Psychologists and Therapists in Nelson Bay, NSW

Photo of Michelle Kent, Psychologist, PsyBA General
Michelle Kent
Psychologist, PsyBA General
1 Endorsed
Nelson Bay, NSW 2315
Waitlist for new clients
Life can feel overwhelming when the world isn’t built for the way you think, feel, or process experiences. Many of my clients—children, teens, and adults—struggle with overwhelm, feeling out of control or unsafe, daily functioning, emotional regulation, identity, or relationships. Some seek support in navigating neurodivergence, while others face trauma, anxiety, or depression. Families often feel lost, unsure how to advocate for their children or themselves. My goal is to empower you with understanding, strategies, and confidence to move forward in a way that aligns with who you truly are.
Life can feel overwhelming when the world isn’t built for the way you think, feel, or process experiences. Many of my clients—children, teens, and adults—struggle with overwhelm, feeling out of control or unsafe, daily functioning, emotional regulation, identity, or relationships. Some seek support in navigating neurodivergence, while others face trauma, anxiety, or depression. Families often feel lost, unsure how to advocate for their children or themselves. My goal is to empower you with understanding, strategies, and confidence to move forward in a way that aligns with who you truly are.
(03) 4051 3525 View (03) 4051 3525
Photo of Nat Zagninski, Psychologist, MPsych, PsyBA General
Nat Zagninski
Psychologist, MPsych, PsyBA General
Online Only
Whether it is mental ill health, challenging life circumstances or simply times of change, life can sometimes feel tough. I work with adults and couples to help you understand yourself and grow through life's adversities. My area of interest is helping those who have experienced trauma or life transitions regain quality of life and a sense of self, helping women navigate the challenges of mid-life, and helping couples find each other again. I want to understand you, how you see yourself and your life and how you would like it to be different. Reaching out is all it takes to start creating the life you want.
Whether it is mental ill health, challenging life circumstances or simply times of change, life can sometimes feel tough. I work with adults and couples to help you understand yourself and grow through life's adversities. My area of interest is helping those who have experienced trauma or life transitions regain quality of life and a sense of self, helping women navigate the challenges of mid-life, and helping couples find each other again. I want to understand you, how you see yourself and your life and how you would like it to be different. Reaching out is all it takes to start creating the life you want.
(02) 6411 9113 View (02) 6411 9113
Photo of Sharon Draper, Psychologist, MSc, PsyBA - Couns. Psych.
Sharon Draper
Psychologist, MSc, PsyBA - Couns. Psych.
Online Only
I am a compassionate Psychologist who, for the past 15 years, has helped people learn about themselves in order to build confidence and resilience. I believe it is a privilege to work with people in this space so always aim to authentically connect in order to help them feel safe and heard. I use a combination of supportive, active listening skills as well as practical suggestions the client can easily implement.
I am a compassionate Psychologist who, for the past 15 years, has helped people learn about themselves in order to build confidence and resilience. I believe it is a privilege to work with people in this space so always aim to authentically connect in order to help them feel safe and heard. I use a combination of supportive, active listening skills as well as practical suggestions the client can easily implement.
(03) 5615 0823 View (03) 5615 0823
Photo of Kasia Aksamit - Kasia Aksamit | Casuarina Holistic Psychology, Psychologist, MPsych, PsyBA General
Kasia Aksamit | Casuarina Holistic Psychology
Psychologist, MPsych, PsyBA General
4 Endorsed
Nelson Bay, NSW 2315
Each of us is a unique being trying to navigate the world that was not build for us and our individual needs. That can feel overwhelming and we encounter blocks and obstacles that stop us from living a fulfilling life. I offer a space where you can explore your longings, desires, goals and blocks, in a presence of an attuned witness. A place to be heard and listened to, where you can cultivate trust and safety. Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety. My wish is to support you with understanding and tools, so you can become your authentic self.
