Self Esteem Psychologists and Therapists in Miranda, NSW
I see many clients who feel "stuck" and may need guidance in being able to move forward. I work with clients in exploring what they want to stand for in life, and how to take steps in moving towards their values.
I see many clients who feel "stuck" and may need guidance in being able to move forward. I work with clients in exploring what they want to stand for in life, and how to take steps in moving towards their values.
A little about me.. I describe myself as a warm and thoughtful clinician that values collaborative work in therapy. I have a deep curiosity for human behaviour and particular interests in anxiety and anxiety-related disorders. I have worked closely with adolescents and adults of various clinical presentations and in diverse practical settings ranging from public schools to correctional facilities.
A little about me.. I describe myself as a warm and thoughtful clinician that values collaborative work in therapy. I have a deep curiosity for human behaviour and particular interests in anxiety and anxiety-related disorders. I have worked closely with adolescents and adults of various clinical presentations and in diverse practical settings ranging from public schools to correctional facilities.
I support clients with relational patterns, emotional overwhelm, stress, trauma, and self-worth challenges.
I am a PACFA‑registered counsellor who supports adults, adolescents, couples, and families through a compassionate, trauma‑informed, and relational approach. My work is grounded in the belief that healing happens in safe, attuned connection — where your story is honoured, your voice is centred, and your nervous system is met with understanding rather than judgment. Whether you’re navigating relationship challenges, stress, anxiety, trauma, or a longing for deeper self‑understanding, I offer a space where you can slow down, breathe, and reconnect with your own inner wisdom. Your journey, your voice, and your healing.
I support clients with relational patterns, emotional overwhelm, stress, trauma, and self-worth challenges.
I am a PACFA‑registered counsellor who supports adults, adolescents, couples, and families through a compassionate, trauma‑informed, and relational approach. My work is grounded in the belief that healing happens in safe, attuned connection — where your story is honoured, your voice is centred, and your nervous system is met with understanding rather than judgment. Whether you’re navigating relationship challenges, stress, anxiety, trauma, or a longing for deeper self‑understanding, I offer a space where you can slow down, breathe, and reconnect with your own inner wisdom. Your journey, your voice, and your healing.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
Robyn is a highly experienced and compassionate Mental Health Clinician, endorsed by Medicare to provide focused psychological strategies. She specialises in assessment and therapy for anxiety and panic, ADHD, Autism (ASD), depression, chronic stress, burnout, bipolar disorder, grief and loss, adapting to change, rebuilding self after a breakup, insomnia, chronic pain, migraines, and chronic fatigue. Robyn employs a neuroaffirmative and trauma-informed approach, ensuring that each client's unique needs are respected and addressed. She creates a safe and supportive environment where clients can feel seen and heard.
Robyn is a highly experienced and compassionate Mental Health Clinician, endorsed by Medicare to provide focused psychological strategies. She specialises in assessment and therapy for anxiety and panic, ADHD, Autism (ASD), depression, chronic stress, burnout, bipolar disorder, grief and loss, adapting to change, rebuilding self after a breakup, insomnia, chronic pain, migraines, and chronic fatigue. Robyn employs a neuroaffirmative and trauma-informed approach, ensuring that each client's unique needs are respected and addressed. She creates a safe and supportive environment where clients can feel seen and heard.
The Mind Health Clinic is dedicated to providing wellbeing support to individuals experiencing challenging moments in their lives. We tailor our services to meet the unique needs of each individual in order to encourage positive developments and perspective growth in our clients. We work collaboratively and ethically with our clients to achieve therapeutic goals and transform insights into effective action. Our clinicians are Miss Angela Yazbeck and Miss Adriana Cvitan. Both hold a Masters in Psychotherapy and Counselling and are registered psychotherapist and counsellors with PACFA.
The Mind Health Clinic is dedicated to providing wellbeing support to individuals experiencing challenging moments in their lives. We tailor our services to meet the unique needs of each individual in order to encourage positive developments and perspective growth in our clients. We work collaboratively and ethically with our clients to achieve therapeutic goals and transform insights into effective action. Our clinicians are Miss Angela Yazbeck and Miss Adriana Cvitan. Both hold a Masters in Psychotherapy and Counselling and are registered psychotherapist and counsellors with PACFA.
I believe that every person deserves to feel seen, heard, and supported — especially those who’ve spent years feeling like they don’t quite fit the mould. As a neurodivergent-affirming counsellor, my goal is to offer a safe space where you can begin to unmask, explore your authentic self, and build a life that works with your brain, not against it.
I believe that every person deserves to feel seen, heard, and supported — especially those who’ve spent years feeling like they don’t quite fit the mould. As a neurodivergent-affirming counsellor, my goal is to offer a safe space where you can begin to unmask, explore your authentic self, and build a life that works with your brain, not against it.
