Teachers Health Psychologists and Therapists in Narrabeen, NSW
As your counsellor, I work with you to meet the challenges in your life as you experience them. In a safe, caring space you are free to express your feelings, be heard and understood: where you can honestly explore your concerns. Together, we can clarify what kind of life you want to live, recognise your strengths and resources, discover your options, increase your self-awareness, and develop strategies to help you live your life the way you choose. My background in the performing arts has given me an appreciation of the incredible diversity in perspectives and choices we make as individuals, and to truly value the human spirit.
As your counsellor, I work with you to meet the challenges in your life as you experience them. In a safe, caring space you are free to express your feelings, be heard and understood: where you can honestly explore your concerns. Together, we can clarify what kind of life you want to live, recognise your strengths and resources, discover your options, increase your self-awareness, and develop strategies to help you live your life the way you choose. My background in the performing arts has given me an appreciation of the incredible diversity in perspectives and choices we make as individuals, and to truly value the human spirit.
Eva supports adults and adolescents (aged 16+) who wish to improve mental wellbeing, including people experiencing depression, anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Personality Disorders, complex trauma, chronic stress and neurodivergence.
Eva has a specific interest in perinatal mental health, and supports people, parents, and infants through infertility, family planning, pregnancy grief and loss, birth trauma, and pregnancy / postpartum challenges. This includes antenatal depression and anxiety, postnatal depression and anxiety and perinatal OCD.
Eva supports adults and adolescents (aged 16+) who wish to improve mental wellbeing, including people experiencing depression, anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Personality Disorders, complex trauma, chronic stress and neurodivergence.
Eva has a specific interest in perinatal mental health, and supports people, parents, and infants through infertility, family planning, pregnancy grief and loss, birth trauma, and pregnancy / postpartum challenges. This includes antenatal depression and anxiety, postnatal depression and anxiety and perinatal OCD.
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
Registered Clinical Counsellor specialising in Careers and Grief and Loss Counselling.
Supportive and a good listener, I take a client-centred approach, tailoring sessions to each client's unique needs. I provide a safe space for navigating transitions and painful losses.
In my Career work, I offer Morrisby career assessments and a suite of tools to support clients navigating new careers and lives. Clients gain clarity around their values, strengths and goals, developing strategies necessary for career change. You will enhance their resilience, increase confidence and become empowered to transition into a new life.
Registered Clinical Counsellor specialising in Careers and Grief and Loss Counselling.
Supportive and a good listener, I take a client-centred approach, tailoring sessions to each client's unique needs. I provide a safe space for navigating transitions and painful losses.
In my Career work, I offer Morrisby career assessments and a suite of tools to support clients navigating new careers and lives. Clients gain clarity around their values, strengths and goals, developing strategies necessary for career change. You will enhance their resilience, increase confidence and become empowered to transition into a new life.
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
Feeling anxious, depressed, overwhelmed? Maybe your emotions jump from 0-100 in a second; or you're having relationship and other issues. Perhaps you feel on edge, maybe shutdown, have anger, sadness, trauma. With 20+ years’ counselling experience, I bring a wealth of know-how plus a gamut of tools and strategies, to help you. If you're stuck in a tough patch, an experienced therapist with years of experience can help you navigate it all and bring peace and resolution. Someone caring, incisive, calm and highly skilled to work with the issues at hand, will get you there. I will bring just that.
Feeling anxious, depressed, overwhelmed? Maybe your emotions jump from 0-100 in a second; or you're having relationship and other issues. Perhaps you feel on edge, maybe shutdown, have anger, sadness, trauma. With 20+ years’ counselling experience, I bring a wealth of know-how plus a gamut of tools and strategies, to help you. If you're stuck in a tough patch, an experienced therapist with years of experience can help you navigate it all and bring peace and resolution. Someone caring, incisive, calm and highly skilled to work with the issues at hand, will get you there. I will bring just that.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms.
Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms.
Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
Are you struggling with managing your emotions? Do you feel overwhelmed with life at times? Is it difficult for you to ask for what you need? Are you experiencing difficulty in your relationships? Do you feel like you are not being heard? Are you new to parenthood and need some guidance? I can help you manage anxiety and depression, or help with building self-esteem and resilience, and manage the struggles that might stem from situational difficulties and life changes. You will be met with warmth, in a safe, non-judgemental environment.
Are you struggling with managing your emotions? Do you feel overwhelmed with life at times? Is it difficult for you to ask for what you need? Are you experiencing difficulty in your relationships? Do you feel like you are not being heard? Are you new to parenthood and need some guidance? I can help you manage anxiety and depression, or help with building self-esteem and resilience, and manage the struggles that might stem from situational difficulties and life changes. You will be met with warmth, in a safe, non-judgemental environment.
I have a special interest in neurodivergence. I believe that interventions that foster positivity and calm help people attain the best versions of themselves. I apply a solution focused model to equip people with effective strategies to manage their deepest challenges. I look for growth and opportunity for everybody.
