Cognitive Behavioural (CBT) Counselling in Narrabeen, NSW

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Photo of Gaia Maestri, Counsellor in Narrabeen, NSW
Gaia Maestri
Counsellor, PACFA
Verified
I have a relational approach and practice Schema Therapy, along with CBT , ACT and Mindfulness Based CBT .
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
(02) 9538 7002 
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Narrabeen, NSW 2101
Offers online therapy
Photo of Christina Comely, Psychologist in Narrabeen, NSW
Christina Comely
Psychologist, PsyBA General
Verified
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT (RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
(02) 9158 6630 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Patricia Kovacic, Psychotherapist in Narrabeen, NSW
Patricia Kovacic
Psychotherapist, PACFA
Verified
For example, CBT , hypnosis, and psycho-education are beneficial when treating maladaptive thoughts, feelings and behaviours by transforming mental health disorders like anxiety, depression, trauma, addictions and others through resilience and strength.
The uncertainties undoubtedly affect your mental health, and building resilience can protect you from dysfunctional behaviours. Learning to use your inherent strengths and values to handle problems can be an asset. At Mindworksclinic, you become aware of your best qualities and provide you with most components you desire to reset, reconnect, and nourish to live a balanced and meaningful life. Book now - www.mindworksclinic.com.au
(02) 8403 0117 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Anthony Edwards in Narrabeen, NSW
Anthony Edwards
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
(02) 8294 9673 
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Narrabeen, NSW 2101
Offers online therapy
Photo of Malibu Bert, Psychotherapist in Narrabeen, NSW
Malibu Bert
Psychotherapist, MA, PACFA
Verified
My clients suffer from a range of complex issues including family and relationship breakdowns, feeling stuck in a rut, and difficulties coping with life, and especially stress. This may lead to poor coping mechanisms such as using alcohol and drugs to escape unhappy situations. You as the client are the expert in your life, my role is to help you make sense of it in a way that you feel supported and heard. Together we work on new ways for you to live a better life and one you deserve.
(02) 8074 1524 
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Narrabeen, NSW 2101
Offers online therapy
Photo of Vanessa Ereaux, Psychologist in Narrabeen, NSW
Vanessa Ereaux
Psychologist, PsyBA General
Verified
Vanessa Ereaux is a Registered Psychologist and Full Member of the Australian Psychological Society. She is also the founder of Purposeful Psychology and the mother of two children. Vanessa has worked as a Registered Psychologist since 1997 and has a passion for assisting people to live with dignity, the best life possible, no matter what their age or stage of life.
(02) 8776 3370 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Thinkahead, Psychologist in Narrabeen, NSW
Thinkahead
Psychologist, MPsych, PsyBA General
Verified
Are you suffering a mental health condition and need intervention and support? Or are your experiencing interpersonal conflict at work or workplace bullying? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Perhaps you need strategies in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify any learning difficulties/ADHD/ASD symptoms? Or you may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians.
(02) 9053 4507 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Andrea Haas, Psychologist in Narrabeen, NSW
Andrea Haas
Psychologist, PsyBA General
Verified
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I am highly skilled in the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
(02) 9538 7934 
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Office is near:
Narrabeen, NSW 2101
Photo of Vanessa Steele, Counsellor in Narrabeen, NSW
Vanessa Steele
Counsellor, ACA-L2
Verified
Do you feel 'stuck' and overwhelmed, anxious or in emotional pain? Perhaps you know it is time to make changes, to create more harmony and connection in relationships, both with yourself and others? With care and empathy, and at your pace, we can explore your experiences, take apart the messy knot of problems, identify your strengths and options - and develop strategies to reach your goals. I also work with couples to repair ruptures and build loving, secure partnerships. When you feel ready to heal from pain, fear, shame, resentment, anger or grief that is getting in your way, and get 'unstuck', call me and we can get started.
(02) 8403 1873 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Sharpe Connections Counselling and Psychotherapy, Counsellor in Narrabeen, NSW
Sharpe Connections Counselling and Psychotherapy
Counsellor, MA, ACA-L3
Verified
Are you feeling like you need a little extra support at the moment? Or maybe you are interested in personal growth and managing stress? There are so many little ways to feel better in the moment. I use tried and tested stress management techniques which are backed by the latest scientific research to help you to be more resilient and love the life you live! Working with your individual innate strengths and abilities you can achieve a greater sense of wellbeing and deal with whatever comes your way.
(02) 8403 2022 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Sally Carlisle, Psychotherapist in Narrabeen, NSW
Sally Carlisle
Psychotherapist, PACFA
Verified
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733 
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Office is near:
Narrabeen, NSW 2101
Offers online therapy

