Psychologists and Therapists in Milperra, NSW
Are you feeling stuck in patterns that keep repeating? Maybe anxiety, low mood, or past trauma has shaped how you see yourself and your relationships. In our work together, we explore underlying beliefs and unmet emotional needs that might be keeping you stuck. you deserve to feel safe, connected, and be authenticely yourself.
I work with individuals across the lifespan, including:
- Neurodivergence
- Depression, Anxiety, PTSD
- Conduct & Personality Disorders
- Intellectual Disability
- Relationship & family challenges
- Work-related stress & more.
Are you feeling stuck in patterns that keep repeating? Maybe anxiety, low mood, or past trauma has shaped how you see yourself and your relationships. In our work together, we explore underlying beliefs and unmet emotional needs that might be keeping you stuck. you deserve to feel safe, connected, and be authenticely yourself.
I work with individuals across the lifespan, including:
- Neurodivergence
- Depression, Anxiety, PTSD
- Conduct & Personality Disorders
- Intellectual Disability
- Relationship & family challenges
- Work-related stress & more.
In my role as a clinicaI Counsellor and acquainted beliefs I will listen to you. I was drawn to the helping profession through each day, my ministry experiences and a deep desire to understand emotional processes and healing. A wealth of life experience provides me with an ability to understand common patterns which affect most people in their journeys. I have a passion for emotional healing that improves relationships and the overall quality of daily experiences for each individual, family, youth, children, women and elders mindfulness, specifically emphasises the value and the importance of them due to the vulnerability of life
In my role as a clinicaI Counsellor and acquainted beliefs I will listen to you. I was drawn to the helping profession through each day, my ministry experiences and a deep desire to understand emotional processes and healing. A wealth of life experience provides me with an ability to understand common patterns which affect most people in their journeys. I have a passion for emotional healing that improves relationships and the overall quality of daily experiences for each individual, family, youth, children, women and elders mindfulness, specifically emphasises the value and the importance of them due to the vulnerability of life
As a Clinical Psychologist, I am passionate, motivated, and committed to providing my clients with best practice interventions to support and guide them towards recovery, and self-improvement. Common issues that my clients may face can include, all forms of Addiction, Childhood Trauma and PTSD, Mood and Anxiety disorders, Grief and Bereavement, Personality disorders, Anger issues and difficulty with emotion regulation, as well as family, parenting, and relationship difficulties.
As a Clinical Psychologist, I am passionate, motivated, and committed to providing my clients with best practice interventions to support and guide them towards recovery, and self-improvement. Common issues that my clients may face can include, all forms of Addiction, Childhood Trauma and PTSD, Mood and Anxiety disorders, Grief and Bereavement, Personality disorders, Anger issues and difficulty with emotion regulation, as well as family, parenting, and relationship difficulties.
I work with adolescents, young adults, and adults who are struggling with anxiety, emotional overwhelm, relationship challenges, life transitions, and identity-related concerns.
Together, we create a safe space to explore difficult emotions, build self-understanding, strengthen coping skills, and move toward greater confidence, resilience, and wellbeing.
I work with adolescents, young adults, and adults who are struggling with anxiety, emotional overwhelm, relationship challenges, life transitions, and identity-related concerns.
Together, we create a safe space to explore difficult emotions, build self-understanding, strengthen coping skills, and move toward greater confidence, resilience, and wellbeing.
Hi,
I am Lauren, Registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA).
Working collaboratively with my clients, I utilize a range of evidence based therapies including Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), play therapy and Mindfulness based therapies chosen to suit the needs of my clients.
Hi,
I am Lauren, Registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA).
Working collaboratively with my clients, I utilize a range of evidence based therapies including Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), play therapy and Mindfulness based therapies chosen to suit the needs of my clients.
Integrating evidence-based practices to help you thrive in relationships and life. I’m Vera, a passionate therapist dedicated to guiding you through your personal journey with counseling, therapy, and hypnosis. My approach centres around you, creating a nurturing space where you can explore and overcome your challenges. I specialise in empowering you to build healthier relationships, increase your resilience, and foster a deeper understanding of yourself. With my support, you can achieve lasting personal growth and transformative changes in your life.
Integrating evidence-based practices to help you thrive in relationships and life. I’m Vera, a passionate therapist dedicated to guiding you through your personal journey with counseling, therapy, and hypnosis. My approach centres around you, creating a nurturing space where you can explore and overcome your challenges. I specialise in empowering you to build healthier relationships, increase your resilience, and foster a deeper understanding of yourself. With my support, you can achieve lasting personal growth and transformative changes in your life.