I have a special interest in neurodivergence. I believe that interventions that foster positivity and calm help people attain the best versions of themselves. I apply a solution focused model to equip people with effective strategies to manage their deepest challenges. I look for growth and opportunity for everybody.
Janine is an integrative counsellor and psychotherapist who works primarily with adults. Her approach blends EMDR, mindfulness, and somatic therapy within a trauma-informed, mind–body framework.
With a professional background in health and family services, Janine brings depth, insight, and a grounded presence to her work. She understands how stress and trauma are stored not only in memory but in the nervous system, and helps clients reconnect with their natural capacity for calm and resilience.
Her style is steady, compassionate, and collaborative — a balance of scientific understanding and human warmth.
Janine is an integrative counsellor and psychotherapist who works primarily with adults. Her approach blends EMDR, mindfulness, and somatic therapy within a trauma-informed, mind–body framework.
With a professional background in health and family services, Janine brings depth, insight, and a grounded presence to her work. She understands how stress and trauma are stored not only in memory but in the nervous system, and helps clients reconnect with their natural capacity for calm and resilience.
Her style is steady, compassionate, and collaborative — a balance of scientific understanding and human warmth.
Alison Glass - EMDR & Trauma Treatment
Psychologist, PsyBA General
Serves Area
Not accepting new clients
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with older adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with older adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
More Therapists Nearby
Therapy is a safe space to help you speak openly. The goal is to help you build an understanding of your thoughts, emotional and behavioural responses. This assists clients with decision making, problem solving and focusing on adaptive rather than unhelpful coping styles. My therapeutic approach is based on CBT/CBT-E, schema therapy, behavioural approaches, motivational interviewing and emotion focused therapies. Sessions will involve strategies and homework tools to help optimise your goals and outcomes.
Therapy is a safe space to help you speak openly. The goal is to help you build an understanding of your thoughts, emotional and behavioural responses. This assists clients with decision making, problem solving and focusing on adaptive rather than unhelpful coping styles. My therapeutic approach is based on CBT/CBT-E, schema therapy, behavioural approaches, motivational interviewing and emotion focused therapies. Sessions will involve strategies and homework tools to help optimise your goals and outcomes.
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Jannikka Balko is a clinical psychologist registered with AHPRA with a particular interest in treating anxiety and depression through life transitions (e.g. relationships and relationship separations, moving through grief and loss, balancing work and study, returning to the workforce, transition to retirement) for young people, adults and older adults.
Urgent appointments accommodated!
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma. Perinatal experiences can bring unexpected worry, doubt & exhaustion.
Are you feeling overwhelmed, anxious, alone, or quietly carrying grief & unanswered questions around your perinatal experience?
Are you trying hard to hold everything together & thinking "I can’t keep doing this on my own. I need help"?
Do you need somewhere you can catch your breath, feel understood, & get the support you need? At your pace? I’ve been there, feeling the weight. I get it. I want you to know that you don't have to do this alone.
Gentle, compassionate support for women & partners navigating fertility issues, loss, pregnancy & birth trauma. Perinatal experiences can bring unexpected worry, doubt & exhaustion.
Are you feeling overwhelmed, anxious, alone, or quietly carrying grief & unanswered questions around your perinatal experience?
Are you trying hard to hold everything together & thinking "I can’t keep doing this on my own. I need help"?
Do you need somewhere you can catch your breath, feel understood, & get the support you need? At your pace? I’ve been there, feeling the weight. I get it. I want you to know that you don't have to do this alone.
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
Having worked with some of the most vulnerable communities in Sydney, Clinical Psychologist Jo Gravina has the ability to make anyone feel at ease. She understands that trust, empathy, and understanding are central to a therapeutic relationship, and views the opportunity to be witness to a patient’s story as a privilege. She prides herself on her warm and friendly demeanour, as well as her ability to remain non-judgmental to her patients, no matter what issues they face. Jo views her role as much more than a job. She sees it as an opportunity to enrich the lives of others, through compassion and evidence based therapy.
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Dr Ruth Armstrong is a Clinical Psychologist who provides psychological assessments and therapy for adolescents and adults. She specialises in the treatment of trauma, and she is an EMDR therapy practitioner, with extensive training and experience in this treatment approach.
Dr Ruth Armstrong is a Clinical Psychologist who provides psychological assessments and therapy for adolescents and adults. She specialises in the treatment of trauma, and she is an EMDR therapy practitioner, with extensive training and experience in this treatment approach.
Nearby Teachers Health Therapists Searches for Narrabeen
- Avalon Beach
- Balgowlah
- Brookvale
- Collaroy
- Curl Curl
- Dee Why
- Frenchs Forest
- Freshwater
- Manly Vale
- Mona Vale
- Newport
- Warriewood