Grief Counselling in Naremburn, NSW

Photo of Leigh Donovan - Collaboraide Grief Counselling, Social Worker, PhD, AASW
Collaboraide Grief Counselling
Social Worker, PhD, AASW
Online Only
Grief can be a misunderstood experience.
For over twenty years I have worked in the context of palliative and bereavement care across the lifespan. I lead with love and compassion and bring with me the stories of hundreds of clients . Most important to me is building a trusted relationship where your grief can be can be shared, witnessed, held and honoured.
Grief can be a misunderstood experience.
For over twenty years I have worked in the context of palliative and bereavement care across the lifespan. I lead with love and compassion and bring with me the stories of hundreds of clients . Most important to me is building a trusted relationship where your grief can be can be shared, witnessed, held and honoured.
0466 617 267 View 0466 617 267
Photo of David Sokol, Counsellor, ACA-L4
David Sokol
Counsellor, ACA-L4
Serves Area
As a counsellor I cannot use Mental Health Care Plans. I provide Monday-Wednesday evening sessions. I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 15,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
As a counsellor I cannot use Mental Health Care Plans. I provide Monday-Wednesday evening sessions. I specialise in supporting clients in all aspects of relationship: family counselling, pre-marriage counselling, couples counselling, and post-relationship counselling. Clients have said working with a male counsellor often brings a different perspective. With over 20 years experience and over 15,000 sessions completed, I have worked with individuals and couples, locally, interstate, and overseas who are experiencing difficulties in their relationship. I offer face-to-face and online sessions. Find my website for more details
(02) 9538 7081 View (02) 9538 7081
Photo of Ross Lennox Henderson, Psychotherapist, PACFA
Ross Lennox Henderson
Psychotherapist, PACFA
Naremburn, NSW 2065
Some of us have unresolved trauma and shame from the past that still affect our current relationships and some of us are dealing with issues related to loss & grief
I am a Masters qualified Gestalt therapist. My work is highly relational and I bring over fifteen years experience in the field of working therapeutically with clients. I have a warm persona and am committed to working with all adults in a non-judgemental, supportive and empathic way.
Some of us have unresolved trauma and shame from the past that still affect our current relationships and some of us are dealing with issues related to loss & grief
I am a Masters qualified Gestalt therapist. My work is highly relational and I bring over fifteen years experience in the field of working therapeutically with clients. I have a warm persona and am committed to working with all adults in a non-judgemental, supportive and empathic way.
0421 067 691 View 0421 067 691
Photo of Cathy Lee - Holding the Space, Counsellor, MA, ACA-L1
Holding the Space
Counsellor, MA, ACA-L1
Online Only
Gentle, body-based therapy to help you feel safer, calmer, and more connected. You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
Gentle, body-based therapy to help you feel safer, calmer, and more connected. You might feel anxious, disconnected, overwhelmed—or like you’re holding it all together but never quite landing. Maybe your body feels tense or shut down. Maybe you long for more ease, more self-trust, or simply a space where you don’t have to work so hard to be okay. Whether you’re new to therapy or looking for a deeper, more embodied approach, you’re welcome here. Together, we move gently—toward safety, connection, and change that lasts.
(02) 9100 0362 View (02) 9100 0362
Photo of Nam-Hee Pellegrin, Psychologist, MPsych, PsyBA - Clin. Psych
Nam-Hee Pellegrin
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Specialise in areas: Trauma / Abuse; Depression; Anxiety / Phobias; Grief / Loss; Parenting support; Stress management; Relationship difficulties.
Nam-Hee is a registered Clinical Psychologist and a Graduate of Hakomi (an attachment informed, somatic & mindfulness based psychotherapy). She has over 21 years of experience working with individuals, adolescents, and parents with young children in private practice and specialised public health care settings. She is also an Australian Health Practitioners’ Registration Agency (AHPRA) approved clinical supervisor. Nam-Hee has had extensive experience working with people with complex and chronic mental health presentations.
