Divorce Psychologists and Therapists in Mittagong, NSW
Separation and divorce?
In my work with clients, I strive to create an empathetic environment that is warm, supportive, and relaxed because I believe being heard can give you the greatest feeling of relief you may ever experience on your healing journey. I know (personally!) the courage it takes to share your challenges with a counsellor so hearing your story would be an honour.
Separation and divorce?
In my work with clients, I strive to create an empathetic environment that is warm, supportive, and relaxed because I believe being heard can give you the greatest feeling of relief you may ever experience on your healing journey. I know (personally!) the courage it takes to share your challenges with a counsellor so hearing your story would be an honour.
Change is possible, and you don’t have to face it alone. I'm here to help you reconnect to hope, whilst easing emotional overwhelm and the effects of trauma, abuse. Supporting you to gain safety whilst healing from past trauma, abuse, hurt and neglect. This builds self-worth and improves confidence, gaining relief from anxiety and chronic worry. I provide compassionate support for emotions of grief and loss. We work together to address feelings of isolation, building trust in yourself. This all enhances personal awareness resolving trauma, emotional blocks and physical health to bring you peace and wellbeing.
Change is possible, and you don’t have to face it alone. I'm here to help you reconnect to hope, whilst easing emotional overwhelm and the effects of trauma, abuse. Supporting you to gain safety whilst healing from past trauma, abuse, hurt and neglect. This builds self-worth and improves confidence, gaining relief from anxiety and chronic worry. I provide compassionate support for emotions of grief and loss. We work together to address feelings of isolation, building trust in yourself. This all enhances personal awareness resolving trauma, emotional blocks and physical health to bring you peace and wellbeing.
Dr. Price-Tobler is a child abuse researcher and a highly qualified professional with a doctoral degree in the field of adult child survivors who have experienced both psychological and physical abuse. She also holds a master's degree in counselling and psychotherapy (MCAP). Dr Price-Tobler has 38 years of experience working in the frontline of mental health and disabilities and is accepting new patients via Psychology Today. For further information, please visit her website at www.alyseprice-tobler.com.
Dr. Price-Tobler is a child abuse researcher and a highly qualified professional with a doctoral degree in the field of adult child survivors who have experienced both psychological and physical abuse. She also holds a master's degree in counselling and psychotherapy (MCAP). Dr Price-Tobler has 38 years of experience working in the frontline of mental health and disabilities and is accepting new patients via Psychology Today. For further information, please visit her website at www.alyseprice-tobler.com.
Feeling stuck in your relationship, struggling with anxiety, depression, or trying to make sense of life's challenges? Bryan McDade is a registered counsellor based in Picton, NSW, serving individuals and couples across Camden, Tahmoor, Bowral, Mittagong, and Bargo. With 19 years of experience, Bryan helps you understand the stories shaping your life, strengthen your relationships, and find practical strategies for lasting change. Ready to take the first step? Reach out today.
Feeling stuck in your relationship, struggling with anxiety, depression, or trying to make sense of life's challenges? Bryan McDade is a registered counsellor based in Picton, NSW, serving individuals and couples across Camden, Tahmoor, Bowral, Mittagong, and Bargo. With 19 years of experience, Bryan helps you understand the stories shaping your life, strengthen your relationships, and find practical strategies for lasting change. Ready to take the first step? Reach out today.
I believe every person has the capacity for growth and healing with the right support. As a counsellor, I offer a safe, compassionate, and non-judgmental space to explore challenges, reconnect with strengths, and find new ways forward. With 14+ years in the community sector and training in counselling, play, and art therapy, I take a holistic, client-centred approach tailored to your unique needs. Whether through talk, creative expression, or practical tools, I aim to empower you with insight, resilience, and meaningful change.
I believe every person has the capacity for growth and healing with the right support. As a counsellor, I offer a safe, compassionate, and non-judgmental space to explore challenges, reconnect with strengths, and find new ways forward. With 14+ years in the community sector and training in counselling, play, and art therapy, I take a holistic, client-centred approach tailored to your unique needs. Whether through talk, creative expression, or practical tools, I aim to empower you with insight, resilience, and meaningful change.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
If you are looking for a safe, supportive space where you will be truly heard, accepted and empowered to move forward, I invite you to connect with me. I am passionate about helping people through depression, anxiety, mood disorders and addiction. I can walk beside you to help you navigate and integrate major life transitions and experiences.