I am a friendly and dedicated Clinical Psychologist passionate about helping clients overcome and manage psychological distress. I have experience in a range of settings including 10 years in private practice. I have training in CBT, ACT, DBT, Schema Therapy, EMDR and complex trauma therapy.
I am a friendly and dedicated Clinical Psychologist passionate about helping clients overcome and manage psychological distress. I have experience in a range of settings including 10 years in private practice. I have training in CBT, ACT, DBT, Schema Therapy, EMDR and complex trauma therapy.
Using integrated psychotherapy methods and collaborative strategies, I help adults who may be dealing with depression & anxiety, anxiety disorders (including panic attacks), phobias, life transitions, self esteem, relationship, and workplace issues.
Are you hurting and feeling hopeless? If that's what brought you here, it may be time for us to talk. Distress, anxiety and stress from life's issues may be getting in the way of your achieving your personal goals. Together we can change your life story from defeat to one where you can tell yourself "I CAN deal with it! And I WILL overcome!". Are you ready to feel hopeful again and take the reins back on your life?
Using integrated psychotherapy methods and collaborative strategies, I help adults who may be dealing with depression & anxiety, anxiety disorders (including panic attacks), phobias, life transitions, self esteem, relationship, and workplace issues.
Are you hurting and feeling hopeless? If that's what brought you here, it may be time for us to talk. Distress, anxiety and stress from life's issues may be getting in the way of your achieving your personal goals. Together we can change your life story from defeat to one where you can tell yourself "I CAN deal with it! And I WILL overcome!". Are you ready to feel hopeful again and take the reins back on your life?
You might be starting to feel like something is off, or you're not able to be your true self. Like life is becoming too complex or overwhelming to cope with. You might notice changes in your relationships with loved ones, co-workers, or friends, accompanied with feeling less motivated, connected, or present than you once were. You may have tried turning to the things that once brought you joy, but found limited success and are left feeling burnt out and stuck. You might be able to picture what a balanced life looks like, but struggle with creating real change.
You might be starting to feel like something is off, or you're not able to be your true self. Like life is becoming too complex or overwhelming to cope with. You might notice changes in your relationships with loved ones, co-workers, or friends, accompanied with feeling less motivated, connected, or present than you once were. You may have tried turning to the things that once brought you joy, but found limited success and are left feeling burnt out and stuck. You might be able to picture what a balanced life looks like, but struggle with creating real change.
I see children, adolescents, and adults with ADHD or autistic profiles who feel misunderstood, overwhelmed, or worn down by systems that weren’t designed for them. They may be navigating anxiety, burnout, emotional regulation challenges, identity questions, or life transitions. They want to better understand themselves, feel accepted rather than “fixed,” and build confidence in how their brain works. Their goal is to live a life that feels calmer, more meaningful, and aligned with their values, using strengths-based, practical strategies that genuinely fit them. I too am a mum of two and am also proudly neurodivergent myself.
I see children, adolescents, and adults with ADHD or autistic profiles who feel misunderstood, overwhelmed, or worn down by systems that weren’t designed for them. They may be navigating anxiety, burnout, emotional regulation challenges, identity questions, or life transitions. They want to better understand themselves, feel accepted rather than “fixed,” and build confidence in how their brain works. Their goal is to live a life that feels calmer, more meaningful, and aligned with their values, using strengths-based, practical strategies that genuinely fit them. I too am a mum of two and am also proudly neurodivergent myself.
I'm a Clinical Psychologist with over 20 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
I'm a Clinical Psychologist with over 20 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.
Hi, I'm Jerico. I work with adults (predominately women and LGBTQIA+ community members) and young people above 8-years-old who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
Hi, I'm Jerico. I work with adults (predominately women and LGBTQIA+ community members) and young people above 8-years-old who value a warm, relational, embodied, and creative approach to therapy. As an arts-based therapist, my practice integrates art materials and somatic inquiry, alongside conversation, to support clients through complex emotional experiences, identity exploration, and meaning-making. My therapeutic approach emphasises presence, deep listening, and engaging with creative materials as pathways to personal insight and meaning.
Steven is a psychologist who provides a calming presence to aid individuals understand and resolve their struggles within a relaxed environment. Steven emphasises the individuality of each client to ensure that they are seen as more than a diagnosis and receive an intervention tailored to their needs.
Steven has completed a Bachelor of Psychological Science (Honours) and Master of Clinical Psychology.
Steven has had experience working within public and private settings to address a variety of presenting issues, including anxiety, depression, stress, and trauma.
