Psychologists and Therapists for Elderly in Nelson Bay, NSW
You look like you're coping on the outside, but inside you're exhausted. You put others first, struggle to say no, overthink conversations, and worry about disappointing people. You may feel lost, disconnected from yourself, and unsure what you truly want.
Many of my clients are women who feel stuck between who they are and who they've learned they need to be. Together, we uncover the patterns driving people-pleasing, perfectionism, self-doubt, anxiety, and burnout, helping you build healthier boundaries, self-trust, confidence, and a stronger sense of self.
You look like you're coping on the outside, but inside you're exhausted. You put others first, struggle to say no, overthink conversations, and worry about disappointing people. You may feel lost, disconnected from yourself, and unsure what you truly want.
Many of my clients are women who feel stuck between who they are and who they've learned they need to be. Together, we uncover the patterns driving people-pleasing, perfectionism, self-doubt, anxiety, and burnout, helping you build healthier boundaries, self-trust, confidence, and a stronger sense of self.
Life can feel overwhelming when the world isn’t built for the way you think, feel, or process experiences. Many of my clients—children, teens, and adults—struggle with overwhelm, feeling out of control or unsafe, daily functioning, emotional regulation, identity, or relationships. Some seek support in navigating neurodivergence, while others face trauma, anxiety, or depression. Families often feel lost, unsure how to advocate for their children or themselves. My goal is to empower you with understanding, strategies, and confidence to move forward in a way that aligns with who you truly are.
Life can feel overwhelming when the world isn’t built for the way you think, feel, or process experiences. Many of my clients—children, teens, and adults—struggle with overwhelm, feeling out of control or unsafe, daily functioning, emotional regulation, identity, or relationships. Some seek support in navigating neurodivergence, while others face trauma, anxiety, or depression. Families often feel lost, unsure how to advocate for their children or themselves. My goal is to empower you with understanding, strategies, and confidence to move forward in a way that aligns with who you truly are.
Kasia Aksamit | Casuarina Holistic
Psychologist, MPsych, PsyBA General
4 Endorsed
Nelson Bay, NSW 2315
Each of us is a unique being trying to navigate the world that was not build for us and our individual needs. That can feel overwhelming and we encounter blocks and obstacles that stop us from living a fulfilling life. I offer a space where you can explore your longings, desires, goals and blocks, in a presence of an attuned witness. A place to be heard and listened to, where you can cultivate trust and safety. Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety. My wish is to support you with understanding and tools, so you can become your authentic self.
Each of us is a unique being trying to navigate the world that was not build for us and our individual needs. That can feel overwhelming and we encounter blocks and obstacles that stop us from living a fulfilling life. I offer a space where you can explore your longings, desires, goals and blocks, in a presence of an attuned witness. A place to be heard and listened to, where you can cultivate trust and safety. Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety. My wish is to support you with understanding and tools, so you can become your authentic self.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
We all carry stories about who we are & how our experiences have shaped us. Sometimes those stories feel limiting or out of step with the person we want to become. I support children, young people, & adults to move through challenges using a blend of narrative therapy, kinesiology, & mind–body approaches. Together we explore what’s getting in the way, strengthen what’s already working, & create new possibilities for how you want to live. I have extensive experience supporting young people with school, learning, & emotional regulation, as well as adults navigating relationships, mental health, parenting, work & life transitions.
We all carry stories about who we are & how our experiences have shaped us. Sometimes those stories feel limiting or out of step with the person we want to become. I support children, young people, & adults to move through challenges using a blend of narrative therapy, kinesiology, & mind–body approaches. Together we explore what’s getting in the way, strengthen what’s already working, & create new possibilities for how you want to live. I have extensive experience supporting young people with school, learning, & emotional regulation, as well as adults navigating relationships, mental health, parenting, work & life transitions.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
More Therapists Nearby
You may be navigating a cancer diagnosis, recovering from illness, or dealing with anxiety, trauma, grief or a major life transition. Or you may be struggling at work on your way to burnout. On the outside you may be coping, but internally things can feel uncertain, overwhelming or exhausting. You might be looking for a place where you can talk openly about what you're facing, make sense of difficult emotions, and find steadier ways to move forward. Many people also want support adjusting to life after treatment or reconnecting with meaning and direction after a challenging experience.