Specialise in areas: Trauma / Abuse; Depression; Anxiety / Phobias; Grief / Loss; Parenting support; Stress management; Relationship difficulties.
Nam-Hee is a registered Clinical Psychologist and a Graduate of Hakomi (an attachment informed, somatic & mindfulness based psychotherapy). She has over 21 years of experience working with individuals, adolescents, and parents with young children in private practice and specialised public health care settings. She is also an Australian Health Practitioners’ Registration Agency (AHPRA) approved clinical supervisor. Nam-Hee has had extensive experience working with people with complex and chronic mental health presentations.
(02) 7804 4070 View (02) 7804 4070
Jacqueline Lim
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I work with adults who are seeking to find meaning, direction and self growth in their lives. They may be going through stressful life events, major milestones in their relationships or health, changes of roles, and other life adversities.
I work with adults who are seeking to find meaning, direction and self growth in their lives. They may be going through stressful life events, major milestones in their relationships or health, changes of roles, and other life adversities.
(02) 8880 9015 View (02) 8880 9015
Photo of Anna Sheppard, Psychotherapist, PACFA
Anna Sheppard
Psychotherapist, PACFA
Serves Area
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. I also work with late-diagnosed ADHD, autistic and AuDHD clients within a neurodiversity affirming framework.
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. I also work with late-diagnosed ADHD, autistic and AuDHD clients within a neurodiversity affirming framework.
(02) 9100 0020 View (02) 9100 0020

More Therapists Nearby

Photo of Rebecca Barnes - Flamelily Connections, Psychotherapist, PACFA
Flamelily Connections
Psychotherapist, PACFA
1 Endorsed
Online Only
Do you have an intellectual or physical disability? Do you find yourself struggling to sleep? Are you struggling with your loved one's challenging behaviours? Do you have panic attacks from nowhere? Do you want to live a fulfilling and emotionally healthy life and enjoy interactions with people around you?
Do you have an intellectual or physical disability? Do you find yourself struggling to sleep? Are you struggling with your loved one's challenging behaviours? Do you have panic attacks from nowhere? Do you want to live a fulfilling and emotionally healthy life and enjoy interactions with people around you?
(02) 8105 5747 View (02) 8105 5747
Photo of Elise Catherine Bridgeman - Elise (Sakina) Bridgeman, Psychotherapist, PACFA
Elise (Sakina) Bridgeman
Psychotherapist, PACFA
Serves Area
Are you feeling overwhelmed by anxiety, grief, or life’s transitions?
I specialise in supporting adults and adolescents with trauma, anxiety, grief, life transitions, and depression. Using a client-centred approach, I combine traditional talk therapy with expressive modalities like Sandplay and somatic exploration. Together, we will uncover your strengths, build coping strategies, and create a path toward emotional well-being.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions?
I specialise in supporting adults and adolescents with trauma, anxiety, grief, life transitions, and depression. Using a client-centred approach, I combine traditional talk therapy with expressive modalities like Sandplay and somatic exploration. Together, we will uncover your strengths, build coping strategies, and create a path toward emotional well-being.
(02) 5603 0914 View (02) 5603 0914
Photo of Jennifer Lalor - Jennifer Lalor Somatic Psychotherapy/EMDR, Psychotherapist, MA, PACFA
Jennifer Lalor Somatic Psychotherapy/EMDR
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
(02) 5602 4089 View (02) 5602 4089
Photo of Alyssa Sterry, Counsellor, PACFA
Alyssa Sterry
Counsellor, PACFA
Baulkham Hills, NSW 2153
Hi, I'm Alyssa a therapist with a strong desire to work with people dealing with trauma, grief and pain that others often do not understand.
I enjoy walking alongside people from all walks of life. I specialise in eating disorders, grief and trauma however support clients dealing with a range of concerns. I find it a privilege to provide people with the support, encouragement, guidance and learning to be able to move forward in their life.
