ADHD Counselling in Moss Vale, NSW

Photo of Mary-Liza Adams, Psychologist, PsyBA General
Mary-Liza Adams
Psychologist, PsyBA General
Online Only
Liza has significant experience in working with young people (aged 10-25) who need support in educational concerns, learning disabilities, trauma, ADHD, Autism.
Liza offers a variety of therapy modalities to support the individual client - this may include CBT, DBT, Motivational Interviewing and trauma-informed counselling. Liza is always learning and looking at different therapeutic approaches as she very much believes in the unique needs of the individual.
Liza has significant experience in working with young people (aged 10-25) who need support in educational concerns, learning disabilities, trauma, ADHD, Autism.
Liza offers a variety of therapy modalities to support the individual client - this may include CBT, DBT, Motivational Interviewing and trauma-informed counselling. Liza is always learning and looking at different therapeutic approaches as she very much believes in the unique needs of the individual.
(02) 3819 9311 View (02) 3819 9311
Photo of Sophia Farrington, Psychologist, MA, PsyBA - Clin. Psych
Sophia Farrington
Psychologist, MA, PsyBA - Clin. Psych
Moss Vale, NSW 2577
As a strengths-based, positive Clinical Psychologist with broad experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues. I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
As a strengths-based, positive Clinical Psychologist with broad experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues. I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
(02) 5943 7686 View (02) 5943 7686
Photo of Tracy Proud, Psychotherapist, PACFA
Tracy Proud
Psychotherapist, PACFA
Serves Area
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change. Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are. Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
(02) 9159 6082 View (02) 9159 6082
Photo of Sarah Hazell - Talk 2 Heal, Counsellor, ACA-L1
Talk 2 Heal
Counsellor, ACA-L1
Online Only
I provide compassionate support for adults experiencing emotional distress, grief and loss, trauma, relationship challenges, or lifestyle transitions. Struggles with low confidence and self-esteem are often part of this journey. I offer a safe, understanding, and reflective space to process experiences, explore emotions, and develop coping strategies. Using person-centered, strengths-based, and evidence-based approaches, I tailor support to respect your unique journey and work at your pace. I also have extensive understanding and interest in supporting rural communities and single parents, recognising their unique challenges.
I provide compassionate support for adults experiencing emotional distress, grief and loss, trauma, relationship challenges, or lifestyle transitions. Struggles with low confidence and self-esteem are often part of this journey. I offer a safe, understanding, and reflective space to process experiences, explore emotions, and develop coping strategies. Using person-centered, strengths-based, and evidence-based approaches, I tailor support to respect your unique journey and work at your pace. I also have extensive understanding and interest in supporting rural communities and single parents, recognising their unique challenges.
(02) 5300 4363 View (02) 5300 4363

More Therapists Nearby

Photo of Rachel Mintoff - The AuDHD Social Worker - ADHD and Autism Support, Social Worker, AMHSW
The AuDHD Social Worker - ADHD and Autism Support
Social Worker, AMHSW
1 Endorsed
Online Only
Waitlist for new clients
I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis.
If this sounds familiar, you’re in the right place. After experiencing similar challenges, I created The AuDHD Social Worker to provide tailored support for neurodivergent individuals. I specialise in neuroaffirming coaching and counselling, blending therapeutic and practical approaches to meet your unique needs.
I understand how isolating and overwhelming it can feel to navigate life after a late-in-life ADHD, Autism, or AuDHD diagnosis.
If this sounds familiar, you’re in the right place. After experiencing similar challenges, I created The AuDHD Social Worker to provide tailored support for neurodivergent individuals. I specialise in neuroaffirming coaching and counselling, blending therapeutic and practical approaches to meet your unique needs.
View
Photo of Amy Brown, Psychologist, PsyBA General
Amy Brown
Psychologist, PsyBA General
Serves Area
I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress.
In therapy, I provide a safe space to explore what’s holding you back, process past experiences, and gain clarity. Using evidence-based approaches like CBT, ACT, DBT, and Emotionally Focused Therapy for couples, I’ll help you build practical skills and move forward with confidence. My focus is on sharing science-backed tools in a warm, approachable way.
(02) 8000 1360 View (02) 8000 1360
Photo of Rod McClure Jp, Psychotherapist
Rod McClure Jp
Psychotherapist
North Nowra, NSW 2541
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
Looking for help and non judgemental assistance? Well done for seeking change to what ever maybe bothering you and or your relationship, family or friends, Maybe seeking relationship and are tired of those "hook up sites", which seem to have a single focus. Lets us work together to see who you really are and what will or could really address those endless aching needs. Depression and or Anxiety might be your burden, we can look at these reasons also. Then there are those avoidance behaviours such as Alcohol, Gambling, Workaholism, and Pornography. Let's talk first & hear or see where you choose to go.
