Counselling in Mid North Coast, NSW
Even when things look fine on the outside, you might feel anxious, disconnected or emotionally flat inside. You’re thoughtful and capable — but under the surface, something doesn’t sit quite right. Maybe anxiety, stress, or apathy are taking up more space than you'd like. Or you feel stuck in old patterns, or are unsure how to figure out and/or express what you really need. Maybe you’re looking for clarity, steadiness, and a deeper understanding of yourself — not just to cope, but to shift what no longer fits.
Even when things look fine on the outside, you might feel anxious, disconnected or emotionally flat inside. You’re thoughtful and capable — but under the surface, something doesn’t sit quite right. Maybe anxiety, stress, or apathy are taking up more space than you'd like. Or you feel stuck in old patterns, or are unsure how to figure out and/or express what you really need. Maybe you’re looking for clarity, steadiness, and a deeper understanding of yourself — not just to cope, but to shift what no longer fits.
Hello, my name is Katherine from Nature, Nurture and Resilience Counselling Services and I integrate mental health and environmental health.
I provide a range of services that help clients navigate our complex world. Many people today are struggling to cope with an overload of daily life stressors and future concerns, so much so, that when life events additionally happen a critical point is reached.
Additionally, my services help people with climate anxiety or in the aftermath of climate events (i.e fires, floods, cyclones, etc) and assist volunteers and emergency workers with trauma, compassion fatigue and burnout.
Hello, my name is Katherine from Nature, Nurture and Resilience Counselling Services and I integrate mental health and environmental health.
I provide a range of services that help clients navigate our complex world. Many people today are struggling to cope with an overload of daily life stressors and future concerns, so much so, that when life events additionally happen a critical point is reached.
Additionally, my services help people with climate anxiety or in the aftermath of climate events (i.e fires, floods, cyclones, etc) and assist volunteers and emergency workers with trauma, compassion fatigue and burnout.
Social Sense Allied Health
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Serves Area
Social Sense Allied Health is a therapy practice based in the Wellbeing Centre at Abbotsford Convent (Vic, 3067). We are a team of experts in complexity, dedicated to co-creating a therapeutic alliance to meet your goals. We offer mental health, trauma, functional and behavioural services under NDIS, Victims of Crime, Medicare, Workers Compensation, EAP and Private Health Funds. We also provide clinical supervision for social workers, youth workers, counsellors and other human services professionals. We offer clinical training and professional templates for human services professionals to support their private practice.
Social Sense Allied Health is a therapy practice based in the Wellbeing Centre at Abbotsford Convent (Vic, 3067). We are a team of experts in complexity, dedicated to co-creating a therapeutic alliance to meet your goals. We offer mental health, trauma, functional and behavioural services under NDIS, Victims of Crime, Medicare, Workers Compensation, EAP and Private Health Funds. We also provide clinical supervision for social workers, youth workers, counsellors and other human services professionals. We offer clinical training and professional templates for human services professionals to support their private practice.
Thank you for reading my profile. My priority is to provide you with a warm, confidential, non-judgmental, and compassionate space. Over the past 15 years I have worked as a psychologist, couples counsellor, Family Dispute Resolution Practitioner and workplace mediator. My experience is in personal, family and workplace relationships. Relationships can be hard to navigate and sometimes we need to talk things through or need help to work out what to do. I will support you to unpack your situation, improve communication and interpersonal skills, manage anxiety and stress, and improve self esteem and confidence.
Thank you for reading my profile. My priority is to provide you with a warm, confidential, non-judgmental, and compassionate space. Over the past 15 years I have worked as a psychologist, couples counsellor, Family Dispute Resolution Practitioner and workplace mediator. My experience is in personal, family and workplace relationships. Relationships can be hard to navigate and sometimes we need to talk things through or need help to work out what to do. I will support you to unpack your situation, improve communication and interpersonal skills, manage anxiety and stress, and improve self esteem and confidence.
One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.
One of my greatest passions is helping people live better lives. Achieving my clients' counselling goals is my ultimate reward. Understanding my client's needs and aims of counselling is essential for the best treatment. Clients need confidentiality to express their problems freely and find effective support and therapy for their psychological concerns. Clients' goals may change from session to session, therefore, supporting the clients through the counselling journey and tailoring the best treatment to their needs is crucial.
