Attachment-based Psychologists and Therapists in Mortdale, NSW
Steven is a psychologist who provides a calming presence to aid individuals understand and resolve their struggles within a relaxed environment. Steven emphasises the individuality of each client to ensure that they are seen as more than a diagnosis and receive an intervention tailored to their needs.
Steven has completed a Bachelor of Psychological Science (Honours) and Master of Clinical Psychology.
Steven has had experience working within public and private settings to address a variety of presenting issues, including anxiety, depression, stress, and trauma.
Steven is a psychologist who provides a calming presence to aid individuals understand and resolve their struggles within a relaxed environment. Steven emphasises the individuality of each client to ensure that they are seen as more than a diagnosis and receive an intervention tailored to their needs.
Steven has completed a Bachelor of Psychological Science (Honours) and Master of Clinical Psychology.
Steven has had experience working within public and private settings to address a variety of presenting issues, including anxiety, depression, stress, and trauma.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
I have a special interest in working with children, adolescents, and families in addition to supporting mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, trauma, school issues, suicidal thinking, personality disorder, anger management, gender transitioning, self-harm, grief and loss, work related issues (Workcover accredited psych), life coaching, relationship matters, family mediation, court and legal reports and the teaching of parenting skills. I also offer couples, family and marital therapy. I am also an accredited Supervisor to other psychologists.
Anita is a registered psychologist and board-approved supervisor with extensive experience supporting children, adolescents, and adults across a broad range of psychological concerns. She has particular interests in anxiety, depression, grief and loss, trauma and PTSD, life transitions and adjustment difficulties, eating and body image concerns, Intellectual Disability, and Autism Spectrum Disorder.
Anita also works extensively with individuals who have experienced trauma, including abuse, neglect, and domestic violence. She provides psychological services through Medicare, private referrals, Victim Services, NDIS and Open Arms.
Anita is a registered psychologist and board-approved supervisor with extensive experience supporting children, adolescents, and adults across a broad range of psychological concerns. She has particular interests in anxiety, depression, grief and loss, trauma and PTSD, life transitions and adjustment difficulties, eating and body image concerns, Intellectual Disability, and Autism Spectrum Disorder.
Anita also works extensively with individuals who have experienced trauma, including abuse, neglect, and domestic violence. She provides psychological services through Medicare, private referrals, Victim Services, NDIS and Open Arms.
Alyssia is a genuine, warm and relatable therapist who utilises a collaborative approach to therapy. She introduces evidence-based skills in a thoughtful and tailored manner, as you work together to overcome your specific challenges.
Alyssia has experience across both public and private sectors and works with a range of psychological difficulties including depression, anxiety, self-harm post-traumatic stress disorder, complex trauma, attention deficit hyperactivity disorder, learning difficulties, autism spectrum disorder, difficulties with emotion regulation, personality disorders, addiction, and chronic pain.
Alyssia is a genuine, warm and relatable therapist who utilises a collaborative approach to therapy. She introduces evidence-based skills in a thoughtful and tailored manner, as you work together to overcome your specific challenges.
Alyssia has experience across both public and private sectors and works with a range of psychological difficulties including depression, anxiety, self-harm post-traumatic stress disorder, complex trauma, attention deficit hyperactivity disorder, learning difficulties, autism spectrum disorder, difficulties with emotion regulation, personality disorders, addiction, and chronic pain.
Going to therapy isn't for the faint of heart and it’s not an easy process. Sometimes you can be so overwhelmed that you have trouble prioritising your own needs. You don't know where to start to make things better. However, what you get out of therapy is directly related to what you put into it. And I will match your dedication. The process of healing and recovery is also one of accepting, becoming and realising.
Going to therapy isn't for the faint of heart and it’s not an easy process. Sometimes you can be so overwhelmed that you have trouble prioritising your own needs. You don't know where to start to make things better. However, what you get out of therapy is directly related to what you put into it. And I will match your dedication. The process of healing and recovery is also one of accepting, becoming and realising.
More Therapists Nearby
I work with children, adolescents, and adults seeking warm, professional psychological support that respects their values and beliefs. I support clients navigating anxiety, stress, low mood, emotional regulation difficulties, and life transitions using evidence-based, trauma-informed care. For those who wish, faith can be gently and ethically integrated in a client-led way. I also support young people and families through online therapy, mobile psychological assessments, and Youth Mental Health First Aid training for schools and organisations.
I work with children, adolescents, and adults seeking warm, professional psychological support that respects their values and beliefs. I support clients navigating anxiety, stress, low mood, emotional regulation difficulties, and life transitions using evidence-based, trauma-informed care. For those who wish, faith can be gently and ethically integrated in a client-led way. I also support young people and families through online therapy, mobile psychological assessments, and Youth Mental Health First Aid training for schools and organisations.