Hi, I'm Alyssa a therapist with a strong desire to work with people dealing with trauma, grief and pain that others often do not understand.
I enjoy walking alongside people from all walks of life. I specialise in eating disorders, grief and trauma however support clients dealing with a range of concerns. I find it a privilege to provide people with the support, encouragement, guidance and learning to be able to move forward in their life.
(02) 8403 0915 View (02) 8403 0915
Photo of Linda Bartolone Sydney, Counsellor, MC, ACA-L2
Linda Bartolone Sydney
Counsellor, MC, ACA-L2
2 Endorsed
Sydney, NSW 2000
I’m a warm, down-to-earth Sydney CBD counsellor supporting people with anxiety, stress, grief, and relationship challenges.
I support people navigating overwhelm, work stress, heartbreak, anxiety, people-pleasing, grief and big life transitions. I also provide couples therapy and am Gottman Method trained, helping partners strengthen communication, reduce conflict, rebuild trust, and create healthier patterns together.
I’m a warm, down-to-earth Sydney CBD counsellor supporting people with anxiety, stress, grief, and relationship challenges.
I support people navigating overwhelm, work stress, heartbreak, anxiety, people-pleasing, grief and big life transitions. I also provide couples therapy and am Gottman Method trained, helping partners strengthen communication, reduce conflict, rebuild trust, and create healthier patterns together.
0468 008 048 View 0468 008 048
Photo of Marie Mooney, Psychotherapist, PACFA
Marie Mooney
Psychotherapist, PACFA
Earlwood, NSW 2206
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
I honour the innate wisdom in all of us, and hold deep respect and compassion for people. My aim is to provide a safe, compassionate and healing space, where you can talk about, explore and find solutions to what's really happening in your life and whatever brings you to counselling. I will support you to create a healthy relationship and connection with yourself and others, and will walk with you, as you overcome the obstacles, and celebrate the steps you take towards living more of the life you desire.
(02) 8105 5005 View (02) 8105 5005
Photo of Sophie Rachel De Vries - Sydney Hills Counselling, Counsellor, PACFA
Sydney Hills Counselling
Counsellor, PACFA
Castle Hill, NSW 2154
I am a Registered Clinical Counsellor specialising in Trauma, Domestic and Family Violence (I am an Approved Counsellor with Victims Services NSW), Sexual Assault, Grief and Loss, Relationship Issues, Anxiety, Depression, LGBTQIA+ issues, Parenting Issues, and Infertility Issues, and a registered provider with the NDIS.
I offer effective and compassionate counselling to support people with issues including: • Trauma • Childhood Trauma • Grief/ Loss • LGBTQ+ • PTSD • Family Relationships • Self-Esteem • Relationship Breakdown issues • Divorce and Separation issues • Abusive Relationship issues •Stress Management • Infertility issues • Parenting Issues • Anxiety • Depression
I am a Registered Clinical Counsellor specialising in Trauma, Domestic and Family Violence (I am an Approved Counsellor with Victims Services NSW), Sexual Assault, Grief and Loss, Relationship Issues, Anxiety, Depression, LGBTQIA+ issues, Parenting Issues, and Infertility Issues, and a registered provider with the NDIS.