Rebecca is aware it can be confronting to speak with someone about the things upsetting us. It is for this reason she makes it her job to ensure individuals feel comfortable and confident in the therapy process. She does so by being warm and empathetic whilst maintaining an evidenced-based approach. She primarily works with adults who are struggling with depression, stress, anxiety, trauma, burnout, procrastination and perfectionism, self-esteem difficulties, attachment difficulties, grief, personality difficulties, OCD, workplace issues, difficulties with gender and identity, family dynamics and much more.
Rebecca is aware it can be confronting to speak with someone about the things upsetting us. It is for this reason she makes it her job to ensure individuals feel comfortable and confident in the therapy process. She does so by being warm and empathetic whilst maintaining an evidenced-based approach. She primarily works with adults who are struggling with depression, stress, anxiety, trauma, burnout, procrastination and perfectionism, self-esteem difficulties, attachment difficulties, grief, personality difficulties, OCD, workplace issues, difficulties with gender and identity, family dynamics and much more.
You may be used to holding things together on the outside while feeling overwhelmed or exhausted on the inside. When anxiety, stress, low mood, or difficult life experiences build up over time, it can become hard to manage things on your own.
I offer a warm, thoughtful, and collaborative space where you can talk openly and feel genuinely heard. Together we explore what has been weighing on you, while also developing practical strategies to help you manage distress, regulate difficult emotions, and feel more steady in your day-to-day life.
You may be used to holding things together on the outside while feeling overwhelmed or exhausted on the inside. When anxiety, stress, low mood, or difficult life experiences build up over time, it can become hard to manage things on your own.
I offer a warm, thoughtful, and collaborative space where you can talk openly and feel genuinely heard. Together we explore what has been weighing on you, while also developing practical strategies to help you manage distress, regulate difficult emotions, and feel more steady in your day-to-day life.
More Therapists Nearby
Hi, I’m Paige (she/her), a registered psychologist and proud trans woman dedicated to supporting individuals across diverse identities, relationships, and life experiences. I bring both professional expertise and lived experience into my work, offering an affirming, deeply informed perspective that recognises the impact of identity, community, and systemic factors on mental health. I am committed to providing inclusive, non-judgmental, and client-centred care that supports individuals to feel safe, seen, and understood.
Hi, I’m Paige (she/her), a registered psychologist and proud trans woman dedicated to supporting individuals across diverse identities, relationships, and life experiences. I bring both professional expertise and lived experience into my work, offering an affirming, deeply informed perspective that recognises the impact of identity, community, and systemic factors on mental health. I am committed to providing inclusive, non-judgmental, and client-centred care that supports individuals to feel safe, seen, and understood.
Hi, I'm Stacey and I'm an ACA registered counsellor based Wollongong. I have immediate availability in person and online. As a counsellor I am approachable, down to earth and able to walk with you through life's transitions and challenges
Hi, I'm Stacey and I'm an ACA registered counsellor based Wollongong. I have immediate availability in person and online. As a counsellor I am approachable, down to earth and able to walk with you through life's transitions and challenges
Ewa Nowińska is a Registered Psychologist with a Master’s Degree from University of Gdansk, Poland. She also completed one year university exchange at the University of Barcelona, which led her to move to this beautiful country. During her 6 years in Spain/Catalonia, she continued developing her skills as a psychologist by working with clients struggling with work related issues,body image or relationship issues. After moving to Australia / Sydney in 2013, she commenced working with clients on Workers Compensation. Moreover, she has been supporting clients undergoing bariatric surgery. Medicare rebates available.
Ewa Nowińska is a Registered Psychologist with a Master’s Degree from University of Gdansk, Poland. She also completed one year university exchange at the University of Barcelona, which led her to move to this beautiful country. During her 6 years in Spain/Catalonia, she continued developing her skills as a psychologist by working with clients struggling with work related issues,body image or relationship issues. After moving to Australia / Sydney in 2013, she commenced working with clients on Workers Compensation. Moreover, she has been supporting clients undergoing bariatric surgery. Medicare rebates available.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
Would you like to know if you have autistic traits? Would you like to have information on your ability to connect with people and to express empathy? Have you been wondering about your ability to concentrate and to follow through on tasks? We offer fast and confidential assessments for Autism Spectrum Disorder (ASD) and ADHD.
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
Immediately Available - No Waitlist - Registered Clinical Psychotherapist and Registered Mental Health Practitioner. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own? We can work this out together to help you feel more in control. I can help you see your situation more clearly with talking therapy and somatically integrating body/mind experiences for emotional distress support for anxiety, depression and trauma (CPTSD) ie. brain intervention (7-8 sessions). Relationship struggles ? including poly/open, narcissism
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
An Accredited Mental Health Social Worker, with over 20yrs of experience as a therapist, currently working in private practice. Workcover registered, offering Medicare rebates and in the EAP space, for employees and their families. Previous experience includes working for government, with victims of domestic violence and with families on child protection orders. I also have experience working in the community, with refugees, homelessness, youth, families and couples. My practice actively includes working with LGBTQIA+ communities. This has included but is not limited to: bullying/ discrimination, relationship and identity issues.