Each of us is a unique being trying to navigate the world that was not build for us and our individual needs. That can feel overwhelming and we encounter blocks and obstacles that stop us from living a fulfilling life. I offer a space where you can explore your longings, desires, goals and blocks, in a presence of an attuned witness. A place to be heard and listened to, where you can cultivate trust and safety. Many of people that come to me- adults, teens and kids- seek support with neurodivergence, trauma, depression or anxiety. My wish is to support you with understanding and tools, so you can become your authentic self.
(02) 5562 8620 View (02) 5562 8620
Photo of Marika Conomos - Access Health Online BULK BiLLING (Telehealth), Psychologist, MPsych, PsyBA - Clin. Psych
Access Health Online BULK BiLLING (Telehealth)
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
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Photo of Elizabeth Berger - KEMB Consulting, Counsellor, PACFA
KEMB Consulting
Counsellor, PACFA
Serves Area
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused. If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future. Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life. After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
As an experienced counsellor, approved by Victim Support NSW, I bring a wide range of knowledge and practical solutions to the Life Circle issues that cause us to feel unsettled and confused. If you feel like that, I would love to help you find new ways to overcome those emotions and feelings, using them as your strengths for the future. Unpacking sad and hurtful experiences in a safe place can be the doorway to a new life. After working as a school counsellor and welfare worker in front-line services for many years, I am confident I am able to provide best practice strategies that will bring positive outcomes.
(08) 9932 3306 View (08) 9932 3306
Photo of Katherine Foster - Blu Ripples, Counsellor, ACA-L2
Blu Ripples
Counsellor, ACA-L2
Serves Area
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
Katherine, the founder of Blu Ripples, is a remarkable Career Development Specialist and Counsellor. She offers highly-regarded Career Services that include Career Counselling, Consulting, Planning and Reports, Psychometric Assessment among others. Katherine's expertise, accreditations, and skills make her a trusted choice among clients. The non-clinical psychometric assessments offered aim to assist individuals in achieving their desired career goals. These assessments include aptitude, career interest, counselling and mental health, burnout, coping scales, personality type, learning style preferences, and workplace personality.
1300 300 557 View 1300 300 557
Photo of Nicole Louise Shields - Life Flow Counselling Support Services, Counsellor, ACA-L2
Life Flow Counselling Support Services
Counsellor, ACA-L2
1 Endorsed
Serves Area
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
(03) 4828 7114 View (03) 4828 7114
Photo of Janine Epere, Psychotherapist, PsychD, ACA-L4
Janine Epere
Psychotherapist, PsychD, ACA-L4
Serves Area
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
(02) 4058 4578 View (02) 4058 4578
Photo of Andrew Kilgour, Counsellor, MA, ACA-L2
Andrew Kilgour
Counsellor, MA, ACA-L2
Serves Area
We all carry stories about who we are & how our experiences have shaped us. Sometimes those stories feel limiting or out of step with the person we want to become. I support children, young people, & adults to move through challenges using a blend of narrative therapy, kinesiology, & mind–body approaches. Together we explore what’s getting in the way, strengthen what’s already working, & create new possibilities for how you want to live. I have extensive experience supporting young people with school, learning, & emotional regulation, as well as adults navigating relationships, mental health, parenting, work & life transitions.
We all carry stories about who we are & how our experiences have shaped us. Sometimes those stories feel limiting or out of step with the person we want to become. I support children, young people, & adults to move through challenges using a blend of narrative therapy, kinesiology, & mind–body approaches. Together we explore what’s getting in the way, strengthen what’s already working, & create new possibilities for how you want to live. I have extensive experience supporting young people with school, learning, & emotional regulation, as well as adults navigating relationships, mental health, parenting, work & life transitions.
(02) 4075 5486 View (02) 4075 5486

