Acceptance and Commitment (ACT) Counselling in Narrabeen, NSW

See all counsellors in Narrabeen
Photo of Gaia Maestri, Counsellor in Narrabeen, NSW
Gaia Maestri
Counsellor, PACFA
Verified
I have a relational approach and practice Schema Therapy, along with CBT, ACT and Mindfulness Based CBT.
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
(02) 9538 7002 
View
Narrabeen, NSW 2101
Offers online therapy
Photo of Anthony Edwards in Narrabeen, NSW
Anthony Edwards
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
(02) 8294 9673 
View
Narrabeen, NSW 2101
Offers online therapy
Photo of Vanessa Ereaux, Psychologist in Narrabeen, NSW
Vanessa Ereaux
Psychologist, PsyBA General
Verified
Vanessa Ereaux is a Registered Psychologist and Full Member of the Australian Psychological Society. She is also the founder of Purposeful Psychology and the mother of two children. Vanessa has worked as a Registered Psychologist since 1997 and has a passion for assisting people to live with dignity, the best life possible, no matter what their age or stage of life.
(02) 8776 3370 
View
Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Jane Macnaught, Counsellor in Narrabeen, NSW
Jane Macnaught
Counsellor, PACFA
Verified
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.
(02) 9158 6747 
View
Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Georgie Pearson, Counsellor in Narrabeen, NSW
Georgie Pearson
Counsellor
In this fast-paced world I offer you a safe space to slow down and be heard. Together we explore your unique experience and discover what makes you feel, think and behave the way you do. You will better understand yourself and make meaning of your life. Key focuses are on repatterning beliefs and behaviours, integrating healing, and creating sustainable change.
(02) 9100 0847 
View
Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Thinkahead, Psychologist in Narrabeen, NSW
Thinkahead
Psychologist, MPsych, PsyBA General
Verified
Are you suffering a mental health condition and need intervention and support? Or are your experiencing interpersonal conflict at work or workplace bullying? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Perhaps you need strategies in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify any learning difficulties/ADHD/ASD symptoms? Or you may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians.
(02) 9053 4507 
View
Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Vanessa Steele, Counsellor in Narrabeen, NSW
Vanessa Steele
Counsellor, ACA-L2
Verified
Do you feel 'stuck' and overwhelmed, anxious or in emotional pain? Perhaps you know it is time to make changes, to create more harmony and connection in relationships, both with yourself and others? With care and empathy, and at your pace, we can explore your experiences, take apart the messy knot of problems, identify your strengths and options - and develop strategies to reach your goals. I also work with couples to repair ruptures and build loving, secure partnerships. When you feel ready to heal from pain, fear, shame, resentment, anger or grief that is getting in your way, and get 'unstuck', call me and we can get started.
(02) 8403 1873 
View
Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Arzu Aksu Chapman, Counsellor in Narrabeen, NSW
Arzu Aksu Chapman
Counsellor, ACA-L1
Verified
Does it feel like you’ve never been able to move on from your trauma? Although you may be in a safe place now, you might continue to feel as if you’re in the past. Often people who’ve survived a traumatic situation, such as child abuse, a physical assault, or politic violence, continue to be impacted by what they’ve been through. Many people I work with seek counselling because they suffer from symptoms such as depression, bad memories, nightmares, self-blame, and high anxiety in everyday situations. With support and time, they’re able to heal from their symptoms, so they can feel safer and more at peace.
(02) 8403 1928 
View
Office is near:
Narrabeen, NSW 2101
Offers online therapy
Photo of Patricia Kovacic, Psychotherapist in Narrabeen, NSW
Patricia Kovacic
Psychotherapist, PACFA
Verified
The uncertainties undoubtedly affect your mental health, and building resilience can protect you from dysfunctional behaviours. Learning to use your inherent strengths and values to handle problems can be an asset. At Mindworksclinic, you become aware of your best qualities and provide you with most components you desire to reset, reconnect, and nourish to live a balanced and meaningful life. Book now - www.mindworksclinic.com.au
(02) 8403 0117 
View
Office is near:
Narrabeen, NSW 2101
Offers online therapy