I offer effective and compassionate counselling to support people with issues including: • Trauma • Childhood Trauma • Grief/ Loss • LGBTQ+ • PTSD • Family Relationships • Self-Esteem • Relationship Breakdown issues • Divorce and Separation issues • Abusive Relationship issues •Stress Management • Infertility issues • Parenting Issues • Anxiety • Depression
(02) 9159 6277 View (02) 9159 6277
Photo of Anita Calic, Counsellor, ACA-L3
Anita Calic
Counsellor, ACA-L3
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
Through my therapeutic work I have realised that in order to heal and resolve our deep emotional wounds we must focus on the whole picture, our mind, body and our soul. If we want to create lasting transformation, we must switch off the autopilot, our habitual thoughts and behavioural patterns that have been working against us. We must be willing to take the first steps towards discovering who we truly are. Discovering our true authentic self and our worth, is the most empowering experience that we can achieve on our healing journey. In the words of E. Tolle, “You do not become good by trying to be good, but by finding the goodness
(02) 8000 1748 View (02) 8000 1748
Photo of Stefanie Morgan - Space Wellness (NSW) - Stef Morgan, Counsellor, ACA-L1
Space Wellness (NSW) - Stef Morgan
Counsellor, ACA-L1
4 Endorsed
Serves Area
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
Do you feel somewhat stuck? Perhaps overwhelm, physical pain or yearning for something different? Maybe you'd simply like to do better? Why not consider a coupling of counselling, clinical hypnotherapy and strategic psychotherapy? Unaware, you may be running outdated patterns which are at odds with the YOU of today, making it difficult to navigate and effect change. I use permissive Ericksonian hypnotherapy (particularly the Gordian Pillars) to uncover well-worn patterns of stuckness, then gently infuse the subconscious with alternate options. Safe, effective, gentle and life-changing.
(02) 5566 2525 View (02) 5566 2525
Photo of Loredana Punal, Psychotherapist, PACFA
Loredana Punal
Psychotherapist, PACFA
Neutral Bay, NSW 2089
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
Whether you are seeking counselling/therapy for the first time, or you are a veteran on this journey, I welcome you, all of you, with an open mind and open heart. Often making the decision to seek support is a crucial step towards healing and sustainable change.
(02) 9159 6746 View (02) 9159 6746
Photo of Kristen Makaric - The Woven Self Counselling & Connections, Social Worker, AMHSW
The Woven Self Counselling & Connections
Social Worker, AMHSW
1 Endorsed
Summer Hill, NSW 2130
At The Woven Self, I offer a compassionate, grounded space to explore what’s feeling heavy, unclear, or stuck. My approach is trauma-informed, collaborative, and rooted in curiosity. Together, we’ll untangle old patterns, reconnect with your inner strengths, and begin to weave a life that feels more aligned and whole
At The Woven Self, I offer a compassionate, grounded space to explore what’s feeling heavy, unclear, or stuck. My approach is trauma-informed, collaborative, and rooted in curiosity. Together, we’ll untangle old patterns, reconnect with your inner strengths, and begin to weave a life that feels more aligned and whole
0478 522 944 View 0478 522 944
Photo of Aneni Heather Muvindi - Soko Therapy, Counsellor, AASW
Soko Therapy
Counsellor, AASW
Online Only
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
(02) 5570 7312 View (02) 5570 7312
Photo of Tania MacLeod - Your Safe Place Counselling, Counsellor, ACA-L1
Your Safe Place Counselling
Counsellor, ACA-L1
Rouse Hill, NSW 2155
I specialize in helping people manage anxiety, depression, grief, relationship issues, and navigating life changes.
Hi, I’m Tania, founder of Your Safe Place Counselling; a passionate advocate for mental health and well-being. With over 30 yrs experience working in leadership and personal development, I’ve made it my mission to provide a safe, non-judgmental space for you to explore your feelings and find healing. Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique. My approach focuses on providing tailored support that empowers you to navigate life's difficulties.
I specialize in helping people manage anxiety, depression, grief, relationship issues, and navigating life changes.
Hi, I’m Tania, founder of Your Safe Place Counselling; a passionate advocate for mental health and well-being. With over 30 yrs experience working in leadership and personal development, I’ve made it my mission to provide a safe, non-judgmental space for you to explore your feelings and find healing. Combining formal education with life experiences and skills gained from 3 decades of inspiring thousands of women towards confidence, self-belief, and personal growth I’ve learned that everyone’s story is unique. My approach focuses on providing tailored support that empowers you to navigate life's difficulties.
(02) 8403 1275 View (02) 8403 1275
Grief Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.