More Therapists Nearby

Photo of Edvard Miler, Counsellor, MC, ACA-L4
Edvard Miler
Counsellor, MC, ACA-L4
Serves Area
Feeling anxious or depressed? Are you experiencing burnout at work? Are you going through some tough times in your marriage or relationship? Do you have issues with your faith that are leaving you with an overwhelming sense of guilt and shame? Are you going through grief and loss? Do you feel stuck and need some form of guidance and problem-solving skills? Do you need professional supervision? If your answer is "yes" to any of these questions, you have come to the right place.
Feeling anxious or depressed? Are you experiencing burnout at work? Are you going through some tough times in your marriage or relationship? Do you have issues with your faith that are leaving you with an overwhelming sense of guilt and shame? Are you going through grief and loss? Do you feel stuck and need some form of guidance and problem-solving skills? Do you need professional supervision? If your answer is "yes" to any of these questions, you have come to the right place.
(02) 7804 4429 View (02) 7804 4429
Photo of Adam Aubin, Psychologist, PsyBA General
Adam Aubin
Psychologist, PsyBA General
Serves Area
Adam has a particular interest in working with complex trauma presentations (such as those common in first responding, domestic violence and veterans populations), PTSD, mood and anxiety disorders, dissociative disorders, personality disorders, ADHD and Autism. He draws on a wide range of evidence-based approaches in his work, including EMDR, CBT, Schema Therapy, DBT, ACT, the Gottman Method for couples and B-SFT. He is also a board-approved supervisor and is passionate about mentoring other psychologists in their clinical journey.
Adam has a particular interest in working with complex trauma presentations (such as those common in first responding, domestic violence and veterans populations), PTSD, mood and anxiety disorders, dissociative disorders, personality disorders, ADHD and Autism. He draws on a wide range of evidence-based approaches in his work, including EMDR, CBT, Schema Therapy, DBT, ACT, the Gottman Method for couples and B-SFT. He is also a board-approved supervisor and is passionate about mentoring other psychologists in their clinical journey.
(02) 4082 6583 View (02) 4082 6583
Photo of Angela Morillas, Psychologist, MPsych, PsyBA General
Angela Morillas
Psychologist, MPsych, PsyBA General
Serves Area
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
I have a passion for helping people navigate the stresses of their work and personal life, to create balance and harmony. I can assist people experiencing anxiety disorders, depression, trauma, grief and loss, as well as difficult life circumstances that you may be struggling to cope with.
(02) 4075 9980 View (02) 4075 9980
Photo of Anine Cummins - Anine Cummins (they/them) - Ginger Cat Counselling, Counsellor, ACA-L2
Anine Cummins (they/them) - Ginger Cat Counselling
Counsellor, ACA-L2
Online Only
Waitlist for new clients
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
I work with LGBTIQ+ clients, including trans and non-binary people, people with traumatic histories, including sexual assault and abuse, people with dissociative disorders, including DID, people with ADHD, autism, and other neurodiverse brains, activists and other people struggling with burn out. My client says 'I came to you thinking that i needed to be fixed, that i just needed to work harder on myself so that all of my problems could be solved and then i could start 'living my real life.' I'm starting to learn that maybe it's ok that i don't always have my sht together. I’m human and that’s ok."
(03) 8338 1789 View (03) 8338 1789
Photo of Suzanne Barker, Social Worker, AASW
Suzanne Barker
Social Worker, AASW
Newcastle, NSW 2300
I am a Registered Social Worker and trauma-informed counsellor with a strong commitment to Advocacy, Wellbeing, and Empowerment. I am an approved NSW Victim Services counsellor and have extensive experience supporting people impacted by trauma, violence, and complex life experiences.I am also registered as a WDO sponsor for work development orders in NSW. I offer a calm, respectful, and non-judgemental space where clients can feel safe, understood, and supported to move forward at their own pace. My work is collaborative and strengths-based, helping people reconnect with their resilience and sense of agency.
I am a Registered Social Worker and trauma-informed counsellor with a strong commitment to Advocacy, Wellbeing, and Empowerment. I am an approved NSW Victim Services counsellor and have extensive experience supporting people impacted by trauma, violence, and complex life experiences.I am also registered as a WDO sponsor for work development orders in NSW. I offer a calm, respectful, and non-judgemental space where clients can feel safe, understood, and supported to move forward at their own pace. My work is collaborative and strengths-based, helping people reconnect with their resilience and sense of agency.
(02) 4012 8078 View (02) 4012 8078
Photo of Helen Marina Adair, Counsellor, MSc, ACA-L1
Helen Marina Adair
Counsellor, MSc, ACA-L1
Serves Area
As a Registered Nurse and Registered Counsellor, I bring a unique blend of clinical nursing knowledge and compassionate, person-centred approach to support my counselling work. I can provide support knowing that physical health challenges often carry emotional, psychological, and spiritual changes. I bring a calm, compassionate and holistic approach to my counselling. My approach is grounded, respectful, and tailored to you with integrated clinical understanding with emotional support. I value trust, safety, and a genuine connection, creating a space where you can explore your experiences.