(02) 4400 9115 View (02) 4400 9115
Photo of Susanne Lansdown, Counsellor
Susanne Lansdown
Counsellor
1 Endorsed
Mittagong, NSW 2575
Change is possible, and you don’t have to face it alone. I'm here to help you reconnect to hope, whilst easing emotional overwhelm and the effects of trauma, abuse. Supporting you to gain safety whilst healing from past trauma, abuse, hurt and neglect. This builds self-worth and improves confidence, gaining relief from anxiety and chronic worry. I provide compassionate support for emotions of grief and loss. We work together to address feelings of isolation, building trust in yourself. This all enhances personal awareness resolving trauma, emotional blocks and physical health to bring you peace and wellbeing.
Change is possible, and you don’t have to face it alone. I'm here to help you reconnect to hope, whilst easing emotional overwhelm and the effects of trauma, abuse. Supporting you to gain safety whilst healing from past trauma, abuse, hurt and neglect. This builds self-worth and improves confidence, gaining relief from anxiety and chronic worry. I provide compassionate support for emotions of grief and loss. We work together to address feelings of isolation, building trust in yourself. This all enhances personal awareness resolving trauma, emotional blocks and physical health to bring you peace and wellbeing.
(02) 3815 0110 View (02) 3815 0110
Photo of Kerry Hudson - Hudson Counselling, Social Worker, AASW
Hudson Counselling
Social Worker, AASW
Online Only
I enjoy helping people navigate adult diagnosed ADHD, workplace issues/stress and a wide variety of issues that can negatively impact an intimate relationship.
Hudson Counselling Aims to Empowering You to Navigate Life’s Challenges. I partner with you, focusing on your unique needs while recognizing that flexibility is key to effective therapy. My approach is client-centered with an interconnecting systems focus—because we are shaped by the things we interact with. I offer individual and couples counselling, integrating focused psychological strategies and evidence-based approaches to help you identify and problem-solve issues in your life and relationships.
I enjoy helping people navigate adult diagnosed ADHD, workplace issues/stress and a wide variety of issues that can negatively impact an intimate relationship.
Hudson Counselling Aims to Empowering You to Navigate Life’s Challenges. I partner with you, focusing on your unique needs while recognizing that flexibility is key to effective therapy. My approach is client-centered with an interconnecting systems focus—because we are shaped by the things we interact with. I offer individual and couples counselling, integrating focused psychological strategies and evidence-based approaches to help you identify and problem-solve issues in your life and relationships.
(02) 4210 5381 View (02) 4210 5381
Photo of Tyla Stroebel, Psychologist, MSc, PsyBA General
Tyla Stroebel
Psychologist, MSc, PsyBA General
Serves Area
I have a special interest in assessing the more internalized presentations of Adhd and autism.
I currently offer comprehensive diagnostic, cognitive, learning, and behavioural assessments across a range of areas including: Autism (including PDA profiles); ADHD; Global Developmental Delay; Specific Learning Differences (like Dyslexia, Dysgraphia, and Dyscalculia); Neuropsych & Career Assessments; Functional Capacity Assessments for NDIS.
I have a special interest in assessing the more internalized presentations of Adhd and autism.
I currently offer comprehensive diagnostic, cognitive, learning, and behavioural assessments across a range of areas including: Autism (including PDA profiles); ADHD; Global Developmental Delay; Specific Learning Differences (like Dyslexia, Dysgraphia, and Dyscalculia); Neuropsych & Career Assessments; Functional Capacity Assessments for NDIS.
(02) 8105 6892 View (02) 8105 6892
Photo of Travis Ford, Counsellor, PACFA
Travis Ford
Counsellor, PACFA
Nowra, NSW 2541
Hi, my name is Travis Ford, and I am the Director and Clinical Counsellor at One Health Wellness Clinic. Our dedicated team provides professional counselling, psychology services, and complementary wellness support to individuals throughout the Shoalhaven and Illawarra regions. We’re passionate about helping you achieve lasting well-being through personalised, holistic care, grounded in compassion and expertise.
Hi, my name is Travis Ford, and I am the Director and Clinical Counsellor at One Health Wellness Clinic. Our dedicated team provides professional counselling, psychology services, and complementary wellness support to individuals throughout the Shoalhaven and Illawarra regions. We’re passionate about helping you achieve lasting well-being through personalised, holistic care, grounded in compassion and expertise.