Whether you're facing the challenges of battling depression, managing anxiety, wrestling with low self-esteem, navigating parenting difficulties, relationship issues, coping with stress, dealing with life crises, family issues, complex trauma, PTSD, cross-cultural dilemmas, coping with grief and loss, tackling workplace stress, or providing support for children after separation—I'm here for you. Expect a reset button for your life. In our Telehealth sessions, we connect virtually to explore and understand your experiences. It's a conversation that helps you focus on what matters most – you.
Whether you're facing the challenges of battling depression, managing anxiety, wrestling with low self-esteem, navigating parenting difficulties, relationship issues, coping with stress, dealing with life crises, family issues, complex trauma, PTSD, cross-cultural dilemmas, coping with grief and loss, tackling workplace stress, or providing support for children after separation—I'm here for you. Expect a reset button for your life. In our Telehealth sessions, we connect virtually to explore and understand your experiences. It's a conversation that helps you focus on what matters most – you.
I help with anxiety, trauma, PTSD, CPTSD, depression, addiction, grief, and mental health with EMDR, Mindfulness, CBT, and Amino Acid Therapy. This will not only ease symptoms but fundamentally change your life's experience. These methods promise more than healing; they open a door to newfound happiness, energy, and a profound sense of well-being. With Telehealth, access this personalised path from any location, blending convenience with deep, meaningful change. This journey is about rediscovering your inner strength and embracing life with renewed purpose, optimism and reconnected with joy in your daily life.
I help with anxiety, trauma, PTSD, CPTSD, depression, addiction, grief, and mental health with EMDR, Mindfulness, CBT, and Amino Acid Therapy. This will not only ease symptoms but fundamentally change your life's experience. These methods promise more than healing; they open a door to newfound happiness, energy, and a profound sense of well-being. With Telehealth, access this personalised path from any location, blending convenience with deep, meaningful change. This journey is about rediscovering your inner strength and embracing life with renewed purpose, optimism and reconnected with joy in your daily life.
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. Please email info@artofmindfulpsychology with a brief description and best contact to arrange an appointment.
I am an NDIS Registered Child and Adolescent Psycotherapist sp in Autism with Advanced training in Acceptance Commitment Therapy. I offer analysis, Behavioral Therapy, ABA, Art as Therapy, and Emotional and Psychological support for all ages, and needs, including parents, families, schools and teachers. Areas include autism, anxiety, depression, ADD, ADHD, OCD, grief/loss, social and behavioural issues, sexual assault and more. I am known for my unconventional ways of working which works well with children and young adults. Please email info@artofmindfulpsychology with a brief description and best contact to arrange an appointment.
Immediate availability online, no waitlist. If you are struggling in your relationships - either with others or with yourself - and are ready to do the deeper work of healing attachment injuries and wounds from your past, reach out. We'll work together long-term so that you can feel more connected to yourself and feel more present in the world around you. I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, loneliness, isolation, grief and loss.
Immediate availability online, no waitlist. If you are struggling in your relationships - either with others or with yourself - and are ready to do the deeper work of healing attachment injuries and wounds from your past, reach out. We'll work together long-term so that you can feel more connected to yourself and feel more present in the world around you. I'm here to help with a wide variety of challenges, including trauma, anxiety, depression, low self-worth, identity, relationships, loneliness, isolation, grief and loss.
PTA Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Online Only
If you’re struggling with past trauma, anxiety, depression, or feeling stuck in negative cycles, you long for healing and clarity. You may want to break free from limiting patterns, understand your inner world, and reconnect with your authentic self. Healing feels like a distant goal, but you’re ready to take the first step toward reclaiming control and achieving emotional wellbeing.
If you’re struggling with past trauma, anxiety, depression, or feeling stuck in negative cycles, you long for healing and clarity. You may want to break free from limiting patterns, understand your inner world, and reconnect with your authentic self. Healing feels like a distant goal, but you’re ready to take the first step toward reclaiming control and achieving emotional wellbeing.
As a relationship therapist, I support individuals and couples navigating a range of challenges, including communication breakdowns, conflict, trust issues, intimacy concerns, life transitions, and emotional disconnection. I provide a warm, non-judgmental space where clients feel safe to explore their experiences, understand patterns, and express their needs. Whether you’re seeking to strengthen your connection, rebuild trust, or navigate a separation with care, my goal is to help you develop the tools, insight, and emotional resilience needed to foster healthier, more fulfilling relationships—both with others and yourself.
