Psychologists and Therapists for Elderly in Mullumbimby, NSW

Catherine Stokoe
Psychotherapist, PACFA
Mullumbimby, NSW 2482
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
(02) 5603 4216 View (02) 5603 4216
Kirsten Ingemar
Psychotherapist, MA, PACFA
1 Endorsed
Mullumbimby, NSW 2482
Sometimes we experience overwhelm, feel unsure of ourselves or feel stuck in life. Whether you are facing immediate challenges or are looking for a deeper self-understanding you don’t have to do it alone. I offer therapy in a safe, warm, gentle, creative and nature based environment, working both inside, and outside where we let the natural world take part in our explorations. I am offering a client centred approach, meeting you where you are as well as support and opportunities to discover and reconnect with your own rhythm. Together we will explore the challenges you face and find ways to move towards a more fulfilling life.
Sometimes we experience overwhelm, feel unsure of ourselves or feel stuck in life. Whether you are facing immediate challenges or are looking for a deeper self-understanding you don’t have to do it alone. I offer therapy in a safe, warm, gentle, creative and nature based environment, working both inside, and outside where we let the natural world take part in our explorations. I am offering a client centred approach, meeting you where you are as well as support and opportunities to discover and reconnect with your own rhythm. Together we will explore the challenges you face and find ways to move towards a more fulfilling life.
(02) 5657 4825 View (02) 5657 4825
Kavita Gill
Psychotherapist, MA, PACFA
Mullumbimby, NSW 2482
Therapy is more than a way to fix something; it's a journey of self-discovery and growth. In our sessions, we may engage in problem-solving or find peace with our beautifully messy human condition. Whether deep, expansive, challenging, or grounding, each session meets you where you are and evolves as you do. As an integrative psychotherapist, I offer both Psychotherapy and Art Therapy, using a holistic approach that considers your emotional, intellectual, bodily, relational, and spiritual experiences.
Therapy is more than a way to fix something; it's a journey of self-discovery and growth. In our sessions, we may engage in problem-solving or find peace with our beautifully messy human condition. Whether deep, expansive, challenging, or grounding, each session meets you where you are and evolves as you do. As an integrative psychotherapist, I offer both Psychotherapy and Art Therapy, using a holistic approach that considers your emotional, intellectual, bodily, relational, and spiritual experiences.
(02) 5604 4720 View (02) 5604 4720
Charmain Cosgrove
Psychotherapist, MA, AThR
Mullumbimby, NSW 2482
Hi, I’m Charmain, a registered art therapist working with communities in the Northern Rivers. I specialise in trauma recovery using a holistic, human-centred approach. Art therapy gently explores emotions that may be difficult to express in words. Trauma can shape self-perception, relationships, and daily life. While some coping mechanisms protect us, some may not always support long-term well-being. My trauma-informed approach prioritises safety, pacing, and meaningful goals towards recovery. No artistic skills or talent is needed.
Hi, I’m Charmain, a registered art therapist working with communities in the Northern Rivers. I specialise in trauma recovery using a holistic, human-centred approach. Art therapy gently explores emotions that may be difficult to express in words. Trauma can shape self-perception, relationships, and daily life. While some coping mechanisms protect us, some may not always support long-term well-being. My trauma-informed approach prioritises safety, pacing, and meaningful goals towards recovery. No artistic skills or talent is needed.
(02) 5603 0620 View (02) 5603 0620
Paul Mitchell
Psychotherapist, PACFA
3 Endorsed
Mullumbimby, NSW 2482
Sometimes we experience a sense of stuckness in life and things can seem as though they are on a loop. We are bothered by inner resistance, doubt, restlessness, or anxiety. There may be challenges showing in our relationships, work, dreams and physical wellness. These symptoms could be signalling that something is emerging, something quite useful. It’s entirely possible that this is an invitation to grow, to learn, to change. I will support you to explore what is happening in a safe and meaningful way.
Sometimes we experience a sense of stuckness in life and things can seem as though they are on a loop. We are bothered by inner resistance, doubt, restlessness, or anxiety. There may be challenges showing in our relationships, work, dreams and physical wellness. These symptoms could be signalling that something is emerging, something quite useful. It’s entirely possible that this is an invitation to grow, to learn, to change. I will support you to explore what is happening in a safe and meaningful way.