Lauren works with clients experiencing anxiety, ADHD, grief and loss, as well as stress, burnout, and bereavement, including the loss of a beloved pet. Lauren’s work is particularly suited to thoughtful, insightful, and empathetic individuals who appear capable and composed on the outside, while quietly experiencing internal stress, overwhelm, or self-doubt.
Lauren works with clients experiencing anxiety, ADHD, grief and loss, as well as stress, burnout, and bereavement, including the loss of a beloved pet. Lauren’s work is particularly suited to thoughtful, insightful, and empathetic individuals who appear capable and composed on the outside, while quietly experiencing internal stress, overwhelm, or self-doubt.
Nishie - WorkSafe Clinical Psychologist
Psychologist, MA, PsyBA - Clin. Psych
3 Endorsed
Serves Area
I focus on workers' compensation/injuries and women's mental health. I am a registered clinical psychologist with over 12 years of experience in both clinical and organisational psychology. Please note I have put medicare clients on pause and am only accepting WorkSafe clients at this time.
Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely.
I focus on workers' compensation/injuries and women's mental health. I am a registered clinical psychologist with over 12 years of experience in both clinical and organisational psychology. Please note I have put medicare clients on pause and am only accepting WorkSafe clients at this time.
Recognising individual beliefs, experiences, and cultures is at the core of my practice. I provide support in a non-judgmental and friendly environment, allowing clients to share and work through barriers uniquely.
I practice as a Clinical Psychologist and I am passionate about implementing holistic practices to help people live a more authentic, compassionate and fulfilling life. I have a particular interest in self-development and spirituality. I work with adult clients who present with low mood, anxiety, panic and worry, symptoms of acute and complex trauma, emotion regulation difficulties, anger problems, feelings of overwhelm or stress, chronic pain, low self-worth, feeling lost or stuck in life, relationship concerns, family dynamic difficulties, existential and spiritual concerns, and adjusting to major life transitions.
I practice as a Clinical Psychologist and I am passionate about implementing holistic practices to help people live a more authentic, compassionate and fulfilling life. I have a particular interest in self-development and spirituality. I work with adult clients who present with low mood, anxiety, panic and worry, symptoms of acute and complex trauma, emotion regulation difficulties, anger problems, feelings of overwhelm or stress, chronic pain, low self-worth, feeling lost or stuck in life, relationship concerns, family dynamic difficulties, existential and spiritual concerns, and adjusting to major life transitions.
Whether you’re feeling emotionally overwhelmed, disconnected, stuck in unhelpful patterns, or simply tired of carrying things alone, I am here to help you better understand yourself, process what’s been difficult, and move toward a life that feels more aligned, fulfilling, and manageable.
Whether you’re feeling emotionally overwhelmed, disconnected, stuck in unhelpful patterns, or simply tired of carrying things alone, I am here to help you better understand yourself, process what’s been difficult, and move toward a life that feels more aligned, fulfilling, and manageable.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. As an Accredited Mental Health Social Worker, I provide a deep, transformative space to help you reclaim your voice and move from a state of overwhelm to one of clarity. My approach balances clinical expertise with deep respect for your personal values. I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction. By integrating holistic tools, I bridge the gap between where you are and who you want to be. Your journey toward healing starts here. Let’s connect and help you bloom.
Feeling stuck at a crossroads or overwhelmed by old patterns? You deserve more than just a listening ear. As an Accredited Mental Health Social Worker, I provide a deep, transformative space to help you reclaim your voice and move from a state of overwhelm to one of clarity. My approach balances clinical expertise with deep respect for your personal values. I specialize in supporting adults (16+) navigating relationship stress, burnout, trauma, and addiction. By integrating holistic tools, I bridge the gap between where you are and who you want to be. Your journey toward healing starts here. Let’s connect and help you bloom.
I offer individual psychotherapy for adults seeking to understand emotional conflicts, relationship struggles, and deeper psychological concerns. In a safe, supportive, and non-judgemental space, you’ll have time to slow down, reflect, and feel. I welcome all parts of you to be seen and heard. Together, we can explore how past relationships and emotional wounds may be shaping your present, as well as dive into life’s deeper questions and existential concerns—creating a space to think deeply about what truly matters to you and to move toward a more authentic, fulfilling life.
I offer individual psychotherapy for adults seeking to understand emotional conflicts, relationship struggles, and deeper psychological concerns. In a safe, supportive, and non-judgemental space, you’ll have time to slow down, reflect, and feel. I welcome all parts of you to be seen and heard. Together, we can explore how past relationships and emotional wounds may be shaping your present, as well as dive into life’s deeper questions and existential concerns—creating a space to think deeply about what truly matters to you and to move toward a more authentic, fulfilling life.