You may be navigating a cancer diagnosis, recovering from illness, or dealing with anxiety, trauma, grief or a major life transition. Or you may be struggling at work on your way to burnout. On the outside you may be coping, but internally things can feel uncertain, overwhelming or exhausting. You might be looking for a place where you can talk openly about what you're facing, make sense of difficult emotions, and find steadier ways to move forward. Many people also want support adjusting to life after treatment or reconnecting with meaning and direction after a challenging experience.
New Ability Health provides diagnostic assessment and treatment for a wide range of mental health, developmental and learning difficulties including Autism Spectrum Disorder, ADHD, Intellectual Disability, Learning Difficulties, and Mental Health disorders.
New Ability Health provides diagnostic assessment and treatment for a wide range of mental health, developmental and learning difficulties including Autism Spectrum Disorder, ADHD, Intellectual Disability, Learning Difficulties, and Mental Health disorders.
Are you experiencing any of these: anxiety, stress, low-mood, Adult ADHD and/or ASD, PTSD, complex trauma, relationship issues, spiritual issues. I can help you gain insight and make sense of your current functioning and we can explore your reactions and responses and any relevant history that has shaped and influenced who you are today. I will help you to gain a better understanding of your situation and to learn strategies to empower you. I have raised children, moved countries, worked in other careers, and retrained - I also understand the importance of self-care and work/life balance and embrace a holistic approach to therapy.
Are you experiencing any of these: anxiety, stress, low-mood, Adult ADHD and/or ASD, PTSD, complex trauma, relationship issues, spiritual issues. I can help you gain insight and make sense of your current functioning and we can explore your reactions and responses and any relevant history that has shaped and influenced who you are today. I will help you to gain a better understanding of your situation and to learn strategies to empower you. I have raised children, moved countries, worked in other careers, and retrained - I also understand the importance of self-care and work/life balance and embrace a holistic approach to therapy.
I offer a calm and grounded space for people navigating complexity; both around them and within. Many of the people I work with carry a lot, often quietly. They’re high-functioning, thoughtful, and deeply attuned to the needs of others but can feel unseen, overwhelmed, or stuck in patterns that no longer serve them.
I offer a calm and grounded space for people navigating complexity; both around them and within. Many of the people I work with carry a lot, often quietly. They’re high-functioning, thoughtful, and deeply attuned to the needs of others but can feel unseen, overwhelmed, or stuck in patterns that no longer serve them.
My practice supports adults experiencing psychological injury, trauma, and complex mental health conditions, including individuals in CTP and medico-legal contexts. Presentations commonly include PTSD, anxiety, depression, and neurodevelopmental conditions such as Autism and ADHD, often in the context of workplace or significant life stressors. Clients typically seek clarity, validation, and a structured path forward. Services are culturally sensitive and evidence-based, integrating thorough assessment with targeted intervention to support recovery, functional improvement, and informed decision-making.
My practice supports adults experiencing psychological injury, trauma, and complex mental health conditions, including individuals in CTP and medico-legal contexts. Presentations commonly include PTSD, anxiety, depression, and neurodevelopmental conditions such as Autism and ADHD, often in the context of workplace or significant life stressors. Clients typically seek clarity, validation, and a structured path forward. Services are culturally sensitive and evidence-based, integrating thorough assessment with targeted intervention to support recovery, functional improvement, and informed decision-making.
I strive to enable others with the skills needed to develop healthier, more productive coping strategies, and improved relationships.
I strive to enable others with the skills needed to develop healthier, more productive coping strategies, and improved relationships.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
I hold an empathic and safe space for you to make sense of transitional life stages including young adulthood, parenthood, retirement, separation and grief. These rites of passage can feel overwhelming, exhausting, burdensome and uncertain. It can be a lonely time, but it does not have to be. Sessions with me are a time to pause, connect and unpack what you are carrying through the lens of an intergenerational, developmental, attachment-theory, trauma informed and interpersonal neurobiological process. I work in depth and relationally with clients who want to experience impactful and meaningful connection, support and healing.