(02) 5604 9802 View (02) 5604 9802
Jack Tully
Psychotherapist, MA, PACFA
1 Endorsed
Mullumbimby, NSW 2482
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
Hi, I’m Jack. I am a psychotherapist, educator, father and long term partner and I came to this work through my own experiences with therapy. I have come to trust that both acceptance and change are possible in our lives. There are many reasons we may begin therapy; we may long for change or hope for opportunities for healing, growth and transformation. Whether there is a particular thing you are struggling with, a need for greater support, or an interest in deepening self-awareness, I can support you on your journey.
(02) 5605 0976 View (02) 5605 0976
Masti Adler
Counsellor, MA, PACFA
Mullumbimby, NSW 2482
Hi, I am Masti and for the last 12 years I have been helping individuals and couples make sense of their dynamics and heal their wounds. Whatever issues you are grappling with, we will start in a natural and supportive way, so you can explore and open in your own rhythm. I am passionate about supporting an embodied awareness and acceptance of whatever is present for you, which naturally opens new pathways and possibilities for change. You can confidently bring a wide range of issues, my particular areas of expertise lie with complex trauma, infidelity, ambiguity, attachment wounds, grief and finding confidence in your abilities.
Hi, I am Masti and for the last 12 years I have been helping individuals and couples make sense of their dynamics and heal their wounds. Whatever issues you are grappling with, we will start in a natural and supportive way, so you can explore and open in your own rhythm. I am passionate about supporting an embodied awareness and acceptance of whatever is present for you, which naturally opens new pathways and possibilities for change. You can confidently bring a wide range of issues, my particular areas of expertise lie with complex trauma, infidelity, ambiguity, attachment wounds, grief and finding confidence in your abilities.
(02) 5604 6471 View (02) 5604 6471
Katia Erokhina
Counsellor, MA, PACFA
Mullumbimby, NSW 2482
Hi, I’m Katia. I’m a PACFA-certified counsellor and Gestalt therapist who believes therapy should feel human, not cold or impersonal. I support individuals and couples, offering in-person and online therapy through a neuroaffirming, relational approach. I have a particular focus on neurodivergence, supporting autistic, ADHD, AuDHD adults and neurodivergent and mixed-neurotype couples.
Hi, I’m Katia. I’m a PACFA-certified counsellor and Gestalt therapist who believes therapy should feel human, not cold or impersonal. I support individuals and couples, offering in-person and online therapy through a neuroaffirming, relational approach. I have a particular focus on neurodivergence, supporting autistic, ADHD, AuDHD adults and neurodivergent and mixed-neurotype couples.
(02) 5603 2107 View (02) 5603 2107
Skye E Hudson Psychotherapy
Psychotherapist, MA, PACFA
Online Only
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
(02) 5604 8849 View (02) 5604 8849
Martine Baglin
Psychotherapist, PACFA
1 Endorsed
Serves Area
I provide a safe, supportive and nurturing space, and the sessions are tailored to address your personal life issues, needs and goals. As a Body Orientated Trauma informed Gestalt Therapist, and Senior Journey Practitioner, I enjoy assisting individuals on their unique journey to Wellness. The Therapy sessions are focused in the 'here and now' experience which holds our entire and unique history.
I provide a safe, supportive and nurturing space, and the sessions are tailored to address your personal life issues, needs and goals. As a Body Orientated Trauma informed Gestalt Therapist, and Senior Journey Practitioner, I enjoy assisting individuals on their unique journey to Wellness. The Therapy sessions are focused in the 'here and now' experience which holds our entire and unique history.
(02) 5605 6913 View (02) 5605 6913
Liesl Sellers - Bangalow Psychotherapy
Psychotherapist, MA, PACFA
Serves Area
The foundation of my work lies in the therapeutic relationship I have with my clients during our sessions. Grounded in the principles of Gestalt psychotherapy, I provide a safe, supportive space based on trust and authenticity. I believe in a client centred approach, meeting you where you are, and working together to support you in your growth process.
The foundation of my work lies in the therapeutic relationship I have with my clients during our sessions. Grounded in the principles of Gestalt psychotherapy, I provide a safe, supportive space based on trust and authenticity. I believe in a client centred approach, meeting you where you are, and working together to support you in your growth process.
(02) 5602 4007 View (02) 5602 4007
Dharma Psychology
Psychotherapist, AMHSW
Serves Area
Lorretta is a well respected Accredited Buddhist Psychotherapist. Western evidence based psychological approach with Buddhist wisdom and insights. No faith req. Medicare Provider, University quals, EMDR, WorkCover NDIS, Individuals and Couples, 30 yrs exp. APS (professional affiliate) AASW & AABCAP. Many professionals and women in high-demand roles appear to be coping well, yet privately experience anxiety, burnout, stress , depression, relentless standards or a persistent sense that something isn’t quite right. I also work with Couples and a Credentialed Eating d/o Clinician CBT-e and DBT-BN therapy trained.