You may appear to be coping on the outside, while inside feeling quite lost, empty, or disconnected. Others may not see it, but you might feel far away from yourself, unsure of who you are or what you truly want. Many people try to move away from this through achievement, relationships, or constant busyness — but sooner or later, something brings them back to a deeper question of themselves.
In therapy, we begin to slow things down and make space for what is there. It becomes a place where you can start to understand your inner world, and gently find your way back towards yourself.
You may appear to be coping on the outside, while inside feeling quite lost, empty, or disconnected. Others may not see it, but you might feel far away from yourself, unsure of who you are or what you truly want. Many people try to move away from this through achievement, relationships, or constant busyness — but sooner or later, something brings them back to a deeper question of themselves.
In therapy, we begin to slow things down and make space for what is there. It becomes a place where you can start to understand your inner world, and gently find your way back towards yourself.
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
My path to counselling has been shaped by a deep reverence for the bond between humans and their companions. I believe in the power of sitting with you in the “unknowing.” I don’t rush to find easy answers to life’s unfairness; instead, I offer a real, authentic relationship where you are seen and held exactly as you are.
My path to counselling has been shaped by a deep reverence for the bond between humans and their companions. I believe in the power of sitting with you in the “unknowing.” I don’t rush to find easy answers to life’s unfairness; instead, I offer a real, authentic relationship where you are seen and held exactly as you are.
Hi, I'm Ali and I love to see people flourish in the life they are living and to support them on their journey. Are you struggling with anxiety, depression, grief, emotional pain, trauma, self-worth? Together we can create a safe space to share concerns and provide you with support as you learn new strategies and grow to understand yourself better and move forward in life. My approach is person-centered, warm, compassionate and integrative. I make use of skills in Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Mindfulness and I come from a trauma informed perspective.
Hi, I'm Ali and I love to see people flourish in the life they are living and to support them on their journey. Are you struggling with anxiety, depression, grief, emotional pain, trauma, self-worth? Together we can create a safe space to share concerns and provide you with support as you learn new strategies and grow to understand yourself better and move forward in life. My approach is person-centered, warm, compassionate and integrative. I make use of skills in Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Mindfulness and I come from a trauma informed perspective.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
I provide individual therapy for adolescents and adults and enjoy supporting people experiencing anxiety, depression, stress, trauma and PTSD, ADHD-related challenges, and long-standing patterns such as perfectionism, self-criticism, and self-sabotage. I work with clients navigating life transitions, grief, burnout, workplace stress, relationship difficulties, and concerns around identity or confidence. I also complete assessment and diagnosis of ADHD, Autism, Intellectual Disability, and Giftedness for children and adults.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are.
Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
You want connection, clarity, and to feel like you're on the same team again. Maybe there's been a betrayal, or you’re stuck in cycles that feel impossible to shift. I work with all relationships and have experience supporting our neurodivergent, queer, and gender-diverse community to create real, lasting change.
Most relationship issues, when safety is present, are repairable. You're not broken. With the right support, healing is possible, even after the hard stuff. We’ll start gently, right where you are.
Ensuring you find the right fit for you is paramount, find an accredited therapist who has relationship therapy training.
The goal of a psychologist, in my view, is to provide insight and understanding into the hidden parts of the self. My intention is to support my clients to develop their understanding of themselves, to learn the skills to persevere independently, and to heal themselves. I am open to working with all individuals and work with both adults and adolescents. I have a particular interest in working with the following presentations:
• Confusion about identity, belonging and purpose
• Experiences of adversity and trauma
• Problematic or harmful behaviours
• Addiction issues
• Individuals involved in the justice system
The goal of a psychologist, in my view, is to provide insight and understanding into the hidden parts of the self. My intention is to support my clients to develop their understanding of themselves, to learn the skills to persevere independently, and to heal themselves. I am open to working with all individuals and work with both adults and adolescents. I have a particular interest in working with the following presentations:
• Confusion about identity, belonging and purpose
• Experiences of adversity and trauma
• Problematic or harmful behaviours
• Addiction issues
• Individuals involved in the justice system
If you're struggling with disorder eating, intense emotions, or feeling disconnected in your relationships, you're not alone and you don’t have to face it on your own. You might find yourself caught in unhelpful patterns with food, body image, or self-worth. Perhaps you're looking to understand yourself more deeply, feel more in control, and begin to heal longstanding issues.
If you're struggling with disorder eating, intense emotions, or feeling disconnected in your relationships, you're not alone and you don’t have to face it on your own. You might find yourself caught in unhelpful patterns with food, body image, or self-worth. Perhaps you're looking to understand yourself more deeply, feel more in control, and begin to heal longstanding issues.
Nearby Attachment-based Therapists Searches for Mortdale
- Blakehurst
- Caringbah
- Carlton
- Hurstville
- Kingsgrove
- Oatley
- Padstow
- Peakhurst
- Penshurst
- Roselands
- Sans Souci
- Sylvania
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.