Parenting Psychologists and Therapists in Nelson Bay, NSW
Life can feel overwhelming when the world isn’t built for the way you think, feel, or process experiences. Many of my clients—children, teens, and adults—struggle with overwhelm, feeling out of control or unsafe, daily functioning, emotional regulation, identity, or relationships. Some seek support in navigating neurodivergence, while others face trauma, anxiety, or depression. Families often feel lost, unsure how to advocate for their children or themselves. My goal is to empower you with understanding, strategies, and confidence to move forward in a way that aligns with who you truly are.
Life can feel overwhelming when the world isn’t built for the way you think, feel, or process experiences. Many of my clients—children, teens, and adults—struggle with overwhelm, feeling out of control or unsafe, daily functioning, emotional regulation, identity, or relationships. Some seek support in navigating neurodivergence, while others face trauma, anxiety, or depression. Families often feel lost, unsure how to advocate for their children or themselves. My goal is to empower you with understanding, strategies, and confidence to move forward in a way that aligns with who you truly are.
Kasia Aksamit | Casuarina Holistic
Psychologist, MPsych, PsyBA General
4 Endorsed
Nelson Bay, NSW 2315
Each of us is a unique being trying to navigate the world that was not build for us and our individual needs. That can feel overwhelming and we encounter blocks and obstacles that stop us from living a fulfilling life. I offer a space where you can explore your longings, desires, goals and blocks, in a presence of an attuned witness. A place to be heard and listened to, where you can cultivate trust and safety. Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety. My wish is to support you with understanding and tools, so you can become your authentic self.
Each of us is a unique being trying to navigate the world that was not build for us and our individual needs. That can feel overwhelming and we encounter blocks and obstacles that stop us from living a fulfilling life. I offer a space where you can explore your longings, desires, goals and blocks, in a presence of an attuned witness. A place to be heard and listened to, where you can cultivate trust and safety. Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety. My wish is to support you with understanding and tools, so you can become your authentic self.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
More Therapists Nearby
Are you a woman in Cronulla or the Sutherland Shire carrying anxiety, overwhelm, rage, or a sense of having lost yourself? Maybe you're functioning on the outside, but inside it feels like you're struggling. Women come to Wild Hearts Counselling when they are ready to try something different, something that works with your body and mind to help create space for feelings to emerge and be held with tenderness, allowing them to be witnessed and integrated. Reach out for a free 15-minute consultation.
Are you a woman in Cronulla or the Sutherland Shire carrying anxiety, overwhelm, rage, or a sense of having lost yourself? Maybe you're functioning on the outside, but inside it feels like you're struggling. Women come to Wild Hearts Counselling when they are ready to try something different, something that works with your body and mind to help create space for feelings to emerge and be held with tenderness, allowing them to be witnessed and integrated. Reach out for a free 15-minute consultation.
My particular expertise is in working with parents, teenagers and children.
Building the relationship between the parent and the child is part of my approach. Although working with children using play and creative approaches to manage emotions, fears and anxiety, is my specialty. I use creative materials as part of the therapeutic approach with children, teenagers and adults.
My particular expertise is in working with parents, teenagers and children.
Building the relationship between the parent and the child is part of my approach. Although working with children using play and creative approaches to manage emotions, fears and anxiety, is my specialty. I use creative materials as part of the therapeutic approach with children, teenagers and adults.
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
Specialising in children, youth and individuals who are stressed, anxious and generally overwhelmed with life’s curve balls. Do you have children with behaviours that are challenging, diagnosis’ of ADHD, Autism or similar? Do you have teens that feel like no one understands them? Do you want to create a sense of contentment in your life? To gain some connection within your family, to feel a greater sense of self-worth and self-acceptance? To understand and not vilify the many different parts of who you are? Congratulations on taking the first and often most difficult step in your well-being journey!
I have experience supporting ADHD, autism, and young people who have experienced trauma or difficult life circumstances as well as practical guidance and reassurance for parents.
I provide practical, online support to help you or your child manage overwhelming feelings and navigate daily challenges with confidence. I specialise in developing everyday tools for anxiety and stress, while providing tailored, neurodiversity-affirming strategies for individuals with ADHD and autism. I also help families manage difficult school transitions
I have experience supporting ADHD, autism, and young people who have experienced trauma or difficult life circumstances as well as practical guidance and reassurance for parents.
