Psychologists and Therapists for Teens in Nelson Bay, NSW
Many of my clients—children, teens, and adults—struggle with overwhelm, feeling out of control or unsafe, daily functioning, emotional regulation, identity, or relationships.
I take a neuroaffirming, trauma-informed, and holistic approach, integrating Play, EMDR, movement, polyvagal theory, CBT, ACT, Schemas, Gottman approaches, and mindfulness ... Whether through therapy, coaching, assessments, or psychoeducation, I create a safe, validating space where individuals and families can understand, heal, and grow at their own pace
Many of my clients—children, teens, and adults—struggle with overwhelm, feeling out of control or unsafe, daily functioning, emotional regulation, identity, or relationships.
I take a neuroaffirming, trauma-informed, and holistic approach, integrating Play, EMDR, movement, polyvagal theory, CBT, ACT, Schemas, Gottman approaches, and mindfulness ... Whether through therapy, coaching, assessments, or psychoeducation, I create a safe, validating space where individuals and families can understand, heal, and grow at their own pace
Kasia Aksamit | Casuarina Holistic
Psychologist, MPsych, PsyBA General
4 Endorsed
Nelson Bay, NSW 2315
Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety.
I take neuroaffirming, trauma-informed and person-centred approach when working with you. I offer an integrative and holistic perspective to mental and emotional health and I use EMDR, Schema Therapy, ACT, Compassionate Inquiry and Somatic Therapy to support your needs.
Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety.
I take neuroaffirming, trauma-informed and person-centred approach when working with you. I offer an integrative and holistic perspective to mental and emotional health and I use EMDR, Schema Therapy, ACT, Compassionate Inquiry and Somatic Therapy to support your needs.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused.
If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future.
Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life.
After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
We all carry stories about who we are & how our experiences have shaped us. Sometimes those stories feel limiting or out of step with the person we want to become. I support children, young people, & adults to move through challenges using a blend of narrative therapy, kinesiology, & mind–body approaches. Together we explore what’s getting in the way, strengthen what’s already working, & create new possibilities for how you want to live. I have extensive experience supporting young people with school, learning, & emotional regulation, as well as adults navigating relationships, mental health, parenting, work & life transitions.
We all carry stories about who we are & how our experiences have shaped us. Sometimes those stories feel limiting or out of step with the person we want to become. I support children, young people, & adults to move through challenges using a blend of narrative therapy, kinesiology, & mind–body approaches. Together we explore what’s getting in the way, strengthen what’s already working, & create new possibilities for how you want to live. I have extensive experience supporting young people with school, learning, & emotional regulation, as well as adults navigating relationships, mental health, parenting, work & life transitions.
More Therapists Nearby
Compassionate relationship counselling for growth and healing from hidden relationship abuse, (covert narcissistic abuse). I will validate your feelings. I will listen and provide a safe place and help you find ways to move forward and provide tools to cope.
Compassionate relationship counselling for growth and healing from hidden relationship abuse, (covert narcissistic abuse). I will validate your feelings. I will listen and provide a safe place and help you find ways to move forward and provide tools to cope.
I am a Clinical Psychologist who works across a broad range of issues including ADHD, ASD, anxiety, depression, OCD, BPD, relationship and parenting challenges, substance use and school related issues. I have a warm and easy going therapeutic style and I am passionate about supporting the mental health and improving the lives of the clients I work with. I like to empower the strength, resilience and wisdom embedded in all of us to help clients facilitate change in their own lives in areas that are most important to them.
I am a Clinical Psychologist who works across a broad range of issues including ADHD, ASD, anxiety, depression, OCD, BPD, relationship and parenting challenges, substance use and school related issues. I have a warm and easy going therapeutic style and I am passionate about supporting the mental health and improving the lives of the clients I work with. I like to empower the strength, resilience and wisdom embedded in all of us to help clients facilitate change in their own lives in areas that are most important to them.
Sleep (CBT-I): Behavioral insomnia solutions for youth and adults.