Reconnect with yourself and restore inner steadiness.
Create a more balanced way of living—where your energy is steady, your needs matter, and life begins to feel more joyful again.
Many women reach a point where the way they’ve been living is no longer sustainable—for their energy, wellbeing, or the life they’re ready to step into.
I support women to unwind patterns of overgiving and self-abandonment shaped by trauma, conditioning, or difficult relationships—often leading to burnout.
This work builds awareness, self-compassion, and a stronger internal foundation so you can relate to yourself in a way that feels safe and grounded.
Reconnect with yourself and restore inner steadiness.
Create a more balanced way of living—where your energy is steady, your needs matter, and life begins to feel more joyful again.
Many women reach a point where the way they’ve been living is no longer sustainable—for their energy, wellbeing, or the life they’re ready to step into.
I support women to unwind patterns of overgiving and self-abandonment shaped by trauma, conditioning, or difficult relationships—often leading to burnout.
This work builds awareness, self-compassion, and a stronger internal foundation so you can relate to yourself in a way that feels safe and grounded.
More Therapists Nearby
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
My ideal client is across the age span who is not defined by their diagnosis or demographic but rather their openness to their therapeutic process. They may struggle with anxiety, depression, relationship issues or even adjustment to injury/diagnosis. What they truly need is a safe space to be seen and understood, Their goals begin with symptom relief but evolve into deeper self-understanding, emotional resilience and authentic living. They seek meaning, healthier relationships and self-compassion. Ultimately, they want to reconnect with themselves & live a life aligned with their true values
My ideal client is across the age span who is not defined by their diagnosis or demographic but rather their openness to their therapeutic process. They may struggle with anxiety, depression, relationship issues or even adjustment to injury/diagnosis. What they truly need is a safe space to be seen and understood, Their goals begin with symptom relief but evolve into deeper self-understanding, emotional resilience and authentic living. They seek meaning, healthier relationships and self-compassion. Ultimately, they want to reconnect with themselves & live a life aligned with their true values
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
Are you looking for an experienced psychologist who can listen and help you look after your mental health and wellbeing?
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Some of the reasons our clients seek our help include: Stress, Relationship breakdowns, Job-loss, Illness or bereavement, Prolonged anxiety, Depression, Addiction, Lack of confidence, or self-esteem, or a feeling of no direction, or life purpose. The name Mindful Synergi embodies a holistic and philosophical approach to counselling, and psychotherapy. As no one therapy or technique is right for everyone, we adapt our approach for each unique individual. Recognising that you are the expert on your own life, we support you through the personal process of self-discovery and transformation.
Immediate availability for Medicare, WorkCover, CTP and NDIS support.
Sara is a compassionate Clinical Psychologist with more than 15 years of experience. Committed to providing high-quality care, backed by evidence based treatment and up to date research.
Sara adopts a client-centered approach, tailoring treatment to individual's needs and goals. Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Immediate availability for Medicare, WorkCover, CTP and NDIS support.
Sara is a compassionate Clinical Psychologist with more than 15 years of experience. Committed to providing high-quality care, backed by evidence based treatment and up to date research.
Sara adopts a client-centered approach, tailoring treatment to individual's needs and goals. Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
Rebecca endeavours to create a warm, empathic and non-judgemental space. Rebecca understands the importance of safety, trust, and choice within the therapeutic relationship. She recognises the inherent wisdom and resources within each individual, especially those who have learnt to survive and cope through adverse experiences. She aims to work collaboratively to find adaptive and effective methods to meet current needs. Rebecca tailors her treatment approach to suit individual needs and preferences, and particularly enjoys working with adults who require longer-term support.
You've been in survival mode for so long that you're no longer sure who you are beneath the anxiety, exhaustion, self-doubt, and constant effort of trying to make sense of what happened.
I specialise in supporting individuals navigating the lasting impact of narcissistic relationships, family estrangement, high-conflict relationships, and the complex realities of no-contact decisions.