Lorretta is a well respected Accredited Buddhist Psychotherapist. Western evidence based psychological approach with Buddhist wisdom and insights. No faith req. Medicare Provider, University quals, EMDR, WorkCover NDIS, Individuals and Couples, 30 yrs exp. APS (professional affiliate) AASW & AABCAP. Many professionals and women in high-demand roles appear to be coping well, yet privately experience anxiety, burnout, stress , depression, relentless standards or a persistent sense that something isn’t quite right. I also work with Couples and a Credentialed Eating d/o Clinician CBT-e and DBT-BN therapy trained.
(02) 5602 4119 View (02) 5602 4119
Zen Coaching
Verified Verified
1 Endorsed
Serves Area
With a proven record of success in education for over twenty years, Ben demonstrates exemplary professionalism, outstanding interpersonal skills and a passion for helping people perform at their peak. A certified Master of Coaching Psychology from The University of Sydney and a double degree in Education ensures Ben is well researched and informed when it comes to coaching people to be better.
With a proven record of success in education for over twenty years, Ben demonstrates exemplary professionalism, outstanding interpersonal skills and a passion for helping people perform at their peak. A certified Master of Coaching Psychology from The University of Sydney and a double degree in Education ensures Ben is well researched and informed when it comes to coaching people to be better.
(02) 5657 4179 View (02) 5657 4179
Anna Mavay
Psychotherapist, MA, ACA-L4
Serves Area
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, eating disorders, hopelessness, difficult relationships, low self esteem, loneliness, disease and addiction. Anna has extensive experience working with individuals, couples and families.
Anna has extensive knowledge, experience and expertise in the area of mental health, trauma, relationships, neurodiversity and addiction. Anna’s approach to therapy is psychodynamic, holistic, eclectic and compassionate. Anna will gently support you to uncover unresolved feelings and issues that keep you stuck, repeating negative patterns, which can cause issues such as anxiety, depression, co-dependence, chronic worry, anger, perfectionism, eating disorders, hopelessness, difficult relationships, low self esteem, loneliness, disease and addiction. Anna has extensive experience working with individuals, couples and families.
(02) 5603 6198 View (02) 5603 6198
Glow with the Flow
Psychotherapist, ACA-L2
Serves Area
Hi, I'm Liga. I believe healing is about more than overcoming challenges—it's about creating greater calm, confidence, connection and joy. Through individual psychotherapy and women's group therapy, I help you feel calmer, think more clearly, strengthen relationships, and create lasting emotional wellbeing. Individual Therapy • Find calm, clarity & confidence • Heal old patterns & reconnect with yourself • Thrive with lifelong wellbeing skills Women's Groups • Learn, grow & heal together • Feel supported, connected & understood • Create lasting change with practical tools
Hi, I'm Liga. I believe healing is about more than overcoming challenges—it's about creating greater calm, confidence, connection and joy. Through individual psychotherapy and women's group therapy, I help you feel calmer, think more clearly, strengthen relationships, and create lasting emotional wellbeing. Individual Therapy • Find calm, clarity & confidence • Heal old patterns & reconnect with yourself • Thrive with lifelong wellbeing skills Women's Groups • Learn, grow & heal together • Feel supported, connected & understood • Create lasting change with practical tools
(02) 5602 4831 View (02) 5602 4831
Lou Aylward
Psychotherapist
2 Endorsed
Serves Area
Life can sometimes leave us feeling overwhelmed, disconnected or uncertain about who we are & where we belong. I work with individuals & couples experiencing relationship difficulties, trauma, anxiety, depression, burnout, grief & loss, life transitions, shame, overwhelm & identity concerns. I offer a relational, experiential and trauma-informed approach that honours the complexity of each persons life. Whether you're navigating a crisis or simply sensing that something needs to change, I offer a steady, compassionate space where healing, growth & meaningful change can emerge. I see clients in Murwillumbah, Lismore & online.
Life can sometimes leave us feeling overwhelmed, disconnected or uncertain about who we are & where we belong. I work with individuals & couples experiencing relationship difficulties, trauma, anxiety, depression, burnout, grief & loss, life transitions, shame, overwhelm & identity concerns. I offer a relational, experiential and trauma-informed approach that honours the complexity of each persons life. Whether you're navigating a crisis or simply sensing that something needs to change, I offer a steady, compassionate space where healing, growth & meaningful change can emerge. I see clients in Murwillumbah, Lismore & online.