(02) 4210 9086 View (02) 4210 9086
Photo of Tania Rose, Psychotherapist, ACA-L4
Tania Rose
Psychotherapist, ACA-L4
5 Endorsed
Online Only
30+ yrs experience providing support for neurodivergent adults identifying as Autistic, ADHD or living with Tourettes through a neurodiversity-affirming lens, Australia-wide via Zoom.
Tania Rose is both clinically experienced and has lived-experience in neurodivergence, cultural inequality, and differ-ability/disability, recognising the social and human rights models of disability. Tania also supports those working professionally in the mental health sector as a clinical supervisor, educator and workplace wellbeing researcher.
30+ yrs experience providing support for neurodivergent adults identifying as Autistic, ADHD or living with Tourettes through a neurodiversity-affirming lens, Australia-wide via Zoom.
Tania Rose is both clinically experienced and has lived-experience in neurodivergence, cultural inequality, and differ-ability/disability, recognising the social and human rights models of disability. Tania also supports those working professionally in the mental health sector as a clinical supervisor, educator and workplace wellbeing researcher.
(02) 4708 9622 View (02) 4708 9622
Photo of Zac Chadwick, Psychologist, PsyBA General
Zac Chadwick
Psychologist, PsyBA General
1 Endorsed
Online Only
I have a more specialised experience in Autism, ADHD, and Intellectual disability, and increasing quality of life.
I'm Zac, and I've got over 5 years of experience in psychology and behaviour support, and here at the LifeBridge network, we are currently an online only business to better suit your lifestyle! Do it from the comfort of your own home, or on the go. I have a Masters in Applied Behaviour Analysis and have worked with a range of disabilities, neurodivergence and a range of other presentations for most of my career
I have a more specialised experience in Autism, ADHD, and Intellectual disability, and increasing quality of life.
I'm Zac, and I've got over 5 years of experience in psychology and behaviour support, and here at the LifeBridge network, we are currently an online only business to better suit your lifestyle! Do it from the comfort of your own home, or on the go. I have a Masters in Applied Behaviour Analysis and have worked with a range of disabilities, neurodivergence and a range of other presentations for most of my career
(03) 8771 5452 View (03) 8771 5452
Photo of Laura Rose Corban, Psychologist, MSc, PsyBA General
Laura Rose Corban
Psychologist, MSc, PsyBA General
Port Kembla, NSW 2505
Hi, I’m Laura (she/her), a registered Psychologist working with individuals across the Illawarra. I have a particular interest in supporting young adults, adults, and older peoples experiencing anxiety and stress, depression and low mood, trauma, neurodivergence, phobias, self-esteem and identity difficulties, adjustment issues, emotional dysregulation, and challenges related to chronic pain.
Hi, I’m Laura (she/her), a registered Psychologist working with individuals across the Illawarra. I have a particular interest in supporting young adults, adults, and older peoples experiencing anxiety and stress, depression and low mood, trauma, neurodivergence, phobias, self-esteem and identity difficulties, adjustment issues, emotional dysregulation, and challenges related to chronic pain.
(02) 4210 5374 View (02) 4210 5374
Photo of Christine Zammit, Psychologist, MPsych, PsyBA General
Christine Zammit
Psychologist, MPsych, PsyBA General
Serves Area
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
0409 985 253 View 0409 985 253
Photo of Olivia Hawkins - Olivia Hawkins Psychology , Psychologist, PhD, PsyBA General
Olivia Hawkins Psychology
Psychologist, PhD, PsyBA General
Flinders, NSW 2529
You might be experiencing anxiety or depression, seeking ways to manage ADHD or autism, or working through trauma and PTSD.
Using evidence-based approaches, we offer individual and couples therapy, specialised child and adolescent counselling, and play therapy incorporating art, sand tray, and AutPlay techniques. Our approach creates a safe space where children and adults can develop resilience, enhance communication skills, build self-worth, and improve emotional regulation.
You might be experiencing anxiety or depression, seeking ways to manage ADHD or autism, or working through trauma and PTSD.
Using evidence-based approaches, we offer individual and couples therapy, specialised child and adolescent counselling, and play therapy incorporating art, sand tray, and AutPlay techniques. Our approach creates a safe space where children and adults can develop resilience, enhance communication skills, build self-worth, and improve emotional regulation.