My approach is relational and paced. You won't be rushed, minimised or have to justify yourself. Change can feel achievable, not overwhelming.
You've been in survival mode for so long that you're no longer sure who you are beneath the anxiety, exhaustion, self-doubt, and constant effort of trying to make sense of what happened.
I specialise in supporting individuals navigating the lasting impact of narcissistic relationships, family estrangement, high-conflict relationships, and the complex realities of no-contact decisions.
My approach is relational and paced. You won't be rushed, minimised or have to justify yourself. Change can feel achievable, not overwhelming.
I’m a neuro-diverse guy who’s experienced divorce, grief, addicted family members and more until one too many knocks made me decide to quit life.
Put simply, I help men who feel stuck, unheard, hopeless or lost. I help men who are looking for a way to feel better, faster. That’s what counselling does.
Life throws a lot at us: change, loss, grief, pressure, stress. We often work our whole lives, only to feel it all falling apart.
Sometimes that presents itself as anxiety, the black cloud of depression, or coping mechanisms that can lead to addiction. We try to find ways to reduce the pain; but it just gets worse. It can feel hopeless.
But there is hope; counselling can make you feel better, within weeks or even sometimes days - not years.
I’m a neuro-diverse guy who’s experienced divorce, grief, addicted family members and more until one too many knocks made me decide to quit life.
Put simply, I help men who feel stuck, unheard, hopeless or lost. I help men who are looking for a way to feel better, faster. That’s what counselling does.
Life throws a lot at us: change, loss, grief, pressure, stress. We often work our whole lives, only to feel it all falling apart.
Sometimes that presents itself as anxiety, the black cloud of depression, or coping mechanisms that can lead to addiction. We try to find ways to reduce the pain; but it just gets worse. It can feel hopeless.
But there is hope; counselling can make you feel better, within weeks or even sometimes days - not years.
I believe in a holistic approach to mental health, understanding that emotional well-being is connected to every aspect of life. With empathy, respect, and a commitment to overall well-being, I work with my clients to help them uncover their inner strengths and overcome the barriers in a safe and non-judgmental space.
I believe in a holistic approach to mental health, understanding that emotional well-being is connected to every aspect of life. With empathy, respect, and a commitment to overall well-being, I work with my clients to help them uncover their inner strengths and overcome the barriers in a safe and non-judgmental space.
Offering 10 session individualised DBT programs and EMDR.
Offering 10 session individualised DBT programs and EMDR.
I am an ACA Registered Counsellor with 17 years of experience helping individuals and couples through relationship stress, marital and premarital concerns, family conflict, and the emotional impact of separation or divorce.
ارائه خدمات مشاوره آنلاین فردی و زوجدرمانی (استرس مهاجرت، رابطه، چالشهای زناشویی، تعارضات خانوادگی) به زبان فارسی برای فارسیزبانان سراسر استرالیا.
I am an ACA Registered Counsellor with 17 years of experience helping individuals and couples through relationship stress, marital and premarital concerns, family conflict, and the emotional impact of separation or divorce.
ارائه خدمات مشاوره آنلاین فردی و زوجدرمانی (استرس مهاجرت، رابطه، چالشهای زناشویی، تعارضات خانوادگی) به زبان فارسی برای فارسیزبانان سراسر استرالیا.
Choosing a new psychologist can be scary; there are so many unknowns around a relationship that requires so much trust so quickly! I know exactly how this feels. I've added as much information about myself on this page as I can (within the word limits), and I promise I'll do my best to make you feel comfortable and welcome from your first session onwards.
Choosing a new psychologist can be scary; there are so many unknowns around a relationship that requires so much trust so quickly! I know exactly how this feels. I've added as much information about myself on this page as I can (within the word limits), and I promise I'll do my best to make you feel comfortable and welcome from your first session onwards.
See more therapy options for Mittagong
Nearby Divorce Therapists Searches for Mittagong
- Albion Park
- Balgownie
- Bowral
- Dapto
- Fairy Meadow
- Figtree
- Moss Vale
- North Wollongong
- Picton
- Unanderra
- Wilton
- Wollongong
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.