Steven is a psychologist who provides a calming presence to aid individuals understand and resolve their struggles within a relaxed environment. Steven emphasises the individuality of each client to ensure that they are seen as more than a diagnosis and receive an intervention tailored to their needs.
Steven has completed a Bachelor of Psychological Science (Honours) and Master of Clinical Psychology.
Steven has had experience working within public and private settings to address a variety of presenting issues, including anxiety, depression, stress, and trauma.
Hi, I’m Jake (they/he). There's a tonne of therapy buzzwords thrown around these days, words that can feel important and quietly position therapists as the experts on life. That hierarchy is not a great way to start any relationship let alone a therapeutic one. My practice recognises that therapy does not exist outside culture. It is influenced by histories of power and by colonial and capitalist ideas about productivity and normality. I believe we need to name that and recognise the impact of these structures on marginalised bodies, so the work can feel honest rather than performative.
Hi, I’m Jake (they/he). There's a tonne of therapy buzzwords thrown around these days, words that can feel important and quietly position therapists as the experts on life. That hierarchy is not a great way to start any relationship let alone a therapeutic one. My practice recognises that therapy does not exist outside culture. It is influenced by histories of power and by colonial and capitalist ideas about productivity and normality. I believe we need to name that and recognise the impact of these structures on marginalised bodies, so the work can feel honest rather than performative.
Adam offers counselling services for men, women and gender diverse people based in Carringbah, Sydney. His approach meets you where you are in your life right now and offers a compassionate and judgement-free environment for you to express what difficulties, challenges or problems you are currently facing. Whether it is relationship troubles, support with addiction and recovery, working with anger and big emotions, anxiety and depression, separation and divorce, matters of a sexual concern or difficulties within your family - all of these issues are welcome to be discussed in Adam’s therapy room.
Adam offers counselling services for men, women and gender diverse people based in Carringbah, Sydney. His approach meets you where you are in your life right now and offers a compassionate and judgement-free environment for you to express what difficulties, challenges or problems you are currently facing. Whether it is relationship troubles, support with addiction and recovery, working with anger and big emotions, anxiety and depression, separation and divorce, matters of a sexual concern or difficulties within your family - all of these issues are welcome to be discussed in Adam’s therapy room.
Start building healthy secure relationships and self-confidence with my support, understanding and collaborative guidance on steps forward.
Trauma & Attachment Psychologist, Couples Therapist. Whether single or in a relationship you struggle with uncertainty, fear, a rollercoaster of emotions or a sense of doom. You doubt whether you are ever going to feel settled, confident or secure in relationships. Time and time again, after a honeymoon period, the same pattern shows up, either cold distance or heated fighting. You don't know how to get through so you overthink or get overwhelmed & attack or freeze wondering when it will end. Maybe an sense of relief when it does. Then loneliness sets in and the search starts again.
Start building healthy secure relationships and self-confidence with my support, understanding and collaborative guidance on steps forward.
Trauma & Attachment Psychologist, Couples Therapist. Whether single or in a relationship you struggle with uncertainty, fear, a rollercoaster of emotions or a sense of doom. You doubt whether you are ever going to feel settled, confident or secure in relationships. Time and time again, after a honeymoon period, the same pattern shows up, either cold distance or heated fighting. You don't know how to get through so you overthink or get overwhelmed & attack or freeze wondering when it will end. Maybe an sense of relief when it does. Then loneliness sets in and the search starts again.
Heya, I’m Sagar! I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process.
I work across the lifespan, and I love helping clients navigate those big life changes— adolescence into adulthood; career into retirement; or any of those big, overwhelming events that seem to just come with life.
My approach is to give clients insight into their thoughts & emotions, warmth and space to help process and heal, then collaboratively create tools and strategies to lay problems to rest.
Heya, I’m Sagar! I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process.
I work across the lifespan, and I love helping clients navigate those big life changes— adolescence into adulthood; career into retirement; or any of those big, overwhelming events that seem to just come with life.
My approach is to give clients insight into their thoughts & emotions, warmth and space to help process and heal, then collaboratively create tools and strategies to lay problems to rest.
Dr Gaye Cameron - Sydney NSW. Professionally Registered Psychotherapist & Accredited Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns. Reach out today, the phone call is the start to getting support now.
Dr Gaye Cameron - Sydney NSW. Professionally Registered Psychotherapist & Accredited Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns. Reach out today, the phone call is the start to getting support now.
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
Nearby Self Esteem Therapists Searches for Miranda
- Caringbah
- Caringbah South
- Cronulla
- Engadine
- Gymea
- Jannali
- Kirrawee
- Loftus
- Sutherland
- Sylvania
- Taren Point
- Woolooware
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.