Eating Disorders Psychologists and Therapists in Narrabeen, NSW
My professional background spans schools, hospitals, and specialist eating disorder services, giving me a broad understanding of the many factors that influence mental health and wellbeing.
Many parents and young people reach out when adolescence or early adulthood begins to feel challenging or unsteady, and emotions become difficult to manage alone. I offer a safe, supportive space where teenagers and young adults can feel understood and accepted, without pressure to have everything figured out. Together, we explore what may be contributing to their distress, build practical coping skills, and support the development of confidence, emotional balance, and self-acceptance.
My professional background spans schools, hospitals, and specialist eating disorder services, giving me a broad understanding of the many factors that influence mental health and wellbeing.
Many parents and young people reach out when adolescence or early adulthood begins to feel challenging or unsteady, and emotions become difficult to manage alone. I offer a safe, supportive space where teenagers and young adults can feel understood and accepted, without pressure to have everything figured out. Together, we explore what may be contributing to their distress, build practical coping skills, and support the development of confidence, emotional balance, and self-acceptance.
I work with young people and adults navigating anxiety, stress, low mood, and life transitions. It can be challenging to feel overwhelmed, stuck, or unsure how to cope with what’s happening in their internal world, relationships, school, or work. Many are seeking a space to slow down, feel understood, and make sense of their experiences without pressure or judgement. I offer a supportive, practical approach through online therapy, Walk and Talk Therapy, and Beach Chat Therapy across the Northern Beaches, helping clients build awareness, develop coping strategies, and to find a clear path toward what matters to them.
I work with young people and adults navigating anxiety, stress, low mood, and life transitions. It can be challenging to feel overwhelmed, stuck, or unsure how to cope with what’s happening in their internal world, relationships, school, or work. Many are seeking a space to slow down, feel understood, and make sense of their experiences without pressure or judgement. I offer a supportive, practical approach through online therapy, Walk and Talk Therapy, and Beach Chat Therapy across the Northern Beaches, helping clients build awareness, develop coping strategies, and to find a clear path toward what matters to them.
If life feels overwhelming, full of stress, anxiety, trauma or uncertainty I want you to know that healing is possible with the right support.
I’m Sascha, and I help adults and teens work through life's challenges with compassion and practical tools. It’s work I truly love. I help my clients feel clearer, more hopeful, and empowered to move forward.
I use a holistic approach, combining talk therapy with optional kinesiology to help fast-track healing and release the tension you’ve been holding.
Together, we can build greater confidence and resilience.
You don’t have to navigate this alone.
If life feels overwhelming, full of stress, anxiety, trauma or uncertainty I want you to know that healing is possible with the right support.
I’m Sascha, and I help adults and teens work through life's challenges with compassion and practical tools. It’s work I truly love. I help my clients feel clearer, more hopeful, and empowered to move forward.
I use a holistic approach, combining talk therapy with optional kinesiology to help fast-track healing and release the tension you’ve been holding.
Together, we can build greater confidence and resilience.
You don’t have to navigate this alone.
- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
As a counsellor I offer a safe and non judgemental space to support client's to be vulnerable, process trauma, work through life challenges and build a toolbox of support skills to enhance healthy self-esteem, boundaries, emotional regulation, assertive communication, relapse prevention and healthy relationships to achieve meaningful change and self-agency.
- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
As a counsellor I offer a safe and non judgemental space to support client's to be vulnerable, process trauma, work through life challenges and build a toolbox of support skills to enhance healthy self-esteem, boundaries, emotional regulation, assertive communication, relapse prevention and healthy relationships to achieve meaningful change and self-agency.
My goal is to reduce the stigma around help seeking. I help people feel heard and validated by addressing issues like anxiety, depression, self-esteem, healing the inner child and attachment wounds, practising effective communication skills, changing careers and more. As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support. For your convenience I offer flexible hours (including evening and weekends) over video or phone. My approach is a mix of science and creativity.
My goal is to reduce the stigma around help seeking. I help people feel heard and validated by addressing issues like anxiety, depression, self-esteem, healing the inner child and attachment wounds, practising effective communication skills, changing careers and more. As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support. For your convenience I offer flexible hours (including evening and weekends) over video or phone. My approach is a mix of science and creativity.