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
I utilise a person-centred approach to help clients adjust to and cope with difficulties that are arising in their life. I believe you are the expert on your own life and I enjoy collaborating with clients to evoke meaningful change. I can assist clients who are experiencing: stress, anxiety, depression, women's health issues (coping with endometriosis, fibroids, fertility and other reproductive health concerns), life transitions, grief and loss, addiction and substance use issues, and relationship concerns.
Hi, I'm Chris, the Midnight Counsellor. I offer late night counselling for anyone who needs late night counselling sessions, including shift workers, emergency services and health workers, FIFO workers, hospitality workers, night owls, and busy people. Counselling sessions available at night from 8pm to 2am AEST. If you've been looking for counselling that suit your late night hours, you've found them here. Sessions will be personally tailored to your unique issue and situation.
Hi, I'm Chris, the Midnight Counsellor. I offer late night counselling for anyone who needs late night counselling sessions, including shift workers, emergency services and health workers, FIFO workers, hospitality workers, night owls, and busy people. Counselling sessions available at night from 8pm to 2am AEST. If you've been looking for counselling that suit your late night hours, you've found them here. Sessions will be personally tailored to your unique issue and situation.
Kath is an experienced EMDR Therapist, Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents, and has extensive experience working survivors of trauma and violence, the adjustment to a sudden event or life change. Kath also provides therapy for depression, anxiety, relationship problems and divorce, chronic and / or neurological illness, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
Kath is an experienced EMDR Therapist, Accredited Mental Health Social Worker and Psychotherapist who started Hunter Clinical Services to create a safe and accepting space to access counselling and therapy. Kath works with adults and adolescents, and has extensive experience working survivors of trauma and violence, the adjustment to a sudden event or life change. Kath also provides therapy for depression, anxiety, relationship problems and divorce, chronic and / or neurological illness, and gender-related issues. Kath has a flexible and non-judgemental approach and will work with you through the challenges of life.
I work with children, adolescents, and adults to create a safe, supportive space where you feel heard and understood. Together, we focus on practical ways to manage emotions, build confidence, and navigate challenges so life feels more manageable again. With over 20 years working in education, as a teacher and TA, I bring a deep understanding of children, young people, and families. I am a Youth Mental Health First Aider. I have experience supporting ADHD, autism, and young people who have experienced trauma or difficult life circumstances as well as practical guidance and reassurance for parents.
I work with children, adolescents, and adults to create a safe, supportive space where you feel heard and understood. Together, we focus on practical ways to manage emotions, build confidence, and navigate challenges so life feels more manageable again. With over 20 years working in education, as a teacher and TA, I bring a deep understanding of children, young people, and families. I am a Youth Mental Health First Aider. I have experience supporting ADHD, autism, and young people who have experienced trauma or difficult life circumstances as well as practical guidance and reassurance for parents.
No matter how big or small your therapy goals are, I offer a safe, non-judgmental, and comfortable space. I work in-line with my values of collaboration and connection with clients to create a positive path forward using evidence-based treatment.
No matter how big or small your therapy goals are, I offer a safe, non-judgmental, and comfortable space. I work in-line with my values of collaboration and connection with clients to create a positive path forward using evidence-based treatment.
Our team of skilled psychologists are experienced in providing evidence-based services to assess and treat a wide range of mental health difficulties. We work with people of all ages to provide quality psychological care that is individually tailored to your unique set of needs. Contact us today on 1300 294 619
Our team of skilled psychologists are experienced in providing evidence-based services to assess and treat a wide range of mental health difficulties. We work with people of all ages to provide quality psychological care that is individually tailored to your unique set of needs. Contact us today on 1300 294 619
Nearby Seniors Therapists Searches for Nelson Bay
- Broadmeadow
- Hamilton
- Lambton
- Mayfield
- Merewether
- New Lambton
- Newcastle
- Newcastle East
- Newcastle West
- Port Stephens
- Raymond Terrace
- Wickham
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.