As a relationship therapist, I support individuals and couples navigating a range of challenges, including communication breakdowns, conflict, trust issues, intimacy concerns, life transitions, and emotional disconnection. I provide a warm, non-judgmental space where clients feel safe to explore their experiences, understand patterns, and express their needs. Whether you’re seeking to strengthen your connection, rebuild trust, or navigate a separation with care, my goal is to help you develop the tools, insight, and emotional resilience needed to foster healthier, more fulfilling relationships—both with others and yourself.
Meet Our Counsellors
Hello, I’m Caroline. I’m a dedicated registered psychologist with a person-centered and neuro-affirmative approach to my practice. I know therapy can be a daunting experience where you’re put in a very vulnerable position with a stranger. I try to create a space where my clients can take their time to open up, so they feel emotionally safe and ultimately seen.
Hello, I’m Caroline. I’m a dedicated registered psychologist with a person-centered and neuro-affirmative approach to my practice. I know therapy can be a daunting experience where you’re put in a very vulnerable position with a stranger. I try to create a space where my clients can take their time to open up, so they feel emotionally safe and ultimately seen.
Kerryn Smith - Life Changes Tamworth
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Serves Area
If you’re here, it’s likely because you’re navigating one of the most intense and transformative times of your life—whether that’s trying to conceive, experiencing a loss, going through pregnancy, or adjusting to the early days of parenthood. It’s a journey filled with joy, anticipation, and sometimes, overwhelming challenges. You might be looking for a place where you can catch your breath, feel understood, and get the support you need. I want you to know that you’re not alone. I’ve been where you are, feeling the weight of uncertainty, the hurt, the emotional ups and downs, and the need for someone who really gets it.
If you’re here, it’s likely because you’re navigating one of the most intense and transformative times of your life—whether that’s trying to conceive, experiencing a loss, going through pregnancy, or adjusting to the early days of parenthood. It’s a journey filled with joy, anticipation, and sometimes, overwhelming challenges. You might be looking for a place where you can catch your breath, feel understood, and get the support you need. I want you to know that you’re not alone. I’ve been where you are, feeling the weight of uncertainty, the hurt, the emotional ups and downs, and the need for someone who really gets it.
Hi, I'm Lisa. I am a highly experienced Registered Psychologist dedicated to helping individuals navigate life's challenges with resilience and confidence. I provide a supportive, non-judgemental space where we can explore your thoughts, emotions and behaviours to foster meaningful change.
Hi, I'm Lisa. I am a highly experienced Registered Psychologist dedicated to helping individuals navigate life's challenges with resilience and confidence. I provide a supportive, non-judgemental space where we can explore your thoughts, emotions and behaviours to foster meaningful change.
I work with you to explore, understand and heal, identify your values and deepen your connection to Self / Soul, to loved ones, to community and to the wider world. Internal Family Systems (IFS Therapy) is ideal for all ages / backgrounds and if you feel dissatisfied with life, or want to understand why you feel depressed, anxious, stressed, grief, burnout, procrastination and/or are struggling in relationships. Sessions can be in Battery Point, in nature around West Moonah / Lenah Valley or Online. I am a Reg. Clinical Counsellor (PACFA) and an Internal Family Systems (IFS)-informed therapist.
I work with you to explore, understand and heal, identify your values and deepen your connection to Self / Soul, to loved ones, to community and to the wider world. Internal Family Systems (IFS Therapy) is ideal for all ages / backgrounds and if you feel dissatisfied with life, or want to understand why you feel depressed, anxious, stressed, grief, burnout, procrastination and/or are struggling in relationships. Sessions can be in Battery Point, in nature around West Moonah / Lenah Valley or Online. I am a Reg. Clinical Counsellor (PACFA) and an Internal Family Systems (IFS)-informed therapist.
rise and shine - Men's Counselling and Mentoring
Counsellor
Verified Verified
Coffs Harbour, NSW 2450
See more therapy options for Mid North Coast
How does your Counsellor compare?
Number of Counsellors in Mid North Coast, NSW
90+
Average cost per session
$167
Counsellors in Mid North Coast, NSW who prioritize treating:
| 83% | Anxiety |
| 71% | Trauma and PTSD |
| 70% | Stress |
| 69% | Depression |
| 66% | Relationship Issues |
| 64% | Self Esteem |
| 60% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 72% | Medicare Rebates |
| 57% | NDIS |
| 48% | Bupa |
How Counsellors in Mid North Coast, NSW see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |