In Person Psychologists and Therapists in Narrandera, NSW
I offer in home services and in office sessions, as well as phone and online.
At Empowering Hope Counselling my mission is to empower individuals to break free from the weight of their past, utilising a trauma informed approach to foster a growth mindset that leads to healing and limitless potential. I believe in the inherent strength and resilience of every individual and I am dedicated to providing the support, guidance and resources they need to step into their personal power and live a life full of purpose and joy.
I offer in home services and in office sessions, as well as phone and online.
At Empowering Hope Counselling my mission is to empower individuals to break free from the weight of their past, utilising a trauma informed approach to foster a growth mindset that leads to healing and limitless potential. I believe in the inherent strength and resilience of every individual and I am dedicated to providing the support, guidance and resources they need to step into their personal power and live a life full of purpose and joy.
New enquiries: please use the enquiry form on my website to get started. Phone calls are not monitored.
My ideal client feels stuck, overwhelmed, or misunderstood. They may be exploring ADHD or autism, or experiencing anxiety, burnout, depression, grief, or major life changes. They want to better understand themselves and have practical support to feel better, function more effectively, and move forward with confidence. They value thoughtful, structured, evidence-based therapy that is collaborative, direct, and grounded in real life.
New enquiries: please use the enquiry form on my website to get started. Phone calls are not monitored.
My ideal client feels stuck, overwhelmed, or misunderstood. They may be exploring ADHD or autism, or experiencing anxiety, burnout, depression, grief, or major life changes. They want to better understand themselves and have practical support to feel better, function more effectively, and move forward with confidence. They value thoughtful, structured, evidence-based therapy that is collaborative, direct, and grounded in real life.
I am seeing clients face to face at 106 Urana Street, Wagga Wagga, or by video or over the phone.
John Dodwell is a counsellor. He is a member of the Australian Counselling Association. John’s background is nursing. Since 2015, John has been working in the not for profit sector as a support worker, case manager and counsellor. John is motivated by compassion and a desire to support other human beings in their suffering. John is empathetic and understanding. He is a good listener, clarifying and validating his clients’ experiences. John wants clients to identify and draw from their inner strengths. He encourages clients to overcome the past and have hope for their futures. John sees life challenges as opportunities to grow.
I am seeing clients face to face at 106 Urana Street, Wagga Wagga, or by video or over the phone.
John Dodwell is a counsellor. He is a member of the Australian Counselling Association. John’s background is nursing. Since 2015, John has been working in the not for profit sector as a support worker, case manager and counsellor. John is motivated by compassion and a desire to support other human beings in their suffering. John is empathetic and understanding. He is a good listener, clarifying and validating his clients’ experiences. John wants clients to identify and draw from their inner strengths. He encourages clients to overcome the past and have hope for their futures. John sees life challenges as opportunities to grow.
In-person in Penguin, Tasmania and via telehealth nationally and internationally.
You’ve done the insight work, but something still isn’t shifting.
You might notice it in your relationship with money, self-worth, or how safe it feels to receive, rest, or be fully seen. Patterns repeat, even when you understand them.
Many of the people I work with don’t just want another session, they’re seeking space. Space away from the noise, the roles, and the expectations, to focus deeply on what’s been sitting underneath it all.
If you’re drawn to step out of your usual environment and into something more intentional, this work may be a strong fit.
In-person in Penguin, Tasmania and via telehealth nationally and internationally.
You’ve done the insight work, but something still isn’t shifting.
You might notice it in your relationship with money, self-worth, or how safe it feels to receive, rest, or be fully seen. Patterns repeat, even when you understand them.
Many of the people I work with don’t just want another session, they’re seeking space. Space away from the noise, the roles, and the expectations, to focus deeply on what’s been sitting underneath it all.
If you’re drawn to step out of your usual environment and into something more intentional, this work may be a strong fit.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
Online Therapists
In-person appointments in Albury-Wodonga, with telehealth available across Australia.
I work with children, adolescents, adults, and families experiencing emotional, behavioural, developmental, relational, or mental health difficulties affecting school, relationships, confidence, coping capacity, or daily life. Many clients seek support during periods of family stress, emotional overwhelm, developmental uncertainty, school withdrawal, or major life change. I aim to provide practical, collaborative, and trauma-informed support tailored to each person’s needs, goals, and circumstances.
In-person appointments in Albury-Wodonga, with telehealth available across Australia.
I work with children, adolescents, adults, and families experiencing emotional, behavioural, developmental, relational, or mental health difficulties affecting school, relationships, confidence, coping capacity, or daily life. Many clients seek support during periods of family stress, emotional overwhelm, developmental uncertainty, school withdrawal, or major life change. I aim to provide practical, collaborative, and trauma-informed support tailored to each person’s needs, goals, and circumstances.
Trauma-informed counselling online across Australia or in-person in Wagga NSW.
I support teens and adults navigating trauma, PTSD, anxiety, depression, neurodivergence, relationship difficulties, grief, stress, burnout, emotional overwhelm, and life transitions. You may feel exhausted from masking, coping alone, overthinking, or trying to hold everything together possibly feeling misunderstood by family, friends, or others around you. Therapy offers a supportive space where you can feel genuinely heard, gain insight into your experiences, strengthen emotional regulation, improve relationships, and reconnect with a greater sense of safety, confidence, and direction.
Trauma-informed counselling online across Australia or in-person in Wagga NSW.
I support teens and adults navigating trauma, PTSD, anxiety, depression, neurodivergence, relationship difficulties, grief, stress, burnout, emotional overwhelm, and life transitions. You may feel exhausted from masking, coping alone, overthinking, or trying to hold everything together possibly feeling misunderstood by family, friends, or others around you. Therapy offers a supportive space where you can feel genuinely heard, gain insight into your experiences, strengthen emotional regulation, improve relationships, and reconnect with a greater sense of safety, confidence, and direction.
I offer sessions in-person , or online via video.
I offer a safe and supportive space where clients can heal, learn to grow through adversity, have their lives transformed, make change and have their voices heard.You don't have to do life alone. We are here to listen without judgment and provide a safe space for you to process what is happening to you. We help you navigate your circumstances offering a holistic approach , trauma informed and culturally sensitive service.
I offer sessions in-person , or online via video.
I offer a safe and supportive space where clients can heal, learn to grow through adversity, have their lives transformed, make change and have their voices heard.You don't have to do life alone. We are here to listen without judgment and provide a safe space for you to process what is happening to you. We help you navigate your circumstances offering a holistic approach , trauma informed and culturally sensitive service.
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
Everyone, at some point in their lives, struggles with challenging emotions that stand in the way of fully living. Perhaps you become overwhelmed with the smallest decisions, or you find it hard to deal with the people in your life. It is not uncommon to feel lost or discouraged and to think “Why do I keep making the same mistakes? Why can’t I take control of my life and live on my own terms? Will things ever change?”.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
I offer in-person and online counselling sessions
Life can be complex, and challenges can sometimes feel overwhelming. As a dedicated counsellor with a Master’s degree in Counselling, a Certificate IV in Mental Health, and specialised training in Aged Care and Pastoral Care Counselling, I bring over 6 years of professional experience in the healthcare sector to support you in finding clarity, resilience, and healing.
My approach is person-centred, empathetic, and tailored to your unique needs. Whether you are facing anxiety, grief, relationship difficulties, or life transitions, I provide a safe and non-judgmental space where we can explore solutions together.
I offer in-person and online counselling sessions
Life can be complex, and challenges can sometimes feel overwhelming. As a dedicated counsellor with a Master’s degree in Counselling, a Certificate IV in Mental Health, and specialised training in Aged Care and Pastoral Care Counselling, I bring over 6 years of professional experience in the healthcare sector to support you in finding clarity, resilience, and healing.
My approach is person-centred, empathetic, and tailored to your unique needs. Whether you are facing anxiety, grief, relationship difficulties, or life transitions, I provide a safe and non-judgmental space where we can explore solutions together.
Please feel free to contact me for a free 15 minute telephone or face-to-face consultation to discuss how we can work together to achieve your wellbeing goals.
From time to time even the strongest and most resilient among us need a helping hand to navigate through challenging times. I aim to provide a safe, supportive environment where you will feel respected and valued.
Please feel free to contact me for a free 15 minute telephone or face-to-face consultation to discuss how we can work together to achieve your wellbeing goals.
From time to time even the strongest and most resilient among us need a helping hand to navigate through challenging times. I aim to provide a safe, supportive environment where you will feel respected and valued.
My name is Elena and I am a person centred counsellor passionate about helping people find the 'you' within your roles and responsibilities. I'm here to help you identify and grow in your strengths, goals and identity.
Are you feeling a little lost? Do you feel you are wandering? Not clear on your next steps? Are you feeling worn juggling the facets of your life?
Sometimes we can all benefit from talking through life's challenges with a neutral third party. That's where counselling comes in.
My name is Elena and I am a person centred counsellor passionate about helping people find the 'you' within your roles and responsibilities. I'm here to help you identify and grow in your strengths, goals and identity.
Are you feeling a little lost? Do you feel you are wandering? Not clear on your next steps? Are you feeling worn juggling the facets of your life?
Sometimes we can all benefit from talking through life's challenges with a neutral third party. That's where counselling comes in.
Therapy available weekdays in person, online, and in community settings for children, adolescents, and families.
My ideal clients are children, adolescents, and families seeking support with anxiety, OCD, emotional regulation, trauma, school engagement, parenting challenges, and life transitions. As a former secondary teacher, mum of three, and mental health social worker, I understand the connection between wellbeing, family, and education. Using CBT, DBT, trauma-informed practice, relaxation strategies, and strengths-based support, I provide a safe, compassionate, and practical approach that helps clients build resilience, confidence, coping skills, and positive change.
Therapy available weekdays in person, online, and in community settings for children, adolescents, and families.
My ideal clients are children, adolescents, and families seeking support with anxiety, OCD, emotional regulation, trauma, school engagement, parenting challenges, and life transitions. As a former secondary teacher, mum of three, and mental health social worker, I understand the connection between wellbeing, family, and education. Using CBT, DBT, trauma-informed practice, relaxation strategies, and strengths-based support, I provide a safe, compassionate, and practical approach that helps clients build resilience, confidence, coping skills, and positive change.
My services are available face to face in Holbrook or nationally via telehealth.
I am a registered psychologist in rural NSW. I work with adults living with eating disorders, experiencing acute and chronic injuries, chronic illness, psychological distress and diagnoses (particularly trauma and personality disorders). Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
My services are available face to face in Holbrook or nationally via telehealth.
I am a registered psychologist in rural NSW. I work with adults living with eating disorders, experiencing acute and chronic injuries, chronic illness, psychological distress and diagnoses (particularly trauma and personality disorders). Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
I offer in-person sessions in central Albury, along with telehealth if this is your preference.
Counselling should always begin from a place of empathy and curiosity, and I strive to make the process one of two-way learning and discovery. I offer a wholistic and tailored approach to therapy that meets you were you are at and helps you get where you want to be.
I offer in-person sessions in central Albury, along with telehealth if this is your preference.
Counselling should always begin from a place of empathy and curiosity, and I strive to make the process one of two-way learning and discovery. I offer a wholistic and tailored approach to therapy that meets you were you are at and helps you get where you want to be.
Sessions are available in-person in Albury or via Telehealth, with NDIS and private clients welcome.
Ellie is a Medicare-accredited Mental Health Social Worker with expertise in supporting children, adolescents, and adults. She offers 1:1 counselling, including EMDR therapy for trauma and emotional wellbeing, as well as small group programs for pre-teen girls to build confidence, resilience, and social-emotional skills.
Sessions are available in-person in Albury or via Telehealth, with NDIS and private clients welcome.
Ellie is a Medicare-accredited Mental Health Social Worker with expertise in supporting children, adolescents, and adults. She offers 1:1 counselling, including EMDR therapy for trauma and emotional wellbeing, as well as small group programs for pre-teen girls to build confidence, resilience, and social-emotional skills.
I work in-person servicing the Albury/Wodonga area and online on Wednesdays, Fridays and Saturdays.
Using the power of Emotionally Focused Therapy (EFT), I support individuals and couples to deepen their emotional awareness, clarify their attachment patterns, and create love that actually feels good to live in.
As a therapist, I bring a calm, warm and curios energy into sessions. A presence that helps you slow down, feel seen and send clear emotional signals to those closest to you.
With over seven years working with clients, I believe therapy should feel safe. A space where you leave clearer and more connected to what you feel. And more able to show up in your relationships with steadiness and choice.
I work in-person servicing the Albury/Wodonga area and online on Wednesdays, Fridays and Saturdays.
Using the power of Emotionally Focused Therapy (EFT), I support individuals and couples to deepen their emotional awareness, clarify their attachment patterns, and create love that actually feels good to live in.
As a therapist, I bring a calm, warm and curios energy into sessions. A presence that helps you slow down, feel seen and send clear emotional signals to those closest to you.
With over seven years working with clients, I believe therapy should feel safe. A space where you leave clearer and more connected to what you feel. And more able to show up in your relationships with steadiness and choice.
Sophie is a neurodivergent mum raising neurodivergent kids, and brings both lived experience and professional training into her counselling practice. She is passionate about supporting mothers navigating birth trauma and matrescence, as well as neurodivergent folk exploring diagnosis, identify and grief, and continued self-enquiry.
Using a holistic approach that combines both talk therapy and somatic practices, Sophie offers a therapeutic experience that meets her clients exactly where they are with compassion and curiosity, supporting her clients to create meaningful and sustainable changes in their daily lives.
Sophie is a neurodivergent mum raising neurodivergent kids, and brings both lived experience and professional training into her counselling practice. She is passionate about supporting mothers navigating birth trauma and matrescence, as well as neurodivergent folk exploring diagnosis, identify and grief, and continued self-enquiry.
Using a holistic approach that combines both talk therapy and somatic practices, Sophie offers a therapeutic experience that meets her clients exactly where they are with compassion and curiosity, supporting her clients to create meaningful and sustainable changes in their daily lives.
This includes ADHD and Autism assessments, as well as cognitive, educational, and behavioural assessments, which can be completed either online or face-to-face depending on what works best for you.
I draw on evidence-based approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT). I support adolescents and adults navigating challenges such as anxiety, depression, stress, trauma, grief, and suicidal distress, and I tailor therapy to meet each person’s unique needs and goals.
This includes ADHD and Autism assessments, as well as cognitive, educational, and behavioural assessments, which can be completed either online or face-to-face depending on what works best for you.
I draw on evidence-based approaches including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT). I support adolescents and adults navigating challenges such as anxiety, depression, stress, trauma, grief, and suicidal distress, and I tailor therapy to meet each person’s unique needs and goals.
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.