More Therapists Nearby

Photo of Randall Therapy Centre , Counsellor in Narrabeen, NSW
Randall Therapy Centre
Counsellor, ACA-L1
Verified
To help clients I use a combination of CBT, ACT solution focus therapy and mindfulness.
My ideal client is someone experiencing anxiety, grief and loss and or lack of direction in life. I’m interested in goal setting, relationships, intimacy and couple therapy.
(02) 9100 0738 
View
Office is near:
North Narrabeen, NSW 2101
Offers online therapy
Photo of Hannah Boardman in Narrabeen, NSW
Hannah Boardman
MSc
I specialise in working with girls and women with Eating Disorders to achieve full recovery. This includes a holistic approach using a range of therapeutic models depending on the individual's needs ; Counselling, CBT, ACT , Cognitive Hypnotherapy, EMDR, EFT, Coaching. My clients and I work together as a team, which also involves creating a personalised between-session support programme. I want to ensure my clients feel fully supported at all times in order to address any challenges which arise. This includes ongoing communication, check-ins, tasks and guidance. I work with the person, not their label or diagnosis.
(02) 9100 0047 
View
Office is near:
Collaroy, NSW 2097
Not accepting new clients
Photo of The Serenity Space - Counselling, Counsellor in Narrabeen, NSW
The Serenity Space - Counselling
Counsellor
Verified
I am a compassionate 'Person Centered' Counsellor supporting you to re- learn how to develop an optimistic sense of self, helping you to understand the roots and cause of internal conflicts. Change is not something we do. It arises out of a deeper experience with ourselves. Whether it be negative mindset, anxiety, depression, fear, relationship issues, chronic illness. It takes time to change entrenched behaviours developed in your lifespan. The therapeutic process of counselling, enables change of unwanted behaviours - using practical ways, making better life choices, one step at a time in a private and safe space.
0423 693 284 
View
Office is near:
Mona Vale, NSW 2103
Offers online therapy
Photo of Jo Roome, Psychologist in Narrabeen, NSW
Jo Roome
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I am a clinical psychologist who strives to improve the quality of life & well-being of the people I work with, using a compassionate, empathic & non-judgmental lens. My aim is to provide the most appropriate therapy in a collaborative way.
(02) 8403 0906 
View
Office is near:
Collaroy, NSW 2097
Offers online therapy
Photo of Katrina Freeston, Counsellor in Narrabeen, NSW
Katrina Freeston
Counsellor, ACA-L1
Verified
Are you finding it difficult to come to terms with a loss of ability or chronic illness? Do you suffer from hearing loss and need help with communication strategies? Do you want to find a better way to manage tinnitus?
(02) 8403 2804 
View
Warriewood, NSW 2102
Offers online therapy
Photo of Fountain of Hope - Counselling Services, Clinical Social Work/Therapist in Narrabeen, NSW
Fountain of Hope - Counselling Services
Clinical Social Work/Therapist, AASW
Verified
Hello, my name is Ethel, and I am an experienced Senior Clinical Social Worker, Art Therapist, Counsellor for over 14 years. I am here to support you through whatever challenges you may be facing & am currently accepting new client referrals. I provide individual and group sessions both face to face and via telehealth/online for Private clients, Victim Services clients & NDIS clients, their family members & carers. I have a genuinely compassionate, caring, client centred approach & believe in helping to empower & enrich my client’s lives by providing a safe, holistic & collaborative approach in working together towards their goals.
(02) 8503 9931 
View
Office is near:
Mona Vale, NSW 2103
Offers online therapy
Photo of Morgan Smith in Narrabeen, NSW
Morgan Smith
I work with woman who feels lost, directionless, or anxious. You might be overcontrolling things in your life, hopeful for the future yet extremely uncertain how to get there, or you may have been searching for answers through different forms of study, self-work, finding new obsessions to help cure this or that because something in your life feels off. This shows you are searching for YOU, who you are at your core. Do you want your life to be more fun, magical, or exhilarating​ but you are unsure how to find it? Message me on WhatsApp to have a chat about how I can support you. You are not alone, let us walk this path together.
 
View
Office is near:
Warriewood, NSW 2102
Offers online therapy
Photo of Anita Blakeley-Smith, Psychologist in Narrabeen, NSW
Anita Blakeley-Smith
Psychologist, PhD, MAPS
Verified
I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples.  I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention. 
(02) 8294 6666 
View
Office is near:
Mona Vale, NSW 2103
Offers online therapy
Photo of Will Bonney, Psychotherapist in Narrabeen, NSW
Will Bonney
Psychotherapist, PACFA
Verified
I am a psychotherapist and executive coach combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours such as alcohol and drug use, gambling, sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
(02) 8073 8335 
View
Office is near:
Mona Vale, NSW 2103
Offers online therapy
Photo of always flying psychology, Psychologist in Narrabeen, NSW
always flying psychology
Psychologist, PsyBA General
Verified
I work with Autism, ADHD, Intellectual Disability, Specific Learning Disorders, Complex Trauma, Anxiety, Depression. Conduct assessments for ASD, ADHD, academic achievement, cognitive ability & mental health.
(02) 9158 6576 
View
Office is near:
Collaroy, NSW 2097
Offers online therapy
Photo of Dorian Richards Consultant Psychologist, Psychologist in Narrabeen, NSW
Dorian Richards Consultant Psychologist
Psychologist, MPsych
Verified
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
(02) 8355 9794 
View
Office is near:
Mona Vale, NSW 2103
Not accepting new clients

See more therapy options for Narrabeen

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Narrabeen or for a Narrabeen ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.