Are you suffering a mental health condition? Are you struggling dealing with your childs behaviour or simply need an assessment for learning difficulties/ADHD/ASD? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians. We use a multidisciplinary approach and have a team of Psychologists, Occupational Therapist, Behaviour Therapists, Speech Pathologists, Art Therapists, Learning/ Remedial Support Teachers, Physiotherapists. We see NDIS, AccessPlus, Medicare, WC, CTP, VS, EAP clients
Are you suffering a mental health condition? Are you struggling dealing with your childs behaviour or simply need an assessment for learning difficulties/ADHD/ASD? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians. We use a multidisciplinary approach and have a team of Psychologists, Occupational Therapist, Behaviour Therapists, Speech Pathologists, Art Therapists, Learning/ Remedial Support Teachers, Physiotherapists. We see NDIS, AccessPlus, Medicare, WC, CTP, VS, EAP clients
Jessie’s unwavering belief in the possibility of change and optimal health is contagious and will enable you to make positive and meaningful changes in your life. Successful therapy is about connection, and this is one of Jessie’s particular strengths. Her aim is to make your session comfortable and productive, without over-reliance on worksheets and psychological theory. With her down to earth approach it becomes easy for you to slip into “doing the work”. With warmth and curiosity, Jessie will gently challenge you to face the hard stuff, providing the space you need to begin to heal.
Jessie’s unwavering belief in the possibility of change and optimal health is contagious and will enable you to make positive and meaningful changes in your life. Successful therapy is about connection, and this is one of Jessie’s particular strengths. Her aim is to make your session comfortable and productive, without over-reliance on worksheets and psychological theory. With her down to earth approach it becomes easy for you to slip into “doing the work”. With warmth and curiosity, Jessie will gently challenge you to face the hard stuff, providing the space you need to begin to heal.
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
Alison Glass - EMDR & Trauma Treatment
Psychologist, PsyBA General
Serves Area
Not accepting new clients
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder.
Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, she uses Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT) or Cognitive Behavioural Therapy (CBT) to create emotional stability before addressing the underlying causes of instability with EMDR, IFS and EGO state therapies.
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder.
Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, she uses Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT) or Cognitive Behavioural Therapy (CBT) to create emotional stability before addressing the underlying causes of instability with EMDR, IFS and EGO state therapies.
More Therapists Nearby
I provide therapy for adults with problems around Eating Disorders, depression and Borderline Personality Disorder.
I specialise in Eating Disorders and Drug and Alcohol and Borderline Personality Disorders.
I provide therapy for adults with problems around Eating Disorders, depression and Borderline Personality Disorder.
I specialise in Eating Disorders and Drug and Alcohol and Borderline Personality Disorders.
We work with anxiety and mood disorders, eating disorders, all types of trauma, relationships issues, general life issues, among so much more.
Self Reflections is a private practice in the heart of Wollongong that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practising Dietitians providing services to children, adolescents and adults in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Assessments (Cognitive IQ, Functional Behavioural and Autism Assessments), Family and Couples Therapy, Supervision and through our Online Services groups, programs as well as Coaching.
We work with anxiety and mood disorders, eating disorders, all types of trauma, relationships issues, general life issues, among so much more.
Self Reflections is a private practice in the heart of Wollongong that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practising Dietitians providing services to children, adolescents and adults in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Assessments (Cognitive IQ, Functional Behavioural and Autism Assessments), Family and Couples Therapy, Supervision and through our Online Services groups, programs as well as Coaching.
I am a Clinical Member of the Psychotherapist and Counsellors Federation of Australia (PACFA) and an eating disorder practitioner.
My approach is grounded in evidence-based therapies, fostering self-awareness, self-compassion, and meaningful change. I help individuals recognize early attachment wounds, unexpressed needs, shift unhelpful patterns, & cultivate a more fulfilling, balanced life.
I am a provider for several private health funds, Access EAP & SIRA (workers comp) accredited.
I am a Clinical Member of the Psychotherapist and Counsellors Federation of Australia (PACFA) and an eating disorder practitioner.
My approach is grounded in evidence-based therapies, fostering self-awareness, self-compassion, and meaningful change. I help individuals recognize early attachment wounds, unexpressed needs, shift unhelpful patterns, & cultivate a more fulfilling, balanced life.
I am a provider for several private health funds, Access EAP & SIRA (workers comp) accredited.
Vanessa is also a Credentialed Eating Disorder Clinician and a Certified RO-DBT Practitioner.
Vanessa's has worked in government and non-profit sectors, specifically in child protection and out of home care. This experience has equipped her to handle complex behaviour, including oppositional defiant disorder, ADHD, ADD, sensory processing disorder, suicide prevention, self-harm and eat disorders.
Vanessa is also a Credentialed Eating Disorder Clinician and a Certified RO-DBT Practitioner.
Vanessa's has worked in government and non-profit sectors, specifically in child protection and out of home care. This experience has equipped her to handle complex behaviour, including oppositional defiant disorder, ADHD, ADD, sensory processing disorder, suicide prevention, self-harm and eat disorders.
I offer individual therapy for adults and adolescents, with a particular interest in eating disorders and perinatal mental health.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
I offer individual therapy for adults and adolescents, with a particular interest in eating disorders and perinatal mental health.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
I work with adults who want support with eating behaviour, anxiety, self-criticism, emotional overwhelm, body image concerns, and the pressure of trying to hold everything together. Many clients come to me feeling stuck in cycles of control and collapse, or wanting a calmer and more peaceful relationship with food, their bodies, and themselves.