(02) 4214 4120 View (02) 4214 4120
Photo of Emily Lewis - Emily Lewis - Neuro-affirming Psychologist, Psychologist, PsyBA General
Emily Lewis - Neuro-affirming Psychologist
Psychologist, PsyBA General
Online Only
I support Autistic, ADHD or AuDHD women, and those beyond the binary, who feel exhausted from years of masking, burnout, or trying to live by expectations that never fit.
I offer a neuro-affirming, strengths-based approach that honours each person’s unique neurobiology and lived experience. Drawing on ACT, CFT, DBT skills, polyvagal and somatic approaches, I provide a supportive space for self-discovery and practical strategies with identity, executive function, emotional regulation, burnout and self-compassion.
I support Autistic, ADHD or AuDHD women, and those beyond the binary, who feel exhausted from years of masking, burnout, or trying to live by expectations that never fit.
I offer a neuro-affirming, strengths-based approach that honours each person’s unique neurobiology and lived experience. Drawing on ACT, CFT, DBT skills, polyvagal and somatic approaches, I provide a supportive space for self-discovery and practical strategies with identity, executive function, emotional regulation, burnout and self-compassion.
(02) 4210 5693 View (02) 4210 5693
Photo of Abbey Christine Orchard - Psychologist - Orchard Psychology, Psychologist, MPsych, MAPS
Psychologist - Orchard Psychology
Psychologist, MPsych, MAPS
1 Endorsed
Port Kembla, NSW 2505
I have a particular interest in working with teens and adults navigating neurodivergence (e.g. ADHD, autism, learning differences, etc), anxiety, stress, low mood, identity, low self-esteem, burnout, life dissatisfaction, and chronic health concerns.
Hi, I’m Abbey Orchard, a psychologist who supports people to better understand themselves, reconnect with their strengths, and create lives that truly work for them. I aim to collaborate with you to find sustainable strategies and ways of living that support you without asking you to change who you are.
I have a particular interest in working with teens and adults navigating neurodivergence (e.g. ADHD, autism, learning differences, etc), anxiety, stress, low mood, identity, low self-esteem, burnout, life dissatisfaction, and chronic health concerns.
Hi, I’m Abbey Orchard, a psychologist who supports people to better understand themselves, reconnect with their strengths, and create lives that truly work for them. I aim to collaborate with you to find sustainable strategies and ways of living that support you without asking you to change who you are.
(02) 4214 4167 View (02) 4214 4167
Photo of Bronwyn Bickle, Counsellor, ACA-L2
Bronwyn Bickle
Counsellor, ACA-L2
2 Endorsed
Serves Area
Hi, I'm Bronwyn and I specialize in ethical non-monogamy (ENM), chronic illness, and neurodivergence – I also hold safe, affirming space for LGBTQIA+, kink, and BDSM communities. I authored the book; The Beginner’s Guide to Ethical Non-Monogamy; and I’m known as The Polyamory Practitioner on Insta – but most importantly, I’m someone who listens without judgment and holds space for my clients to be seen, heard and understood. Whether you're navigating relationships, unpacking jealousy, learning how to set boundaries or trying to figure out what you want in life; I'm here to support you.
Hi, I'm Bronwyn and I specialize in ethical non-monogamy (ENM), chronic illness, and neurodivergence – I also hold safe, affirming space for LGBTQIA+, kink, and BDSM communities. I authored the book; The Beginner’s Guide to Ethical Non-Monogamy; and I’m known as The Polyamory Practitioner on Insta – but most importantly, I’m someone who listens without judgment and holds space for my clients to be seen, heard and understood. Whether you're navigating relationships, unpacking jealousy, learning how to set boundaries or trying to figure out what you want in life; I'm here to support you.
(08) 7523 4519 View (08) 7523 4519
Photo of Danielle Beazley - Focused Foundations
Focused Foundations
Verified Verified
Serves Area
We aim to help people at all stages of their ADHD journey and those who care for them.
Focused Foundations is created by Melissa and Danielle. Melissa is a highly experienced educational and developmental psychologist with a passionate for helping people be their best. Danielle is an experienced RN and mother of an ADHD child with lived experience of the condition. We want people to understand themselves and be the best they can be.
We aim to help people at all stages of their ADHD journey and those who care for them.
Focused Foundations is created by Melissa and Danielle. Melissa is a highly experienced educational and developmental psychologist with a passionate for helping people be their best. Danielle is an experienced RN and mother of an ADHD child with lived experience of the condition. We want people to understand themselves and be the best they can be.
(02) 4214 8804 View (02) 4214 8804
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.