I support individuals, parents, and families navigating ADHD, neurodivergence, and chronic sleep issues. Clients often reach out when daily life, ADHD masking, persistent insomnia, or parenting stress becomes unsustainable, leaving them exhausted by burnout and chaotic routines.
We bridge research and real-world application using a trauma-informed, collaborative approach. By tailoring practical tools like CBT-I for sleep and executive functioning skills, we break down goals into manageable steps to build lasting day-to-day wellbeing.
Sleep (CBT-I): Behavioral insomnia solutions for youth and adults.
I support individuals, parents, and families navigating ADHD, neurodivergence, and chronic sleep issues. Clients often reach out when daily life, ADHD masking, persistent insomnia, or parenting stress becomes unsustainable, leaving them exhausted by burnout and chaotic routines.
We bridge research and real-world application using a trauma-informed, collaborative approach. By tailoring practical tools like CBT-I for sleep and executive functioning skills, we break down goals into manageable steps to build lasting day-to-day wellbeing.
I’m a Clinical Psychologist with a strong focus on stress, anxiety, and nervous system regulation. I offer the Safe and Sound Protocol (SSP), a gentle, evidence-based intervention that uses specially filtered music to support calming of the nervous system and improved emotional regulation. SSP can help reduce anxiety, overwhelm, and reactivity. I deliver SSP in a trauma-informed, carefully paced way, with ongoing support to ensure the process feels safe, contained, and tailored to your needs.
I’m a Clinical Psychologist with a strong focus on stress, anxiety, and nervous system regulation. I offer the Safe and Sound Protocol (SSP), a gentle, evidence-based intervention that uses specially filtered music to support calming of the nervous system and improved emotional regulation. SSP can help reduce anxiety, overwhelm, and reactivity. I deliver SSP in a trauma-informed, carefully paced way, with ongoing support to ensure the process feels safe, contained, and tailored to your needs.
Life gets hard at times, we can get swamped and drop in to survival mode. I provide tele-health sessions to help anyone who is struggling to find a way to improve their quality of life, and head back towards thriving. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, grief, or general dissatisfaction, I collaborate with you to create a safe and warm space that provides the support that you need -we all do better when we share the load and forgo the battle to do it all alone.
Life gets hard at times, we can get swamped and drop in to survival mode. I provide tele-health sessions to help anyone who is struggling to find a way to improve their quality of life, and head back towards thriving. Whether it be depression, anxiety, relationship issues, stress, adjusting to change, grief, or general dissatisfaction, I collaborate with you to create a safe and warm space that provides the support that you need -we all do better when we share the load and forgo the battle to do it all alone.
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma. Maybe you’ve been carrying things for too long, and it’s starting to feel like too much. For over two decades, I’ve supported young people and adults across the world through similar experiences as well as other mental health difficulties, disability, and complex life circumstances, in community, hospital, and justice settings.
My therapeutic approach is centred on you, grounded in acceptance and without judgment. Together, we’ll explore your strengths and build your expertise in your own life by discovering what truly works.
You might be feeling stuck, burnt out, or overwhelmed by anxiety, stress, depression, addiction, or trauma. Maybe you’ve been carrying things for too long, and it’s starting to feel like too much. For over two decades, I’ve supported young people and adults across the world through similar experiences as well as other mental health difficulties, disability, and complex life circumstances, in community, hospital, and justice settings.
My therapeutic approach is centred on you, grounded in acceptance and without judgment. Together, we’ll explore your strengths and build your expertise in your own life by discovering what truly works.
Martin Wieczorek is a registered Clinical Psychologist and founder of The Jarrah Tree Practice. He will take the time to understand you, your story, and your context, tailoring his evidence-based approach to your unique situation. His focus is on providing the most efficient and effective care possible while creating a genuine and caring therapeutic relationship. He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy. Martin takes a holistic, person-centered approach.