More Therapists Nearby

Photo of Randall Therapy Centre , Counsellor in Narrabeen, NSW
Randall Therapy Centre
Counsellor, ACA-L1
Verified
To help clients I use a combination of CBT , ACT solution focus therapy and mindfulness.
My ideal client is someone experiencing anxiety, grief and loss and or lack of direction in life. I’m interested in goal setting, relationships, intimacy and couple therapy.
(02) 9100 0738 
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Office is near:
North Narrabeen, NSW 2101
Offers online therapy
Photo of always flying psychology, Psychologist in Narrabeen, NSW
always flying psychology
Psychologist, PsyBA General
Verified
I work with Autism, ADHD, Intellectual Disability, Specific Learning Disorders, Complex Trauma, Anxiety, Depression. Conduct assessments for ASD, ADHD, academic achievement, cognitive ability & mental health.
(02) 9158 6576 
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Office is near:
Collaroy, NSW 2097
Offers online therapy
Photo of The Serenity Space - Counselling, Counsellor in Narrabeen, NSW
The Serenity Space - Counselling
Counsellor
Verified
Some of my techniques are CBT , solution focused and narrative therapies.
I am a compassionate 'Person Centered' Counsellor supporting you to re- learn how to develop an optimistic sense of self, helping you to understand the roots and cause of internal conflicts. Change is not something we do. It arises out of a deeper experience with ourselves. Whether it be negative mindset, anxiety, depression, fear, relationship issues, chronic illness. It takes time to change entrenched behaviours developed in your lifespan. The therapeutic process of counselling, enables change of unwanted behaviours - using practical ways, making better life choices, one step at a time in a private and safe space.
0423 693 284 
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Office is near:
Mona Vale, NSW 2103
Offers online therapy
Photo of Hannah Boardman in Narrabeen, NSW
Hannah Boardman
MSc
I specialise in working with girls and women with Eating Disorders to achieve full recovery. This includes a holistic approach using a range of therapeutic models depending on the individual's needs ; Counselling, CBT , ACT, Cognitive Hypnotherapy, EMDR, EFT, Coaching. My clients and I work together as a team, which also involves creating a personalised between-session support programme. I want to ensure my clients feel fully supported at all times in order to address any challenges which arise. This includes ongoing communication, check-ins, tasks and guidance. I work with the person, not their label or diagnosis.
(02) 9100 0047 
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Office is near:
Collaroy, NSW 2097
Not accepting new clients
Photo of Fountain of Hope - Counselling Services, Clinical Social Work/Therapist in Narrabeen, NSW
Fountain of Hope - Counselling Services
Clinical Social Work/Therapist, AASW
Verified
Hello, my name is Ethel, and I am an experienced Senior Clinical Social Worker, Art Therapist, Counsellor for over 14 years. I am here to support you through whatever challenges you may be facing & am currently accepting new client referrals. I provide individual and group sessions both face to face and via telehealth/online for Private clients, Victim Services clients & NDIS clients, their family members & carers. I have a genuinely compassionate, caring, client centred approach & believe in helping to empower & enrich my client’s lives by providing a safe, holistic & collaborative approach in working together towards their goals.
(02) 8503 9931 
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Office is near:
Mona Vale, NSW 2103
Offers online therapy
Photo of Amanda Westphal, Counsellor in Narrabeen, NSW
Amanda Westphal
Counsellor, ACA-L1
Verified
I’m Amanda, an experienced and registered counsellor delivering therapy online and at my private garden practice on Sydney’s Northern Beaches. I specialise in women's anxiety and offer change-making therapy to stop those worrying thoughts. I help women like you navigate relationships and life transitions, find freedom from anxiety and self-doubt, and uncover the confidence I know is there (but you might not, yet).
(02) 6189 2773 
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Office is near:
Warriewood, NSW 2102
Offers online therapy
Photo of Sarah Beetham Psychotherapist, Counsellor in Narrabeen, NSW
Sarah Beetham Psychotherapist
Counsellor, MA, PACFA
Verified
Sarah's task, as your therapist is to provide an environment that disrupts your current level of functioning and move you towards change and renewed progression. Clients come to counselling stuck and immobilized, unable to create something new in their lives. The repetition of stuck and unsatisfactory behaviours, thoughts and feelings is what leads most clients through my door. I utilise theoretical and practical interventions, through the observation of the client’s discrepancies, mixed messages, conflict, and incongruity in the client’s statements and behaviours within the counselling sessions.
(02) 8074 3973 
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Mona Vale, NSW 2103
Offers online therapy
Photo of Jo Roome, Psychologist in Narrabeen, NSW
Jo Roome
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I am a clinical psychologist who strives to improve the quality of life & well-being of the people I work with, using a compassionate, empathic & non-judgmental lens. My aim is to provide the most appropriate therapy in a collaborative way.
(02) 8403 0906 
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Office is near:
Collaroy, NSW 2097
Offers online therapy
Photo of Dorian Richards Consultant Psychologist, Psychologist in Narrabeen, NSW
Dorian Richards Consultant Psychologist
Psychologist, MPsych
Verified
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
(02) 8355 9794 
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Office is near:
Mona Vale, NSW 2103
Not accepting new clients

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Narrabeen or for a Narrabeen CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.