Couples Counselling in Narrabeen, NSW

What makes love last? I have spent the last 20 years focussed on this question. Having an amazing relationship is not a myth or a unicorn. It simply requires focussing your efforts on increasing connection and learning how to effectively communicate your love, desire and commitment to your partner. My passion is simply this - helping couples fall back in love again. We all face challenges in our relationships, whether it’s communication or connection problems, sex and intimacy or more catastrophic issues like an affair or violence. If you need help to have the relationship or marriage you long for, call me now.

CONVENIENT ONLINE TELEHEALTH SESSIONS. Dale’s approach is warm, caring, practical and down to earth. He is highly knowledgeable and experienced with a range of evidence- based psychological treatments such as: Cognitive Behaviour Therapy, Attachment and Commitment Therapy, Mindfulness, Solution Focused Therapy, Motivational Interviewing, and Crisis Management. He has worked in community clinics, hospital settings, and private psychology clinics in Queensland.

I am a Sydney-based author and registered psychologist with a masters degree in psychology. I believe that overcoming issues like anxiety and depression are best tackled on multiple fronts. These include: undertaking cardiovascular exercise, challenging and learning to release your negative thoughts and beliefs, changing your diet, practicing mindfulness and meditation as well as talking to someone who can provide the right kind of empathy and support while you figure things out. I am also an experienced and trained couples and relationship counsellor and I have a level 2 Gottman credential.

Rebecka Johansson is a reflective, warm and empathic clinical psychologist who is passionate about mental health and relationships.

I provide clinical psychologist services and psychotherapy for adults, couples and families. l work with grief, depression, anxiety, relationships and family problems. Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.

People come to therapy because they want to help to live a better life. They want things to change but are not quite sure how to make these changes. They often express themselves as feeling quite "stuck". I see symptoms such as an addiction, an eating disorder, depression and anxiety as not merely events to be removed by magic words or medication , but as indicators that the way the person is living their life is unsatisfactory to them. They may lack the insight that could help them live a more fulfilling life; to be able to make healthier choices or to simply lead a less chaotic or dramatic life.

Are you in constant conflict with your partner? Do you find yourself disconnecting from each other over time? Relationship issues like conflicts and fighting are an integral part of a relationship. However, there is a good chance that the toxicity in the relationship has deeply wounded both. The needs of each other are ignored and arguments become less on the important issues as both are emotionally detached to care any more.

Modern life presents us with enormous challenges: in our work, our relationships and within ourselves. We are strong and capable beings, yet sometimes we can become overwhelmed, feel that we have lost our way, lost our sense of purpose and lost control. We need guidance and support; someone that we can talk to; someone that will listen; someone that will help us get back on track. We may need help with relationships, as couples or individuals; coping with anxiety, stress or depression at home or in the workplace; self-esteem and assertiveness; anger management, life coaching and mentoring.

Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me.

Whatever your concern, my goal is to help you live your life to its full potential - at work, home and in your relationships with others. I aim to help you find insight into your unique approach to life, relationships and problems. My approach is to provide a safe, supportive and confidential environment to explore your very personal and often painful concerns and psychological distress. A collaborative exploration of your inner strengths to find a path forward, realistic solutions and an acceptance of what cannot be changed.

My name is Eitan, a professional Counsellor, Psychotherapist and an Accredited Mental Health Social Worker - Medicare Provider, with over 30 years of experience derived from a variety of workplace settings including community mental health, hospitals, Headspace and private practice in NSW. My passion is to support and work with people through their emotional journey to articulate their desired change, help them recover from their emotional pains and to bring their desired change to fruition. I work with individuals and couples , either via Telehealth or in person at my home psychotherapy clinic in St Ives (Upper North Shore).