I provide practical, online support to help you or your child manage overwhelming feelings and navigate daily challenges with confidence. I specialise in developing everyday tools for anxiety and stress, while providing tailored, neurodiversity-affirming strategies for individuals with ADHD and autism. I also help families manage difficult school transitions
Many of the people I work with know something isn't working in their relationships, their parenting, or their sense of self, but can't quite name why.
I'm a registered psychologist with over 12 years of experience. I have a special interest in Schema Therapy, trauma, and emotion-focused work. I also have a particular interest in supporting parents: not just with strategies, but with understanding what gets in the way of showing up how they want to in the relationship with their children.
Many of the people I work with know something isn't working in their relationships, their parenting, or their sense of self, but can't quite name why.
I'm a registered psychologist with over 12 years of experience. I have a special interest in Schema Therapy, trauma, and emotion-focused work. I also have a particular interest in supporting parents: not just with strategies, but with understanding what gets in the way of showing up how they want to in the relationship with their children.
Something's not right- you're drowning, lost, afraid, carrying something too heavy to hold alone. Or maybe it's a quieter disconnection - numbness, feeling like you're just going through the motions. You might not even have words for it, you just know that things can't keep going this way.
Or maybe you're reaching out for someone you love — a partner, son, daughter, friend — and you see them struggling but don't know how to help.
Whether you're trying to make sense of what's happened/happening, stuck in patterns that aren't working, searching for meaning and purpose, or simply need a space to release what's being carried, I'm here.
Something's not right- you're drowning, lost, afraid, carrying something too heavy to hold alone. Or maybe it's a quieter disconnection - numbness, feeling like you're just going through the motions. You might not even have words for it, you just know that things can't keep going this way.
Or maybe you're reaching out for someone you love — a partner, son, daughter, friend — and you see them struggling but don't know how to help.
Whether you're trying to make sense of what's happened/happening, stuck in patterns that aren't working, searching for meaning and purpose, or simply need a space to release what's being carried, I'm here.
I am a local Newcastle Private Practice Owner and Accredited Mental Health Social Worker. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: Medicare Approved Mental Health Treatment Plans, EAP, Private Health Insurance and Private Clients.
I help with clarity and emotional relief and providing psychological tools.
I am a local Newcastle Private Practice Owner and Accredited Mental Health Social Worker. I am passionate about supporting people through stress, depression, anxiety, grief, burnout and trauma. I am also experienced in skill building including decision making, communication skills, conflict resolution, emotional regulation and boundary setting, from many years providing Employee Assistance Counselling. I see clients under a variety of programs: Medicare Approved Mental Health Treatment Plans, EAP, Private Health Insurance and Private Clients.
I help with clarity and emotional relief and providing psychological tools.
I offer a safe, respectful environment where clients feel heard and understood. My clinical work focuses on trauma, anxiety, mood disorders, and personal growth, while my forensic practice brings deep experience in risk assessment, complex case formulation, and intervention for individuals involved in the justice system.
I offer a safe, respectful environment where clients feel heard and understood. My clinical work focuses on trauma, anxiety, mood disorders, and personal growth, while my forensic practice brings deep experience in risk assessment, complex case formulation, and intervention for individuals involved in the justice system.
A highly experienced and caring professional assisting you on your journey - what ever that is. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues.
A highly experienced and caring professional assisting you on your journey - what ever that is. Extensive experience in working with relationship issues, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem. Here to assisting you - look forward to meeting you - give me call
Telehealth only - BULK Bill (if needed) with MHCP Ref. Reasonable private fees. An Australian wide service assisting with all issues.
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma. Maybe you’ve been carrying things for too long, and it’s starting to feel like too much. For over two decades, I’ve supported young people and adults across the world through similar experiences as well as other mental health difficulties, disability, and complex life circumstances, in community, hospital, and justice settings.
My therapeutic approach is centred on you, grounded in acceptance and without judgment. Together, we’ll explore your strengths and build your expertise in your own life by discovering what truly works.
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma. Maybe you’ve been carrying things for too long, and it’s starting to feel like too much. For over two decades, I’ve supported young people and adults across the world through similar experiences as well as other mental health difficulties, disability, and complex life circumstances, in community, hospital, and justice settings.