As a Registered Nurse and Registered Counsellor, I bring a unique blend of clinical nursing knowledge and compassionate, person-centred approach to support my counselling work. I can provide support knowing that physical health challenges often carry emotional, psychological, and spiritual changes. I bring a calm, compassionate and holistic approach to my counselling. My approach is grounded, respectful, and tailored to you with integrated clinical understanding with emotional support. I value trust, safety, and a genuine connection, creating a space where you can explore your experiences.
(02) 5565 8786 View (02) 5565 8786
Photo of Diana Ginty - Ginty Counselling Clinic, Counsellor, MA, PACFA
Ginty Counselling Clinic
Counsellor, MA, PACFA
Carrington, NSW 2294
Relationship distress is common and most people who find they are having relationship issues are struggling to understand how to fix things. People who need a couples therapist have normally experienced the toxic cycle of arguing and/or withdrawing from the relationship. Common relationship issues include emotional disconnection, Infidelity recovery, intimacy issues which results in communication breakdown. The goal of Relationship Counseling is to be given some tools on how to repair the damage so you can become united again.
Relationship distress is common and most people who find they are having relationship issues are struggling to understand how to fix things. People who need a couples therapist have normally experienced the toxic cycle of arguing and/or withdrawing from the relationship. Common relationship issues include emotional disconnection, Infidelity recovery, intimacy issues which results in communication breakdown. The goal of Relationship Counseling is to be given some tools on how to repair the damage so you can become united again.
(02) 4071 6217 View (02) 4071 6217
Photo of Kara Elizabeth Thomson, Psychologist, MPsych, PsyBA - Clin. Psych
Kara Elizabeth Thomson
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I offer a safe, respectful environment where clients feel heard and understood. My clinical work focuses on trauma, anxiety, mood disorders, and personal growth, while my forensic practice brings deep experience in risk assessment, complex case formulation, and intervention for individuals involved in the justice system.
I offer a safe, respectful environment where clients feel heard and understood. My clinical work focuses on trauma, anxiety, mood disorders, and personal growth, while my forensic practice brings deep experience in risk assessment, complex case formulation, and intervention for individuals involved in the justice system.
(02) 4005 0420 View (02) 4005 0420
Photo of Katie Harris - Katie Harris Counselling, Counsellor, MSc, ACA-L2
Katie Harris Counselling
Counsellor, MSc, ACA-L2
Online Only
Hi, I'm Katie. I work with individuals who feel weighed down by the roles they play—the 'strong one', the selfless Carer, or the tireless professional. Those who visit me often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to burnout, anxiety, or a loss of self. Together, we move forward by exploring the parts of you that have been sidelined. We look at both symptoms and the roots of your exhaustion to help you reclaim a life that feels honest, sustainable & without societal expectations.
Hi, I'm Katie. I work with individuals who feel weighed down by the roles they play—the 'strong one', the selfless Carer, or the tireless professional. Those who visit me often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to burnout, anxiety, or a loss of self. Together, we move forward by exploring the parts of you that have been sidelined. We look at both symptoms and the roots of your exhaustion to help you reclaim a life that feels honest, sustainable & without societal expectations.
(02) 4071 4173 View (02) 4071 4173
Photo of James McArthur-Appleby - Transformative Therapy Australia, Psychotherapist, MA
Transformative Therapy Australia
Psychotherapist, MA
Serves Area
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
Hi, I am James. If you are a young person or man concerned about yourself or a loved one I can help. The young people I have helped came to me suffering from anxiety, depression, relationship issues, domestic violence, OCD and ADHD tendencies and low self-esteem. The men I have helped came to me suffering from the effects of domestic violence used against them, relationship issues, grief, trauma, life crisises and a loss of purpose. When you see me you can expect to truly feel heard, gain helpful insights and perspectives that reduce your suffering and learn strategies that help you manage your wellbeing. Call me today to book.
(02) 5503 9202 View (02) 5503 9202

How does your Therapist compare?

Number of Psychologists and Therapists in Nelson Bay, NSW

10+

Average cost per session

$180

Psychologists and Therapists in Nelson Bay, NSW who prioritize treating:

80% Relationship Issues
80% Anxiety
80% Trauma and PTSD
80% Self Esteem
70% Depression
70% Stress
50% Parenting

Average years in practice

18 Years

Top 3 insurances accepted

60% NDIS
40% Medicare Rebates
40% Bupa

How Psychologists and Therapists in Nelson Bay, NSW see their clients

70% In Person and Online
30% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Nelson Bay?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.