I work with clients to explore and understand what is going on in their lives and within themselves, so they can live differently. My experience shows that clients often know what they do not like about themselves and their lives. However, it can be tricky to flip the coin and identify, at a deeper level, their needs and what they truly value. I listen carefully and help you understand yourself.
Together we identify goals and work towards them. There is no one size fits all plan or type of therapy that provides a magic wand. However there are better ways of doing therapy over others.
I work with clients to explore and understand what is going on in their lives and within themselves, so they can live differently. My experience shows that clients often know what they do not like about themselves and their lives. However, it can be tricky to flip the coin and identify, at a deeper level, their needs and what they truly value. I listen carefully and help you understand yourself.
Together we identify goals and work towards them. There is no one size fits all plan or type of therapy that provides a magic wand. However there are better ways of doing therapy over others.
I am an experienced psychotherapist, having worked for more than 10 years as a clinician in the community mental health field supporting young people, adolescents, adults and families facing significant complex trauma.
I am someone who values authenticity, humor and real connections. I try to keep therapy as human as possible, no unnecessary jargon, just genuine conversations that meet you where you are. If you are struggling with anxiety, trauma, shame, anger, overwhelm, addiction, dissociation or patterns you don’t fully understand but feel stuck in then I am able to help (See my website) I also offer parenting support.
I am an experienced psychotherapist, having worked for more than 10 years as a clinician in the community mental health field supporting young people, adolescents, adults and families facing significant complex trauma.
I am someone who values authenticity, humor and real connections. I try to keep therapy as human as possible, no unnecessary jargon, just genuine conversations that meet you where you are. If you are struggling with anxiety, trauma, shame, anger, overwhelm, addiction, dissociation or patterns you don’t fully understand but feel stuck in then I am able to help (See my website) I also offer parenting support.
Senior Clinical Psychologist, Couples & Group Therapist in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), ADHD, abuse, trauma, pain management, job stress, wellness, peak performance, assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist, Couples & Group Therapist in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), ADHD, abuse, trauma, pain management, job stress, wellness, peak performance, assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Assalam Alaykum, we offer compassionate and faith-informed Muslim psychological, psychotherapy, and counseling services for children, adolescents, and adults; spouses and couples; navigating daily life difficulties, challenges, mental health issues, and relationship concerns in a way that respects your culture, Muslim faith, and identity.
We are culturally safe, trauma-informed, and spiritually grounded and use evidence-based and meaningful strategies that help you address your life challenges, build resilience, cope, and reduce symptoms to help you heal and recover, insha'Allah.
Assalam Alaykum, we offer compassionate and faith-informed Muslim psychological, psychotherapy, and counseling services for children, adolescents, and adults; spouses and couples; navigating daily life difficulties, challenges, mental health issues, and relationship concerns in a way that respects your culture, Muslim faith, and identity.
We are culturally safe, trauma-informed, and spiritually grounded and use evidence-based and meaningful strategies that help you address your life challenges, build resilience, cope, and reduce symptoms to help you heal and recover, insha'Allah.
The thought of counselling may seem daunting. I'm here to support you in a safe, compassionate, confidential, non- judgemental space. Whether you are dealing with anxiety, stress, depression, relationship issues, grief, overwhelmed, or just stuck - you don't have to do it alone. I counsel individuals, families and couples with an integrated mix of talk therapy, interpersonal process, family systems, emotionally focused therapy. We'll journeying together, gently exploring your story, working to calm the chaos, increase understanding and towards peace.
I am a Christian who welcomes people of all faith and cultural backgrounds.
The thought of counselling may seem daunting. I'm here to support you in a safe, compassionate, confidential, non- judgemental space. Whether you are dealing with anxiety, stress, depression, relationship issues, grief, overwhelmed, or just stuck - you don't have to do it alone. I counsel individuals, families and couples with an integrated mix of talk therapy, interpersonal process, family systems, emotionally focused therapy. We'll journeying together, gently exploring your story, working to calm the chaos, increase understanding and towards peace.
I am a Christian who welcomes people of all faith and cultural backgrounds.
How does your Therapist compare?
Number of Psychologists and Therapists in Milperra, NSW
< 10
Psychologists and Therapists in Milperra, NSW who prioritize treating:
| 88% | Relationship Issues |
| 88% | Depression |
| 88% | Anxiety |
| 75% | Stress |
| 63% | Trauma and PTSD |
| 63% | Anger Management |
| 50% | Grief |
Average years in practice
5 Years
Top 3 insurances accepted
| 80% | Medibank Private |
| 60% | Medicare Rebates |
| 60% | Bupa |
How Psychologists and Therapists in Milperra, NSW see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Milperra?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.