My therapeutic approach is centred on you, grounded in acceptance and without judgment. Together, we’ll explore your strengths and build your expertise in your own life by discovering what truly works.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Some of the common issues that couples bring to counselling are; communication issues, conflict, a break down in trust, affairs, mental health concerns that are impacting the relationship, lack of emotional and or physical intimacy, conflict and stress over parenting, grief, the impact of past traumas, transitioning into retirement and new relationships.
I am a Certified Imago Couple Therapist and Accredited Mental Health Social Worker. I work with couples and individuals. I work in a way that is trauma informed, strength based and client centered. I have been a social worker for over 20 years and a counsellor for 13 years.
Some of the common issues that couples bring to counselling are; communication issues, conflict, a break down in trust, affairs, mental health concerns that are impacting the relationship, lack of emotional and or physical intimacy, conflict and stress over parenting, grief, the impact of past traumas, transitioning into retirement and new relationships.
I am a Certified Imago Couple Therapist and Accredited Mental Health Social Worker. I work with couples and individuals. I work in a way that is trauma informed, strength based and client centered. I have been a social worker for over 20 years and a counsellor for 13 years.
I understand that seeking help can be a brave step. I am dedicated to providing personalised care tailored to your unique needs. I utilise evidence-based practices to help you overcome obstacles and achieve your goals. Through therapy, I aim to empower you with tools and strategies to navigate life's challenges effectively.
Individual therapy sessions are designed to provide a safe and supportive environment where you can explore your thoughts, feelings, and experiences.
I understand that seeking help can be a brave step. I am dedicated to providing personalised care tailored to your unique needs. I utilise evidence-based practices to help you overcome obstacles and achieve your goals. Through therapy, I aim to empower you with tools and strategies to navigate life's challenges effectively.
Individual therapy sessions are designed to provide a safe and supportive environment where you can explore your thoughts, feelings, and experiences.
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by.
We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore.
We may feel exhausted or empty or disappointed and not really know why.
Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
Life doesn't always go as we plan. We can end up experiencing relationship struggles or abuse, find it difficult to get past grief and loss, find ourselves relying on substances or other addictive behaviours to get by.
We may experience depression or anxiety, or wake up one morning and realise that for whatever reason, things that used to work for us are just not working anymore.
We may feel exhausted or empty or disappointed and not really know why.
Whether you are battling a long term problem or experiencing a new and unexpected struggle, we can support and equip you through empathetic and confidential counselling.
People who connect with my approach often value warmth, curiosity, and collaboration, and appreciate having someone walk alongside them at their own pace. Many come in feeling stuck or unsure how to express what’s happening internally, looking for a space where they can be themselves without judgement, pressure, or the need to mask. Some are seeking clarity or self-understanding, while others are hoping for practical tools to navigate emotions, relationships, or day-to-day challenges as they move toward a life that feels more grounded, meaningful, and aligned with who they are.
People who connect with my approach often value warmth, curiosity, and collaboration, and appreciate having someone walk alongside them at their own pace. Many come in feeling stuck or unsure how to express what’s happening internally, looking for a space where they can be themselves without judgement, pressure, or the need to mask. Some are seeking clarity or self-understanding, while others are hoping for practical tools to navigate emotions, relationships, or day-to-day challenges as they move toward a life that feels more grounded, meaningful, and aligned with who they are.
I'm always grateful for the opportunity to provide support, as I'm aware of the bravery that therapy takes, being vulnerable in session is immense. All clinicians at the clinic I run aim to work in a non-directive, client-centred way, meaning the client sets their own treatment goals and we're just the support that holds difficult or overwhelming emotions where needed. This allows the client to drive their own therapy and shows them that they can create a better life. I am currently taking face-to-face clients with immediate availability.
I'm always grateful for the opportunity to provide support, as I'm aware of the bravery that therapy takes, being vulnerable in session is immense. All clinicians at the clinic I run aim to work in a non-directive, client-centred way, meaning the client sets their own treatment goals and we're just the support that holds difficult or overwhelming emotions where needed. This allows the client to drive their own therapy and shows them that they can create a better life. I am currently taking face-to-face clients with immediate availability.
Nearby Parenting Therapists Searches for Nelson Bay
- Broadmeadow
- Hamilton
- Lambton
- Mayfield
- Merewether
- New Lambton
- Newcastle
- Newcastle West
- Port Stephens
- Wallsend
- Waratah
- Wickham
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.