Martin Wieczorek is a registered Clinical Psychologist and founder of The Jarrah Tree Practice. He will take the time to understand you, your story, and your context, tailoring his evidence-based approach to your unique situation. His focus is on providing the most efficient and effective care possible while creating a genuine and caring therapeutic relationship. He has a special interest in the treatment of recurrent mood and anxiety issues drawing heavily upon evidence-based techniques grounded in Cognitive Behaviour Therapy and Schema Therapy. Martin takes a holistic, person-centered approach.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Many people come to us feeling overwhelmed, stuck, or unsure why things aren’t improving despite their best efforts. They may struggle with anxiety, trauma, burnout, relationship difficulties, or feel something deeper is holding them back. They’re looking for clarity, understanding, and practical strategies to feel more grounded and confident. Their goal is to heal, grow, and create a life that feels calmer, more balanced, and true to who they are.
Many people come to us feeling overwhelmed, stuck, or unsure why things aren’t improving despite their best efforts. They may struggle with anxiety, trauma, burnout, relationship difficulties, or feel something deeper is holding them back. They’re looking for clarity, understanding, and practical strategies to feel more grounded and confident. Their goal is to heal, grow, and create a life that feels calmer, more balanced, and true to who they are.
They have extensive experience working with children, teenagers and adults.
Childhood is the most important time in an individual's life and professional advice can play an essential role in promoting development. Our clinicians target their skills, training and professional learning towards establishing a deep understanding of a variety of child and adolescent conditions. We also assist adults and practice across the lifespan.
They have extensive experience working with children, teenagers and adults.
Childhood is the most important time in an individual's life and professional advice can play an essential role in promoting development. Our clinicians target their skills, training and professional learning towards establishing a deep understanding of a variety of child and adolescent conditions. We also assist adults and practice across the lifespan.
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
You may be feeling overwhelmed, emotionally stuck, or locked in the same painful patterns—whether in your relationships, your sense of self, or your ability to feel safe in the world. Maybe you've tried to push through it, but the anxiety, shame, or emotional exhaustion keeps coming back. You may not have words for what’s wrong, but you know something needs to change. Whether you're navigating the aftermath of trauma, struggling in your relationship, or feeling trapped by intense emotions or inner criticism, therapy can offer a space to breathe, make sense of what’s happening, and begin to heal.
Blue Leaf Therapy (formerly JMW Therapy) provide services for children and adults, but holds expertise in counselling for adolescents & children, parent-child (dyadic) therapy, including Theraplay and family therapy.
Jane from Blue Leaf Therapy is experienced in working therapeutically with children and young people. Jane is a family therapist and is utilising her years of experience working with parents and families to provide family therapy and dyadic (parent-child) therapy and/or (complimentary to dyadic work ) Theraplay, a form of play therapy
Blue Leaf Therapy (formerly JMW Therapy) provide services for children and adults, but holds expertise in counselling for adolescents & children, parent-child (dyadic) therapy, including Theraplay and family therapy.
Jane from Blue Leaf Therapy is experienced in working therapeutically with children and young people. Jane is a family therapist and is utilising her years of experience working with parents and families to provide family therapy and dyadic (parent-child) therapy and/or (complimentary to dyadic work ) Theraplay, a form of play therapy
Trauma and EMDR specialist; helping clients to overcome painful memories preventing them from living a full and happy life. Many clients tell me they are amazed how EMDR has transferred their lives, and the results they have achieved.
Trauma and EMDR specialist; helping clients to overcome painful memories preventing them from living a full and happy life. Many clients tell me they are amazed how EMDR has transferred their lives, and the results they have achieved.
I am Renee Morrison, a clinical psychologist based in the Hunter Valley NSW. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood, neurodivergence, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I am Renee Morrison, a clinical psychologist based in the Hunter Valley NSW. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood, neurodivergence, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
Nearby Teens Therapists Searches for Nelson Bay
- Broadmeadow
- Hamilton
- Mayfield
- Merewether
- Merewether Heights
- Newcastle
- Newcastle East
- Newcastle West
- Port Stephens
- Raymond Terrace
- Salamander Bay
- Wickham
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.