I work with adults who want support with eating behaviour, anxiety, self-criticism, emotional overwhelm, body image concerns, and the pressure of trying to hold everything together. Many clients come to me feeling stuck in cycles of control and collapse, or wanting a calmer and more peaceful relationship with food, their bodies, and themselves.
Over 7 years of experience with addiction, trauma, eating disorders and relationships.
Hi, I’m glad you’re here.
I am a PACFA Registered Psychotherapist specialising in Relationship Issues, Trauma, Addiction and Anxiety.
If you’ve found yourself feeling stuck—maybe in a cycle of anxiety, relationship stress, or self-doubt—you’re not alone. Life gets messy sometimes, and it’s hard to figure things out on your own. Therapy can be a space to slow down, get curious, and gently make sense of what's going on beneath the surface.
Over 7 years of experience with addiction, trauma, eating disorders and relationships.
Hi, I’m glad you’re here.
I am a PACFA Registered Psychotherapist specialising in Relationship Issues, Trauma, Addiction and Anxiety.
If you’ve found yourself feeling stuck—maybe in a cycle of anxiety, relationship stress, or self-doubt—you’re not alone. Life gets messy sometimes, and it’s hard to figure things out on your own. Therapy can be a space to slow down, get curious, and gently make sense of what's going on beneath the surface.
Specialising in Workplace Injuries and Psychological Trauma, I am a SIRA accredited psychologist with extensive experience in corporate, insurer and clinical settings in Australia and the UK.
Accreditations: Medicare, SIRA, Comcare, WorkSafe VIC & TAC WorkCover QLD, NDIS, Private Health
Clinic appointments are available at a Bondi Beach consulting room OR by video which means you can join from anywhere in Australia. Same week appointment availability with appointments that can be directly made on my website.
Specialising in Workplace Injuries and Psychological Trauma, I am a SIRA accredited psychologist with extensive experience in corporate, insurer and clinical settings in Australia and the UK.
Accreditations: Medicare, SIRA, Comcare, WorkSafe VIC & TAC WorkCover QLD, NDIS, Private Health
Clinic appointments are available at a Bondi Beach consulting room OR by video which means you can join from anywhere in Australia. Same week appointment availability with appointments that can be directly made on my website.
My own journey with an eating disorder has deeply shaped the way I practice today.
In our work together, you can expect warmth, honesty, and a space that feels safe to be real, no judgment, no pressure, just compassion and curiosity. I’ll help you make sense of what’s driving your eating disorder, reconnect with your body’s wisdom, and build new ways of coping that feel aligned with who you truly are.
My own journey with an eating disorder has deeply shaped the way I practice today.
In our work together, you can expect warmth, honesty, and a space that feels safe to be real, no judgment, no pressure, just compassion and curiosity. I’ll help you make sense of what’s driving your eating disorder, reconnect with your body’s wisdom, and build new ways of coping that feel aligned with who you truly are.
Are you struggling with an eating disorder, alcoholism or an addiction?
Addictions and eating disorders are complex conditions and even recovery can present its challenges. I offer a wealth of expertise in helping you gently move away from the struggle they can present. I use a wide range of techniques proven to help bring about change, as well as using warmth, compassion and patience to help you build the life you want.
Are you struggling with an eating disorder, alcoholism or an addiction?
Addictions and eating disorders are complex conditions and even recovery can present its challenges. I offer a wealth of expertise in helping you gently move away from the struggle they can present. I use a wide range of techniques proven to help bring about change, as well as using warmth, compassion and patience to help you build the life you want.
My ideal clients are adolescents and adults from diverse backgrounds who are navigating anxiety, stress, trauma, workplace challenges, life transitions, or periods where they feel stuck or overwhelmed. Many people come to my practice seeking clarity, emotional support, practical strategies, or a deeper understanding of longstanding patterns that may be holding them back. I also work with professionals and individuals seeking personal growth, resilience, and improved coping skills.
My ideal clients are adolescents and adults from diverse backgrounds who are navigating anxiety, stress, trauma, workplace challenges, life transitions, or periods where they feel stuck or overwhelmed. Many people come to my practice seeking clarity, emotional support, practical strategies, or a deeper understanding of longstanding patterns that may be holding them back. I also work with professionals and individuals seeking personal growth, resilience, and improved coping skills.
Nearby Eating Disorders Therapists Searches for Narrabeen
- Allambie Heights
- Avalon Beach
- Balgowlah
- Brookvale
- Collaroy
- Dee Why
- Fairlight
- Frenchs Forest
- Freshwater
- Mona Vale
- Newport
- Warriewood
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.