Emotionally Focused Counselling in Narrabeen, NSW

See all counsellors in Narrabeen
Photo of Anthony Edwards in Narrabeen, NSW
Anthony Edwards
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
(02) 8294 9673 
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Narrabeen, NSW 2101
Offers online therapy
Photo of Thinkahead, Psychologist in Narrabeen, NSW
Thinkahead
Psychologist, MPsych, PsyBA General
Verified
Are you suffering a mental health condition and need intervention and support? Or are your experiencing interpersonal conflict at work or workplace bullying? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Perhaps you need strategies in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify any learning difficulties/ADHD/ASD symptoms? Or you may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians.
(02) 9053 4507 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Vanessa Steele, Counsellor in Narrabeen, NSW
Vanessa Steele
Counsellor, ACA-L2
Verified
Do you feel 'stuck' and overwhelmed, anxious or in emotional pain? Perhaps you know it is time to make changes, to create more harmony and connection in relationships, both with yourself and others? With care and empathy, and at your pace, we can explore your experiences, take apart the messy knot of problems, identify your strengths and options - and develop strategies to reach your goals. I also work with couples to repair ruptures and build loving, secure partnerships. When you feel ready to heal from pain, fear, shame, resentment, anger or grief that is getting in your way, and get 'unstuck', call me and we can get started.
(02) 8403 1873 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Wendy Corliss Individual And Couple Therapist, Psychotherapist in Narrabeen, NSW
Wendy Corliss Individual And Couple Therapist
Psychotherapist, MSc, ANZAP Graduate
Verified
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
(02) 9158 6638 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Van Weelden Therapy, Counsellor in Narrabeen, NSW
Van Weelden Therapy
Counsellor, PACFA
Verified
Do you often feel like you are surviving instead of thriving? If you feel stuck in anxiety, depression, relationship issues, or if you battle with addiction, you are not alone; and there is something you can do to start feeling better. Integrative therapy can help you get unstuck and heal painful dynamics within yourself and your relationships.
(02) 8403 2961 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Sally Carlisle, Psychotherapist in Narrabeen, NSW
Sally Carlisle
Psychotherapist, PACFA
Verified
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Patricia Kovacic, Psychotherapist in Narrabeen, NSW
Patricia Kovacic
Psychotherapist, PACFA
Verified
The uncertainties undoubtedly affect your mental health, and building resilience can protect you from dysfunctional behaviours. Learning to use your inherent strengths and values to handle problems can be an asset. At Mindworksclinic, you become aware of your best qualities and provide you with most components you desire to reset, reconnect, and nourish to live a balanced and meaningful life. Book now - www.mindworksclinic.com.au
(02) 8403 0117 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy

More Therapists Nearby

Photo of Rachel Isabel McGinty, Counsellor in Narrabeen, NSW
Rachel Isabel McGinty
Counsellor, PACFA
Verified
I integrate a range of psychological models including Emotionally Focused Therapy, Person-Centred, Acceptance and Commitment Therapy, Cognitive Behaviour Therapy and Mindfulness Meditation.
I am a PACFA accredited Counsellor and Psychotherapist with a Masters of Counselling and Psychotherapy (Australian College of Applied Psychology), and a Bachelor of Arts (Psychology & Philosophy) from the University of Sydney. When it comes to therapy, I believe that some of life’s most challenging struggles can be an invitation to deeper insight into ourselves and the world around us. Our trauma and pain can be our greatest source of wisdom. I am passionate about helping clients build awareness around their beliefs and patterns.
(02) 9100 0462 
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Crows Nest, NSW 2065
Offers online therapy
Photo of Agnes Starnawski, Counsellor in Narrabeen, NSW
Agnes Starnawski
Counsellor, ACA-L2
Verified
I am, however, a sound practitioner of emotionally focused therapy.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
(02) 8074 5805 
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Office is near:
Lindfield, NSW 2070
Offers online therapy
Photo of Grace Foo, Counsellor in Narrabeen, NSW
Grace Foo
Counsellor, MC, ACA-L2
Verified
Couples need high impact solutions and I offer an effective therapy using Emotionally Focused Therapy in building strong attachment securities in the individual as well as in the dyad.
Are you in constant conflict with your partner? Do you find yourself disconnecting from each other over time? Relationship issues like conflicts and fighting are an integral part of a relationship. However, there is a good chance that the toxicity in the relationship has deeply wounded both. The needs of each other are ignored and arguments become less on the important issues as both are emotionally detached to care any more.
(02) 9538 7874 
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Chatswood, NSW 2067
Offers online therapy
Photo of Anusha D Ramchurn, Psychologist in Narrabeen, NSW
Anusha D Ramchurn
Psychologist, PhD, PsyBA General
Verified
Sometimes we're not consciously aware of our issue(s), hence we don't do anything to change things up. Sometimes we don't like it when others make us aware of our issue(s), and we stay fixated. Sometimes we are aware of our issue(s) and don't know how to move on. Therapeutic Excel provides a confidential, professional, and collaborative space for young people and adults to reflect, explore, and develop. Areas of focus may include self-esteem, anxiety, depression, grief and loss, change, wellbeing, career development, e-motion (anger), decision-making, self-harm, body image, disordered eating, substance dependence, and relationships.
(02) 8074 5934 
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Dee Why, NSW 2099
Offers online therapy
Waitlist for new clients
Photo of Fountain of Hope - Counselling Services, Clinical Social Work/Therapist in Narrabeen, NSW
Fountain of Hope - Counselling Services
Clinical Social Work/Therapist, AASW
Verified
Hello, my name is Ethel, and I am an experienced Senior Clinical Social Worker, Art Therapist, Counsellor for over 14 years. I am here to support you through whatever challenges you may be facing & am currently accepting new client referrals. I provide individual and group sessions both face to face and via telehealth/online for Private clients, Victim Services clients & NDIS clients, their family members & carers. I have a genuinely compassionate, caring, client centred approach & believe in helping to empower & enrich my client’s lives by providing a safe, holistic & collaborative approach in working together towards their goals.
(02) 8503 9931 
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Chatswood, NSW 2067
Offers online therapy
Photo of Naomi Halls, Psychologist in Narrabeen, NSW
Naomi Halls
Psychologist, PsychD, MAPS
Verified
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
(02) 9158 6190 
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Office is near:
Naremburn, NSW 2065
Offers online therapy
Photo of Phoenix Therapeutic Services, Psychologist in Narrabeen, NSW
Phoenix Therapeutic Services
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
(02) 8776 3698 
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Office is near:
Chatswood, NSW 2067
Offers online therapy
Photo of Jodie Gale, Psychotherapist in Narrabeen, NSW
Jodie Gale
Psychotherapist, MA, PACFA
Verified
Hi, I’m Jodie Gale. I'm a Soul-Centred Psychotherapist, Trauma Expert, MindBodyEating Coach & the founder of thesoulcentre.online. I provide short-term counselling & coaching for specific issues & medium to long-term depth psychotherapy for longstanding, deep-rooted problems & trauma. Some women come to me for therapy not because they have problems but because they are wondering, ‘who am I?’, they want to get to know themselves better & live a richer, deeper, soulful, more meaningful life. The women I work with are drawn to my approach because I provide a holistic, hopeful & soulful perspective for transformation and growth.
(02) 8294 7627 
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Manly, NSW 2095
Offers online therapy
Photo of Dr. Angie Montgomery, Psychologist in Narrabeen, NSW
Dr. Angie Montgomery
Psychologist, PsychD, MAPS
Verified
Angie is a compassionate psychologist who can support with both personal or professional concerns. Angie commonly works with clients who are experiencing depression or mood-related concerns, anxiety, trauma including PTSD stressor-related issues, adjustment disorders, health issues or adjustment to diagnosis, family issues, life transitions, relationship issues, grief or loss, substance use, anger management, stress management, work-related concerns, self worth, health behaviour change, sleep disturbance & improving work/life balance.
(02) 9100 0616 
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Office is near:
Chatswood, NSW 2067
Offers online therapy
Photo of Tanya Hosken, Counsellor in Narrabeen, NSW
Tanya Hosken
Counsellor, PACFA
Verified
We all go through tough and challenging times. Perhaps this is the first time you've struggled mentally or emotionally and your feeling overwhelmed, stressed and under resourced to know what to do. Maybe you haven't bounce back as well as you hoped. Perhaps your previous style of coping and managing is no longer working. Whether you are grieving, having difficulty in relationship or navigating change, I can help. What you need is somewhere to work through all these feelings, experiences, and new realities. A space to speak your truth, build new skills, express your feelings and reconnect with yourself, your desires and goals.
(02) 9100 0092 
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Neutral Bay, NSW 2089
Offers online therapy
Photo of womanscoach , Counsellor in Narrabeen, NSW
womanscoach
Counsellor, ACA-L1
Verified
Shterna has been working successfully in the field of counselling and mentoring women of all ages in the USA and Australia, for over 25 years. As a certified counselor and life coach, Shterna has skills and tools to boost success in all areas of life, with a specialty in empowering married couples to connect on a deeper level and improve their relationship. Shterna is experienced in the multiple spheres of marriage, parenting, intimacy, relationships, and prenatal and postnatal support and goal setting. Shterna Althaus is a member of the ACA and is highly recommended in delivering counselling services. Shterna lectures across AU
(02) 9100 0928 
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Office is near:
Dover Heights, NSW 2030
Offers online therapy
Photo of Pumla Coleman, Psychotherapist in Narrabeen, NSW
Pumla Coleman
Psychotherapist, MA, ACA-L2
Verified
I am an experienced mental health professional. I have expertise in the treatment of depression, anxiety disorders, trauma related disorders, health related and stress disorders, as well as phase of life and circumstantial stress. My personal strength include genuine caring, compassion and unconditional positive regard for all clients. Knowing that life can become challenging for different reasons, I have learnt to appreciate the strength and wisdom of my clients. My therapeutic approach allows for my clients to guide me through the process and explore all the necessary issues they need to overcome.
(02) 9100 0529 
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Office is near:
Crows Nest, NSW 2065
Offers online therapy
Photo of Grounded Space Counselling, Counsellor in Narrabeen, NSW
Grounded Space Counselling
Counsellor
Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...
(02) 9100 0218 
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Crows Nest, NSW 2065
Offers online therapy

See more therapy options for Narrabeen

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Narrabeen Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Narrabeen Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Narrabeen