(02) 5657 0925 View (02) 5657 0925
Elise (Sakina) Bridgeman
Psychotherapist, PACFA
Serves Area
Are you feeling overwhelmed by anxiety, grief, or life’s transitions? Do you find yourself stuck in patterns of self-doubt, stress, or emotional pain? I provide a compassionate, non-judgmental space where you can explore these challenges, process complex emotions, and work toward clarity and healing. My approach is holistic, integrating both verbal and non-verbal techniques to unlock deeper understanding, foster resilience, and empower you to navigate life’s ups and downs with greater confidence and connection.
Are you feeling overwhelmed by anxiety, grief, or life’s transitions? Do you find yourself stuck in patterns of self-doubt, stress, or emotional pain? I provide a compassionate, non-judgmental space where you can explore these challenges, process complex emotions, and work toward clarity and healing. My approach is holistic, integrating both verbal and non-verbal techniques to unlock deeper understanding, foster resilience, and empower you to navigate life’s ups and downs with greater confidence and connection.
(02) 5603 0914 View (02) 5603 0914
Inga Rodenberg - Myocum-Mullumbimby
Counsellor, MA, PACFA
1 Endorsed
Serves Area
Are you finding you yourself in any of the following points? • You are experiencing sorrow regarding life-altering circumstances, health issues, loss of meaning, aging. • You are finding yourself in endlessly repeating loops in your relationships with partners or friends. • You are grieving the loss of a relationship. • You are experiencing life transitions such as menopause. • You feel an urgency to go on an inward journey of self-discovery and live more fully. I will offer you an outside perspective, supporting you to find the answers you are longing for, within yourself while providing safety and unconditional positive regard.
Are you finding you yourself in any of the following points? • You are experiencing sorrow regarding life-altering circumstances, health issues, loss of meaning, aging. • You are finding yourself in endlessly repeating loops in your relationships with partners or friends. • You are grieving the loss of a relationship. • You are experiencing life transitions such as menopause. • You feel an urgency to go on an inward journey of self-discovery and live more fully. I will offer you an outside perspective, supporting you to find the answers you are longing for, within yourself while providing safety and unconditional positive regard.
(02) 5605 0605 View (02) 5605 0605
Gretta Bottomley
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I specialise in combining EMDR and Schema Therapy in an intensive format. This approach is suitable for most people and is particularly beneficial for people who are looking to get fast symptom relief from PTSD, complex PTSD related to adverse childhood experiences, phobias, anxiety, complex grief, and depression. With this model you can expect to achieve more than you would in conventional therapy, so it is more time and cost effective. We get really specific about your goals and stay targeted on moving though the 8 phases of EMDR processing, thereby doing deep lasting work so you can move forward.
I specialise in combining EMDR and Schema Therapy in an intensive format. This approach is suitable for most people and is particularly beneficial for people who are looking to get fast symptom relief from PTSD, complex PTSD related to adverse childhood experiences, phobias, anxiety, complex grief, and depression. With this model you can expect to achieve more than you would in conventional therapy, so it is more time and cost effective. We get really specific about your goals and stay targeted on moving though the 8 phases of EMDR processing, thereby doing deep lasting work so you can move forward.
(02) 5605 0934 View (02) 5605 0934
Jane Schneider
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
Waitlist for new clients
Jane is an experienced Clinical Psychologist and Board-approved Supervisor with a warm, compassionate and integrative therapeutic approach. She offers therapy for adults, youth, and parents. Jane supports people experiencing a wide range of challenges, including: anxiety (including separation anxiety and social anxiety), depression, stress and adjustment, grief and loss, trauma (including complex trauma and PTSD), attachment and parenting, behaviour and emotion regulation, addiction problems, and social and relationship difficulties.
Jane is an experienced Clinical Psychologist and Board-approved Supervisor with a warm, compassionate and integrative therapeutic approach. She offers therapy for adults, youth, and parents. Jane supports people experiencing a wide range of challenges, including: anxiety (including separation anxiety and social anxiety), depression, stress and adjustment, grief and loss, trauma (including complex trauma and PTSD), attachment and parenting, behaviour and emotion regulation, addiction problems, and social and relationship difficulties.
(02) 5604 4660 View (02) 5604 4660
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.

How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.

How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.

What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.