
- Newcastle
- Newcastle East
- Newcastle West
- Port Stephens
- Raymond Terrace
- The Junction
- Wickham
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.